Confronting Your Online Order History is the New SelfCare

it’s been said

that if you stand in the middle of your

home and take a look around

everything you see used to be money

i learned this the hard way as an

engineer in washington dc

with a six-figure salary and a credit

score in the 700s

on paper i was a success but inside

i was a mess uncertain and underwhelmed

at 35 i decided to move into my parents

basement

and take an adulting break i plan to use

this year-long

intermission as a way to save some money

find my purpose maybe even find a new

job that allowed me to make more of a

difference

as the end of my adulting break

approached

my favorite design blog featured marie

condo’s best seller

the life-changing magic of tidying up

i fell in love with marie’s konmari

method and its radical

self-carriness it’s the anti-baby step

approach

to a clutter-free home so it’s as

charming

as it is progressively uncomfortable

i’ve always loved interior design

planning things

and putting things in order so as soon

as i finished that book

i ran to my closet and started to ask

myself

what did and did not spark joy

what was left was six bags ready to go

to donation

and three hundred dollars worth of

clothes that were brand new

with tags that did not spark joy

now i’m no stranger to an annual purge

but this time around

i asked myself why why did i have

so many extra things what was really

going on here

what was the lesson my clutter had to

teach me

i continued to tidy well beyond clothing

making thousands of decisions about

everything in my home through a lens of

joy

i let go of old notes from grad school

home goods that never quite worked even

sentimental items

everything from photos to furniture that

represented

past seasons of my life i was determined

to be an

extension of a home that i honored

the beautiful thing about the konmari

method is it gives you permission to

keep

whatever you want to as long as it

sparks joy

the challenging thing about the konmari

method is it gives you permission to

keep

whatever you want to as long as it

sparks joy

i let go of a lot of things but i

confidently kept

58 pairs of shoes and every last one of

them

sparks joy now i didn’t understand why i

love these shoes so much

until i found a note that i wrote my mom

in elementary school

describing a favorite experience

everything about this experience

revolved around shopping

and the mall three different stores the

quest to find the perfect shoes

in that moment my clutter spoke up

i was emotionally stuck and no amount of

cyclical purging

was going to get me out i was stuck

under

mindless purchases unhealthy habits

unfinished business and unfulfilled

career aspirations recycled

year after year i use the act of

acquiring more

as a way to bury the guilt anxiety and

shame

associated with my inability to achieve

true joy and happiness in major areas of

my life

all that from looking at my closets

retail played a significant role in my

childhood

but as an adult i use the comfort and

ease of online shopping

as a way to check out and ignore deeper

issues

which is probably why when i reached the

end of my tithing event

i still felt like there was work to be

done

i had found a place for absolutely

everything in my home

but i realized that

i don’t know i needed to shift my time

energy and resources

that i used to organize my home to other

areas of my life

that needed some attention i made it a

game

how many aspects of my life could i

declutter

i started to let go again i let go

of my life in the dc metro area and my

parents basement

to move to chicago and explore a new

city

i let go of 14 years in corporate

america

so that i could start my own small

business as a professional home

organizer

and certified kunmari consultant helping

others

to let go of stuff to live a truly

abundant life

i even let go of 30 pounds which i kind

of gained back during quarantine

but i’m in the process of losing again

i carefully examined my relationship

with how i consumed

absolutely everything social media

junk mail even the amount of water that

i drank

every day but there was more

30 000 more

consumer debt that had accumulated over

more than 10 years

of mindless purchases and living beyond

my means

it was the dark cloud that shaded every

milestone i’d had

since the very first day i chose to pay

over time

versus pay balance in full

which is what led me to go to a place

where no one has ever willingly gone

before

my amazon order history

after decluttering with clients for more

than a thousand hours

i’d seen a lot of miscellaneous items

purchased online

i was leaving my client’s apartment one

day and i walked past her front desk

manager

she stopped me and mentioned that there

were some clients or

tenants who probably needed my help

she based this off of the fact that they

received a large number of amazon boxes

through the mail room each and every day

which is why i renamed miscellaneous

clutter

amazon.com amazon.com clutter

is an ever expanding catalog of readily

accessible

retail therapy the good news is when you

declutter

you uncover sticky habits and

opportunities for improvement

through self-awareness so i could

confront

my financial clutter just like i

confronted the clothes in my closet

really feeling the weight of those

purchases in my life

so i could redefine what enough meant

for me

the engineer in me was geeking out about

this idea of looking through

spreadsheets of amazon data

so i isolated my purchases from 2010 to

2020

and i excluded things like gifts that i

purchased for others

groceries business expenses and returns

what was left was 721

items totaling eighteen thousand

one hundred and seventy one dollars

so that’s about eighteen hundred dollars

in spending

per year on amazon the average amazon

prime member

spends about 1400 a year on the platform

so not a great time to be above average

but i continued to check out those

individual purchases

and i noticed that most of them were

under 20 dollars

and represented promises i had made

myself and

never kept the true cost of trial and

error

and phases of my life that define who i

am

today there was my mini trampoline

moment

i bought that thing brand new used it

once

and then sold it in a yard sale i guess

bouncer sizing really wasn’t my thing

then there was the quest to find the

perfect headphones

the revolving door products that

represented my five-year natural hair

care journey

and my budding cross stitch hobby

i continued to look at those frequent

purchases

and i noticed that over the past 10

years most of my spending was in

home goods shoe care skin care

and my dog carbon i was actually pretty

surprised by

how accurately my order history

reflected my

interests and values but there was

definitely some room to tighten up my

savings

so that my spending could more

comfortably fit into my vision

of financial independence i was also

super curious about how many of those

721 items still remained in my home

till this day after 10 years of shopping

four of which were spent adopting this

clutter-free lifestyle

there were 337 items left

that still sparked joy which meant that

i had let go

of a little over 50 percent of

everything that i purchased on amazon

over the past 10 years with a thank you

to end the season of those items in my

life

it took me 18 hours to complete this

analysis

but it will influence every purchase i

make moving forward

and that’s the power of radical

self-care looking at your order history

isn’t as exciting as maybe taking a

bubble bath

or buying yourself some flowers but

there are

rewards on the other side if you just

get a little messy learn and then

let go ultimately the money is spent

i can’t go back in time and change that

i made what i thought was the best

decision for those items

based on the knowledge and the resources

that i had

on at that time i let go of everything

that didn’t serve me

and i held on to the lesson that my

clutter taught me

because looking at my purchases allows

me to make more mindful choices

and not dwell in the past or try to

predict

the future use of something someday

the clutter in your order history has

something to tell you

are you listening i challenge you to

get a little uncomfortable in order to

take care of yourself

and your budget by looking at your

shopping behaviors on your favorite

platform

we all have the opportunity to shop

mindful

making values-driven decisions based on

what we need what we can afford and what

can fit

in our beautiful homes and lives each

and every time we click

place your order thank you

有人说

,如果你站在你家的中央

,环顾

你所看到的一切曾经是金钱的东西,

我作为

华盛顿特区

的一名工程师,以六位数的薪水和

700 年代的信用评分,艰难地学会了这一点

在纸面上我是成功的,但

内心却是

一团糟 甚至找到一份新

工作,让我在成年假期即将结束时发挥更大的作用

我最喜欢的设计博客精选了 marie

condo 的

畅销书 改变生活的整理魔法

我爱上了 marie 的 konmari

方法及其激进

自我携带它是

一个无杂物的家的反婴儿步骤方法,所以它既

迷人又越来越不

舒服 读完那本书,

我跑到我的衣橱里,开始问

自己

什么能激发快乐,什么没有激发快乐

,剩下的只有六个

准备捐赠的袋子

和价值三百美元

的全新衣服,上面

有标签,现在没有激发快乐

我对每年一次的清洗并不陌生,

但这一次

我问自己为什么我有

这么多额外的东西

这里

到底发生了什么我的杂乱无章

教会了我什么教训

我继续整理远远超出了服装

制造数千

通过快乐的镜头决定我家中的一切

我放弃了从研究生院的旧笔记,

这些东西从来没有用过,甚至是

感伤的物品,

从照片到家具,

代表

了我过去的生活,我

决心成为 我尊重

konmari 方法的美丽之处

在于它允许你

保留

任何你想要的东西,只要它

激发快乐

关于 konmari 方法的挑战

就是它 允许你

保留

任何你想要的东西,只要它

激发快乐

我放弃了很多东西,但我

自信地保留了

58 双鞋,每双鞋都

激发快乐现在我不明白为什么我

喜欢这双鞋

直到我找到一张便条,我

在小学时写给我妈妈,

描述了一次最喜欢的经历

关于这次经历的一切都

围绕着购物

和购物中心 三个不同的商店 在那一刻

寻找完美鞋子的追求

我的杂乱无章

我情绪被困住了 再多的

周期性清洗

也无法让我摆脱困境 我被困

盲目的购买中 不健康的习惯

未完成的业务和未实现的

职业抱负

年复一年地循环 我用

获得

更多的行为来掩饰与我相关的内疚焦虑和

羞耻

无法

在我生活的主要领域获得真正的快乐和幸福

看我的壁橱

零售在我的童年中发挥了重要作用

但作为一个成年人,我使用网上购物的舒适和

轻松

作为一种方式来检查和忽略更深层次的

问题

,这可能就是为什么当

我的十一奉献活动结束时,

我仍然觉得有工作

要做,

我找到了一个 绝对可以放置

我家中的所有东西,

但我意识到

我不知道我需要

将我用来组织我的家的时间精力和资源转移到

我生活

中需要一些关注的其他领域我把它变成了一个

游戏有

多少方面 我的生活我可以

整理一下吗?

我开始重新放手我

放手我在华盛顿都会区和我

父母地下室的生活

,搬到芝加哥去探索一个新的

城市

我放手在美国公司工作了 14 年,

这样我就可以开始了 我自己的小

企业作为专业的家庭

组织者

和经过认证的 kunmari 顾问帮助

他人放弃东西过上真正

丰富的生活

我什至放弃了 30 磅,

在隔离期间我有点恢复

但我正在失去 再次

我仔细检查了我

与我如何消费

社交媒体

垃圾邮件的关系,甚至我每天喝的水量,

但是在

超过 10 年

的盲目购买和入不敷出的情况下积累了超过 30,000 多笔消费者债务

自从我选择按

时间

支付而不是全额支付余额的第一天以来,这是我所拥有的每一个里程碑的乌云,

这就是导致我去一个在我的亚马逊订单之前没有人愿意去的地方的原因

与客户打交道一千多个小时后的历史

我看到了很多网上购买的杂项

有一天我要离开客户的公寓

,我走过她的前台

经理

她拦住我并提到

有一些客户或

租户 谁可能需要我的帮助,

她基于这样一个事实,即他们

每天都通过收发室收到大量亚马逊盒子

,这就是为什么我 重命名的

杂乱无章

amazon.com amazon.com clutter

是一个不断扩大的易于

访问的

零售疗法目录 好消息是,当您整理杂乱时,

您会发现顽固的习惯和

通过自我意识改善的机会,这样我就可以

像我遇到的那样面对我的财务混乱

我衣橱里的衣服

真的感受到了我生活中这些购买的重量,

所以我可以重新定义对我来说足够的意义

我的工程师

对查看

亚马逊数据电子表格的想法很感兴趣,

所以我将我从 2010 年到

2020 年的购买分开

我排除了我

为其他

杂货业务费用和退货

而购买的礼物之类的东西,剩下的是 721

件物品,总计

18171 美元,

因此

亚马逊 Prime 会员平均每年在亚马逊上的

花费约为 1800 美元 平台上每年 1400 美元,

所以不是高于平均水平的好时机,

但我继续 仔细查看了这些

个人购买

,我注意到它们中的大多数都

在 20 美元以下,

并且代表了我自己做出的承诺,

并且

从未保持试错的真实成本

以及定义我

今天的人生阶段有我的迷你 蹦床的

那一刻,

我买了全新的东西,用过

一次

,然后在院子里卖掉了

护发之旅

和我萌芽的十字绣爱好

我继续关注那些频繁

购买的东西

,我注意到在过去的 10

年中,我的大部分支出都花在了

家居用品、鞋子护理、皮肤护理

和我的狗碳上,我实际上对它

准确度感到非常惊讶 我的订单历史

反映了我的

兴趣和价值观,但

肯定有一些空间可以收紧我的

积蓄,

以便我的支出可以更

舒适地适应我

的 fi 愿景 财务独立 我也

非常好奇这

721 件物品中有多少仍然留在我家中

,经过 10 年的购物

,其中有 4 件用于采取这种无

杂乱的生活方式

,剩下的 337 件物品

仍然激发了快乐,这意味着

在过去的 10 年里,我放弃了我在亚马逊上购买的所有商品的 50% 以上,感谢

您结束了我生命中这些商品的季节,我

花了 18 个小时来完成这项

分析,

但它会影响每一个 购买我

继续前进

,这就是彻底

自我保健的力量查看您的订单历史

并不像洗个

泡泡浴

或给自己买一些花那么令人兴奋,但

如果您只是有点凌乱,那么另一方面也会有回报

学习然后

放手

钱花完了

那时我放弃了一切

对我没有用的东西

,我坚持我的杂物教会我的教训,

因为看着我的购买让

我做出更谨慎的选择,

而不是停留在过去或试图

预测

某天将来使用某些东西

您的订单历史中的杂乱无章

可以告诉您

您是否在听

有机会谨慎购物,

根据我们的需要做出以价值为导向的决定

,我们可以负担得起什么,什么

可以

适合我们美丽的家园和生活

,每次我们点击

下订单,谢谢