How to make faster decisions The Way We Work a TED series

Transcriber: TED Translators admin

You’re probably familiar with FOMO.

[This guy invented the term]

That’s short for “Fear Of Missing Out.”

It’s that feeling you get

when it seems everyone else
is doing something better

than what you’re doing now.

But there’s another FO
you need to know about,

and it’s far more dangerous.

It’s called FOBO,

and it’s short for “Fear
Of a Better Option.”

[The Way We Work]

We live in a world of overwhelming choice.

Even decisions that used to be simple,

like choosing a restaurant
or making everyday purchases,

are now fraught with overanalysis.

Technology has only made
the issue more pronounced.

If you want to buy a pair
of white shoelaces online,

you have to sort
through thousands of items

and read through hundreds of reviews.

That’s an astounding amount
of information to process

to just buy two pieces of string
that cost less than your morning latte.

Chances are you’ve experienced
FOBO when you’ve struggled

to choose just one from a group
of perfectly acceptable outcomes.

It’s a symptom
of a culture which sees value

in collecting and preserving
as many options as possible.

You might wonder
why all of this is so bad.

It seems counterintuitive.

Shouldn’t it be a privilege
to have so many good options

to choose from?

The problem is, FOBO induces
such severe analysis paralysis

that it can negatively impact
both your personal and professional life.

When you can’t make
decisions with conviction,

you waste precious time and energy.

Luckily, there is a way to overcome FOBO.

Here’s a secret.

With any decision you make,
you first have to determine the stakes,

as this will inform
your decision-making strategy.

When it comes down to it,

you only really face three
types of decisions in life:

high stakes, low stakes and no stakes.

Let’s start with no-stakes decisions.

These are the minor details of life,

where there is almost
never an incorrect answer,

and in a few hours,
you won’t even remember

making the decision.

A good example of this is
choosing what to watch on TV.

With thousands of shows,
it’s easy to get overwhelmed,

yet no matter what you pick,

the consequences
are basically nonexistent.

So spending more
than a few moments on FOBO

is a massive waste of energy.

You just need to move on.

When it comes to no-stakes decisions,

the key is to outsource them
to the universe.

For example, you can whittle down
your choices to just two

and then flip a coin.

Or try my personal
favorite – ask the watch.

Assign each one of your choices
to one half of your watch,

then let the second hand tell you
what you’re going to do.

Looks like I’ll be having the fish.

That brings us to low-stakes decisions.

These have consequences,
but none are earth-shattering,

and there are plenty
of acceptable outcomes.

Many routine things at work,
like purchasing a printer,

booking a hotel or choosing
between possible venues for an off-site

are classically low-stakes in nature.

Some thinking is required,

but these aren’t
make-or-break deliberations,

and you’ll probably forget
about them in a few weeks.

Here, you can also
outsource decision-making,

but you want some critical
thinking involved,

as there are some stakes.

This time, you’ll outsource to a person.

Set some basic criteria,

select someone to present
a recommendation,

and then take their advice.

Make sure to avoid
the temptation to canvass.

Your goal is to clear your plate,

not to kick the can down the road.

Now that you tackled low-stakes
and no-stakes decisions,

you’ve created the space
and time you’ll need

to handle high-stakes decisions.

These are things like
“which house should I buy”

or “which job should I accept.”

Since the stakes are high
and there are long-term implications,

you absolutely want to get it right.

Before we get to work,
let’s establish a few basic principles

to guide you through the process.

First, think about
what really matters to you,

and set your criteria accordingly.

Second, gather the relevant facts.

Make sure you collect data
about all of the options,

so you can be confident

that you’re truly making
an informed decision.

And third, remember that FOBO, by nature,

comes when you struggle to choose just one

from a group of perfectly
acceptable options.

So no matter what you choose,

you can rest assured
that the downside is limited.

Now that you’ve established
some ground rules,

the process can begin.

Start by identifying a front-runner
based on your intuition,

then compare each of
your options head-to-head

with the front-runner, one-by-one.

Each time, choose the better of the two
based on the criteria,

and discard the other one.

Here’s the trick to avoiding FOBO.

When you eliminate
an option, it’s gone forever.

If you keep returning
to discarded options,

you risk getting stuck.

Now repeat this process
until you get down to one final choice.

If you follow this system,

you will usually end up
with a decision on your own.

On the rare occasion that you get stuck,

you will outsource the final decision

to a small group of qualified
people who you trust

and who are equipped
to provide you with guidance

on this particular topic.

Engage a group of five or less,
ideally an odd number of people

so that you have a built-in
tiebreaker if you need it.

Now that you’ve made your choice,
one last challenge remains.

You have to commit.

I can’t promise you that you’ll ever truly
know if you’ve made the perfect decision,

but I can tell you this:

a significant percentage
of people in the world

will never have to worry about FOBO.

Unlike the billions of people
who have few options, if any,

due to war, poverty or illness,

you have plentiful opportunities
to live decisively.

You may not get everything you want,

but the mere fact
you get to decide is powerful.

In fact, it’s a gift.

Make the most of it.

抄写员:TED Translators admin

你可能对 FOMO 很熟悉。

[这个人发明了这个词]

这是“害怕错过”的缩写。

当其他人似乎都
在做

比你现在做的更好的事情时,你就会有这种感觉。

但是还有另一个
你需要知道的 FO,

而且要危险得多。

它被称为

FOBO,是“Fear
Of a Better Option”的缩写。

[我们的工作方式]

我们生活在一个选择众多的世界中。

即使是过去很简单的决定,

例如选择餐厅
或进行日常购物,

现在也充满了过度分析。

技术只会让
这个问题更加突出。

如果你想在
网上买一双白色的鞋带,

你必须对
成千上万的商品进行分类,

并阅读数百条评论。

只需购买两根
比早上拿铁还便宜的绳子,就需要处理大量的信息。

当您努力

从一
组完全可以接受的结果中选择一个时,您可能已经体验过 FOBO。

这是一种文化的征兆
,这种文化

认为收集和保存
尽可能多的选择是有价值的。

你可能想知道
为什么这一切都如此糟糕。

这似乎违反直觉。

有这么多好的选择

可供选择,难道不应该是一种荣幸吗?

问题是,FOBO 会
导致严重的分析瘫痪

,它会对
您的个人和职业生活产生负面影响。

当你不能
坚定地做出决定时,

你就浪费了宝贵的时间和精力。

幸运的是,有一种方法可以克服 FOBO。

这里有个秘密。

对于您做出的任何决定,
您首先必须确定赌注,

因为这将为
您的决策策略提供信息。

归根结底,

您在生活中只真正面临三种
类型的决定:

高风险、低风险和无风险。

让我们从无风险的决定开始。

这些是生活中的小细节

,几乎
没有错误的答案

,几个小时后,
你甚至不会记得

做出决定。

一个很好的例子是
选择在电视上看什么。

上千场演出,
很容易让人不知所措,

但无论你选择什么,

后果基本上是不存在的。

因此,
在 FOBO 上花费更多时间

是对能源的巨大浪费。

你只需要继续前进。

当涉及到无风险决策时

,关键是将它们外包
给宇宙。

例如,您可以
将选择减少到只有两个

,然后掷硬币。

或者试试我个人
最喜欢的——问手表。

将您的每一项选择分配
给您的手表的一半,

然后让秒针告诉
您您将要做什么。

看来我要吃鱼了

这使我们做出了低风险的决定。

这些都有后果,
但没有一个是惊天动地的,

而且有
很多可以接受的结果。

工作中的许多日常事务,
例如购买打印机、

预订酒店或
在可能的场外地点之间进行选择

,本质上都是低风险的。

需要一些思考,

但这些不是
决定成败的决定,几周

后你可能会
忘记它们。

在这里,您也可以
将决策外包,

但您需要一些批判
性思维,

因为有一些风险。

这一次,您将外包给一个人。

设置一些基本标准,

选择某人
提出建议,

然后听取他们的建议。

一定要
避免拉票的诱惑。

你的目标是清理你的盘子,

而不是把罐子踢到路上。

既然您已经处理了低风险
和无风险决策,

那么您已经创造

了处理高风险决策所需的空间和时间。

这些是诸如
“我应该买什么房子”

或“我应该接受什么工作”之类的东西。

由于风险很高
并且具有长期影响,因此

您绝对希望将其做好。

在开始工作之前,
让我们建立一些基本原则

来指导您完成整个过程。

首先,想想
什么对你来说真正重要,

并相应地设定你的标准。

二是搜集相关事实。

确保收集
有关所有选项的数据,

这样您就可以确信

自己确实在
做出明智的决定。

第三,请记住,FOBO 本质上

是在您难以

从一组完全
可接受的选项中选择一个时出现的。

所以无论你选择什么,

你都可以放心
,下行空间是有限的。

现在您已经建立了
一些基本规则,

该过程可以开始了。

首先
根据您的直觉确定领先者,

然后将
您的每个选项

与领先者一一进行比较。

每次,根据标准选择两者中较好的一个

,丢弃另一个。

这是避免FOBO的技巧。

当您消除
一个选项时,它就永远消失了。

如果您继续
返回丢弃的选项,

则可能会陷入困境。

现在重复这个过程,
直到你做出最后的选择。

如果你遵循这个系统,

你通常会
自己做出决定。

在您遇到困难的极少数情况下,

您会将最终决定外包

给一小群
您信任的合格人员

,他们有
能力为您提供

有关此特定主题的指导。

让五人或更少
的人参与进来,最好是奇数人,

以便在需要时拥有内置的
决胜局。

既然您已经做出了选择,
那么最后一个挑战仍然存在。

你必须承诺。

我不能向你保证你会真正
知道你是否做出了完美的决定,

但我可以告诉你:

世界上很大一部分人

永远不必担心 FOBO。


数十亿人因战争、贫困或疾病而别无选择(如果有的话)不同

你有很多机会
果断地生活。

你可能无法得到你想要的一切,


你做出决定的事实是强大的。

事实上,这是一份礼物。

充分利用它。