Becoming Trauma Informed Changed My Life

[Music]

she hit me and i mean hard across the

face

i felt the sting

and heat of her hand

tears welled up in my eyes

this was the moment that changed

everything

it was the slap that woke me up

i was driving down the street with my

kindergartner and his birth mom

we had a disagreement about something

trivial as usual but this day

i pushed back

my son’s birth mom hit me across the

face

while i was driving with my son in the

back seat

i didn’t know how to respond to her hit

i was frozen

so i hit my knees

and i asked god for guidance

today i want to talk to you

about trauma it’s impact and why i’m so

passionate about being trauma informed

jc is my son

he came into my life a decade ago when i

became his newly appointed foster mom

i brought him home from the hospital

he was my little preemie

i was in heaven

months later

jc was sent to live with his birth

parents and i

was devastated

i knew

he was in danger

and i wanted to protect him

so i let my foster license expire

so that i could co-parent with the birth

parents

this lasted for several years and i was

determined

to help

in the cycle of intergenerational trauma

most of us think about physical trauma

like a hit on the head

a concussion

days in the hospital

and recovery

but there’s more than physical

the centers for disease control did a

study of adults who as children

suffered adverse childhood experiences

examples are physical emotional

and sexual abuse as well as neglect

the study showed

that children who suffered

these experiences

often had issues with brain development

their physical health and even into

their future

children

who experience

severe adverse childhood experiences

are 1200 times more likely to try death

by suicide

at some point in their lives

that

is staggering

and could explain

why suicide is the second leading cause

of death

amongst our country’s youth

but in that same study

there was hope

thank goodness there was hope

the study showed that having just one

loving advocate could change the course

of a child’s life

so i took that

hope to heart

and for six years j.c lived two lives

one with me and the other with his birth

parents

i had no experience or idea of what

their lives were like

my childhood resembled the cosby show

but set in a small factory town

i had a foundation that was built on

love

and i can’t remember a time when i felt

unsafe

jc on the other hand heard his mom speak

of suicide

he found a big gun under the couch

he was locked out of the back room when

the parents would smoke some white stuff

and he saw his parents tried to kill

each other

this happened over and over again

i just kept holding on

to this idea

that one loving advocate could make a

change in a child’s life and i wanted to

be that for jc

so for six years

i provided for jc and his birth parents

food clothing shelter i took care of it

all

i was committed to helping them break

the cycle of intergenerational trauma

but

that slap

it showed me

that i wasn’t helping at all

i thought i was making a safe space for

jc

but the slap

taught me

and it showed me it opened my eyes to

the fact

that i was in danger myself

how could i keep him safe if i was in

danger

a few months after the hit

jacy spoke of suicide to his

kindergarten teacher

it sounds ridiculous

but my hands were tied

i had no legal rights

i had no legal rights

and the system wasn’t listening

months after that he went from talking

about it to acting on it

yes my six-year-old son tried to die by

suicide twice

jc was placed in behavioral health

for observation

i knew i had to take drastic and

immediate action

to help him

get the help he needed his parents were

trying to get him out

so i went to work and in three days i

had emergency custody

i spent the next few years in court

battling for my son

restraining orders

custody battle

there were death threats

and eventually

i got permanent custody

it was draining

but i held on to the hope

i held on to our love

and i look to our future

and then

i adopted jc

he was mine and i became that loving

advocate that committed consistent

advocate that i wanted to be

i kept asking

could he recover

could he have a normal childhood

but no one could or would answer me

so i got busy and i learned all that i

could about being trauma informed

and that’s what i became

i was trauma informed

everybody was talking about jc’s

behavior

by this time he had multiple diagnoses

ptsd adhd

i knew it was deeper than just these

labels

i needed to connect the dots

so i took to heart

and i just got busy and continued to

learn and what i found was that these

adverse childhood experiences

had caused developmental delays in jc

and it drastically changed his behavior

he went

from this gentle giant kindergarten who

told his classmates

be kind

stay in line to a big boy who hit and

punched and cursed me out

he called me the b word more times than

i can even count

it sounds grim

but i just kept

hoping

that i could remain in his life as this

loving advocate

and then i had to look

at the impact of all this on me

see i compartmentalized my life with the

birth parents

from the people who loved me

i didn’t want to hear lectures about how

bad things were i knew i was acting out

of fear

i was scared for his life and for losing

him

i lived my life in hyper vigilance mode

for so long that even when the threat

was gone

i was on edge

i was humiliated

i was a victim of domestic violence at

the hands of his birth mother

i couldn’t say this back then

not even in my mind

but i’ll say it and share it with you

today out loud

i was a doormat with the birth parents

i can’t believe it’s been a decade since

jc came into my life

together we’ve grown

we’ve both had intense trauma-informed

therapy

jc has increased coordination

he has coping skills

that help him better handle his triggers

he plays football

he loves sports

his personality is sweet

he is kind and i’m not just saying that

because he’s mine

most importantly he feels safe

and we have a village of support

i still deal with anxiety and depression

but through

therapy

through

prayer

self-care

and through sharing

our journey with you like i’m sharing

right now

i feel so much better

i’ve been reinvented

not by design

but by my life’s journey

through the pain

i found purpose

in speaking up

i found power

in advocacy

we may not be able to totally erase

the effects that trauma have on

ourselves or our children

but we can learn from it

we can be that loving advocate that

helps a child go from merely surviving

to thriving

we can share our experiences

real life experiences

we go through things

saying them out loud and normalizing the

conversation around taboo topics like

mental health and trauma can open the

door to healing

it can help us and others

i went from

not understanding trauma

to living it

i took the knowledge of being trauma

informed and applied it

and that brought us together forever

jc and me

prayer with works

we are together forever as mother and

son

and for that

i am grateful

thank you

[Applause]

[音乐]

她打了我,我的意思是用力击打我的

我感觉到

她手的刺痛和灼热

泪水在我眼中涌出

这是改变一切的那一刻

是一巴掌把我吵醒了

我在街上开车时带着 我

幼儿园的孩子和他的亲生妈妈

我们像往常一样在一些琐碎的事情上发生了分歧

,但是今天

我推开

我儿子的亲生妈妈在

我和儿子坐在后座开车时打了我的脸,

我不知道如何回应 她的打击

我被冻住了,

所以我跪了下来

,今天我向上帝寻求指导

我想和你

谈谈创伤它的影响以及为什么我对

创伤如此充满热情被告知

jc 是我的儿子,

他十年前进入了我的生活 当我

成为他新任命的养母时,

我把他从医院带回家,

他是我的小早产儿

,几个月后我在天堂

jc被送到他的亲生

父母那里,我

很伤心,

我知道

他处于危险之中

,我想保护 他,

所以我让我的寄养李 香火过期了,

这样我就可以与亲生父母共同

抚养,

这持续了几年,我

决心帮助

代际创伤的循环

我们大多数人都认为身体创伤

就像头部受到打击,在医院

脑震荡的

日子

和 康复,

但不仅仅是

身体方面 疾病控制中心对

儿童时期遭受不良童年经历的成年人进行了一项研究,

例如身体情感

虐待和性虐待以及

忽视研究

表明,遭受

这些经历的儿童

通常在大脑发育方面存在问题

身体健康,甚至

未来的孩子

,经历过

严重不良童年经历

的人在生命中的某个阶段尝试自杀的可能性要高出 1200 倍

,这

令人震惊

,这可以解释

为什么自杀是我国青年死亡的第二大

原因,

但 在同一项研究中

有希望

谢天谢地有

希望螺柱 y 表明,只有一个

充满爱心的倡导者可以

改变孩子的生活

轨迹,所以我把这个

希望

铭记在心,六年来,jc 过着两种生活,

一种是和我一起生活,另一种是和他的亲生

父母

一起

生活。 生活就像

我的童年就像考斯比秀,

但背景是一个工厂小镇

沙发底下的一把大枪

当父母抽一些白色的东西时,他被锁在了后面的房间里

,他看到他的父母试图互相残杀

这种事情一遍又一遍地发生

我只是

坚持这个想法

,一个有爱心的倡导者 可以

改变孩子的生活,我想

成为 jc 的那个人,

所以六年来,

我为 jc 和他的亲生父母提供

衣食住所,我照顾好这

一切,

我致力于帮助他们

打破代际循环 肛门创伤,

那一

巴掌告诉我

,我根本没有帮助

如果在被击中几个月后我有危险,我会保护他的安全

杰西对他的幼儿园老师说自杀

这听起来很荒谬,

但我的双手被束缚

我没有合法权利

我没有合法权利

,几个月后系统没有收听

他从

谈论它到付诸行动

是的,我六岁的儿子两次试图自杀身亡

jc 被置于行为健康部门

进行观察

我知道我必须立即采取激烈的

行动

来帮助他

获得他的帮助 需要他的父母

试图让他出去,

所以我去上班,三天后我

获得了紧急监护权

,接下来的几年我在法庭上

为我儿子的

限制令

监护权而战,

有死亡威胁

,最终

我获得了永久监护权

这令人筋疲力尽,

但我坚持希望

我坚持我们的爱

,我展望我们的未来

,然后

我接受了 jc,

他是我的,我成为那个充满爱心的

倡导者,我想成为的坚定的倡导者

我一直在问

他能不能 恢复

他能否有一个正常的童年,

但没有人能或不会回答我,

所以我很忙,我尽我

所能了解创伤信息

,这就是我成为的

我被创伤信息告知

每个人都在谈论 jc 的

行为

到这个时候他有 多重诊断

ptsd adhd

我知道它比这些标签更深,

我需要连接这些点,

所以我牢记在心

,我只是很忙并继续

学习,我发现这些

不良的童年

经历导致了 jc 的发育迟缓

和 这彻底改变了他的行为,

从这个温和的巨型幼儿园,

告诉他的同学们

保持排队,变成一个大男孩,打

我,拳打脚踢,骂我,

他叫我b字mo

我什至数不清

这听起来很严峻,

但我一直

希望我能作为这个充满爱心的倡导者留在他的生活中

,然后我不得不

看看这一切对我的影响,

看看我把我的生活与

亲生父母

分开 爱我的人

我不想听关于

事情有多糟糕的演讲 我知道我是

出于恐惧

我害怕他的生命和失去

威胁消失了

我很紧张

我被羞辱了

我是他生母手上的家庭暴力的受害者

我当时

甚至在我的脑海里都无法说出来

但我会说出来并今天与你分享

大声说,

我是亲生父母的门垫

我不敢相信自从

jc 一起进入我的生活已经十年

了 我们已经成长

我们都接受了强烈的创伤知情

治疗

jc 提高了协调性

他有应对技巧

来帮助 他更好地处理他的触发器

他玩footb

他喜欢运动

他的性格很甜

他很善良 我并不是说

因为他是我的

最重要的是他感到

安全 我们有一个支持的村庄

我仍然可以应对焦虑和抑郁

但通过祈祷进行

治疗

自我保健

和 通过

与你分享我们的旅程,就像我现在正在分享的那样,

我感觉好多了

完全

消除创伤对

我们自己或我们孩子的影响,

但我们可以从中吸取教训

围绕诸如心理健康和创伤之类的禁忌话题进行大声和正常化的对话

可以打开

治愈之门

它可以帮助我们和其他人

我从

不了解创伤

到生活 ng它

我接受了创伤

知识并应用它

,这使我们永远在一起

jc和我

祈祷

我们永远在一起作为母亲和

儿子

,为此

我很感激

谢谢

[掌声]