How ReEvaluating Attractiveness Can Change How You Think

welcome

to the future

[Music]

my name is taylor cassidy paulie i’m a

creator

innovator and beauty activist

almost every one of us have asked how do

i look

or it could be does my hair look weird

do my eyebrows are are they

unsymmetrical

do my pores look huge or is there

something in my teeth

wait no seriously is there something in

my teeth no

i’m good great these questions are so

prominent in our daily routine that we

don’t even remember when it all started

this reminds me of a time of when i was

a camp counselor at a summer camp

a camper who was around 10 at the time

came up to my colleague and i and said

i like you better taylor cassidy because

you don’t have that stuff

on your face in disgust

they pointed at my colleague’s hormonal

acne

i know what you’re thinking wow that kid

is such a little

but all jokes aside keep in mind

that camper was young we can say

it was bad parenting or maybe that they

were a bad egg

but we can’t research shows at the age

of 12 months old

these biases show because

we gravitate towards attractive people

what do i mean by attractive attractive

people have consistent features

like clear skin and facial symmetry the

basis

behind the golden ratio we seek

attractive people

because they make us feel better their

aesthetically pleasing face

leaves us no discomfort when we’re with

them

so we associate with what makes us feel

good

with what is good attractive people tend

to get labeled as

kind patient trustworthy and more

for something they didn’t earn just

something they were born with

numerous works and evolutionary

psychology

pins attractive people as those who have

physical characteristics

of a good mate back then

clear skin and facial symmetry met great

health

that we would want in our mate so our

kids could have it too

fast forward to today where we have many

more qualities to base our decisions on

in a person but even though we evolved

why didn’t our decision-making processes

on looks change with us

why do we love quotes from coco chanel

that say

beauty begins the moment you decide to

be yourself

yet belittle ourselves by taking dozens

and dozens of pictures

for one new profile photo instead of

being confident

in taking the one why does this bias for

attractive people still exist

and why can’t we get rid of it

it’s because we’re scared

and also it’s subconscious so we have

very little control over it so don’t

worry you’re not all bad people that i

know of

i absolve you from your guilt

as humans we were born with an

exceptional mind

but sometimes our mind gets tired so it

uses

mental shortcuts when we see someone for

the first time

which leads us to think categorically

so we give people labels so it could

save our mental energy

so when we see clear skin we see healthy

asymmetrical eyebrows as questionable

or hormonal acne as just bad

things were conditioned to do since the

beginning

and when i say we’re scared it’s because

we are

every time we cover a zit what in our

smile

or align our eyebrows we make a decision

a decision to conceal ourselves so that

the judgmental shortcut doesn’t catch us

red-handed we just don’t want people to

label us

the wrong way so

in the past few decades we’ve been

innovating better ways to conceal

ourselves

but never did we ask how can we fix this

how can we make our minds work for us

not against us

because of our looks how can we better

analyze the surface so we can see what’s

beneath it

some of you may think that’s just how

life is

but actually it can be something more

we can train to use our mental shortcut

in a much more meaningful way

it’s like i’m morpheus and all of you

are the one

today i’m here with my version of the

blue pill

or the red pill the blue pill

is for us to remain in ignorance of the

power our mental shortcut has

the same shortcut that could decide if

your friends

are good employees if your kids

have potential or if your partner

deserves that job promotion all because

of their looks

or there’s the red pill for us to remain

in uncertainty of who a person is

when we meet them for the first time and

for us to try to understand them

although we have

it might have no rhyme or reason

this is not a commitment you know to ask

them 100

questions you know binge watch shows

together introduce them to your parents

and your friends

no it’s not like that but

rather it’s a responsibility to at least

try

so what do you choose the red pill

or the blue pill

if you chose the red pill that’s great

but if you chose the blue pill

well this is awkward i guess i’ll check

in with you all later

as for the red pill group hello i’d like

you to try an exercise

close your eyes and try to remember a

moment where you met someone for the

first time

you saw them and you didn’t know what it

was

but their vibe was kind of off so you

ghost them

but thanks to fate you meet again and

after some time together

they were just the best person you’ve

ever met

and you wonder why you thought otherwise

or it could be worse you can see a guy

you think they’re great but then you

realize you’re kind of just

fixated towards maybe their nice skin or

their really nice jawline

and then after that realization you kind

of see that they have a bad personality

or maybe they’re a little bit racist or

maybe

they don’t like long walks on the beach

okay

for me that’s like a no-brainer but

maybe that guy was a fraud who knows

either way that’s the work of the judgey

mental shortcut at play

otherwise known as heuristics it causes

us to see people

in labels which can be great sometimes

but can also kind of suck it can suck

because most of us don’t have the time

or the opportunity

to fix our faulty first impressions

or some of us are so strongly

manipulated by it

that we can’t even correct ourselves and

it’s hard and it’s a lot of work to

manipulate a process we consciously have

no control over

but growing research in cognitive

psychology brought me here

so i can help you hack this type of

thinking

so we can promote more complex thinking

otherwise known as authentic genuine

understanding this hack is the three r’s

so when you’re evaluating someone for

the first time there are two things at

play

there’s mel the mediator and mo the

moderator

in the background we have our library of

memories

associations and emotions

those get organized by mel the mediator

mel does the categories and then ends up

creating these labels

those labels get sent to mo the

moderator

our recall mo determines what first

comes into our head when we see someone

for the first time

so if we want to hack the negative

outcomes of these mental processes we

have to mess

with mel and mo this leads up to our

first star

renew so we have our library

of memories associations and emotions

that are organized by mao

so our first option is to add

feelings of good and moments of great

associated with people with different

looks because if we feel and believe

this to be true

it’ll end up in our library so mel can

create

new labels which will form new

impressions

shown in red or

there’s a second r replace

we can consciously create something that

is the direct opposite of the labels we

know for example

chubby cheeks for innocence or gap teeth

as clumsiness or problematic skin

as unhygienic by creating these

conscious

new labels when mel and mo deliver

their labels the mind gets confused

which label does it listen to so

that forces our mind to actually use

more mental energy

to actually create more authentic

impressions

pretty cool right the last r

is remind sometimes we can’t catch up

to mel and mo in their label delivery

system

so let’s get busy let’s create

noah the nudge a personalized reminder

that translates a symbol on someone’s

face as the work we should try to do

for example if we see someone for the

first time we can make their nose a

symbol

to renew or to replace not only so this

system can work

but also so it can stay

another thing that i forgot to mention

about the three r’s

is that they’re powerful and versatile

the power of the three r’s can extend

outside the confines of attractiveness

and hack any negative outcome of a

mental shortcut you wish to

hack so any negative stereotypes

that target someone or a group because

of their age

their gender their sexual orientation

or their race can be hacked using this

method

this is primarily because we promote

more complex

thinking so authentic genuine

understanding

so by using this system we not only

change how we think and how we decide

but also we can inspire others to do it

as well

so my camper from a few years ago she’s

probably 14 right now

and can be taught this method because

one day

they might end up being our leader

teacher or manager and i’m sure

i wouldn’t want them to judge me just on

my looks

and my labels so for the blue pill group

i didn’t forget about you if you haven’t

converted to team red

that’s all right but remember

without taking this leap forward to try

we will remain

frozen instead of asking ourselves

did i learn today did i grow today

or did i inspire today will be frozen

on fixating on how do i look

we will be frozen on evaluating people

based on their looks and their labels

and not so many important qualities

and most importantly we will continue to

be judged on our

looks and our labels and not whether we

have the skills

to be a manager the patience to be a

teacher

or the compassion to be a leader

so now you have the three r’s renew

replace and remind to help you

to shape yourself to become more

thoughtful and understanding when you

meet someone for the first time

it’s simple but it’s a big decision

it’s a decision to conceal to survive

or to change to thrive

thank you

you

欢迎

来到未来

[音乐]

我的名字是 taylor cassidy paulie 我是一位

创造

者、创新者和美容活动家

几乎我们每个人都问过我看起来如何,

或者我的头发看起来很奇怪

吗 我的眉毛是不是

不对称的

我的毛孔看起来很大或者

我的牙齿里有什么东西等等不认真我的牙齿里

有什么

我很好很好这些问题

在我们的日常生活中如此突出以至于我们

甚至不记得这一切是什么时候开始的

这让我想起 有一次我

在夏令营担任夏令营辅导员时,

一位大约 10 岁的露营者

来到我的同事面前,我说

我更喜欢你,因为

你脸上没有那种

厌恶感

他们指着我同事的荷尔蒙

痤疮

我知道你在想什么哇那个

孩子这么小,

但除了所有笑话之外,请

记住露营者还年轻,我们可以说

这是糟糕的育儿方式,或者他们

是一个坏蛋,

但我们可以 ’t 研究表明在这个年龄

12 个月大的时候,

这些偏见表明,因为

我们倾向于有吸引力的人 有吸引力的人

是什么意思

当我们和他们在一起时,我们不会感到不适,

所以我们会将让我们感觉

良好

的事物与好的事物联系起来 有吸引力的人

往往被贴上

善良、值得信赖的标签,更多

的是因为他们没有赚到的

东西,他们生来就有

很多作品 进化

心理学将

有吸引力的人归为那些

具有良好伴侣的身体特征的人,然后

清晰的皮肤和面部对称符合

我们希望我们的伴侣拥有的健康,所以我们的

孩子可以

过快地发展到今天,我们拥有

更多的品质 将我们的决定建立

在一个人身上,但即使我们进化了,

为什么我们的决策过程没有

为什么我们喜欢 coco chanel 的名言

,说

美丽从你决定做自己的那一刻开始,

但通过

为一张新的个人资料照片拍摄几十张照片来贬低自己,而不是

自信地拍一张为什么 这种对

有吸引力的人的偏见仍然存在

,为什么我们不能摆脱

它,因为我们很害怕

,而且它是潜意识的,所以我们

几乎无法控制它,所以别

担心,你不是我认识的所有坏人

我免除你

作为人类的罪过我们生来就有

非凡的头脑,

但有时我们的头脑会疲倦,所以

当我们第一次见到某人时,它会使用思维捷径,

这导致我们进行分类思考,

所以我们给人们贴上标签,这样它就可以

节省 我们的精神能量,

所以当我们看到清晰的皮肤时,我们会看到健康的

不对称眉毛是有问题的

或荷尔蒙痤疮,

因为从一开始就习惯于做坏事

,当我说我们很害怕时,这是因为

每次我们掩盖青春痘时我们的

微笑

或对齐眉毛我们做出

决定隐藏自己的决定,

这样判断的捷径就不会抓住我们

我们只是不希望人们给

我们贴上

错误的标签 所以

在过去的几十年里,我们一直在

创新更好的隐藏自己的方法,

但我们从未问过如何解决这个问题

如何让我们的思想为我们工作而

不是

因为我们的外表而反对我们如何更好地

分析表面 所以我们可以看到

它下面是什么

,你们中的一些人可能认为这就是

生活,

但实际上它可以是更多的东西,

我们可以训练

以更有意义的方式使用

我们的心理捷径,就像我是睡眠者,你们所有人都是

今天我带着我的

蓝色药丸

或红色药丸在这里蓝色

药丸让我们保持对

力量的无知我们的心理捷径

具有相同的捷径,它可以决定

你的朋友

是否是好员工,如果你的孩子

有 潜在的或者如果你的 合作伙伴

应该因为他们的长相而得到工作晋升

或者有一颗红色药丸让

我们在第一次见到他们时保持不确定性,

让我们尝试了解他们,

尽管我们有

它可能没有押韵 或者原因

这不是你知道的承诺 去问

他们 100 个

问题 你知道 狂欢 观看节目

一起把他们介绍给你的父母

和你的朋友

不,不是那样,

而是至少有责任尝试

所以你选择什么红色药丸

或者蓝色药丸,

如果您选择红色药丸,那很好,

但如果您选择蓝色药丸,

这很尴尬

闭上眼睛,试着回忆

一下你第一次见到某人的

时刻

在一起的时间

他们只是你见过的最好的人

,你想知道为什么你不这么认为,

或者更糟糕的是,你可以看到一个

你认为他们很棒的人,但后来你

意识到你只是有点

痴迷于他们漂亮的皮肤 或者

他们非常漂亮的下巴

,然后在

意识到他们性格不好

或者他们有点种族主义或者

他们不喜欢在海滩上长时间散步

对我来说,这就像一个明智的选择 但

也许那个人是个骗子,他知道

这两种方式都是判断性

心理捷径在起作用,

也就是所谓的启发式方法,它使

我们看到

标签上的人有时可能很棒,

但也可能有点糟糕 它可能很糟糕,

因为大多数人 我们没有时间

或机会

来纠正我们错误的第一印象,

或者我们中的一些人被它如此强烈地

操纵,

以至于我们甚至无法纠正自己,

这很难,而且要

操纵一个我们有意识地拥有的过程需要做很多工作

没有合作 控制

但不断增长的认知

心理学研究把我带到了这里,

所以我可以帮助你破解这种类型的

思维,

这样我们就可以促进更复杂的思维,

也就是所谓的真正

理解这种黑客是三个 r,

所以当你第一次评估某人时

时间有两件事在

发挥作用

中间人 mel 和主持人 mo

在后台我们有我们的

记忆

关联和

情感库 由 mel 组织的 mel 中间人

进行分类,然后最终

创建这些标签,

这些标签被发送到 mo

主持人

我们的回忆 mo 决定

了我们

第一次见到某人时首先

想到的是什么,所以如果我们想破解

这些心理过程的负面结果,我们

必须

与 mel 和 mo 打交道,这导致我们的

第一次明星

更新 所以我们有由毛组织

的记忆联想和情感库,

所以我们的第一个选择是添加

美好的感觉和美好的时刻

与长相不同的人密切相关,

因为如果我们感觉并相信

这是真的,

它最终会出现在我们的图书馆中,因此 mel 可以

创建

新标签,这些标签将形成

以红色显示的新印象,或者

有第二个 r 替换

我们可以有意识地创造一些东西 这

与我们所知道的标签直接相反,

例如,

胖乎乎的脸颊表示无辜,或有缝隙的

牙齿表示笨拙或有问题的

皮肤表示不卫生通过创建这些

有意识的

新标签,当 mel 和 mo 提供

他们的标签时,大脑会混淆

它听的是哪个标签所以

这迫使我们的大脑实际上使用

更多的精神能量

来实际创造更真实的

印象

非常酷最后一个

r 提醒有时我们无法

在他们的标签交付系统中赶上 mel 和 mo

所以让我们忙起来让我们创造

noah the nudge a 个性化提醒

,将某人脸上的符号翻译

为我们应该尝试做的工作

,例如,如果我们第一次见到某人,

我们可以做 他们的鼻子是

更新或更换的象征,不仅因此该

系统可以工作,

而且还可以保留

另一个关于三个 r 的东西我忘了提及

是它们功能强大且用途广泛

三个 r 的力量可以扩展

在吸引力的范围之外

并破解您希望破解的心理捷径的任何负面结果,

因此任何

针对某人或群体的负面刻板印象,

因为他们的年龄,

性别,性取向

或种族都可以使用这种方法被破解,

这主要是因为 我们提倡

更复杂的

思维,如此真实的真正

理解,

所以通过使用这个系统,我们不仅

改变了我们的思维方式和决定方式,

而且我们也可以激励其他人也这样做,

所以我几年前的露营者

现在可能已经 14 岁了

可以教这种方法,因为

有一天

他们可能最终成为我们的领导

老师或经理,我敢肯定

我不希望他们仅仅根据

我的外表

和标签来评判我,所以 对于蓝色药丸组,

我不会忘记你,如果你还没有

转换成红色团队

,那没关系,但请记住,

如果不采取这种飞跃尝试,

我们将保持

冻结而不是问自己

我今天学到了吗?我今天成长了吗

? 我今天是否受到启发将被

冻结在关注我看起来如何

我们将被冻结在

根据他们的外表和他们的标签

而不是那么多重要品质来评估人们

并且最重要的是我们将继续

根据我们的

外表和我们的标签来判断和 不是我们是否

具备成为经理的技能、成为老师的耐心

或成为领导者的同情心,

所以现在你有了三个 r 的

更新和提醒来帮助

你塑造自己,让

你在遇到某人时变得更加体贴和理解

第一次,

这很简单,但这是一个重大的决定,

这是一个为了生存而隐藏

或改变以茁壮成长的决定,

谢谢你