Fixing the Chronic Problem Solver

[Music]

[Applause]

i work in

social environmental impact which means

i spend a lot of my day thinking about

some big

hairy problems think climate change or

social injustice and i didn’t get into

this work by accident i have been

addicted to problem solving for most of

my life

some people like my mom my

husband my boss my sister

my kids most of my friends and

probably my dog might say i’m a chronic

problem solver a fixer and

it’s not just the big stuff i like small

problems too

if you hand me a necklace chain with a

knot in it you are not

getting it back until it’s undone you

know when one of your

drawstrings disappears yeah i’m your gal

i’ll check your hair for lice i will

help you get your keys out of your

locked car

i’m the first one to tell you if you’ve

got a little bit of spinach

right there and i might even try to get

it out for you

as a kid i like to tell people what to

do

i actually still really like to tell

people what to do

i feel like i’m helping offering free

advice

though it’s not always seen that way

at 16 i told my parents that they were

clearly not happily married and they

should get a divorce

problem solution

now this fixation of mine can be a gift

i have helped so many friends through a

marital challenge or

a job change or even a fashion crisis

but there are also those times when my

determination to solve

a problem becomes the problem itself

most recently this has been with my

daughter who just graduated from high

school

yeah she is among the thousands of teens

around the world who graduated from high

school during

covid19 these kids lost their prom

the end of their high school sports

career their

senior week their senior trip and the

moment that marks

13 years of hard work high school

graduation

now the thing about my daughter is she

is no stranger to disappointment

for two years running in fifth and sixth

grade when playing

volleyball and soccer her teams never

won a single game

not one i kept wanting a win

and she kept playing and having fun it

was like the

pizza parties and snack time were the

highlights not the scoring

for all eight years of doing musical

theater

hoping one time to get the leading role

it never happened i felt the loss every

time and

she persevered she showed resilience

seemed unflappable

i felt deflated one time

she came bounding in the house so

excited announcing

i got the crow in the wizard of oz oh

finally your breakthrough roll you are

the scarecrow in the wizard of oz that’s

amazing

she looked confused no mom i’m one of

three crows in scene two i had to bite

my tongue from asking

what crows in scene two instead

i just responded that’s great you are

going to be so good

and honestly she was so good

and then the letdowns got more personal

eighth grade and freshman year her

friend groups changed a lot

her longtime friends were no longer her

friends and her new friends came

and went now this may sound familiar to

you

adolescents kids are cruel and friends

groups change in high school

a lot of kids go through a rough patch

they make

movies about the mean girls in high

school like

the one called mean girls but

she cried a lot in those years and it

scared me

at one point she said she felt depressed

so i

sent her to therapy she started

eating lunch in the bathroom a few times

a week and would call me

crying i listened i

ached for her i tried to make her feel

better

i bought her little gifts a set of bee

happy cards in a

gratitude journal convinced that those

things would turn it around

but they didn’t her bad days

became my bad days too and then

sophomore year junior year things got

worse

and then a lot worse fast

she started cutting class and stopped

doing her school work

she was lying and sneaking out and

lashing out

things were spiraling downhill so fast

and i was just trying to keep it from

hitting bottom

the day we learned that she had cut

herself

with a razor blade for the first time

i took a leave of absence from work

i was now in full-time rescue mode

as she became addicted to vaping was

getting drunk and started smoking weed

every single day to dull her pain

i called doctors i took her in for a

mental health assessment i kept trying

to

fix it fix her until i couldn’t anymore

was december of her junior year and we

dropped her off at a wilderness therapy

program

that’s where struggling kids go to live

off the grid for a number of weeks and

do some deep

transformative work it wasn’t until

after she was gone that i was told that

my problem-solving ways were

probably part of the problem i was told

that

maybe i was a rescuer and that i hadn’t

given her

a chance to learn valuable coping skills

when she was younger

learning to struggle and suffer is part

of growing up they explained

as things had gotten harder for her i

tried

harder to make it better to make it stop

hurting so much

even in her early years when she was

dealing with loss so well

i may have overcompensated i learned

words like

enmeshed that i may have been overly

involved

and emotionally attached to her

experiences i was told to practice

detachment now those were

a lot of new words and a lot of new

information to digest

i had invested so much in being a good

mom

whatever that means and i know

that i have no idea what i’m doing in

this job of motherhood

i’ve made mistakes but i’d read books

and listen to podcasts and saw experts

speak about raising self-reliant kids

i believed in the blessing of a skinned

knee and i wanted my kids to learn how

to deal with

failure and discomfort but i was

starting to realize that

i couldn’t deal with it i was the one

who couldn’t tolerate the discomfort of

her

emotions she came home

the summer before her senior year sober

stable self-aware with a tool kit of

coping skills at the ready

we agreed she couldn’t go back to her

same high school too many triggers

so she started at a brand new high

school for her senior year

where she knew no one that was rough

the difference now was that she could

cope in healthy ways with all that

disappointment

now me a recovering rescuer kept

jumping in and trying to problem solve

when i’d see her struggle but now she

could tell me hey mom

you don’t need to solve that for me we

were learning

together she was learning how to manage

her difficult feelings as they would

come up using her new coping skills

and i was learning how to manage mine

sometimes with the help of a therapist

and

sometimes with the help of wine

and then coronavirus said shelter in

place started the week she turned

18 so we cancelled her big birthday

party

she still had a great day and while

she’s

sad she never got a high school prom she

had fun doing

fake prom outside with her boyfriend i

was

watching she was coping so well through

such a difficult time

i might even say she was thriving she

was

sleeping more and playing guitar

exercising and face timing

you add all the binge watching and she

might say she was living her

best life me not

my best life i was dwelling on all that

she’d lost

as graduation day drew closer the fixer

in me started

freaking out see i had a vision of doing

an entire re-enactment of graduation

in our backyard just for her we would

have chairs

six feet apart for family and friends

she would walk across our

deck to receive her diploma from her dad

i would give a commencement speech that

would be

so touching that everybody would cry

and she’d give the valedictorian speech

of course and talk about

all that she learned we would be so

inspired

i was ready to do cardboard cutouts for

everyone that couldn’t be there in

person

i had picked out my dress i was excited

she was less so i pitched her on my

graduation plan and she listened and

said yeah mom

that’s okay i’ll probably just hang out

with friends but you could

make me a video a video

i was excited and then crushed

i wanted to save her from another

disappointment

to keep her from living through another

loss

but i couldn’t graduation

came and went we took family photos

picked up takeout and yeah watched that

video

i had made for her and then she went out

with friends

for the next few days she was sullen and

moody

it was hard she said to see all the

pictures on social media of her friends

from kindergarten

graduating from the high school that she

left just one year before

she was sad that she didn’t get to

graduate with them

that she didn’t get invited to any of

the parties that

her high school experience was so

different from so many

she felt left out i felt like

the only thing i could do was give her

space

now you may have figured this out

already but it took

me a while to realize that my graduation

plan

was not just about saving her from a

graduation

it was about trying to save her from a

lifetime of disappointments

the many traumas her therapist had

called them

that she learned to overcome while she

was away

the one she’d overcome without me

i know now that she has everything she

needs inside of her to take on life’s

disappointments as they come

i just need to get out of the way that

little girl who is so

excited to be the crow in the wizard of

oz

the one of three crows in scene two

she is the young woman before me now who

is so

excited to get on with her life to go to

college

study psychology and help struggling

teens

i made a decision then to stop rescuing

my daughter when she doesn’t need

rescuing

i need to trust that she’s going to

figure it out

this pandemic has been a reminder that

there is so little in life

that we can control and my daughter

taught me to stop trying to control the

things that i can’t

i’m a chronic problem solver and maybe

you are too

i’d like to think that i’m a more

enlightened one now

my call to all of us fixers is to stop

trying to control

and solve things that we think are

problems we gotta let go

don’t get me wrong if you have me a

necklace chain with a knot in it

i’m going to try and get it out i just

might not be able to

and i’m still going to give you

unsolicited ice you can take it or leave

it

and then second thought i don’t actually

want to check your hair for lice

what i do want is for all of us to see

the global shift that is occurring with

everything going on in our world right

now

my hope is that we see it as a time

to learn and grow within ourselves

looking inside versus only

outside for change let this shift be

not just global but personal

as well thank you for listening

[Music]

[音乐]

[掌声]

我从事

社会环境影响方面的工作,这意味着

我每天都会花很多时间思考

一些

大问题,比如气候变化或

社会不公,我不是

偶然进入这项工作的,我一直

沉迷于问题 在我生命的大部分时间里解决

一些人,比如我的妈妈 我的

丈夫 我的老板 我的妹妹

我的孩子 我的大多数朋友,

可能还有我的狗可能会说我是一个长期

解决问题的人 一个解决者,

这不仅仅是大问题 我也喜欢小

问题

如果你递给我一条带结的项链链,

除非它解开,否则你无法取回它,你知道你的

一根

拉绳何时消失是的,我是你的女孩,

我会检查你的头发是否有虱子,我

会帮你拿钥匙 从你

锁着的车里

出来

仍然很喜欢告诉

人们该做什么

我觉得我就是他 lping 提供免费

建议,

尽管在 16 岁时并不总是这样

我告诉我的父母,他们

显然没有幸福地结婚,他们

应该得到离婚

问题的解决方案,

现在我的这种固执可以成为一份礼物,

我通过婚姻帮助了很多朋友

挑战

或换工作,甚至是时尚危机,

但也有一些时候,我

解决问题的决心成为问题本身

最近这是发生在我

刚从高中毕业的女儿身上,

是的,她是周围成千上万的青少年中的一员

在covid19期间从高中毕业的世界

这些孩子失去了他们的毕业舞会

他们高中体育生涯的结束

他们的

高中一周他们的高中旅行以及

标志着

13年辛勤工作的高中

毕业的那一刻

现在关于我女儿的事情是她

在五年级和六

年级打

排球和足球时,她的球队从未

赢过一场比赛,这对她的失望并不陌生

我一直想赢

,她一直在玩,玩得很开心

,就像

披萨派对和小吃时间是

亮点,而

不是八年音乐剧的得分

希望有一次能成为主角,

这从未发生过我觉得 每次失败

她都坚持不懈,她表现出坚韧不拔,

我感到沮丧有

一次她蹦蹦跳跳地进屋,如此

兴奋地宣布

我得到了绿野仙踪中的乌鸦哦,

终于你的突破卷,你是

绿野仙踪中的稻草人,那是

太棒了,

她看起来很困惑,没有妈妈,我是第二场中的

三只乌鸦之一,我不得不咬住

我的舌头,不去问第二场中的

乌鸦是什么,而是

我只是回答说,太好了,你

会变得如此优秀

,老实说,她是如此优秀

,然后 失望变得更加个人化

八年级和大一她的

朋友圈发生了很大变化

她的老朋友不再是她的

朋友,她的新朋友来

来去去现在这听起来很熟悉 对

你们

青少年来说,孩子很残忍,

高中时朋友圈的变化

很多孩子经历了一段艰难的时期,

他们拍了

关于高中卑鄙女孩的电影,

比如

那个叫卑鄙女孩的电影,但

那些年她哭了很多,这

让我害怕

有一次她说她感到沮丧,

所以我

送她去治疗 她开始

每周在浴室吃几次午餐,然后打电话给我

哭 我听我

为她感到痛苦 我试图让她感觉

更好

我给她买了小礼物 感恩日记

中的一组蜜蜂快乐卡片

确信这些

事情会扭转局面,

但事实并非

如此

停止

做她的学业,

她在撒谎,偷偷溜出去,

猛烈抨击

事情正在以如此之快的速度走下坡路

,我只是想阻止它

触底,那天我们得知她已经割伤了

自己 剃须刀片

我第一次请假

我现在正处于全职救援模式

因为她沉迷于电子

烟 喝醉并开始每天抽大麻

以减轻她的痛苦

我打电话给医生 我带她去了

在进行心理健康评估时,我一直试图

修复它,直到我再也无法修复

她大三那年的 12 月,我们

让她参加了一个荒野治疗

计划

,在那里,苦苦挣扎的孩子们

远离电网生活了很多年 几周并

做一些深刻的

变革性工作,直到

她离开后,我才被告知

我解决问题的方式

可能是问题的一部分,我被告知

也许我是一个救援者,我没有

给她

一个 有机会在她年轻的时候学习宝贵的应对技巧

学习奋斗和受苦

是成长的一部分,他们解释说

,事情对她来说变得越来越难了

当她

很好地处理损失时,

我可能已经过度补偿

了 为了消化

我已经为成为一个好妈妈付出了很多,

无论这意味着什么,我

知道我不知道我在

做母亲的工作中做了什么

我犯了错误,但我会读书

,听播客,看到 专家

谈论抚养自力更生的孩子

我相信膝盖被剥皮的祝福

,我希望我的孩子学习

如何应对

失败和不适,但我

开始

意识到我无法应对

无法忍受她情绪的不适,

她在大四前的那个夏天

回家

了 她从一所全新的

高中开始读高中,

在那里她知道没有一个粗鲁

的人现在的不同之处在于她可以

以健康的方式应对所有的

失望

会看到她的挣扎,但现在她

可以告诉我,嘿妈妈,

你不需要为我解决这个问题,我们

一起学习

有时在治疗师的帮助下

有时在葡萄酒的帮助下,如何管理我的

,然后冠状病毒说庇护

所从她 18 岁那周开始,

所以我们取消了她的大型生日

聚会,

她仍然度过了愉快的一天,虽然

她很

伤心,但她从来没有 参加了一个高中毕业舞会

,她和男朋友在外面

做假毕业

舞会很开心 和弹吉他

练习和面对时间

你加上所有的狂欢观看她

可能会说她过着

最好的生活我不是

我最好的生活我正在沉迷于

她失去的一切

随着毕业日越来越近

我的修复者开始

吓坏了 看到我有一个愿景,

在我们的后院为她重新制定毕业典礼我们

将为家人和朋友提供相距六英尺的椅子

她会走过我们的

甲板从她父亲那里领取她的文凭

我会在毕业典礼上发表演讲 那

将是

如此感人,以至于每个人都会哭泣

,当然她会发表告别

演说,并谈论

她学到的所有内容

挑选我的衣服我很兴奋

她不那么兴奋所以我向她提出了我的

毕业计划她听了

说是的

妈妈没关系我可能只是

和朋友一起出去但你可以

给我制作一个视频我的视频

很兴奋,然后

崩溃了

接下来的几天和朋友出去了 她闷闷不乐

她说很难

在社交媒体上看到她高中毕业的幼儿园朋友的所有照片

一年前

她很难过她没有 不能

和他们一起毕业

,她没有被邀请参加

任何派对,

她的高中经历

与许多

她觉得被忽视的人如此不同,我觉得

我唯一能做的就是给她

空间,

现在你可以 已经想通了,

但我花

了一段时间才意识到我的毕业

计划不仅仅是为了让她免于

毕业,

而是为了让她免于

一生的

失望和许多创伤 她的治疗师

打电话给他们

,她在离开时学会了克服,

没有我,她已经克服了

我现在知道,她

体内有她需要的一切,可以在生活中的

失望来临时承担责任,

我只需要摆脱困境 那个

小女孩很

高兴成为绿野仙踪中的

乌鸦,第二场中的三只乌鸦之一

帮助挣扎中的

青少年

然后我决定在

我的女儿不需要救援时停止救援

我需要相信她会

弄清楚

这一流行病提醒我们

生活中我们可以控制的东西是如此之少,

而我的 女儿

教我停止尝试控制我无法控制的

事情

我是一个长期解决问题的人,也许

也是 停止

试图控制

和解决 我们认为是

我们必须放手的问题

不要误会我的意思如果你有

一条带结的项链链

我会试着把它弄出来我

可能做不到但

我仍然 会给你

不请自来的冰块,你可以拿走或留下

,然后再想我实际上并不

想检查你的头发是否有虱子

我想要的是让我们所有人看到

随着一切的发生而发生的全球变化

在我们现在的世界中,

我希望我们将其视为

学习和成长的时刻