Combating the climate crisis through community

how many of you

have heard the story of the beach

covered by starfish

so the story goes that one day after

high tide

thousands of starfish have been washed

up on the beach and they’re all starting

to die

one young woman goes down to the beach

picks up a starfish

and puts it back in the ocean then she

grabs another

throwing it back to the waves time

passes

and she returns starfish after starfish

to the ocean

but the beach is miles long and she’s

barely even

cleared the area around herself a

bemused passerby

stops her and says why are you doing

this

there are thousands of starfish here you

can’t save them all

what difference can you make in reply

the woman picks up another starfish

throws it into the sea

and she says i made a difference

to that one

i love this story it’s a great fable

about the importance of taking

individual responsibility

and the impact that we can have by doing

our bit to make the world a better place

and we

know that the problems society face

today the climate crisis

systemic racism a global pandemic

they’re huge and we live in a society

which stresses the importance of

individual actions

and it’s true we all need to do our bit

reduce our carbon footprint challenge

racism when we see it

hands face space but i don’t know about

you

but sometimes i can’t help but agree

with the passerby

some of the global challenges that we

face are just too huge to be overcome

by any one individual

but i wonder how different

would that story have been if the young

woman had persuaded the passer boy

by to join her they could have saved

twice as many starfish

better yet what if she’d gone back to

the nearby town and persuaded

others in her community to do the same

well they could have cleared the whole

beach

and that’s the power of individual

actions when they take place

in the context of community and in fact

we don’t need to write a new fable to

demonstrate this

power of community there are real life

examples

let me paint a picture for you so cast

your mind back

to the starfish beach but instead of

starfish scattered across

the sand imagine plastic and garbage

and instead of an idyllic scattering

imagine

that in some places the garbage is five

and a half

feet deep this is versova beach

in mumbai in 2015.

and i don’t know about you but when i

hear stories like this

i feel a weight in my stomach because of

the seemingly irreversible damage

humans are doing to our environment

but a young lawyer moved to the area

at about the same time in 2015 and

similarly shocked

by the devastation set about clearing up

the beach

but when he realized he couldn’t do it

alone unlike the young woman

he went and gathered volunteers from his

community to come and help

and over two years together they

recovered the beach

and now it’s an area of natural beauty

benefiting the community

making the seemingly impossible possible

that’s the power of community action

because the truth is that individual

actions are most

powerful when they happen in the context

of community

i’m part of a community called people

power and we’re a collective

whose mission is to make the planet a

more sustainable place

and we recognize that tackling problems

such as the climate crisis

is only possible in the context of

community

i’m going to share with you three

elements of community

that i’ve picked up on through my work

with people power that can help us

face global challenges empowerment

influence and resilience

and i’m also going to share with you

what i think

is the secret ingredient that underlies

every successful community

hopefully by the end i will have

persuaded you that you should join

forces with your community to save your

starfish

and the environment that they live in

so firstly empowerment well making

choices for the lofty purpose of

tackling global challenges

like the climate crisis can feel futile

like a single drop of water in the ocean

and that can have really negative

effects on our psyche

in fact a national yougov poll last year

showed that 70 of young people

experience anxiety about climate change

but engaging in community has been shown

to reduce

anxiety and in a diverse setting it

increases the motivation people have

to learn about and act to prevent

climate change

and this makes sense if you think about

it because humans are social animals

which of you doesn’t run faster or

longer

because you have someone running beside

you

we can empower and be empowered by those

around us

because we’re made to feel less alone

and because we can learn from each other

so one example from my life

is when my husband and i decided to

reduce the meat content of our diet

and we did this because about 15 percent

of global greenhouse gas emissions comes

from meat and dairy

to put that in more context a typical

barbecue

has the same carbon footprint as an

80-mile car journey

that’s 8-0 anyway so we became

flexitarian and it was a big change

to our diet we had to find new meals to

cook

experiment with meat alternatives and we

didn’t always remember or get it right

changing our habits was hard and this

isn’t specific to us forming new habits

as

individuals can take between half a

month

and nine months which is a long time

and it can be a dispiriting process and

i’m sure that you can appreciate that

if you like me have ever made a new

year’s resolution

that doesn’t last past january 9th

and that’s before you even take into

account the feeling of futility

that accompanies making an individual

change in the face of global catastrophe

but our community empowered us we have

friends who are also trying to improve

their sustainability

and some of whom were already vegetarian

or vegan

so we didn’t feel so alone and we also

shared ideas and approaches between

ourselves

like new meal ideas or the best places

to buy our favorite meat alternative

and that made things practically easier

as well

because we felt part of something

suddenly what as an

individual seemed like a drop of water

in the ocean in the context of community

became a tidal wave of change

one important caveat that i want to

mention

regarding empowerment is diversity

much of the empowerment we get from

community comes from this idea exchange

and this is most effective when the

ideas being exchanged are varied

coming from a variety of different

perspectives

so the usefulness of a community in

empowering us

is proportional to the diversity of the

perspectives

represented within it a slightly trite

demonstration of this might be

that if our friends had only been

recommending us meal ideas from one type

of cuisine say

french cuisine we might have quickly got

on board and it would have been harder

to maintain our motivation more

seriously

evidence shows that a lack of diversity

within a community

can prevent openness to learning about

the climate crisis

so to create truly empowering

communities

we must value and nurture diversity

now i quickly want to bring us back to

the starfish story at the beginning

was that young woman making the biggest

difference that she possibly could

well i would argue that no she wasn’t

because

she wasn’t harnessing the second power

of community that i want to discuss

the power of influence

making climate positive choices within

our communities

should be regenerative it shouldn’t stop

with us

by talking about our choices we can

influence the choices of those around us

gradually changing the cultural norm so

for example over the years my husband

and i have discussed our food

choices with friends and family not with

a bullhorn

on a street corner not overtly

evangelizing or anything

just chilled out conversations about our

choices

and the reasons for them and we’re

starting to see the effects of those

conversations

like ripples moving through our

communities

influencing the choices of those around

us

so for example this valentine’s day my

dad brought

a vegetarian wellington instead of a

beef wellington to celebrate

with my mum when my mom was telling me

about this

she said she thinks it is partly because

of the steady influence of our

flexitarianism

over the past few years despite the fact

that perhaps it would have been more

romantic if the meal hadn’t come out of

the packet

so it wasn’t the direct result of any

one thing

that i said or did but the drip drip of

my husband and i

and others within our community changing

our lifestyles to mitigate climate

change

is shifting the cultural norm in a

positive direction

and this makes it easier and more normal

for people like my dad

to make climate positive choices too

so let’s all talk to each other about

our climate positive choices

because it really does make a difference

the third element of community that we

can harness

to help us tackle global challenges is

resilience

now it’s no revelation to say that

communities have greater capacity than

individuals

but because of this communities are more

resilient to disruption

and as part of an empathic community we

can help

individuals to face and overcome

challenges

so for example in the run-up to the uk

lockdown the first uk lockdown

my now husband lost his living situation

he lost his home because his living

landlord was

seriously concerned about the additional

risk of infection

posed by living with a teacher who was

going in and out of school

luckily even but before my husband asked

for support

our church community offered him a place

to live

and this was hugely meaningful to him

practically of course because

he didn’t have to find a new place to

live both while teaching

and during a rising pandemic but also

emotionally

because he was made to feel welcome and

loved and valued

because he was lucky enough to be part

of an empathic

community the impact of disruption on

him

was significantly reduced compared to if

he had

faced the disruption alone

now i’m going to come on to that secret

ingredient that underlies

every successful community and i’ve

given you a couple of clues there

because i used the word

empathic a couple of times i think

an essential feature to a resilient

influential empowering community is

empathy so the church community for

example displayed empathy

by identifying the instability of

micah’s living situation

and the impact on him even before he was

evicted in fact

and then providing a solution

so let’s talk a bit more about what

empathy is

and the different components of it

empathy is to understand or to feel with

someone

and there are two components one is

cognitive empathy

and this is perspective taking or

empathy by thought

it involves logically putting yourself

in a person’s place

and thinking about the reasons behind

their actions

the other component is emotional empathy

and this is feeling the emotions

alongside someone

so say your friend is hurt and you feel

sad

not you feel sorry for them you feel sad

yourself because you’re

mirroring their emotion but there are

downsides to these two components if

they’re used

alone on their own cognitive empathy

can be used badly to manipulate people i

mean even torturers

have to use this type of empathy to

understand how their subject is going to

respond to a particular torture method

on the other hand emotional empathy on

its own has a bad side too

so in the example before if you got so

overwhelmed by that

empathic emotion of sadness at the your

your friend being hurt that you started

crying

and then your friend has to comfort you

even though they were the ones

who was originally hurt well then the

emotional empathy

hasn’t been useful at all because now

you just have two people who are upset

instead of one the best kind of empathy

combines these two component components

into compassionate empathy

compassionate empathy is understanding

someone’s perspective

and their emotions and then taking

action to help

and compassionate empathy is an

essential attribute of a supportive

community

idea exchange to help overcome barriers

to climate positive behavior change

is only effective if the community

involved

is sensitive to the particular situation

of each individual or group and then

gives personalized advice

so for example i have a friend who has a

disorder

unfortunately that results in iron

deficiency

and she’s under doctor’s orders to eat

red meat

twice a week if i tried to persuade her

to become vegetarian to reduce her

carbon footprint

but was not empathic to her particular

challenges

then i would alienate her instead of

empowering her

i mean who among us would change their

behavior at the urging of someone who

doesn’t seem to be listening to us or

interested in our particular situation

so compassionate empathy really is an

underlying

principle of every successful community

so what does all of this mean for you

when thinking about making a difference

to the climate crisis

well yes absolutely make those

individual climate positive choices

reduce your meat consumption set up a

compost buy a bike

take personal responsibility

but just don’t stop there go further

engage with your communities maybe you

do want to do something like

joining an environmental community like

people power

but for a lot of us engaging with our

community can just mean

talking with and sharing ideas with our

friends and families

about our climate positive choices and

supporting them to make their own

climate positive choices

but we need to do all of this with

empathy

so that we can reach a greener future

faster together

thank you for listening

你们

有多少人听说过海滩

被海星覆盖

的故事,故事是这样的:涨潮后的一天,

成千上万的海星被

冲到海滩上,它们都

开始死亡,

一位年轻女子下到海滩上

捡起一只海星

,把它放回海里,然后她

抓起另一个

把它扔回海浪中 时间

过去了

,她把海星一个接一个

地放回大海,

但海滩有几英里长,她

几乎没有

清理过自己周围的区域,一个

困惑的路人

阻止她,说你为什么要这样做,

这里有成千上万的海星,你

无法拯救它们,

你能做出什么回应?

女人捡起另一条海星,

把它扔到海里

,她说我改变

了那个

我喜欢这个故事,这是一个很好的寓言,

讲述了承担个人责任的重要性

以及我们通过尽

自己的一份力让世界变得更美好可以产生的影响

,我们

知道问题是如此

当今社会面临气候危机

系统性种族主义 全球流行病

它们是巨大的,我们生活在一个

强调个人行动重要性的社会中

,确实,我们都需要尽自己的一份力量

减少碳足迹 挑战

种族主义 空间,但我不了解

你,

但有时我不禁

同意路人的看法

,我们面临的一些全球挑战

太大了

,任何人都无法克服,

但我

想知道这个故事会有多么不同 如果这位年轻

女子说服路过的

男孩加入她的行列,他们本可以拯救

两倍的海星,

但如果她

回到附近的城镇并说服

社区中的其他人也这样做,

他们本可以清除海星。 整个

海滩

,这就是在社区背景下发生的个人行为的力量

,事实上,

我们不需要写一个新的寓言来

证明

社区的这种力量有现实生活

举个例子,

让我为你画一幅画,让你

回想一下海星海滩,但不要想象散落在沙滩上的

海星

,想象塑料和垃圾

,而不是田园诗般的散落,

想象在某些地方,垃圾有五

英尺半深 是

2015 年在孟买的 versova 海滩。

我不了解你,但当我

听到这样的故事时

,我感到胃里有负担,因为

人类对我们的环境造成了看似不可逆转的破坏,

但一位年轻的律师搬到了该地区

大约在 2015 年的同一时间,

同样

对清理海滩的破坏感到震惊,

但当他意识到自己不能

像年轻女子那样独自完成时,

他去召集

社区的志愿者来帮助他们

,两年多 他们一起

恢复了海滩

,现在这是一个造福社区的自然美景区,

使看似不可能的事情成为可能

,这就是社区行动的力量,

因为 露丝是,当个人

行为

发生在社区的背景下

时,它们是最强大

的 由于气候

危机只有在社区的背景下才有可能发生,所以

我将与大家分享

我通过

与人民力量合作而获得的社区的三个要素,这些要素可以帮助

我们应对全球挑战,增强

影响力和复原力

,我 我还将与您分享

我认为

每个成功社区背后的秘密成分,

希望到最后我会

说服您,您应该

与您的社区携手合作,首先拯救您的

海星

和它们生活的环境

为应对气候危机等全球性挑战的崇高目标而做出选择

可能会

像海洋中的一滴水一样徒劳无功

实际上,这可能

对我们的心理产生真正的负面影响

事实上,去年的一项全国性 yougov 民意调查

显示,70 名年轻人

对气候变化感到焦虑,

但参与社区活动已被证明

可以减少

焦虑,并且在多样化的环境中它会

增加人们的积极性

必须了解并采取行动防止

气候变化

,如果您考虑一下,这是有道理的

,因为人类是群居动物

,你们中的任何人都不会跑得更快或

更长时间,

因为有人在您身边奔跑,

我们可以授权并被

周围的人授权 我们

是因为我们变得不那么孤独了

,因为我们可以互相学习,

所以我生活中的一个例子

是我和我丈夫决定

减少我们饮食中的肉类含量

,我们这样做是因为全球大约 15%

的温室 气体排放

来自肉类和

奶制品,在更多情况下,典型的

烧烤

具有与

80 英里的汽车旅程

相同的碳足迹,无论如何都是 8-0,所以我们 b 变成了

弹性素食主义者,这对我们的饮食来说是一个很大的改变

,我们不得不寻找新的饭菜来

烹饪

肉类替代品的实验,我们

并不总是记得或正确地

改变我们的习惯很难,而且

这并不是特定于我们形成新的习惯

因为

个人可能需要半个月

到九个月,这是一个很长的时间

,这可能是一个令人沮丧的过程

1 月 9 日

,那是在你

考虑到在面对全球灾难时做出个人改变所带来的徒劳感之前,

但我们的社区赋予了我们力量,我们有

朋友也在努力提高

他们的可持续性

,其中一些人已经是素食主义者

或 素食主义者,

所以我们不会感到如此孤单,我们还

分享了我们自己的想法和方法,

比如新的膳食想法或

购买我们最喜欢的肉类替代品的最佳地点

,这让我们 ngs 实际上也更容易了

因为我们突然感觉到了某种东西的一部分,

作为一个

个体,

在社区的背景下看起来像是大海中的一滴水,

变成了一股变革的浪潮

我们从社区获得的授权

来自这种想法交流

,当交换的想法来自各种不同的观点时,这是最有效的,

因此社区在赋予我们权力方面的有用性与其中所

代表的观点的多样性成正比 一个稍微

陈词滥调的例子可能是

,如果我们的朋友只

向我们推荐一种菜肴的膳食创意,

比如

法国菜,我们可能很快就会

加入,而且

更严肃地保持我们的动力会更困难。

证据表明, 社区内缺乏多样性

会阻碍人们

对气候危机的了解

因此,要创建真正赋权的

社区,

我们必须重视和培养多样性

现在我很快想把我们带

回到海星的故事一开始

就是那个年轻女性做出最大的

改变,她可能很可能

我会争辩说不,她不是

因为

她没有利用社区的第二种力量

我想

讨论影响力

在我们的社区中做出积极的气候选择

应该是可再生的 它不应该

通过谈论我们的选择而止步于我们 我们可以

影响我们周围人的选择

逐渐改变文化规范

,例如多年来,我丈夫

和我一直在

与朋友和家人讨论我们的食物选择,而不是

在街角使用扩音器

,没有公开

传福音,或者任何

只是让关于我们的

选择

及其原因的对话冷静下来, 我们

开始看到这些对话的影响,

比如在我们的社区中传播的涟漪,

影响着 ch

我们周围人的

聚会所以例如这个情人节我爸爸带来了素食惠灵顿而不是牛肉惠灵顿来

和我妈妈一起庆祝当我妈妈告诉

我这件事时

她说她认为这部分是因为

我们的弹性主义的持续影响

在过去的几年里,尽管

如果这顿饭没有从包装盒里拿出来可能会更浪漫,

所以这不是我所说或所做的任何一件事的直接结果,

而是我的滴滴

丈夫和我

以及我们社区中的其他人正在改变

我们的生活方式以缓解气候

变化,这

正在将文化规范

朝着积极的方向转变

,这使得像我父亲这样的人也可以更容易和更正常

地做出气候积极的选择,

所以让我们互相交谈 关于

我们对气候的积极选择,

因为它确实有所作为

我们

可以利用

来帮助我们应对全球挑战的社区的第三个要素是

弹性

现在它 说

社区比个人有更大的能力并没有什么启示,

但因为这个社区

对破坏更有弹性

,作为一个有同理心的社区的一部分,我们

可以帮助

个人面对和克服

挑战,例如在英国的准备阶段

锁定 第一次英国锁定

我现在的丈夫失去了他的生活状况

他失去了他的家,因为他的居住

房东

非常担心

与一位幸运地进出学校的老师住在一起会带来额外的感染风险,

甚至在我丈夫问之前

为了支持

我们的教会社区为他提供了一个居住的地方

,这对他来说当然意义重大

,因为

他不必

在教学

和流行病蔓延期间寻找新的住处,而且在

情感上

因为他被迫 感到受欢迎、

被爱和被重视,

因为他很幸运能

成为一个有同理心的

社区的一员,破坏对他的影响

是显而易见的 与

独自面对破坏

相比,大大减少

了。 认为

一个有弹性、

有影响力的赋权社区的一个基本特征是

同理心,因此教会社区例如

通过识别

弥迦生活状况的不稳定性

以及对他的影响甚至在他实际上被驱逐之前就表现出同理心

,然后提供解决方案,

所以让我们谈谈 更多关于什么是

同理心

以及它的不同组成部分

同理心是理解或感受

某人

,有两个组成部分,一个是

认知同理心

,这是通过思想采取观点或

同理心,

它涉及在逻辑上将自己

置于一个人的位置

并思考

他们行为背后

的原因另一个组成部分是情感同理心

,这是感受

情绪 支持某人,

所以说你的朋友受伤了,你感到

难过,

不是你为他们感到难过,你自己感到难过,

因为你在

反映他们的情绪,但是

如果这两个组成部分

单独用于他们自己的认知同理心

可能是不利的 我的

意思是,即使是施虐者

也必须使用这种同理心来

理解他们的对象将如何

对特定的酷刑方法做出反应,

而情绪同理心

本身也有不好的一面,

所以在前面的例子中 当

你的朋友受到伤害时,你被那种悲伤的同情情绪压得喘不过气来,以至于你开始

哭泣

,然后你的朋友不得不安慰你,

即使

他们最初受到了很好的伤害,然后

情感上的同理心

并没有用 都是因为现在

你只有两个心烦意乱的人

而不是一个人最好的同理心

将这两个组成部分结合

成富有同情心的同理心富有同情心的同理心

hy 是理解

某人的观点

和他们的情绪,然后采取

行动来提供帮助

和富有同情心的同理心是

支持性社区思想交流的一个基本属性,

以帮助

克服气候障碍,积极的行为

改变只有在所涉及的社区

对特定情况敏感的情况下才有效

每个人或团体,然后

给出个性化的

建议,例如,我有一个朋友不幸

患有疾病

,导致缺铁

,如果我试图说服她成为素食主义者以减少她的摄入量,她会按照医生的命令每周吃

两次红肉

碳足迹,

但对她的特殊挑战没有同情心,

那么我会疏远她而不是

赋予她权力

富有同情心的同理心确实是

每个成功公司的基本原则 mmunity

那么,当您考虑对气候危机做出改变时,这一切对您意味着什么

进一步

与您的社区互动也许您

确实想做一些事情,例如

加入像人民力量这样的环境社区,

但对于我们中的许多人来说,与我们的

社区互动可能

意味着与我们的

朋友和家人

就我们的气候积极选择和

支持他们做出自己的

气候积极选择,

但我们需要以同理心来做所有这一切,

以便我们能够更快地共同实现更环保的未来

感谢您的聆听