From environmental concern to action Why and where to start

i viewed sustainable living

as something incredibly difficult i

thought it required an enormous amount

of time and

money it seemed like this living would

not take into account

my problems so why would i care

it just seemed like i need to sacrifice

too much

i also didn’t know what kind of effects

climate change has

even the name global warming did not

sound

threatening to me climate is changing so

what yes i was aware of hurricanes and

wildfires in america

heat waves in europe food and water

shortages somewhere else

however all of that has nothing to do

with ukraine

seems like it’s a safe zone in here will

it always be a safe zone

of course not but i still didn’t act

you see anywhere i heard about climate

change

i only heard yelling blame doom and

gloom

it seemed like i as an individual

could make no difference so i would like

to feel at least

some level of positivity it’s been

proven that people who are hopeful

not worried are more likely to act

but to me so far there was nowhere to

start and no reason to

until 10 months ago when i tried

something

that got me into sustainable living

that is when i watched a documentary

about

veganism only because the description

said it was about

vegan bodybuilders which was insane to

me

yet it turned out to be so inspiring

that i became a vegetarian along with my

mom

who watched it too and you know what

it turned out to be easier than i

expected

the only preparation it requires is just

recipes to cook

and loads of those can be found on the

internet

and the best part is it doesn’t have to

be expensive

you don’t need artificial meat to be a

vegetarian

you don’t need to eat only grass

you can go on eating ordinary products

that is

rice buckwheat mushrooms eggs

and all the greens and vegetables in the

world

once i stopped eating meat i truly

discovered all the fruits and vegetables

out there

as it turns out milk fish and mate are

not as crucial to us

as we were told for i feel better than i

did

and my mom too

now how did this documentary make us act

it was the approach it proved that

even by improving my health i helped the

environment

and that’s easy it also mentioned

what effects the livestock industry has

for example did you know that animal

agriculture

accounts for more greenhouse gas

emissions than all the planes trains and

automobiles put together

also 13 000

liters of water are needed to produce

just

one kilo of beef for the same amount of

wheat it’s just one thousand liters

and okay let’s say you drink two liters

of water per day

you would drink those 13 000 liters

for 18 years 18.

so a plant-based diet is largely

beneficial to the planet

and animals but most importantly

to ourselves and

here is the thing once i started with

the intention to make

my life better i later wanted to do

more to learn and contribute more

it became a lifestyle i want to follow

and then i researched what else i can do

is there another simple option as a

plant-based diet turned out to be

the answer is yes and that is slow

fashion

when you buy less but better quality or

sharp secondhand

and i think this is an underrated

solution

because the fashion industry is the

second

largest polluter in the world

just after oil and it’s much easier

effect fashion isn’t it another shocking

fact 10

000 liters of water are needed to make a

single

pair of jeans

these are my only genes and i wear them

all the time

but seriously ten thousand liters

that’s enough for you to take shower

every day for six months

or drinking that water for 14 years

this is just crazy for a pair of jeans

and the production process is pretty

dirty too

just to show you how much water it

pollutes

that that is the river in china

they even say that you can predict the

color of the next fashion season

just by looking at the river and so

overall slow fashion turned out to be

pretty easy too

it just saves you time and money i can

say that for sure

and so these two solutions veganism and

slow

fashion are not only simple

they benefit both me and the environment

it’s a win-win that’s how they got me

into sustainable living

and i don’t stop on that i dive more and

more into this lifestyle

and i love it that

all is great but as my friend asked

do you really think you make a

difference

now researching climate change not only

have i found solutions

but i also understood one important

thing

about this global issue the one that

made me act

it is enough to start by doing something

simple from a single individual

as they say think globally act locally

start improving your lifestyle then

the chain of consequences will go up and

up

until it reaches the global level and

there

industries are going to change

and here is the thing about these

so-called giants

it is up to us customers to decide

how powerful that industry is

and on that global level

your action improves not only you or the

environment

but it can also resolve many other

global issues

as for example food and water shortages

low air quality

and poverty because

global issues are interconnected

their solutions are too

improving living conditions in

developing countries

automatically means fighting climate

changing

we see places with patterns of extreme

weather

experience and hunger the fashion

industry

impacts the lives of people in

bangladesh india

and china and not for good

but we can change it so

as it turns out there is so much we can

do about climate change

and and we have so many reasons to do it

and that’s easy because we don’t need a

handful of people doing it perfectly we

need millions

doing it imperfectly we can make earth a

better place for

all of us improve ourselves

isn’t it beautiful to participate in

something like this

thank you

我认为可持续生活

是一件非常困难的事情,我

认为这需要大量

的时间和

金钱,这种生活似乎

没有考虑到

我的问题,所以我为什么要关心

它,似乎我需要牺牲

太多,

我也没有 不知道气候变化会产生什么样的影响,

甚至全球变暖这个名字

对我来说也没有威胁到气候正在发生变化,

所以是的,我知道美国有飓风和

野火

,欧洲有热浪,其他地方食物和水资源

短缺,

但所有这些都有

与乌克兰无关

似乎这里

是一个安全区 它永远是一个安全

区 当然不是 但我仍然没有采取行动

你在任何地方看到我听说过气候

变化

我只听到大喊责备厄运和

悲观

似乎我 作为一个人

不会有任何影响,所以我希望

至少能感受到

某种程度的积极性。

事实证明,有希望

而不是担心的人更有可能采取行动,

而是 到目前为止,我无处可去

,也没有理由开始,

直到 10 个月前我尝试了

一些

让我进入可持续生活的方法

,那是我看了一部

关于

素食主义的纪录片,只是因为描述

说它是关于

素食健美运动员的,这对我来说很疯狂

然而事实证明它是如此鼓舞人心

,以至于我和我妈妈一起成为了素食主义者,她

也看了它,你

知道结果比我想象的要容易,

它需要的唯一准备就是

烹饪食谱,而且可以做很多 在互联网上找到

,最好的部分是它

不必很贵

你不需要人造肉成为

素食者

你不需要只吃草

你可以继续吃普通产品

,即

米荞麦蘑菇鸡蛋

世界上所有的蔬菜和蔬菜

一旦我停止吃肉,我真的

发现了所有的水果和

蔬菜,

因为事实证明,奶鱼和伴侣

对我们来说并不

像我们被告知的那么重要 或者我现在感觉比我

和我妈妈都

好,这部纪录片是如何让我们采取行动的

,它证明了

即使通过改善我的健康,我也帮助了

环境

,这很容易,它还提到

了畜牧业的影响

,例如 你知道畜牧业

排放的温室气体

比所有飞机火车和

汽车加起来

还多

生产

一公斤牛肉需要 13000 升水,同样数量的

小麦只需要 1000 升

你每天喝两升水

你会喝这 13 000

升水 18 年 18.

所以以植物为基础的饮食在很大程度上

对地球

和动物有益,但最重要的是

对我们自己,

这就是我一开始就有

这个意图的事情 为了让

我的生活更美好,我后来想做

更多的学习和贡献,

这成为了我想要遵循的生活方式

,然后我研究了我还能

做什么 呃作为

植物性饮食的简单选择

结果是答案是肯定的,

当你购买更少但质量更好或

锋利的二手货时

,这是一种慢时尚,我认为这是一个被低估的

解决方案,

因为时尚业是

第二

大污染者 世界

就在石油之后,它更容易

影响时尚,这不是另一个令人震惊的

事实

,制作一条牛仔裤需要 10 000 升水

这是我唯一的基因,我一直穿着

它们,

但严重的是一万

升 足够你每天洗澡

六个月

或喝那水 14 年

这对一条牛仔裤来说简直太疯狂了

,生产过程也

很脏,

只是为了告诉你它污染了多少水

,那是河流 中国

他们甚至说你可以通过看河流来预测

下一个时装季的颜色

,所以

整体慢时尚也

很容易,

它只是节省你的时间和金钱我可以

肯定地说

,所以这两种解决方案素食主义和

时尚不仅简单,

而且对我和环境都有好处,

这是双赢的,这就是他们让我

进入可持续生活的方式

,我不会就此止步,我会越来越

多地潜水 进入这种生活方式

,我喜欢它,

一切都很好,但正如我朋友问的

那样,你真的认为你

现在在研究气候变化时会有所作为,

我不仅找到了解决方案,

而且我还理解

了这个全球问题的一件重要的事情,它

让我 行动

从一个人

做一些

简单的事情开始

就足够了 这些

所谓的巨头的

问题在于我们的客户来决定

该行业的强大程度

以及在全球范围内

您的行动不仅可以改善您或

环境

但它也可以解决许多其他

全球性问题

,例如食物和水短缺

空气质量低

和贫困,因为

全球性问题是相互关联的,

它们的解决方案太过分了

改善发展中国家的生活条件

自动意味着应对气候

变化

我们看到有极端天气模式的地方

经验和饥饿 时装

影响着

孟加拉印度

和中国人民的生活,虽然不是好消息,

但我们可以改变它,

因为事实证明,我们可以

为气候变化

做很多事情,而且我们有很多理由去做

这很容易,因为我们不需要

少数人完美地做到这一点我们

需要数百万人

做到不完美我们可以让地球成为一个

更好的地方,

让我们所有人都改善自己

,参与这样的事情不是很美

好吗?谢谢