How Can We Heal from the Shades of Colorism

[Music]

hello everyone

so my mom tells a story of when i was

about five years old

we were visiting some extended relatives

and i sat on the floor

playing my own little make-believe world

something i still do today actually

but during that visit some older

relatives great aunts i believe

started complimenting my older sister

singing her praises

saying how pretty she was telling my mom

to watch out for her because she is

going to break some hearts one day

so i hear this i hear what they’re

saying about my older sister

but i also hear loud and clear

what they’re not saying about me

so then that’s when my mom overhears me

whisper to myself

that’s because she’s light-skinned

what i know now is that i was witnessing

and observing

something called colorism

see if this gets on there we go

so colorism is less often talked about

but it is a global issue that

rivals things like racism sexism

classism

and the other isms it’s a system of

oppression that privileges lighter skin

tones over darker skin tones

one thing to remember about colorism

versus racism is that color

is not a synonym for race people can be

the same race and have different skin

tones

and people can be different races and

have very similar

skin tones what i experienced at five

was an example of colorism because my

sister and i

have the same mother we have the same

father

we are the same race so these women were

distinguishing between us based on the

particular shade

of our complexions growing up in a

household with a

as a dark-skinned girl with the

light-skinned mother and the

light-skinned sister

the differences in how people treated us

was very apparent to me

and the notion that i could not be a

heartbreaker because i was darker

skinned

showed up many more times throughout my

life and while heartbreaker status was

supposedly inaccessible to me

heartbreak seemed readily available

so then we might ask how does a person

heal from something like the

heartbreaking reality of

colorism people say

it starts at home if that’s the case

then where does it end

today i’d like to share with you just

one lesson that i’ve learned

along my own healing journey

throughout my life throughout my

childhood teenagers and even as a young

adult

i suffered from colorism but alone

and in silence i didn’t think anyone

would listen

or understand or care and i was afraid

to speak about it

i was afraid that people would judge me

that they would label me jealous

or insecure or accuse me of being too

sensitive or

causing greater division

and yet despite those years of fear and

silence

here i am today talking about colorism

yes and here’s why

here’s what changed for me i was in my

early to mid 20s teaching high school

english back in my hometown

and i adored my students

but it surprised me to hear them say

things like

i wish i was light-skinned like my mom

or i don’t like this picture of myself

because i look

too black on here or

i’m less proud of myself because i got

darker over the summer

and even i don’t like dark-skinned

people when i first meet them

hearing multiple students express these

negative feelings and negative

attitudes about dark skin about their

own dark skin

as well as well as the dark skin of

others that was yet

another form of heartbreak for me

but that’s when i knew i had to say

something

i chose to break the silence because i

wanted to break

the cycle for the generations coming

after me

now i’m a writer so when i thought about

how i could personally address this

issue i turned to my writing skills

and in the wee hours of a july morning

in 2013

i started a new blog i knew a couple of

things

one i wanted the blog to be a source of

information to raise awareness about

colorism

and two i wanted it to be an opportunity

to discuss

what we can do about colorism what are

some possible solutions

so i thought long and hard about a title

and i settled on

colorism healing now the colorism part

might be obvious it’s literally the

subject of the blog

but that healing word has three key

components

the first component is individual

healing and that’s primarily what the

focus of my talk is today

individual healing includes personal

mental health

but also reprogramming our unconscious

biases

about certain skin tones now the second

key component

is healing relationships between

individuals

and amongst groups of people and the

third

key component that we cannot forget is

systemic

change across the larger society

so i started that blog and i ended up

stepping into

a new era of my life and over the years

i’ve had the chance to meet

thousands of beautiful souls from around

the world

and in particular it is my international

colorism healing writing contest

that perfectly illustrated for me how gl

colorism is truly a global issue

and that we are not alone in our

experiences of colorism

one of the contestants said i thought it

was just

me i thought it was just in my culture

and so many people come to this work and

have their eyes opened

to the vast diversity of people who all

have something to say

about colorism having the honor to

collect these stories and

facilitate this chorus of diverse voices

from different countries

different ages different races different

ethnicities

different languages that continues to

reaffirm my faith

in the healing process so i’ve learned

more about colorism i’ve learned more

about healing

but i’ve also learned more about myself

no surprises there

but in particular i’ve learned more

about my relationship

to my younger self to this little girl

i call her little sarah and i can still

feel her with me

i still recognize her expressions of

sadness

of hurt of anger

and disappointment i can still feel her

broken heart i think of our relationship

like a set of nesting dolls where

there’s adult

me big sarah and inside are all the

smaller

younger versions of me so i still carry

little sarah within me

which means the healing work i do in the

present also extends

back to her as well and it was only a

few years ago so relatively recently

when i found the words to really express

the healing work i had been doing

there’s a song because with me there is

always

a song but this particular song is

called breathe by sanibu c

great song i suggest you listen right

after this event

but within the song lyrics there’s a

vivid contrast between

home where they love my broken heart

as opposed to here where my beauty

and my worth are simply a given

so i was listening to this song on

repeat when i saw

an analogy to colorism colorism

is that home where they love my broken

heart

it is growing up a dark-skinned black

girl in a society

founded on white supremacy and

anti-blackness

it is a birthplace where your darker

complexion

will have a negative impact on how

you’re treated by

school teachers by police officers

judges jurors lawyers doctors nurses

grocery store clerks your managers at

work and yes

far too often your own family

so colorism may indeed start at home but

here’s

where i believe it ends on the personal

level

healing is when here

that place where my value is never

questioned and never denied

becomes me i am that place

and then i become home

i am home

to be able to say i am home not as a

matter of

geographic location or physical space

but as a state of being

that’s healing to me

and so after all the heartbreak

and after all the joys after meeting

each and every individual

that i’ve met on this journey hey y’all

i think about my five-year-old self a

lot and here’s what i’d like to say to

her

and to all of you here now

who wants to be a heartbreaker anyway

just wait you’ll see

healing hearts now that’s really where

it’s at

thank you

you

[音乐]

大家

好,所以我妈妈讲了一个故事,当我

大约五岁时,

我们正在拜访一些远亲

,我坐在地板上

玩我自己的小虚构世界

,实际上我今天仍在做,

但在那次拜访期间,一些

我相信年长的亲戚伟大的阿姨们

开始赞美我的姐姐,

她赞美她

说她很漂亮,告诉我妈妈

要小心她,因为她

有一天会伤透一些心,

所以我听到了,我听到了

他们对我的评价 姐姐,

但我也清楚地

听到他们没有说我什么,

所以那时我妈妈无意中听到我

自言自语

,那是因为她是浅肤色的

我现在知道的是我正在目睹

和观察

一种叫做色彩主义的东西,

看看是否 这开始了,我们去了,

所以色彩主义很少被谈论,

但它是一个全球性问题,

可以与种族主义、性别主义、

阶级

主义和其他主义相媲美,它是一种

压迫制度,享有特权

肤色较深的肤色

要记住关于肤色歧视

与种族主义的一件事是颜色

不是种族的同义词人们可以

是同一个种族并且具有不同的

肤色人们可以是不同的种族并且

具有非常相似的

肤色我所经历的 五岁

是肤色歧视的一个例子,因为我

姐姐和我

有同一个母亲,我们有同一个

父亲,

我们是同一个种族,所以这些女人

根据

我们在一个家庭长大的肤色的特殊色调来区分我们。

深色皮肤的女孩与

浅色皮肤的母亲和

浅色皮肤的妹妹

人们对待我们的方式的差异

对我来说非常明显,

并且在我的整个过程中,我不能成为一个

令人心碎的人的想法

出现了很多次

生活,虽然心碎的状态

对我来说是无法获得的,但

心碎似乎很容易获得,

所以我们可能会问一个人

如何从类似

h 令人心碎的

色彩主义现实人们说

,如果是这样的话,它从家里开始,

那么它今天在哪里结束

我只想与你分享

一个教训,这是我

在我的

童年少年甚至整个生命中的治疗过程中学到的一课 作为一个年轻的

成年人,

我患有色彩歧视,但我独自一人

,沉默不语,我认为没有人

会倾听

、理解或关心我,我

害怕谈论它

我害怕人们会评判我

,他们会给我贴上嫉妒

或不安全的标签,或者 指责我过于

敏感或

造成更大的分裂

,尽管有这些年的恐惧和

沉默

,但我今天在这里谈论的是色彩歧视,

是的,这就是为什么

这对我来说发生了变化

家乡

,我很喜欢我的学生,

但我很惊讶听到他们说

我希望我像妈妈一样肤色浅,

或者我不喜欢这张自己的照片,

因为我

在这里看起来太黑了 o r

我不为自己感到骄傲,因为我

在夏天变得更黑了

,甚至

当我第一次见到他们时,我也不喜欢黑皮肤的人,

听到多个学生对他们自己的黑皮肤表达了这些

对黑皮肤的负面感受和消极态度,

因为 以及其他人的黑皮肤,

对我来说是另一种形式的心碎,

但那是我知道我必须说

些什么的时候,

我选择打破沉默,因为我

想为我之后

的几代人打破循环,

现在我' 我是一名作家,所以当我考虑

如何亲自解决这个

问题时,我转向了我的写作技巧

,在 2013 年 7 月的一个凌晨

我开始了一个新博客,我知道一些

事情,

我希望博客成为

提高对色彩主义认识的信息

来源

和两个我希望这是一个机会

来讨论

我们可以对色彩主义做些什么有

一些可能的解决方案

所以我对一个标题进行了长时间的思考

并最终决定了

色彩主义他 现在,色彩主义部分

可能很明显,它实际上

是博客的主题,

但治愈一词具有三个关键

组成部分

,第一个组成部分是个人

治愈,这主要

是我今天演讲的重点,

个人治愈包括个人

心理健康,

但也重新编程我们的

对某些肤色的无意识偏见现在第二个

关键组成部分

是修复

个人

和人群之间的关系,

第三个

我们不能忘记的关键组成部分是

整个社会的系统性变化,

所以我开始了那个博客,我最终

踏入了

一个新的 我生命中的那个时代,多年来

我有机会见到

来自世界各地的成千上万美丽的灵魂

,尤其是我的国际

色彩主义治疗写作比赛

,它完美地向我展示了

gl 色彩主义是如何真正成为一个全球性问题

,并且 在我们

的色彩主义经历中,我们并不孤单

一位参赛者说我认为

只有

我,我认为这只是在我的文化中

,所以很多人来到这项工作,

并睁开眼睛看到

各种各样的人,他们都

对色彩主义有话要说,有幸

收集这些故事并

促进这个合唱团

来自不同国家的

不同声音 不同年龄 不同种族 不同

种族

不同语言 不断

重申我

对康复过程的信念,所以我

对色彩主义有了更多的了解 我对康复有了更多的

了解,

但我也对自己有了更多的了解

但特别是我更

了解了我与

年轻的自己和这个小女孩的关系,

我称她为小莎拉,我仍然能

感觉到她在我身边

我仍然能识别出她

悲伤

的表情,愤怒

和失望的伤害我仍然能感觉到她

破碎的心我认为我们的关系

就像一组嵌套娃娃,

里面有成年的

我,大莎拉,里面都是

更小的

年轻版本o f我,所以我的内心仍然带着

小莎拉,

这意味着我现在所做的治疗工作

也可以

追溯到她,而且只是

几年前,相对最近,

当我找到真正表达治疗工作的词时,

我 一直在做

有一首歌因为对我来说

总是

有一首歌但是这首特别的歌

叫做sanibu c的呼吸

很棒的歌我建议你

在这次活动之后马上听

但是在歌词

中他们爱我破碎的家之间有鲜明的对比 心

,而不是在这里,我的美丽

和价值只是给定的,

所以

当我看到

与色彩主义的类比

时,我正在重复听这首歌 色彩主义是他们爱我

破碎的心的家

在一个白人至上和反黑人建立的社会中的女孩

这是一个出生地,你的肤色较深

会对

你被

学校老师如何对待警察、

法官陪审员产生负面影响 律师 医生 护士

杂货店店员 工作中的经理

是的,

你自己的家人太频繁了,

所以色彩主义确实可能从家里开始,

但我相信它会在个人

层面上结束

否认

变成了我 我就是那个地方

然后我变成了家

遇到我在这段旅程中遇到的每一个人之后的所有快乐之后,你们

大家,我经常想起我五岁的

自己,这就是我想对

和你们所有人说的话 现在在这里

,无论如何,谁想成为令人心碎的人

,请等待,您会看到

治愈的心,现在这才是真正的所在

谢谢