How to Communicate in the New Normal

[Music]

when was the last time

you shook hands with someone

a lot about the way we communicate has

changed

the greeting for our new normal is eye

contact

it signals that a person is present

engaged and connected

it activates your social brain your

intentions and your emotions

i want to offer you a perspective that

can significantly change your life

what if i told you that eye contact may

govern how successful you are

take feedback i received after an

interview your lack of eye contact made

you seem

unprepared and insecure you aren’t

really a culture fit

the act of being seen is as important as

being understood

eye contact matters but what’s even more

important

is that eye contact means different

things in different cultures

for some eye contact is a sign of

confidence and attentiveness

we assume that if someone looks away

while we’re talking to them

they’re uninterested or looking for

someone else to talk to

for others too much eye contact would

actually be considered aggressive and

confrontational

avoiding it is actually a sign of

respect for bosses and elders

psychologists claim it can impact your

attention emotion

and even how you evaluate someone as

trustworthy or intelligent

now what happens in the brains of two

people when they make eye contact in a

virtual setting

studies show that when people made

real-time eye contact

they mimicked one another’s blinks and

the same regions of their brains

activated

when the video was delayed or not

presented the synchrony stopped

human interaction has changed

drastically due to the pandemic

we’ve added another layer that further

disconnects us

we paused our normal work routines and

many of us were forced into isolation

although technology has improved our

virtual experience we’ve encountered a

magnified gap

between bias and cultural competence the

lack of social cues or emotions

makes electronic communication more

challenging since social norms and

standards disappear in virtual

environments

this new normal can lead to unintended

consequences

our culture governs our communication

styles that in consequence govern

how we are perceived and in many ways

our communication styles

may be working against us by creating a

biased perception of who we are

whether it be how we make eye contact or

how we present ourselves in a virtual

setting

so does something like unbroken eye

contact and speaking up in a meeting

determine who gets hired or promoted

studies show that people in powerful

positions usually reward

styles similar to their own those who

tend to be indirect when giving

instructions are perceived as

less confident when work is accomplished

in the privacy of a team

the outcome of the team’s effort may be

connected with the person who is most

vocal about reporting results

so take cultures who tend to communicate

more indirectly and place value on

status

their communication style makes them

reluctant to put themselves forward

and they risk not getting credit for

their contributions

we make judgment calls on who gets

promoted based on who is participating

more

and as a result who moves up in an

organization is connected to how we

perceive others

but that perception may be flawed

whether someone speaks up or not

may also be connected to their culture

and may have nothing to do with them

being insecure or less confident

at one point i learned the hard way that

in fact any exchange of information can

become the basis

for judgments or misjudgments about

competence

after a recent training i received a

negative evaluation so i asked my

supervisor for an explanation

he said that i knew less than my peers i

asked how he had reached that conclusion

he said you ask more questions

so asking more questions may be

applauded in some cultures but

could play against you and others when i

started my career in the us i

naively believed that if i was always on

time never said no to a project didn’t

contradict others

met all my deadlines and gave my best

effort i would quickly move my way up

the corporate ladder

i was wrong i had a bigger problem

my indirect communication style was

getting in the way

i felt that i might not be accepted if i

shared an opinion that was

contrary to what others believed so i

avoided voicing my ideas and group

settings

i gave my power away to others by

assuming that their viewpoints held more

weight than my own i allowed myself to

speak

only when i knew my comments would be

met with approval

i was constantly told to be more

assertive and hold the line with your

customers

this created constant pressure in my

mind to be careful about

what i said and how i said it and i

became overly vigilant about how my

comments were received

so what happens when you put someone

quiet with someone who is loud in a

virtual meeting

the louder the other person gets the

more quiet the other one gets

instead of mirroring the energy with our

voice we do the opposite

we join calls with colleagues from

various countries cultures and

time zones and some want to occupy all

of the meeting while others

never really speak up how much of that

has to do with their culture

growing up in a mostly indirect culture

i used to believe that agreeing was

always better than disagreeing

i remember that thinking that saying yes

to everything was my superpower

it quickly turned into my biggest enemy

and led to

burnouts let downs and mental breakdowns

i over committed and always fell short

if i had to say no i was taught to

be nice about it and sometimes my subtle

no was

misinterpreted for yes so naturally

until i understood how my indirect style

was working against me

it led to professional and personal

hardships

so it’s fair to say that some cultures

are more direct than others

but when speaking up counts for half the

grade there’s a gap

now take your preference for power

distribution you get equally qualified

people on a call

but one may be a manager and the other

may be an individual contributor

people who place value on status will

rarely disagree in front of a manager

so they’re less likely to get noticed

ceos often make decisions in five

minutes about matters on which others

may have worked five months i recall

hearing a ceo

say if a person making the proposal

seems confident

i approve if not i say no this might

seem like a reasonable approach the ceo

obviously thinks he knows

what a confident person sounds like but

his judgment

which may be dead right for some people

maybe dead or wrong for others

and how much of this is accentuated in a

virtual setting

today virtual collaboration might make

up the single most

important element in the modern working

world so

how do we manage the cultural

differences that are inevitably present

in the new normal

it starts with awareness each of us

has his or her own distinct personality

on top of that are tendencies

assumptions and reflexes

handed down to us by the history of the

communities we grew up in

and those differences are very specific

so of course our ability to succeed at

what we do

is powerfully connected to where we’re

from

who we are cannot be separated from our

culture and when we ignore that fact we

fail

how others perceived my indirect

communication style

is proof of how misunderstanding can

lead to bias and how

if left unexamined can stop you from

being successful

awareness is just the beginning action

needs to follow

so how can we actually bridge the gap

from bias

to cultural competence so i ran a little

experiment on myself and started being a

little more direct

i began to say no more often tried

cutting my sentences in half

got to the point faster and i realized

it was okay to speak up in front of

others and

give them feedback more openly

regardless of their position my life

changed forever

i began to get noticed in the workplace

and realized that a small style switch

did the trick

so how can you apply this to your life

take a common scenario in which you’re

giving or receiving feedback

think about how the person you’re

interacting with communicates

and see if you can make a connection to

their culture before making an

assumption or judgment

if someone doesn’t make direct eye

contact or doesn’t participate in

meetings as much as you’d expect them to

maybe it doesn’t mean they’re

uninterested or insecure

but culturally that they’d rather speak

one-on-one instead of in a group setting

be aware of different communication

styles and avoid letting them

influence your assessment of a person’s

contributions

and when you find yourself jumping to a

conclusion assume positive intent

people might be struggling to get into

the conversation versus having nothing

to contribute

and their communication style might be

unconventional

rather than ineffective our perceptions

change our minds and our minds change

our reactions

so can our reactions change our outcomes

absolutely becoming aware of my own

communication style significantly

changed mine

this tiny shift in my communication

style stopped my brain from judging how

i think and feel about myself and how i

perceive others

here’s where it all came full circle for

the last nine years i struggled with

feeling a void in my life

we’ll call it a sense of belonging

leaving my family in south america to

start a life in the u.s

was one of the hardest things i ever did

but mostly because i was stuck

not believing that i could do it or that

i’d ever make it here

i remember being hired from my dream job

and letting the recruiter know that i

would be thrilled to accept the offer

but that i also needed help getting my

u.s permanent residence

the recruiter said hold on we weren’t

aware of this

i’m not sure we can do this for you i’ll

call you back

those five minutes were the longest i’ve

ever waited when i got the go-ahead i

thought to myself wow

i can’t believe it i got so lucky i

really shouldn’t be here

so for years and years into the whole

process i kept trying to overcompensate

and overachieve

i thought the us government would figure

me out and find out that i wasn’t worth

the green card

and that it would be denied and that i’d

be deported

it wasn’t until a few weeks ago that i

finally got it in the mail and on that

day

everything just clicked in my head two

things happened

first my feelings of doubt and

insecurity disappeared

and second i realized that none of my

imposter syndrome had to do with

where i’m from or what my cultural

background is but all to do with how my

culture was impacting the way i

communicate

so i stopped letting that get in the way

of my success

instead of using my differences as an

excuse to why i’m so verbose and

not as assertive as my american

colleagues i style switch when i have to

and guess what it works so i ask you to

do three simple things that can

dramatically change the outcomes in your

life

and in turn lead you to believe in

yourself and in others

first get to know yourself how do you

derive your identity

what is your preference for power

distribution

how do you make decisions in ambiguous

situations

how do you communicate directly or

indirectly

do you prioritize tasks or relationships

first

there are many cultural tools in the

market but i personally found globesmart

very helpful

second get to know others

and third learn how to bridge your

differences so you can

build on your similarities how we talk

and listen

are deeply influenced by cultural

experience

communication isn’t as simple as saying

what you mean

how you say what you mean is crucial and

it differs from one person to the next

because using languages learned social

behavior

although we might think that our ways of

saying what we mean are natural

we can run into trouble if we interpret

and evaluate others

based on our assumptions the trend

towards a more intercultural work

environment is

speeding up in the context of the

pandemic so next time you find yourself

in a cross-cultural or virtual team

try focusing on these three steps and

incorporate them

into your work routines pro tip

no matter where you’re from or what

culture you represent

how you view yourself is how you treat

yourself so

inhale confidence exhale doubt you are

what you give

so go share this information with

someone who needs it the most

gracias

[音乐

] 你最后一次

与某人握手

是什么时候 我们的交流方式已经

改变

了我们新常态的问候语是眼神

交流

它表明一个人在场

参与并联系

它激活你的社交大脑你的

意图和你的 情绪

我想为您提供一个

可以显着改变您

生活的观点 如果我告诉您眼神交流可能

决定您的

成功程度 面试后我收到的反馈

您缺乏眼神交流使

您看起来

毫无准备和不安全 您没有

确实一种文化适合

被看到的行为与

被理解的

眼神接触一样重要,但更

重要的

是,眼神接触

在不同的文化中意味着不同的东西

对于某些眼神接触是

自信和专注的标志

我们假设如果有人看起来

在我们与他们交谈时离开,

他们不感兴趣或为

他人寻找其他人交谈

过多的目光接触

实际上会 你被认为具有攻击性和

对抗性

避免它实际上是

对老板和长辈的尊重

心理学家声称它会影响你的

注意力情绪

,甚至影响你如何评价一个人是

值得信赖或聪明的

现在两个人眼神交流时大脑中会发生什么

虚拟环境中的

研究表明,当人们进行

实时眼神交流时,

他们会模仿彼此的眨眼,并且

当视频延迟或未呈现时,他们大脑的相同区域会被激活

,同步停止的

人类互动

由于大流行而发生了巨大变化

我们增加了另一层,进一步

断开了我们的联系

我们暂停了正常的工作程序,

尽管技术改善了我们的

虚拟体验,但我们中的许多人被迫与世隔绝 我们遇到了

偏见和文化能力之间的巨大差距

缺乏社交线索或情感

使电子化 沟通更具

挑战性,因为社会规范和

标准 sappear in virtual

environment

这种新常态可能导致意想不到的

后果

我们的文化控制着我们的沟通

方式,从而控制

着我们的感知方式,并且在许多方面,

我们的沟通方式

可能会通过对我们

是谁产生偏见的看法而对

我们不利 我们如何进行眼神交流,或者

我们如何在虚拟

环境中

展示

自己

给予指示时是间接的

当工作在团队的隐私中完成时被认为不太自信

团队努力的结果可能

对报告结果最直言不讳的人有关,

因此采用倾向于更间接沟通的文化

和 重视

地位

他们的沟通方式使他们

不愿意把自己放在 s 前进

,他们有可能因为

他们的贡献

而得不到

荣誉 说话与否

也可能与他们的文化有关,

并且可能与他们

在某一时刻不安全或缺乏信心无关。

我经历了一个艰难的过程

,事实上,任何信息交流都可能

成为对能力

进行判断或误判的基础

最近的一次培训 我收到了

负面评价,所以我问我的

主管解释

他说我知道的比我的同龄人少 我

问他是如何得出这个结论的

他说你问更多的问题,

所以问更多的问题

在某些文化中可能会受到称赞,但是

当我在美国开始我的职业生涯时,我可以与你和其他人比赛

ject

与其他人没有矛盾

完成了我所有的最后期限并尽了最大的

努力 我会迅速提升自己

的公司阶梯

我错了 我有一个更大的问题

我的间接沟通

方式妨碍了

我觉得我可能不会被接受 如果我

分享的观点

与其他人的看法相反,所以我

避免说出我的想法和群体

设置

我将我的权力交给其他人,

假设他们的观点

比我自己的观点更重要 我

只在我知道我的评论时才允许自己说话 会

得到批准

我经常被告知要更加

自信并与您的客户保持一致

这在我的脑海中产生了持续的压力,

要小心

我所说的以及我所说的方式,并且我

对如何收到我的评论变得过度警惕

所以当你

在虚拟会议中让一个声音很大的人安静下来时会发生什么,对方

声音越大,对方

越安静,

而不是反映能量 用我们的

声音,我们做相反的事情,

我们与来自

不同国家文化和

时区的同事一起打电话,有些人想占据

整个会议,而另一些人

从不真正说出

这与他们的

文化有多大关系 文化

我曾经相信同意

总是比不同意好

我记得认为对所有事情说“是”

是我的超能力

它很快就变成了我最大的敌人

并导致

倦怠 失望和精神崩溃

我过度投入并且总是

失败 说不,我被教导要

对它友善,有时我微妙的

不被

误解为是,所以很自然,

直到我明白我的间接

风格如何对我不利,

这导致了职业和个人的

困难,

所以可以公平地说,有些

文化更多 直接比其他人,

但是当说出来占成绩的一半时,

现在有一个差距,你对配电的偏好,

你得到同样的 qu 通话中的相关

人员,

但一个可能是经理,另一个

可能是个人贡献者

重视地位的人

很少会在经理面前不同意,

因此他们不太可能引起注意

首席执行官经常在五

分钟内做出关于 其他人

可能已经工作了五个月的事情 我记得

曾听一位 CEO

说,如果提出建议的人

看起来自信,

我会同意,如果不是,我说不,这

似乎是一种合理的方法,CEO

显然认为他

知道一个自信的人听起来像什么,但

他的

判断对某些人来说可能是完全正确的,对另一些人来说可能是完全正确的,今天

在虚拟环境中强调了多少这种判断

虚拟协作可能构成

现代工作世界中最重要的一个元素,

那么

我们如何管理文化

新常态

中不可避免存在的差异首先是意识到我们每个人

都有自己独特的

个性,此外还有倾向 我们成长

的社区的历史传给我们的假设

和反应,这些差异是非常具体的,

所以当然,我们在所做的事情上取得成功

的能力与我们所处的位置密切相关。

从我们的

文化中,当我们忽略这一事实时,我们

会失败

其他人如何看待我的间接

沟通方式,

这证明了误解如何

导致偏见,以及

如果不加以检查会如何阻止你

取得成功,

意识到这只是开始需要采取的行动

所以如何才能 我们实际上弥合了

从偏见

到文化能力的鸿沟,所以我对自己做了一个小

实验,开始

变得更直接

一点 无论他们的职位如何,在他人面前大声疾呼

更公开地给他们反馈

我的生活

永远改变了

我开始在工作场所受到关注

并意识到 d 一个小风格的

开关就

可以了,那么你如何将它应用到你的生活中

举一个常见的场景,在这个场景中,你正在

提供或接收反馈,

想想你正在与之互动的人是如何

沟通的

,看看你是否可以建立联系

在做出

假设或判断之前,

如果某人没有像您期望的那样直接进行眼神

交流或不参加

会议,这

可能并不意味着他们不

感兴趣或不安全,

但在文化上,他们 宁愿

一对一而不是在小组环境

中说话注意不同的沟通

方式,避免让他们

影响你对一个人的

贡献的评估

,当你发现自己匆忙下

结论时,假设人们可能难以获得积极的意图

进入对话而不是无所事事

,他们的沟通方式可能

是非传统的

而不是无效的,我们的看法

改变了我们的想法,我们的想法也改变了

我们的反应,

所以我们的反应可以改变我们的结果

绝对意识到我自己的

沟通方式显着

改变了我的

这种沟通方式的微小转变

阻止了我的大脑判断

我对自己的想法和感觉以及我如何

看待

他人,这一切都充满了

在过去的九年里,我一直

在努力感到生活中的空虚,

我们称之为归属感,

离开我的家人在南美洲开始在美国

生活

是我做过的最艰难的事情之一,

但主要是因为我 被困住,

不相信我能做到,也不相信

我能做到这里

我记得从我梦寐以求的工作中被录用,

并让招聘人员知道我

很高兴接受这个提议,

但我也需要帮助让我的

我们永久

住所 招聘人员说等一下 我们不

知道这一点

我不确定我们能不能为你做这件事 我会给

你回电话

那五分钟是

我得到批准时等待的最长时间 我

心想哇

我简直不敢相信我太幸运了我

真的不应该在这里

所以多年来在整个

过程中我一直试图过度补偿和超额完成

我认为美国政府会找出

我并找出答案 我不

值得绿卡

,它会被拒绝,我会

被驱逐出境

,直到几周前我

才终于收到了邮件,那天

一切都在我的脑海里咔嚓一声

事情首先发生了,

我的怀疑和

不安全感消失了

,其次我意识到我的

冒名顶替综合症与

我来自哪里或我的文化

背景无关,而是与我的

文化如何影响我的沟通方式有关

我不再让这种情况

妨碍我的成功,

而不是用我的分歧作为

借口,解释为什么我如此冗长,

不像我的美国

同事那样自信

做三个简单的瘦 gs 可以

极大地改变你的生活结果

,进而让你相信

自己和他人

首先了解自己 你如何

获得你的身份

你对权力分配的偏好是

什么 你如何在模棱两可的情况下做出决定

如何 你直接或间接沟通

你是否优先考虑任务或关系

首先

市场上有很多文化工具

但我个人发现globesmart

非常有帮助

其次了解

他人第三学习如何弥合你的

差异,这样你就可以

建立你的相似之处我们的谈话方式

倾听深受文化

体验的影响

交流并不像

说出你的意思那样简单 你

怎么说你的意思是至关重要的,而且

它因人而异,

因为使用语言可以学习社会

行为,

尽管我们可能认为我们的表达方式

说我们的意思是自然的,

如果我们根据自己的作为来解释和评估他人,我们可能会遇到麻烦

假设在大流行的背景下,

跨文化工作

环境的趋势正在

加速,

因此下次您发现自己

在跨文化或虚拟团队中时,请

尝试专注于这三个步骤,

并将它们

纳入您的日常工作,

无论在哪里 你来自或

你代表什么文化你

如何看待自己是你如何对待

自己所以

吸入自信呼出怀疑你是

你所给予的

所以去与

最需要它的人分享这些信息最

感谢