Cooking Up Connection Building Community Starts With You

growing up

i found a lot of routine in my

day-to-day life it looked something like

this

there was a drive to school every

morning where i passed by the same man

playing guitar in his front porch

the same snacks that i grabbed on my way

to whatever sport i was practicing at

the time

and most notably the weekend gatherings

of my very large extended egyptian

family

each of these activities bonded me to

others and began to form my first

sense of community whether it was my

classmates who also chatted about the

man on the front porch

my teammates who i spent every day after

school with or my family

who shaped the largest portion of who i

am today

in each chapter of my life i’ve been

challenged to redefine

what a community looks like the

community where i engage daily as an

undergraduate student looks very

different from my childhood community

i discovered that community is found not

only in the experiences that come my way

but in those that i can actively seek

out

when you stop to think about how you

connect to a community what comes to

mind

does it look something like this this

right here is my breeding ground for

community building

a crowded kitchen too many used dishes

ingredients of every variety pulled out

for using

some might consider it to be

overwhelming but i find it to be a place

to figuratively and literally cook up

connection

throughout my life in an egyptian

kitchen the purpose for my large

extended family to gather

was to eat my immigrant grandmothers are

the stereotypical chefs

who eyeball every measurement pull

recipes out of a mental reserve

and for those reasons taught me in the

kitchen less recipes

and more lessons about life how there is

power in food as it brought people

together

those weekends i saw a beauty in

community

while it was food that brought us

together it was only the bridge that

sparked conversation on life and other

happenings in the world

i came to the university of florida i

longed for connection and i found so

through food

i found comfort in my solo bake sessions

and trips to farmer’s markets for pies

or fruits

but what i craved the most out of the

cooking and the eating was the part

where i gathered with others

so i began to cook more and it

intersected with the quality time i

spent with my friends

it bridged us closer and closer together

as we created a space for conversation

and vulnerability

in every ad-lib recipe or communal

potluck we shared ideas and we shared

stories

of how our families did things in the

kitchen and how things were in our lives

but why does gathering matter so much

there are a lot of parallels between

gathering community

and social justice in the modern age of

social action

diversity and inclusion have become the

golden words of our society

but how do we bridge these into a

reality

we find the answer to this in community

when we create communities based on our

shared interests

we’re able to be brought together in

ways that supersede

race religion socioeconomic status

or any other identity or element of life

that may prevent the intersection of

diverse corners from gathering

and when these communities are built

based on our interest diversity and

inclusion

become the core of their existence

rather than an element of division

it’s important to note though that

identities are intersectional

and that whatever an individual comes to

this newly created community of interest

with

is a bunch of other histories and this

is the key to be part of many

communities

is essential to our holistic

understanding of ourselves

and the world around us additionally it

serves as a tool to engage with others

empathetically

let me visualize this for you imagine a

paint palette

with colors organized into their own

individual spaces

the wide range of colors represent the

many communities we are born into

and represent but as colors interact

with others we create a new shade or a

new community

separate from any individual identity so

in the same way that yellow paint when

connected to blue paint

creates a new shared green paint when i

engage with others

through the meaningful connection that i

find through food and cooking

i’m able to understand learn and engage

with even more perspectives and

communities

that i am not individually a part of all

of this

while preserving and bringing to those

conversations everything that i embody

as an individual

we’ve seen this work in subtle ways and

as someone planning to enter medicine

i’ll speak of it in the context of

health care where connection is the

basis of success between the patient

relationship to the larger medical

infrastructure

when i pick up the phone to call a

patient at the mobile outreach clinic i

typically start by finding one point of

connection

that will allow for other non-connected

issues to be brought up

so when we first get on the phone and

start laughing about how the kale salad

recipe

really did the trick on their digestive

system that vulnerability and trust

formed

invites conversation about food

insecurity and mental health

they may also be facing our shared

experiences

become a common ground in a starter kit

towards social justice and social change

as we become allies and advocates for

one another on these larger issues down

the road

but social change is big and it can

often be difficult for an individual to

find a place to start

i want to help open the floodgates of

thought into where within yourself

you already hold the first materials

needed to bridge

yourself into another community

the materials are sourced from any

passion or interest you hold

outside of your regularly programmed

identity

film appreciation painting working out

volunteering you name it for me

my community of interest found a home

base in the kitchen

i found a connector to others through

food and cooking and in the beautiful

moments of togetherness created because

of that food

it wasn’t that everyone in my kitchen

was a professional chef

it’s that we were all able to understand

one another through the universal

language of food

which brought us together

for many sports fans the excitement or

even the distress of

last week’s game can be the start to

further conversation

whether you are the player or the

observer the supporter of the winning

team or not

there’s a connection there that can lead

to an understanding

outside of that shared sports community

for environmentalists attending for

example a volunteer cleanup

can connect you to others who have a

shared passion for environmental

activism

but hold an entirely different unshared

identity that you can learn from

it’s almost as though you need to find

within you your outer layer

that will connect you to a community

lead to a conversation

and allow for shared understanding and

actionable reflection

whether it’s a kitchen a sporting arena

a place of solitude

or your very own home there are so many

places to find connection

and i challenge you to think

intrinsically about what supersedes your

identity

and use that to connect communities

it’s exciting to know that through the

resourceful intersection of your

passions

you can be a community builder there’s

no need to invent a new skill or wait

for something extraordinary to happen in

your life

you have the power to connect to

somebody right now

today think of the space you frequent

the most

your workspace the seat you taking class

a spot on the bus

wherever now think of the people who

surround you

in that space if you ask them

they probably don’t have the same name

as you probably don’t have the same

favorite food as you

and probably have a different

understanding of life than you do

but they for the same reason or not

landed themselves in a spot that day

next to you

and would benefit a lot from getting to

know you and why

so i’m not asking you to cook more or

even to eat more

i’m calling on you to find your kitchen

your place for community building and

maybe

you might just even get a good dish out

of it too thank you

长大后,

我发现我的日常生活中有很多例行公事,

看起来像

这样

每天早上开车去学校

,我路过同一个

在他的前廊弹吉他的人

,我抓着我的零食

无论我当时正在从事什么运动

,尤其

是我的埃及大家庭的周末聚会,

这些活动中的每一项都将我与其他人联系在一起,

并开始形成我的第一个

社区意识,无论是我的

同学们也谈论

前廊上的

人 我每天放学后和我一起度过的队友

或我的家人

在我生命的每一章中塑造了我今天最大的一部分 我一直

面临着重新

定义社区是什么样子的挑战

我所在的社区 作为一名本科生,每天都参与其中

看起来

与我童年时的社区非常不同

我发现社区

不仅存在于我的经历中,

而且存在于我可以积极寻求的体验中

当你停下来思考你如何

与一个社区建立联系时,你会

想到

什么它看起来像这样吗?

这就是我的社区滋生地

建造

一个拥挤的厨房太多用过的菜肴

各种各样的食材被拿出

来使用

一些可能 认为它是

压倒性的,但我发现它是一个在埃及

厨房里象征性和字面意义地建立

联系的地方

我的大家庭聚集的目的

是为了吃我的移民祖母

是刻板印象的厨师

,每一次测量都目不转睛 把

食谱从心理储备中拿出来

,出于这些原因,在厨房里教我的

食谱更少

,更多的是关于生活的课程

,食物如何有力量,因为它把人们

聚集在一起

那些周末我看到了社区中的一种美,

而正是食物把我们

聚集在一起 只是这座桥

引发了关于世界上生活和其他

事件的对话

我来到佛罗里达大学 我

渴望建立联系,我

通过食物

找到了这种感觉,我在自己的烘焙课程

和去农贸市场买馅饼

或水果时找到了安慰,

但我最渴望从

烹饪中得到什么,而吃饭是

我与其他人聚集的部分,

所以我 开始更多地做饭,这

与我与朋友度过的美好时光相交,

它使我们越来越紧密地联系在一起,

因为我们

在每个即兴食谱或公共

聚餐中创造了一个对话和脆弱的空间,我们分享了想法,我们分享

了如何 我们的家人在

厨房里做事,以及事情在我们的生活中是怎样的,

但为什么聚会如此重要?

在社会行动多样性和包容性的现代时代,聚会社区和社会正义之间有很多相似之处,这

已成为

我们的金句 社会,

但我们如何将这些转变为

现实

当我们基于共同利益创建社区时,

我们在社区中找到答案 应该以

取代

种族宗教社会经济地位

或任何其他身份或生活元素的方式聚集在一起,

这可能会阻止

不同角落的交叉聚集

,当这些社区

基于我们的兴趣而建立时,多样性和

包容性

成为他们存在的核心,

而不是

尽管

身份是交叉的

,但重要的是要注意,无论一个人来到

这个新创建的感兴趣的社区,

都是一堆其他的历史,这

是成为许多社区一部分

的关键,这对于我们全面

了解 我们自己

和我们周围的世界此外,它还

可以作为一种与他人交流的工具,

让我为您想象一下,想象一个

调色板

,其颜色组织到自己的

个人空间中

,广泛的颜色代表了

我们出生

和代表的许多社区 但是当颜色与其他颜色相互作用时

,我们会创建一个新的鲥鱼 e 或一个

与任何个人身份分离的新社区

,就像黄色油漆

与蓝色油漆连接时

会创建一个新的共享绿色油漆一样,当我

通过食物和烹饪找到的有意义的联系与他人互动时,

我能够 了解学习和

参与更多的观点和

社区

,我

不是个人的一部分 医学

我将在医疗保健的背景下谈论它,

其中连接是

患者

与更大的医疗

基础设施之间成功的基础

当我拿起电话打电话给

移动外展诊所的患者时,我

通常首先找到一个

连接点将允许提出其他未连接的

问题,

所以当我们第一次接电话并

开始大笑时 哦,羽衣甘蓝沙拉

食谱

确实对他们的消化系统起到了作用

,脆弱性和信任的

形成

引发了关于粮食

不安全和心理健康的讨论

在未来的这些更大的问题上成为彼此的盟友和

倡导者,

但社会变革是巨大的,

个人通常很难找到一个

起点 将

自己融入另一个

社区所需的第一批材料 这些材料来源于

你在定期编程的身份之外所持有的任何激情或兴趣

电影欣赏 绘画 锻炼

志愿服务 你为我命名

我的兴趣社区在厨房里找到了一个大本营

i 通过

食物和烹饪以及在美好

时光中找到与他人的联系 因为食物而产生的团结

并不是我厨房里的每个人

都是专业厨师

而是我们都能够

通过食物的通用语言相互理解

这让我们聚集在一起

让许多体育迷

感到兴奋甚至痛苦

上周的比赛可以成为进一步对话的开始,

无论你是球员还是

旁观者,获胜球队的支持者

与否,

那里有一种联系,可以

让环保

人士在共享体育社区之外获得理解

例如志愿者清理

可以将您与其他

对环保活动有共同热情

但拥有完全不同的非共享

身份的人联系起来,您可以从中学习,

就好像您需要

在您的内部找到您的外层

,它将您与社区联系起来

导致对话

和 无论是厨房还是运动场,都允许共同理解和

可操作的反思

一个孤独的地方

或你自己的家 有很多

地方可以找到联系

,我挑战你从

本质上思考什么取代了你的

身份,

并用它来连接社区

社区建设者

无需发明新技能或

等待生活中发生不寻常的事情

你现在有能力与某人建立联系

想想你最常去的空间

你的工作空间 你上课

的座位 公共汽车

现在无论

在哪里,如果你问

他们周围的人,他们可能

和你的名字不同,可能没有

和你一样喜欢的食物,

对生活的理解可能与你不同 这样做,

但他们出于同样的原因,或者

那天没有降落在你旁边的某个地方,

并且会从

了解你中受益匪浅,

为什么我不问 你多做饭,甚至多吃

我呼吁你找到你的厨房

你的社区建设的地方,

也许你甚至可以从中得到一道

好菜谢谢你