A pro wrestlers guide to confidence Mike Kinney

Picture it: a big, sweaty, tattooed man

in a cowboy hat and chaps,

is in the ring

as the arena full of fans cheer him on.

Their hero:

“Cowboy” Gator Magraw.

Gator bounces off the ropes
and is quickly body-slammed to the mat.

His wild opponent leaps into the air,

crashing down onto Gator’s rib cage.

Gator struggles to breathe, wondering:

“Is this really what my father
wanted for me?”

(Laughter)

That wild man in the chaps …

was me.

(Laughter)

(Applause)

(Cheers)

And the answer
to the question, surprisingly,

is yes.

(Laughter)

I grew up watching professional wrestling

with my dad.

And like him, I loved everything about it:

the showmanship, the athletic skill,

the drama.

I’d be this little boy, bouncing
all over our living room,

pretending to be my favorite
wrestlers from TV.

My dad actually reminded me
a little bit of Hulk Hogan,

but I was Hulk Hogan
and he was Andre the Giant.

I’d get all serious on him
and say things like, “Dad …

someday I am going to be
world heavyweight champion.”

And he would usually smile
and very calmly say,

“OK, then I guess I can count on you
to be my retirement fund.”

(Laughter)

When I was 16,

a small wrestling show came
to my little town in Minnesota.

I couldn’t believe it.

Nothing like that had ever
come to my town before.

So I got to the arena
early in the morning the day of the show,

waiting out in the parking lot
to see if I could spot some wrestlers

pulling up in their cars.

It wasn’t as creepy as it sounds.

But I could definitely tell
who the wrestlers were,

just the way they walked.

They were tall and confident
and intimidating,

with their tank tops
and Zubaz and fanny packs.

Why wouldn’t I want to be them?

(Laughter)

All I could think about
was who are these people,

and what are they like?

How did they become wrestlers?

So before the show started,

I walked into this tiny arena –

more like a gymnasium –

and I asked them if I could help
set up the wrestling ring.

“Sure, kid. No problem.”

And then I pleaded with them
to show me some wrestling moves.

“Sure, kid. No problem.”

Man, they would just punch
and kick me – hard!

But I never complained.

They would come to my town for one night
every couple of months that year,

and then – poof! –
next day, they were gone.

By the next year,

they finally told me about an actual
wrestling training camp

that one of the wrestlers was running,

and I begged my parents to sign me up.

Next thing I knew,
I was a high school senior by day

and wrestling in front of live
audiences by night.

I had this giant poster of an alligator
hanging on my bedroom wall.

So when I needed to come up with
a wrestling name at the last minute

and Jesse “The Body” Ventura
was already taken –

(Laughter)

I went with “Gator.”

I also wrestled in a t-shirt
and camouflage pants

because that’s what I had in my closet.

I hadn’t quite figured out
how to develop my own persona yet,

but I was learning.

It was sort of like an apprenticeship.

But I was a wrestler.

And my dad would come to all my matches

wearing a t-shirt that said,
“Papa Gator” across the front.

(Laughter)

And he’d brag to his friends

about how his son was going to pay
for his retirement someday.

(Laughter)

And I would’ve.

Not long after I started wrestling,

my dad unexpectedly passed away.

And as you can imagine,

especially as a teenage boy,

it destroyed me.

If you’ve ever lost someone,

you know what a difficult
time that can be.

Your mind – it’s not working right.

The whole thing is just so surreal.

I wanted to feel normal again,
even if it was for just a second,

so I went back to wrestling
almost immediately.

Wrestling belonged to me
and my dad, you know?

So there I was,

sitting in the locker room,

getting ready for a match within days
of my dad passing away.

He was gone.

And sitting there alone –

it felt like I was hiding.

But it also felt like
I needed to be there.

One of the wrestlers who’d been
on the scene a long time

knew what I was going through,

and he came over to see
how I was holding up.

I couldn’t get the words out.

I just said, “I don’t know
what I’m doing.”

And then we just sat there in silence –

just … silence.

Before he got up to get ready
for his own match,

he gave me this piece of advice

that would change the entire
direction of my life.

He told me the best wrestlers
are just themselves, but “turned up.”

He said successful wrestlers
find the traits within themselves

they’re the strongest at

and make those the focus
of who they become in the ring.

So there I sat –

a scared teenager
who didn’t know who he was

or why he was even wrestling anymore.

I looked around the locker room
at some of the other wrestlers,

and I thought,

“I look so different.
How can I ever be like them?”

And then it hit me.

That’s the moment I realized
I didn’t have to be like them.

What I did have to do was find out:
What did it mean to be me?

What made me unique,

and how could I use it to my advantage?

I knew I wasn’t a chiseled athlete
like some of these guys,

but I really didn’t care.

So the first thing I thought was,

“How can I amplify something as simple
as: comfortable with my own body?”

I didn’t know.

And then I thought:

Speedo.

(Laughter)

(Applause)

Or “trunks,”

as we call them in wrestling.

Yeah, trunks.

I could be this big guy

who was comfortable
wearing these little trunks

in front of a bunch of strangers.

So I ditched the t-shirt
and camouflage pants,

and Gator’s new wardrobe was born.

(Laughter)

I was also pretty good
at drawing cartoons,

so I wondered if I could turn that up.

I could design my own wrestling costumes,

so each pair of trunks would have
its own unique design and color,

all of them completely different –

and extremely comfortable, by the way.

(Laughter)

And I was also the funny kid in school,

believe it or not.

So I thought maybe I could turn that up.

Maybe I could go from the boy
who made his buddies laugh

to the man who could rally
hundreds or thousands.

So I committed to the idea

that my character wasn’t going to be
as scary as some of the others.

I’d be hilarious from the moment
I walked into the arena.

With every wrestling match, I dug deeper.

I found out that I could laugh at myself.

So this guy would dance
and sing his entrance music

all the way to the ring.

That was dancing, by the way.

(Laughter)

I found out that I was an OK wrestler,

but I was an even better entertainer.

And turning myself up made me
unforgettable to the fans.

I was trying to find
those things about me –

the simple things that were special,

and then ask, “How can I turn them up?”

Now, I knew I wanted my character
to be a man’s man like my dad was.

I thought, “What’s more
of a man’s man than a cowboy?”

And that’s when Gator became
“Cowboy” … Gator …

Yeah, I needed a last name.

I thought about it until my head hurt.
I couldn’t come up with anything.

I’m sitting there watching TV one night,
flipping through the channels,

and this commercial comes on

about a country singer who had just won
an Entertainer of the Year award.

Tim McGraw.

He’s a cool cowboy with a great last name.

And I liked his music.

It was just all part of my process.

But I just kept turning myself up

until I became Cowboy Gator Magraw!

(Laughter)

(Applause)

And I knew that if I kept
turning myself up

and pushing myself harder,

the opportunities would come.

And then it finally happened.

In the middle of the night,

I got a phone call.

It was the call I wish
my dad was around to hear.

The WWE,

the biggest wrestling
organization in the world,

wanted me to come and be a part
of Monday Night Raw.

Yes – all of my hard work and miles
on the road were finally paying off.

I got to walk down the WWE Raw
entrance ramp on live television –

(Laughter)

dressed up as a fake security guard –

(Laughter)

to escort another wrestler to the ring.

(Laughter)

Sure, I was disappointed
I didn’t get to wrestle,

but very few wrestlers get
any kind of call from the WWE.

Maybe one in a few hundred.

And becoming Cowboy Gator Magraw
is what got me there.

So instead of walking away that day,

I decided to turn myself up again

and become the best
security guard I could.

In fact, I did it so well,

I was the only guard to get
a close-up on TV that night.

That’s a big deal, you know?

(Laughter)

And I got to sit backstage that entire day

with some of the most famous
pro wrestlers in the world,

some of which were heroes
of mine as a kid.

And I got to listen to them
and learn from them,

and for that day,

I was accepted as one of them.

Maybe my experience
with the WWE wasn’t ideal.

I mean, I didn’t get to wrestle.

But it made me work harder,

turning myself up louder year after year.

I was becoming the biggest
version of myself in the ring,

and other people took notice.

Before I knew it,

I’d gone from wrestling
maybe once a month in Minnesota

to as often as four times a week
all over the United States

on the independent wrestling circuit.

I was literally living my dream.

While wrestling over the next few years,

I suffered a pretty bad shoulder injury

right around the same time
my wife and I found out

that we were expecting our first child.

I know what you’re thinking,

but believe me when I say
those two events are completely unrelated.

(Laughter)

But I needed shoulder surgery,

and I wanted to be home with my family.

It was my turn to be a dad.

So on July 27, 2007,

I wrestled my final match,

and walked away
from professional wrestling

to pursue the next chapter of my life.

And as time passed,

the strangest thing started to happen.

I found out that once someone
has been turned up,

it’s pretty hard to turn them down.

I left the ring but Gator stayed with me,

and I use the turned-up version
of myself every day.

My beautiful wife has been with me
through this entire journey.

And by the way –
she does not like pro wrestling.

(Laughter)

Like, at all.

But she was always my biggest fan.

She still is.

She knows there’s always going to be
some part of Gator Magraw in here,

and she wants our daughter and twin sons
to discover themselves

the way that I did,

but probably with fewer body slams
and steel chair shots to the head.

I mean, do you know how many times
she’s had to remind me

not to clothesline the referees
at my kid’s soccer games?

(Laughter)

I mean, it was just the one time,

and my daughter was clearly fouled!

(Laughter)

As a parent now, I’ve begun to realize
that my dad wanted something

much more valuable than a retirement fund.

Like most parents,

he just wanted his kids
to reach their fullest potential.

I’m trying to teach my children

that turning yourself up is just not some
perfect idea of how to be great,

it’s a way of living –

constantly looking
for what makes you different

and how you can amplify it
for the world to see.

And by the way, my kids
don’t like wrestling, either.

(Laughter)

But that’s OK with me,

because they each have their own
unique talents that can be turned up

just like the rest of us.

My one son – he’s a whiz at electronics.

So maybe helping him turn up
makes him become the next Steve Jobs.

My other son and my daughter –
they’re great at art,

so maybe helping them turn up their gifts

helps them become the next Pablo Picasso.

You never know what
you have the ability to do

until you dig.

And don’t be afraid
to put yourself out there.

I mean, look around.

They say that if you get nervous
in front of an audience,

just imagine them in their underwear.

But then I think, “Hey,
I’ve wrestled in less.”

(Laughter)

(Applause)

Look, the wrestling circus doesn’t need
to come to your town

before you get an invitation
to be the real you –

the bigger, more stunning
version of yourself.

It doesn’t even necessarily
come from our parents.

Turning yourself up means looking inward
toward our true selves

and harnessing the voice that says,

“Maybe, just maybe,

I am more than I thought I was.”

Thank you.

(Applause)

想象一下:一个

戴着牛仔帽和小裤衩

、满身大汗、纹身的大个子站在擂台

上,场上到处都是球迷为他加油助威。

他们的英雄:

“牛仔”鳄鱼马格劳。

鳄鱼从绳索上弹起
,很快被身体撞到了垫子上。

他狂野的对手跳到空中,

撞在鳄鱼的胸腔上。

Gator 呼吸困难,想知道:

“这真的是我父亲
想要的吗?”

(笑声)

那个穿着小裤衩的野人……

就是我。

(笑声)

(掌声)

(欢呼声)

这个问题的答案,令人惊讶的

是,是的。

(笑声)

我是和爸爸一起看职业摔跤长大的

和他一样,我喜欢它的一切

:表演技巧、运动技巧

、戏剧性。

我会成为这个小男孩,
在我们的客厅里蹦蹦跳跳,

假装是我最喜欢
的电视摔跤手。

我父亲实际上让
我想起了绿巨人霍根,

但我是绿巨人霍根
,他是巨人安德烈。

我会认真对待他
,说“爸爸……

总有一天我会成为
世界重量级冠军”之类的话。

他通常会微笑
,非常平静地说:

“好吧,那我想我可以指望
你成为我的退休基金。”

(笑声)

当我 16 岁时,

一场小型摔跤表演来到
了我在明尼苏达州的小镇。

我简直不敢相信。 我的镇上

从来没有过这样的事情

所以我
在演出当天一大早就到了竞技场,

在停车场等着
看我是否能看到一些

摔跤手在他们的车里停下来。

它并不像听起来那么令人毛骨悚然。

但我可以肯定地知道
摔跤手是谁,

只是他们走路的方式。

他们身材高大、自信
而令人生畏,

穿着背心
、Zubaz 和腰包。

为什么我不想成为他们?

(笑声

) 我所能想到的
就是这些人是谁

,他们是什么样的人?

他们是如何成为摔跤手的?

所以在演出开始之前,

我走进了这个小竞技场——

更像是一个体育馆

——我问他们是否可以帮忙
设置摔跤场。

“当然,孩子。没问题。”

然后我恳求他们
向我展示一些摔跤动作。

“当然,孩子。没问题。”

伙计,他们只会
拳打脚踢我——用力!

但我从来没有抱怨过。

那年他们每隔几个月就会来我镇住一晚

然后——噗! ——
第二天,他们走了。

到了第二年,

他们终于告诉我一个摔跤手正在运行的实际
摔跤训练营

,我恳求我的父母给我报名。

接下来我知道,
我白天是一名高中生,晚上

在现场观众面前摔跤

我的卧室墙上挂着这张巨大的鳄鱼海报

所以当我需要
在最后一分钟想出一个摔跤名字时

,杰西“身体”文图
拉已经被选中了——

(笑声)

我选择了“鳄鱼”。

我还穿着 T 恤
和迷彩裤摔跤,

因为那是我衣橱里的东西。

我还没有完全弄清楚
如何发展自己的角色,

但我正在学习。

这有点像学徒。

但我是一名摔跤手。

我爸爸会

穿着一件
前面写着“Papa Gator”的T恤来参加我的所有比赛。

(笑声

) 他会向他的朋友们

吹嘘他的儿子有一天将如何
支付退休金。

(笑声)

我会的。

在我开始摔跤后不久,

我父亲意外去世了。

正如你可以想象的那样,

尤其是作为一个十几岁的男孩,

它摧毁了我。

如果你曾经失去过一个人,

你就会知道那是多么艰难的
时刻。

你的想法——它工作不正常。

整个事情就是那么的超现实。

我想再次感觉正常,
即使只是一秒钟,

所以我几乎立即回到了摔跤

摔跤属于我
和我爸爸,你知道吗?

所以我

坐在更衣室里,

准备在我父亲去世后的几天内参加比赛

他走了。

一个人坐在那里——

感觉就像我在躲藏。

但我也觉得
我需要在那里。

一位
在现场待了很长时间的摔跤手

知道我正在经历什么

,他过来看看
我的表现如何。

我说不出话来。

我只是说,“我不
知道我在做什么。”

然后我们就静静地坐在那里——

只是……沉默。

在他起床
为自己的比赛做准备之前,

他给了我一条

可以改变
我整个人生方向的建议。

他告诉我最好的摔跤手
只是他们自己,但“出现了”。

他说,成功的摔跤手会
发现自己

最擅长的特质,

并让这些特质
成为他们在拳击场上的焦点。

所以我坐在那里——

一个害怕的少年
,他不知道自己是谁,也不知道

他为什么还要摔跤。

我环顾更衣室
里的其他一些摔跤手

,心想:

“我看起来很不一样。
我怎么能像他们一样呢?”

然后它就撞到了我。

那一刻我意识到
我不必像他们一样。

我必须做的是找出:
成为我意味着什么?

是什么让我与众不同

,我该如何利用它来发挥自己的优势?

我知道我不像这些人中的某些人那样是一个轮廓分明的运动员

但我真的不在乎。

所以我想到的第一件事是,

“我怎样才能放大一些简单的东西
:对自己的身体感到舒服?”

我不知道。

然后我想:

Speedo。

(笑声)

(掌声)

或者

我们在摔跤比赛中所说的“树干”。

是的,树干。

我可能

是一个在一群陌生人面前穿着这些小裤子很舒服的大个子。

所以我放弃了 T 恤
和迷彩裤

,Gator 的新衣橱诞生了。

(笑声)

我也很
擅长画漫画,

所以我想知道我能不能把它调高。

我可以设计自己的摔跤服,

所以每条裤子都有
自己独特的设计和颜色

,它们都完全不同——

顺便说一句,非常舒适。

(笑声)

我也是学校里那个有趣的孩子,

信不信由你。

所以我想也许我可以把它打开。

也许我可以从
让他的伙伴们

发笑的男孩变成可以集结
成百上千的人。

所以我

坚信我的角色不会
像其他人那样可怕。

从我走进竞技场的那一刻起,我就会很开心

每次摔跤比赛,我都挖得更深。

我发现我可以嘲笑自己。

所以这个家伙会一直跳舞
和唱他的入口

音乐到擂台。

顺便说一句,那是跳舞。

(笑声)

我发现我是一个不错的摔跤手,

但我是一个更好的艺人。

让我自己的出现让我
对粉丝们难以忘怀。

我试图找到
关于我的那些东西——

特别的简单的东西,

然后问,“我怎样才能把它们调高?”

现在,我知道我希望我的
角色像我父亲一样成为男人的男人。

我想,“有什么
比牛仔更男人的男人?”

就在那时,鳄鱼变成了
“牛仔”……鳄鱼……

是的,我需要一个姓氏。

我想了想,直到我头疼。
我什么都想不出来。

一天晚上,我坐在那里看电视,
翻阅频道

,这则广告是

关于一位刚刚获得
年度最佳艺人奖的乡村歌手的广告。

蒂姆·麦格劳。

他是一个很酷的牛仔,姓氏很好。

我喜欢他的音乐。

这只是我过程的一部分。

但我一直在自我提升,

直到我成为牛仔鳄鱼马格劳!

(笑声)

(掌声)

而且我知道,如果我不断
地振作起来

,更加努力地推动自己

,机会就会到来。

然后它终于发生了。

半夜,

我接到一个电话。

这是我希望
我父亲在附近听到的电话。

WWE,

世界上最大的摔跤
组织,

希望我来
参加 Monday Night Raw。

是的——我所有的辛勤工作和
路上的里程终于得到了回报。

我必须
在电视直播中走下 WWE Raw 入口坡道——

(笑声)

装扮成假保安——

(笑声

)护送另一个摔跤手到擂台。

(笑声)

当然,我很失望
没有参加摔跤比赛,

但是很少有摔跤手
接到 WWE 的任何电话。

也许几百分之一。

成为 Cowboy Gator Magraw
是让我到达那里的原因。

所以那天

我没有走开,而是决定重新振作起来

,成为
我能做到的最好的保安。

事实上,我做得很好,那天晚上

我是唯一
一个在电视上拍到特写的后卫。

这是一件大事,你知道吗?

(笑声)

那一整天

,我和一些世界上最著名的
职业摔跤手坐在后台,

其中一些
是我小时候的英雄。

我必须倾听他们的声音
并向他们学习

,在那一天,

我被接受为他们中的一员。

也许我
在 WWE 的经历并不理想。

我的意思是,我没有去摔跤。

但这让我更加努力地工作,

年复一年地让自己变得更响亮。

我正在成为擂台上最大的自己

,其他人也注意到了。

在不知不觉中,

我已经从
可能每月在明尼苏达州摔跤

一次变成了每周四次
在美国各地

的独立摔跤巡回赛。

我真的实现了我的梦想。

在接下来的几年里摔跤时,

大约在
我和妻子

发现我们正在期待我们的第一个孩子的同时,我遭受了严重的肩伤。

我知道你在想什么,

但是当我说
这两个事件完全不相关时,请相信我。

(笑声)

但我需要接受肩部手术

,我想回家和家人在一起。

轮到我当爸爸了。

所以在 2007 年 7 月 27 日,

我参加了我的最后一场比赛,


从职业摔跤

中走出来,开始了我人生的下一个篇章。

随着时间的流逝,

最奇怪的事情开始发生。

我发现
一旦有人出现,

就很难拒绝。

我离开了擂台,但 Gator 一直陪着我

,我每天都在使用翻版
的自己。

我美丽的妻子在整个旅程中一直陪伴着我

顺便说一句——
她不喜欢职业摔跤。

(笑声)

就像,完全一样。

但她一直是我最大的粉丝。

她仍然是。

她知道这里总会
有 Gator Magraw 的一部分

,她希望我们的女儿和双胞胎儿子

像我一样发现自己,

但可能更少的身体猛击
和钢椅击中头部。

我的意思是,你知道
她有多少次提醒我

不要
在我孩子的足球比赛中给裁判晒衣服吗?

(笑声)

我的意思是,这只是一次

,我女儿明显犯规了!

(笑声)

现在作为父母,我开始
意识到我父亲想要的东西

比退休基金更有价值。

像大多数父母一样,

他只是希望他的孩子
充分发挥他们的潜力。

我试图教导我的孩子们

,让自己振作起来并不是
关于如何变得伟大的完美想法,

而是一种生活方式——

不断寻找
让你与众不同的地方,

以及如何将它放大
让全世界看到。

顺便说一句,我的孩子
也不喜欢摔跤。

(笑声)

但这对我来说没关系,

因为他们每个人都有自己
独特的才能,

就像我们其他人一样可以发挥出来。

我的一个儿子——他是电子方面的天才。

所以也许帮助他出现
会让他成为下一个史蒂夫乔布斯。

我的另一个儿子和我的女儿——
他们擅长艺术,

所以也许帮助他们展示他们的天赋

有助于他们成为下一个巴勃罗毕加索。 在你挖掘之前,

你永远不知道
你有能力做什么

不要害怕
把自己放在那里。

我的意思是,环顾四周。

他们说,如果你
在观众面前感到紧张

,想象他们穿着内衣。

但后来我想,“嘿,
我摔跤的次数少了。”

(笑声)

(掌声)

看,摔跤马戏团不需要
来到你的城镇

,你就可以得到邀请
,成为真正的你

——更大、更
惊艳的自己。

它甚至不一定
来自我们的父母。

提升自己意味着向内看
我们真实的自我,

并利用这样的声音说:

“也许,只是也许,

我比我想象的要多。”

谢谢你。

(掌声)