How Hope Can Change Your Life

an ancient

greek philosopher named epictetus

said the words it is not what

happens to you but how you choose to

react to it

that matters in the year 2020

has brought us a truckload of it

we have all faced so many challenges

and business leaders in particular have

faced

overwhelming challenges trying not to

lay off their employees trying to keep

their

profit at least at break even it’s been

a difficult year

but i do believe the message

of that quote

isn’t so much what happens but how we

choose to respond or react to it

that really matters and i believe

in using a little magic to respond

with the power of hope

okay to unpack that for you i need to

first take you back to 1988 with me

the 1980s were a decade

of great music and really big hair

and i had the big hair i had it going on

big perm

you know the bangs that kind of reach

out and grab you

man i had some awesome hair and that is

about the only thing i had going for me

in 1988

i had plunked out of college i couldn’t

pass the remedial math class

that’s the math class you take before

you’re allowed to take the

actual math class where you get credit

hours and i flunked it not once

but twice so i decided

with my amazing math skills and all

that i would go to work as a teller

at a financial institution so i was

working

in 1995 for a credit union

in the federal building in downtown

oklahoma city

i still had the amazing hair even though

it was 1995.

now remember on the morning of april

19th 1995

it was a beautiful spring morning

everything

seems normal about it i remember seeing

my friends

that morning i remember seeing my best

work friend

sonya she had a bright yellow suit she

was getting ready to go to a supervisor

meeting

and back then they told us that we had

to wear um

you know colors that were like a power

suit or you know a pop of color to show

you were confident

so she had picked out a bright yellow

suit and then by the time she got to

work she said i think this

power suit just makes me look like a big

old yellow sunflower

and we all laughed and encouraged her

told her she looked great

she went to her meeting i went and sat

down at my desk

my desk was on the third floor front and

center

just a few feet from the front glass

windows

one of my co-workers who was seven

months pregnant walked in to talk to me

i turned to ask her what she needed and

i don’t know

if the words came out or not because

that’s when it happened

that’s when a bomb went off i remember

just hearing such an incredible roaring

in my head

and feeling this powerful rushing

sensation

like i was falling and

screaming all around me and i remember

hearing this

woman screaming in my ear

and then realizing that was me that was

my voice

i didn’t even recognize the sound of my

own voice

i found out later i actually fell three

floors

and i was upside down still in my chair

buried under about 10 feet of rubble

my right hand was sticking out of the

side of the rubble pile

the rest of me was completely covered

i remember thinking

that maybe i had died because everything

got quiet i couldn’t feel anything

i had no bearing about where i was i

would

try so hard to open my eyes really wide

but everything was still black

it was really hard to breathe

and then i heard a siren going off and i

thought okay i must still be alive i

hear this siren

and i kept screaming help me help me

over and over

but nobody replied

it was hard to breathe and when i did

breathe there was a smell that just

burned my lungs

i just laid there and prayed it was

about 45 minutes before i heard men’s

voices

and they said they were looking for the

daycare babies

and i thought daycare i worked on the

third floor

of the building the daycare was on the

second floor but i started screaming my

head off

i remember hearing this man yell i hear

you i hear you child how old are you

i remember thinking i really wanted to

say i’m too

you know i thought he wouldn’t come get

me if i told him i was 28.

and i said uh i’m sorry i’m 28.

and he said that’s okay and he starts

yelling we have a live one we have a

live one

he says you have to keep talking to me

we’ve got to follow the sound of your

voice

so i’m like okay so my hand is sticking

out the side of the rubble pile and i

feel them

hit my hand and i’m like it’s me you’ve

got me

and i feel hands grab mine and i’m

thinking they’re getting ready to one

two three pull me up and out

and about the time they found my hand

i hear men’s voices yelling in the

background

there’s another bomb there’s another

bomb everybody get out now

there’s another bomb let’s go let’s go

and i realized they couldn’t get me out

so they told me they said amy we just

need to get some more equipment we’re

going to be right back

we need to get more equipment but i had

heard

and i knew i told him my name

and then they were gone and i was laying

there

buried alive thinking to myself

i’m getting ready to die

and life started flashing before my eyes

and i started thinking about how

i had lived or rather how i had not

lived my life

and i was thinking i’m getting ready to

die and i’ve never even lived

i was filled with so much regret it was

overwhelming

i prayed and i just i begged god for a

second chance and

i was filled with so much

sorrow

and then i remember

of all the things to do

i started to sing and i began

singing a song that we had sung in

church years ago

and as i began to sing it took my mind

off of my situation

it was the only action that i could

really take

was my mind how i thought

to pray to sing but when i did that

even though my situation did not change

i felt peace

and of course there was not a second

bomb because i’m standing here today

and they came back and they started

working to get me out

and it wasn’t as easy as one two three

let me pull you up

it took them over six hours

these men risked their lives to get me

out the building was very unstable what

was remaining of it

and they had to stop about every 20

minutes

to decide if they needed to amputate to

get everybody out quickly

and safely but they kept saying well

let’s

give us 20 more minutes and finally they

said okay we’re going to count to three

and pull

this is probably going to hurt of course

i didn’t care

they counted three and they pulled and i

came out from the rubble for the first

time

and i remember looking around

and just thinking this this is not real

i couldn’t believe my own eyes

it was like a war zone it was like

something i had seen in a movie

they put me on the back of a gurney and

they took me out of the back of what

used to be the federal building

and i remember that beautiful spring

morning had changed

and it was dark it was gray

it was cold and it was starting to

lightly rain

but as i lay on that gurney and i looked

up at that dark sky

i took my first breath of fresh air

and i filled my lungs and i

promised i would never live my life the

same

i didn’t know about my injuries i didn’t

know about my friends i just knew if i

had a second

chance i was going to take it

i was in the hospital for eight days

during those eight days i would find out

one by one

18 of my coworkers my friends

had died

168 people

were killed in the oklahoma city bombing

i remember the last day in the hospital

i found out that they had found the body

of my friend sonia

in her beautiful yellow suit

and i remember as i laid there in the

hospital bed

looking out down below

at the cars in the middle of the day

and they were driving with their

headlights on

and for you young people you used to

have to turn

on the headlights people had turned

their lights on manually driving around

oklahoma city to show

a symbol of hope and i remember seeing

those lights

and thinking somehow some way

we will get through this

the place where i worked the credit

union

we only had one location and it was in

that building

and we didn’t pay any rent it was free

space

our one location was destroyed

over half of our staff gone

we existed basically to serve the people

in that building

everything changed

the few of us that remained were

traumatized

but we were clear on what we wanted

and that was to survive it was very

important it was personal

we felt like if our credit union kept

going

that it somehow meant the memories and

the lives of those we lost

also kept going so we got really clear

on what needed to happen and over the

next few years we got really good at

setting goals

and action steps one after another

moving forward constantly

in oklahoma we call that pulling

yourself up by your bootstraps

i remember a few years after the bombing

our ceo lynette leonard

asked me a question that would change my

life

she asked me she said

if you had a magic wand what would you

change what would you make better what

would you what would you do if you had a

magic wand you could do whatever you

wanted

in our credit union what would you do

and i was thinking okay is this a trick

question you know this is a ceo

like is this the trick and she kept

encouraging me no there’s no wrong

answer

like you have a magic wand do whatever

you want i

thought about it and pretty soon i was

rambling away about how

we would grow and we would have a really

great culture

we had some negativity going on we had

managers that didn’t speak to each other

it was kind of a hot mess so that was a

pretty big stretch

i’ll never forget what she said though

she said okay

given your current situation and your

current limitations

what are the smallest steps that you can

take

to make that dream come true

i remember walking away thinking okay

what just happened

like how did this thing now become my

responsibility to what

but i was actually excited and the

reason that i was excited was because

she gave me hope

the authors and researchers of a book

called

hope rising how the science of hope can

change your life

casey gwen and chan hellman make this

statement

hope is the belief that your future

can be better and brighter and that

you actually play a role in making it

better

they go on to say hope is basically

having a goal

having the steps the pathway to get to

that goal and agency over that

that’s what she gave me she her magic

wand question gave me the clarity to

know what i wanted

and then with your current situation and

current limitations what’s that path

this not only transformed our

organization as we kept doing that

but i started applying the magic wand

exercise to my own life

and there was something i wanted and it

was to go back and get that degree

and it was very intimidating my grade

point average was a 0.50

like nothing in front of the decimal

point it was that bad

and i remember those action steps i

wrote

this first one was call the college get

the transcript find out what school will

even take you

like it was a big daunting thing

but when i graduated with that

leadership degree

my confidence was through the roof

and i took that power of hope and i kept

going

and i got my masters in business

administration

i changed so many things i went from

being a teller

to a ceo

i was a 355 pound couch potato

and i started riding a bicycle and

getting

active and losing weight and when i

turned 50

i became an iron man and what that means

is that means that

i did a 2.4 mile swim followed by a 112

mile bike ride

finished up with a 26.2 marathon all

within 17 hours

and i crossed that finish line and mike

riley the voice of iron man said

you are an iron man

i came in dead last but i don’t care i’m

an iron man

are you and i i tell you these things

not to brag well the iron man parts

bragging

but i want you to see and to understand

but if my credit union can literally

survive

being blown apart

if i can make the changes in my life

that i’ve made

using this simple framework

you can too there is always

action that you can take

instead of focusing on what you can’t do

focus on what you can

even when i was buried alive

and facing death there was something i

could do

i believe

that you can make it through whatever

challenge comes your way

with that simple exercise of just

asking yourself if i had a magic wand

what would i do not what somebody else

would do but what would you do given

your

current situation your current

limitations

what can you do to reach that picture

and i believe the best way to react and

respond

in this life is to respond with the

power of hope

thank you

一位名叫埃克泰图斯的古

希腊哲学家

说,在 2020 年,重要的不是你

发生了什么,而是你如何选择

对它做出反应,这

给我们带来了一大堆

挑战,我们都面临着如此多的挑战

,尤其是商界领袖

面临着

巨大的挑战试图不

解雇他们的员工试图保持

他们的

利润至少在盈亏平衡这

是艰难的一年

但我确实相信

这句话

的信息不是发生了什么而是我们如何

选择回应或反应

这真的很重要,我

相信用一点魔法来回应

希望的力量

好吧,为你打开包装,我需要

先带你回到 1988 年和我一起

1980 年代

是伟大音乐和真正大头发的十年

,我 留着大头发,我一直在

大烫,

你知道刘海那种

伸出来抓住你,

伙计,我有一些很棒的头发,这

大约是我在 1988 年为我准备的唯一一件事,

我从 coll 例如,我无法

通过补习数学课

,那是你上过的数学课,然后

你才被允许参加

真正的数学课,在那里你可以获得

学分,我没有一次而是两次不及格,

所以我决定

以我惊人的数学技能和所有

我会

去一家金融机构当出纳员,所以我

在 1995 年

在俄克拉荷马市中心的联邦大楼的一家信用合作社工作,

即使是 1995 年,我仍然拥有令人惊叹的头发

现在记得 4 月的早晨

1995 年 19 日

,一个美丽的春天早晨,

一切似乎

都很正常 我们

必须穿,嗯,

你知道颜色就像动力

套装,或者你知道流行的颜色来表明

你很自信,

所以她挑选了一件亮黄色的

西装,然后当她开始

工作时,她说 我觉得这套

动力套装让我看起来像一朵

古老的黄色

向日葵 我们都笑着鼓励她

告诉她她看起来很棒

她去参加她的会议 我去

坐在我的办公桌前

我的办公桌在三楼的正前方和

中间

就在距离前玻璃窗几英尺的地方,

一位怀孕七个月的同事

走进来和我说话,

我转身问她需要什么,

我不

知道这些话是否说出来了

在炸弹爆炸的时候,我记得我

听到了如此难以置信的轰鸣声

并感觉到这种强烈的冲击

感,

就像我正在摔倒并

在我周围尖叫,我记得

听到这个

女人在我耳边尖叫

,然后意识到那是我 那是

我的声音

我什至都认不出我

自己的声音

后来我才发现我实际上跌倒了三层

,我仍然倒在椅子上,

埋在大约 10 英尺的瓦砾下

我的右手伸出来了

在瓦砾堆的一侧,

我的其余部分被完全覆盖

我记得我

想也许我已经死了,因为一切

都安静了我什么都感觉不到

我与我在哪里没有任何关系我

努力睁开眼睛真的 宽,

但一切仍然是黑色的

,呼吸真的很困难

,然后我听到警报器响起,我

想好吧,我一定还活着。我

听到警报器

,我一直在尖叫,帮助我

一遍又一遍地帮助我,

但没有人回答

这很难 呼吸,当我

呼吸时,有一种气味

烧伤了我的肺

大楼的三楼 日托在

二楼,但我开始尖叫我的

我记得听到这个人大喊我听到

你我听到你孩子你多大了

我记得我想我真的很想

说我也是

你知道,

如果我告诉他我 28 岁

,我以为他不会来接我。我说,呃,我很抱歉,我 28 岁。

他说没关系,然后他开始

大喊我们有一场直播,我们有一场

直播 一个

他说你必须继续和我说话

我们必须听从你的声音

所以我很好所以我的手

伸出瓦砾堆的一侧我

感觉到它们

撞到了我的手 就像是我,你

抓住了我

,我觉得手抓住了我的,我在

想他们正准备一

二三把我拉起来

,大约在他们找到我的手的时候,

我听到男人的声音在

背景

中大喊大叫 另一个炸弹 还有另一个

炸弹 每个人都出去 现在

又有一个炸弹 走吧

走吧 我意识到他们无法把我弄出去

所以他们告诉我他们说艾米 我们只

需要获得更多的设备

我们马上就会回来

我们 需要更多设备,但我

听说过

,我知道我告诉他我的名字

,然后他们走了,我躺在

那里

活埋 对自己说,

我准备好死了

,生活开始在我眼前闪过

,我开始思考

我是如何生活的,或者更确切地说,我没有

过我的生活

,我在想我已经准备

好死了,我已经 我什至从未活过

我充满了如此多的遗憾 它是

压倒性的

我祈祷 我只是祈求上帝给我

第二次机会

我充满了

悲伤

然后我想起

了所有要做的事情

我开始唱歌 我开始

唱一首我们多年前在教堂唱过的歌

,当我开始唱它时,我的注意力

从我的处境中

转移了出来

即使我的情况没有改变,

我也感到很平静

,当然也没有第二

颗炸弹,因为我今天站在这里

,他们回来了,他们开始

努力让我出去

,这并不像一二三那样容易

我把你拉

起来他们花了六个多小时

这些人冒着他们的风险 救我

出来的生命 大楼非常不稳定

剩下的

东西 他们不得不每 20 分钟停下

来决定是否需要截肢以

让每个人

快速安全地离开 但他们一直说好吧

我们再给我们 20 分钟 最后他们

说好吧,我们要数到三

然后拉,

这可能会很痛,当然

我不在乎

他们数了三,他们拉了,我

第一次从瓦砾中出来

,我记得环顾四周

, 只是想这不是真的

曾经是联邦大楼

,我记得那个美丽的春天的

早晨已经变了

,它是黑暗的,它是灰色的,

它很冷,开始下

小雨,

但是当我躺在那个轮床上,我

抬头看着那黑暗的天空时,

我带着我的 第一口新鲜空气

我充满了我的肺,我

发誓我永远不会过

同样的生活

我不知道我的伤我不

知道我的朋友我只知道我

是否有第二次

机会我会接受

在这八天里,我在医院住了八天,我会一一找出

我的 18 位同事 我的朋友

已经死亡

168 人

在俄克拉荷马城爆炸案中丧生

我记得在医院的最后一天,

我发现他们找到了尸体

我的朋友

索尼娅穿着漂亮的黄色西装

,我记得当我躺在

医院的病床上

,在一天中的时候俯视下面的

汽车,他们开着

车头灯开车

,对于你们曾经

拥有的年轻人 为了

打开大灯,人们

在俄克拉荷马市周围手动开车

以显示

希望的象征,我记得看到

这些灯

并以某种方式思考

我们将通过

这个地方,我曾在我们所在的信用合作社工作

我有一个位置,它在

那栋大楼里

,我们没有支付任何租金 这是免费

空间

我们的一个位置被摧毁

了超过一半的员工走了

我们的存在基本上是为了为

那栋大楼里的人们服务

一切都改变

了我们中的少数人 仍然受到了

创伤,

但我们很清楚我们想要什么

,那就是生存它非常

重要这是个人的,

我们觉得如果我们的信用合作社

继续运作

,它在某种程度上意味着

我们失去的那些人的记忆和生活

也在继续,所以我们 非常

清楚需要发生什么,在

接下来的几年里,我们非常擅长

设定目标

和行动步骤,

在俄克拉荷马州不断前进,我们称之为让

自己振作起来,

我记得在轰炸我们的几年后

CEO lynette leonard

问了我一个会改变我

生活的问题

她问我 她说

如果你有一根魔杖 你会

改变什么 你会变得更好 你

会做什么 你会做什么 如果你有一根

魔杖你会做你可以

在我们的信用合作社做任何你想做

的事你会做什么我在想这是一个诡计

问题你知道这是一个首席执行官

喜欢这就是诡计她一直

鼓励我不 没有错误的

答案

就像你有一根魔杖 做任何

你想做的

互相交谈,

这有点混乱,所以这是一个

相当大的延伸

我永远不会忘记她说的话,尽管

她说好的,

考虑到你目前的情况和你

目前的限制

,你可以采取哪些最小的步骤

来做到这一点 梦想成真

我记得走开时想着

好吧刚刚发生的事情

就像这件事现在如何成为我的

责任

但我真的很兴奋我兴奋的

原因是因为

她给了我

希望作者 d 一本书的研究人员

希望上升希望的科学如何

改变你的生活

凯西格温和陈赫尔曼发表了这样的

声明

希望是相信你的未来

可以变得更好更光明并且

你实际上在让他们变得更好的过程中发挥作用

继续说,希望基本上是

有一个目标,

有达到那个目标的途径

和代理权,

这就是她给我的,她的

魔杖问题让我清楚地

知道我想要什么

,然后根据你目前的情况和

当前 限制 这条路是什么

这不仅改变了我们的

组织,因为我们一直在这样做,

而且我开始将魔杖

练习应用到我自己的生活中

,我想要一些东西,那

就是回去获得那个学位

,这让我的成绩非常害怕

平均分是 0.50

,小数点前什么都没有,

那太糟糕了

,我记得我

的第一个步骤是打电话给大学,

拿到成绩单 fi 找出哪所学校

甚至会让你

觉得这是一件令人生畏的事情,

但是当我以领导学位毕业时,

我的信心

破灭了,我带着希望的力量继续

前进

,我拿到了工商管理硕士学位,

我改变了 我从出纳员到首席执行官做了很多事情

我是一个 355 磅的沙发土豆

,我开始骑自行车,

变得

活跃和减肥,当我 50 岁时,

我成为了一个钢铁侠,这

意味着这意味着

我 游泳了 2.4 英里,然后骑了 112

英里的自行车

,在 17 小时内完成了 26.2 英里的马拉松比赛

,我越过了终点线,迈克·

莱利钢铁侠的声音说

你是钢铁侠,

我最后死了,但我不知道 不在乎我

是钢铁

侠,你和我告诉你这些事情

不要吹嘘钢铁侠部分

吹牛,

但我希望你看到并理解,

但如果我的信用合作社真的能

幸免于难,

如果我能做到的话 我的变化

如果我

用这个简单的框架做出来,

你也可以,总

有你可以采取的行动,

而不是专注于你不能做的事情,

专注于你能做的事情,

即使我被活埋

并面临死亡,我也可以做一些事情

我是否

相信你可以

通过这个简单的练习来

克服任何挑战

你能做些什么来达到那幅画

,我相信

在这一生中做出反应和回应的最佳方式是用希望的力量回应

谢谢