Be your own life DJDJ

[Music]

[Music]

it was a late night

in 1999 my friends and i walk up

to a nondescript building on a quiet

street in downtown boston

from the outside you can barely tell

that this was

actually one of boston’s best

underground

after hours clubs the dj that night

was danny tanaglia who is legendary

for his epic dj sets that go

as long as 13 hours

and those who are privileged enough to

be there from beginning to end

describe it as a soul expanding

experience

and that night danny took us to the

heights

of everest and down to the depths of the

marianas trench

sometimes he dialed up the tension so

much in the room and almost made you

feel

angry but then he would release all of

us

at once with a song that was so

beautifully played

that you just wanted to give everyone

around you a big hug

yes it was truly a soul expanding

experience

it was experiences like these formed in

boston where i went to school

and in new york where i grew up that

inspired me to want to become a dj

i wanted to reproduce and to share some

of these transformative moments

for me on the dance floor and now

hundreds and hundreds of events

and more than 20 years later

i can still happily say that i love

being a dj

i never did manage a 13 hour set though

my maximum was about 8.5 hours before

this happened but as many djs would say

it’s not about how long you can play but

about

how far you can take it about how far

you can take people on this musical

journey that you and the crowd

co-create together and that to me

is the art of djing to me

there was a lot of parallels that i saw

between

djing between dance music and also the

psychological concepts that i was

studying

so let me just share with you three of

them today

the first is the concept of entrainment

now most people think that a dj what we

do is just play

hit after hit pounding beats the whole

night but actually takes a little more

finesse than that

especially when you’re just starting out

now as a warm-up dj

very often you have to face an empty

dance floor

in an empty dance floor is very anxiety

inducing

what you want to do is you want to play

some hits

to kick people’s butts onto the dance

floor but you will find

that if you do that the opposite will

happen

you will drive people further away so

what should you do instead

you should feel the room take the pulse

of the room

feel where people are at emotionally and

play

music that syncs up with their mood

and make them feel safe and then

challenge them

lead them eventually onto the dance

floor how do you know if you’re doing a

good job

if you can see people nodding their

heads so

if you can get them nodding and keep

them nodding pretty soon

you can get them dancing now

this kind of synchronization was of

rhythm

and movement this is called entrainment

and entrainment happens everywhere

happens between mechanical systems and

biological systems

and it happens between people there’s

actually a concept called

conversational entrainment where

two people talking with one another will

actually match

the speed and rhythm of each other’s

speech

and even some of the body movements will

be mirrored

and this is actually essential for

creating a sense of rapport

djing is also like a conversation it’s

like a two-way conversation

the crowd dances to sync up with the

music

but the dj also plays music that syncs

up with the crowd

now dj who knows this who knows how to

entrain with a crowd

knows how to work a crowd

now the next concept is that of ebb and

flow

i don’t know if this has ever happened

to you you’re with a group of good

friends

everyone’s joking laughing having a good

time and then all of a sudden

everybody becomes quiet it’s kind of

weird right

and maybe kind of awkward but it’s also

very natural

now there are ebbs and flows in the

energy of any

crowd of people and there are ebbs and

flows in the energy

on the dance floor and the same actually

is reflected in the music

so let me show you this is the waveform

of a piece of electronic dance music and

this is zoomed out

so you can see the entire song from left

to right

you see right here with all the dark

bands the thicker the band

the more energy there is in the music

right the more stuff there’s going on in

the song but over here

it becomes light why now this part

is called a breakdown what happens

during the breakdown is that you take

out some of the most energetic aspects

of the music

such as the kick or the bass drum and

you leave just little bits

in there and then slowly you add them

back

in and by adding them back in you build

a sense of anticipation expectation

and eventually as it keeps rolling and

going and going in this crescendo

and finally during the build and then

the whole song comes back in wham all at

once

and everyone on the dance floor goes

crazy all right so this is called the

peak

now in some genres of edm production

this is also known as the rise

and the drop now this relationship is

very important

because for a piece of dance music it’s

very hard to sustain

high energy the whole way you can’t keep

adding stuff

eventually become too much overwhelming

so in order to take things up higher

you actually have to take things lower

take stuff away

take away the things that the crowd has

already gotten used to

or gotten tired of and you take them

away

so that people will appreciate them

again

that’s the concept of a breakdown and

build

now the third concept i would like to

introduce to you

is that of the motif a motif

is a small piece of music

that is a musical idea that is repeated

often

within a piece of music that becomes an

identity

of that piece of music so in classical

music

we have very famous motifs such as

everyone enjoys this motif right there

are also very famous motifs

in dance music such as

okay

marshall jefferson

underworld now in modern music motif is

also known as

riff or hook different names but they

stand for the same thing

pretty much once you hear the riff or

the hook or the motif

you will know what song you’re listening

to

so this is very important in identifying

the piece of music

now a dj who knows the value of a motif

will not waste it in the mix if it’s a

good motif that’s being

introduced and everyone will expect it

or know it

we’ll let the music actually stop

sometimes

take down the energy just so that a good

motif can come in

in its full glory these are all

techniques

that djs can use to generate the

surprise or

drama on the dance floor okay

now what i’m going to do is

i’m going to take you through a

playthrough

of a piece of dance music now this is a

song that

i produced many years ago the reason i

chose this song is because

it’s relatively simple the motif is very

clear

and you can hear exactly how it works

through all the parts of the music this

song is called

knock down and i used to play this a lot

back at a club in taipei called luxie

i hear some chuckles in the audience i

some of you may have been there all

right great times

all right so maybe you even recognize

this track

so this is knockdown and i’m going to

talk through it and tell you about how

all the pieces fit together here we go

first we have some drums and now this

first part is the intro

now in the dj friendly mix this part

usually consists of

just the most basic drums and percussion

so usually if you heard this by itself

you will find it quite boring but dj’s

needs a longer beginning for the beat

match

and here we have some guitar pores

and this is the movie and all the

personality of the track

comes from this motif right here

and here we have the introduction of the

bass which runs in parallel with the

movie

the bass line and the kick work together

to establish the groove which is the

backbone of any dance

all right so pop quiz

what is this section called

breakdown that’s right so here we only

have the motif

all of your attention is focused on this

element

but listen carefully it begins to change

and we have delays added to the mix

there’s a sense of anticipation and this

is usually when the emcee might say

something like

put your hands up all right

well why don’t we do that put your hands

up

put your hands up pretend we’re in the

club that’s right

here’s the bill wait for it

knock down

[Music]

all right now i don’t want to play the

whole song for you right i don’t want to

get you guys

really excited after all

but maybe we’ll play it at the after

party would you guys like to hear it

then

all right all right so now that i’ve

introduced these three concepts to you

how does that fit into our life

your life how does that work recently i

was counseling this

teenage girl that was bullied by her

classmates

and she was referred to me by her mother

and as you can expect with such cases

she wasn’t exactly ready to open up to

me in the beginning

so we were sitting there in the room she

was across the room from me and between

us is this huge space of silence

but instead of getting frustrated

i went into dj mode and i

thought of her as a dancer

on the edge of the dance floor of an

empty dance floor

and i felt where she was emotionally i

changed my patterns of speech and my

rhythm and my intonation

to engage with her and also to entrain

with her

and at the same time i was sending out

signals that would invite her

to join with me in this dialogue space

the dialogue space where she would feel

safe enough to share more of her story

worked and eventually were able to have

a fruitful conversation

and the next time you guys have a

conversation that

feels like you’re not really getting

through you can try this

focus on listening to the person’s

intonation

their rhythm feel their energy and

entrain with them there

match their energy level don’t just

think about what you’re going to say

and you will find that oftentimes

rapport

is built not by what you say

but by how we both say it

so in terms of ebb and flow and

breakdowns and builds

every day our energy levels are not

consistent

and so we should build our days around

the natural ebbs and flows

of our life and not in spite of it it

sounds like a very simple idea

but actually so few people actually do

that

you know we all pack out our schedules

we schedule one thing after another

after another

and it’s just go go go from the moment

we open our eyes until

we’re lying there on the bed too

exhausted to move

and yet too wired to sleep

now this can only go on for so long

so i always advise people in my own

personal coaching you

have to engineer your own breakdowns

engineer your own breakdowns so that you

can go up higher

especially before you have a peak

performance

before something important this period

of

very deliberate and intentional

quiet and reflection is very important

we need to break so that we can build

and how about motifs well i like to

think of motifs

in our life as the patterns of thought

the little things that we tell ourselves

repeatedly

over time that actually form

a core of our personality so what is

your personal motif

we all have one but we may not be aware

of it because sometimes

you repeatedly tell yourself so many

times it just becomes like background

noise

but imagine someone who wakes up every

day and tells themselves

you know i’m going to get mine or

everyone is out to get you

or win at all costs imagine how that

person would react

to other people or you know how that

person’s mental state would be

compared to someone who tells themselves

life is worth celebrating or i can be

loved

for who i am so

motifs can be reconstructed also

i often advise my clients to write down

their personal motifs

write them down so you can read them

aloud and if they’re too negative

try to change it form it in a more

constructive and positive way

and if you repeatedly tell yourself this

as an affirmation

you will find that the theme of your

life and the song of your life

starts to change his tune and indeed

life is like a song in fact

if we had the chance to zoom out

on a person’s life narrative arc

and visualize it like a wave form it

would look

very much like a piece of dance music

you know we have

our introductions early in life where

we’re just getting our footing

establishing ourselves

we have the motifs that come in our

experiences that start to form our

personality

we start to catch our groove in our 20s

and we start to experiment

maybe we enter the main productive

period of our lives

from our 20s 30s into our 40s but then

what happens with so many of us is

middle of our life

we find that we actually have to

reprioritize we need

to break down again to essentialize

and when you’re in the breakdown it’s a

little scary

because your groove is gone or you gave

up your groove

but if you listen and are patient then

you can start to hear the motif coming

back in

little by little softly at first but

then louder and louder

rising in a crescendo until eventually

if you

embrace it and know how to work with it

you will achieve

another peak in life the second wind of

your life

maybe you can even change up your tune

try something totally different

later in your life but then

as it so happens inevitably with all of

us we will all

reach the end of our life song that part

is called

the outro and at the outro

things are essential again just the

basics

because there’s no longer our song that

matters so much as the song the next

generation that is fading in

and as it plays louder and louder when

the time is right

with a simple flick of the crossfader

we are out that’s why they say god is a

dj

there’s a song called god is a dj and it

says

this is my church this is where i heal

my hurts

it’s a natural grace of watching young

life shape

it’s in minor keys solutions and

remedies

enemies becoming friends when bitterness

ends

now faithless is referring to the club

like

a church but i like to think of our

whole world

like a club we’re all members of this

club

and in this club there are billions of

dancers

each dancing their own song of life each

song unique

there’s long ones and short ones loud

ones and soft ones

there’s major keys and minor keys all of

them mixing and melding into each other

forming remixes and mashups and if we

embrace this concept

we can also become the dj of our own

lives

we can change up the rhythm dictate our

groove

we can create our own crescendos design

our own breakdowns and builds

maybe even change a key march to the

beat of a different drummer

there are elements of mystery and

spirituality here

that’s much more art than science but

this

we know for sure there’s a rhythm

in here and as long as this keeps

beating

the rhythm doesn’t end so

let the music play on and become

your own life dj thank you very much

[音乐]

[音乐]

是 1999 年的一个深夜,我和我的朋友们从外面走到波士顿市中心

一条安静街道上的一座不起眼的建筑,

从外面你几乎看不出

实际上是波士顿最好的

下班后地下俱乐部之一 那天晚上的 dj

是 danny tanaglia

,他以长达 13 小时的史诗 dj 集而闻名

,那些

有幸从头到尾在那里的人

将其描述为一次灵魂扩展的

体验

,当晚 danny 将我们带到了

高峰

从珠穆朗玛峰到马里亚纳海沟的深处,

有时他会调动

房间里的紧张气氛,几乎让你感到

生气,但随后他会

用一首你想要的美妙演奏的歌曲立即释放我们所有人

你周围的

每个人一个

大大的

拥抱 为了成为一名 dj,

我想在舞池中为我重现和分享

这些变革性的时刻

,现在有

成百上千的活动

,20 多年后,

我仍然可以高兴地说,我喜欢

成为一名 dj,但

我从未成功过 一个 13 小时的设置虽然

我的最大值是在这发生之前大约 8.5 小时,

但正如许多 dj 所说,

这不是关于你可以玩多长时间,

而是关于你能走多远,关于

你可以带人们走

多远,你和 人群

共同创造,对我

来说,这就是 djing 的艺术。我

djing 与舞曲之间看到了很多相似之处,还有

我正在研究的心理概念,

所以让我与你们分享其中的三个

今天第一个是 entrainment 的概念

现在大多数人认为 dj 我们

所做的只是

在整晚的打击下打击打击,

但实际上比这需要更多的

技巧,

尤其是当你刚开始时

现在作为一个热身 dj,

你经常不得不面对一个空荡荡的

舞池,

在一个空荡荡的舞池里是非常焦虑的,这会

导致

你想要做的是你想要演奏

一些热门歌曲

来把人们的屁股踢到

舞池上,但你会

发现如果你这样做会适得其反,

你会把人们推得更远,所以

你应该怎么做

他们感到安全,然后

挑战

他们最终带领他们进入

舞池如果你能看到人们点头,你怎么知道你是否

做得很好

所以

如果你能让他们点头并让

他们很快点头,

你就能得到 他们现在跳舞

这种同步是有

节奏

和运动的 这被称为

夹带 夹带发生在任何地方,

发生在机械系统和

生物系统

之间,它发生在人与人之间

盟友称为

会话夹带的概念,其中

两个人交谈

实际上将匹配

彼此说话的速度和节奏,

甚至一些身体动作将

被镜像

,这实际上对于

营造

融洽的感觉至关重要。 对话

就像双向

对话 人群跳舞以与

音乐同步但 dj 也播放与人群同步的音乐

现在 dj 谁知道这一点 谁知道如何吸引人群 现在知道如何

与人群

合作

下一个概念是潮起潮落

我不知道你有没有遇到过这样的事

也许有点尴尬,但这也

很自然,

现在任何人群的能量都有起伏,舞池里的

能量

也有起伏,

同样的

实际上反映在音乐中

所以让我给你看这

是一段电子舞曲的波形,

这是缩小的,

所以你可以从左到右看到整首歌

你在这里看到所有的暗

带越粗 乐队

音乐中的能量

越多,歌曲中发生的事情就越多,

但在这里

它变得很轻,为什么现在这部分

被称为故障,

在故障期间发生的事情是你取出

了一些最有活力的方面

诸如底鼓或低音鼓之类的音乐,

您只留下一

点点,然后慢慢将它们添加

回去,通过添加它们,您会

产生一种期待感

,最终随着它不断滚动,

前进和前进 这个渐强

,最后是在构建过程中,

然后整首歌一下子又回来了

,舞池里的每个人都

疯了,所以这

在某些类型的 edm 制作中被称为现在的顶峰

这也被称为上升

和下降,现在这种关系

非常重要,

因为对于一段舞曲

来说,很难

在整个过程中保持高能量,你不能继续

添加东西,

最终变得过于压倒性,

所以为了采取 高处的东西,

实际上必须低处

的东西 拿走人们

已经习惯

或厌倦的东西,然后你把它们

拿走,

这样人们就会再次欣赏它们

这就是分解的概念,

现在就建立 我想向你介绍的第三个概念

是主题的概念,主题

是一小段音乐

,它是一个音乐理念,

在一首音乐中经常重复,

成为那首音乐的标识,所以在古典

音乐中

我们有非常著名的主题,例如

每个人都喜欢这个

主题,舞曲中也有非常著名的主题

,例如

好吧

马歇尔·杰斐逊的

黑社会现在在现代音乐中主题

也是 o 被称为

riff 或 hook 不同的名称,但它们几乎

代表相同的东西

,一旦你听到 riff

或 hook 或主题,

你就会知道你在听什么歌

所以这对于现在识别音乐非常重要

一个知道主题价值的 dj

不会在混音中浪费它,如果它是一个

好的主题

,每个人都会期待

或知道它,

我们会让音乐真正停止,

有时会降低能量,这样一个好的

主题

可以充分发挥作用 这些

都是 dj 可以用来在舞池中产生

惊喜或

戏剧性的技巧 好吧,

现在我要做的是

带你

玩一段 舞曲现在这是

我多年前制作的一首歌我

选择这首歌的原因是因为

它相对简单,主题非常

清晰

,你可以通过音乐的所有部分准确地听到它是如何工作

的,这

首歌被称为

击倒 我曾经

在台北的一家叫 luxie 的俱乐部里经常播放这首歌

我听到观众中有些笑声 我

可能你们中的一些人都在那里

通过它讨论并告诉你

所有的部分是如何组合在一起的我们

首先我们有一些鼓现在这

第一部分是

现在在 dj 友好混音中的介绍这部分

通常只包括

最基本的鼓和打击乐

所以通常如果 你自己听到这个

你会觉得它很无聊,但是 dj

需要一个更长的开始来进行节拍

匹配

,这里我们有一些吉他毛孔

,这就是电影,

曲目的所有个性

都来自这个主题,这里

和这里我们有 引入

与电影平行

的贝斯 贝斯线和底鼓一起工作

以建立凹槽,这

是任何

舞蹈的支柱 是的,所以在这里我们

只有主题

,你所有的注意力都集中在这个

元素上,

但仔细听它开始改变

,我们在混音中添加了延迟,

有一种期待感,这

通常是司仪可能会说

类似的话

举起你的手好吗 我们为什么不这样做

为你们正确地播放整首歌曲毕竟我不想

让你们

真的很兴奋

但也许我们会在聚会后播放它

你们想听吗

好吧好吧所以现在我已经

向您介绍了这三个概念这

如何融入我们的生活

您的生活最近我

正在为

这个被同学欺负的十几岁的女孩提供咨询

,她被她的母亲介绍给我

,正如您所期望的那样,

她 还没有完全准备好向

m 开放 一开始,

所以我们坐在房间里,她

就在房间对面,我们之间

是一个巨大的寂静空间,

但我没有感到沮丧,而是

进入了 dj 模式,我

认为她是一个

边缘的舞者 在一个

空荡荡的舞池里

,我感觉到她在情感上的位置

和我一起加入这个对话空间

这个对话空间让她感到

足够安全,可以分享更多她的故事,

并最终能够进行

富有成果的对话

,而下次你们进行

对话时

感觉不像

你可以试着把

注意力集中在倾听对方的

语调上

感受他们的节奏 感受他们的能量并

与他们一起

与他们的能量水平相匹配 不要只想

着你要说什么

d 你会发现,建立

融洽的关系

往往不是你所说的,

而是我们双方

所说的方式,在潮起潮落

和故障方面,

我们每天的能量水平并不

一致

,所以我们应该围绕自然来建立我们的日子

我们生活的起起落落,尽管这

听起来是一个非常简单的想法,

但实际上很少有人真正做到

这一点,

你知道我们都将日程安排好,

我们安排一件接一件的事情

,它只是去去去从 当

我们睁开眼睛,直到

我们躺在床上,

筋疲力尽无法动弹

,又太紧张而无法入睡,

现在这种情况只能持续很长时间,

所以我总是建议人们在我自己的

私人教练中,

你必须自己设计 故障

设计您自己的故障,以便您

可以走得更高,

尤其是在您

在重要事情之前达到最佳表现之前这段

非常刻意和有意的

安静和反思非常重要,

我们需要培养 ak 这样我们就可以建立

以及如何构建主题我喜欢将

我们生活中的主题视为思维模式

随着时间的推移我们反复告诉自己的小事情实际上构成

了我们个性的核心所以

你的个人主题是什么

我们 所有人都有,但我们可能没有

意识到,因为有时

你反复告诉自己很多

次,它就像背景

噪音一样,

但想象一下有人

每天醒来告诉自己

你知道我会得到我的,或者

每个人都出去了 为了得到你

或不惜一切代价赢得你,想象那

个人对其他人的反应

,或者你知道那

个人的精神状态将如何

与一个告诉自己

生活值得庆祝的人相比,或者我可以

因为我是谁而被爱,所以

主题可以是 我也

经常建议我的客户写下

他们的个人主题

,这样你就可以

大声朗读它们,如果他们太消极,请

尝试将其更改为更具

建设性和PO的形式 积极的方式

,如果你反复告诉自己这

是一种肯定,

你会发现你生活的主题和

你生活的歌曲

开始改变他的曲调,

如果我们有机会放大,生活实际上就像一首歌

一个人的生活叙事弧

并将其可视化为波形 它

看起来

非常像一段舞曲

你知道我们

在生命的早期有我们的介绍

我们刚刚建立自己的立足点

我们有我们的主题

开始形成我们

个性的经历

我们在 20 多岁时开始赶上我们的最佳状态

,我们开始尝试

也许我们

从 20 多岁 30 多岁到 40 多岁进入了我们生活的主要生产时期,但是

我们中的许多人发生的事情是在

中间 我们的生活

我们发现我们实际上必须

重新确定优先级 我们需要

再次分解以使本质化

你倾听并有耐心,然后

你会开始听到这个主题开始慢慢地慢慢地

回来,

随着渐强,声音越来越大,

直到最终

如果你

接受它并知道如何使用它,

你将达到

另一个高峰 人生是人生的第二次风

也许你甚至可以改变你的曲调

在你以后的生活中尝试一些完全不同的东西 但是

因为它不可避免地发生在我们所有人身上

我们都会

到达我们生命的尽头 歌曲那部分

称为结尾 在结尾处,

一切都是必不可少的,只是

基础知识,

因为我们的歌曲不再

下一代歌曲那样重要

我们出去了 这就是为什么他们说上帝是

dj

有一首歌叫上帝是 dj 它

这是我的教堂 这是我治愈

伤痛的地方

这是看着年轻生命塑造的自然恩典

它在 mi 也不是关键的解决方案和

补救措施

当痛苦结束时,敌人成为朋友

现在失信指的是俱乐部

就像

一个教堂,但我喜欢把我们的

整个世界想象

成一个俱乐部 我们都是这个

俱乐部的成员

,在这个俱乐部里有数十亿的

舞者

每个人都在跳自己的生命之歌 每

首歌都是独一无二的

有长的和短的 响亮

的和柔和

的 我们自己生活的 dj

我们可以改变节奏 决定我们的节奏

我们可以创造自己的渐强 设计

我们自己的故障和构建

甚至可以根据不同鼓手的节奏改变一个关键的进行曲

这里有神秘和

灵性的元素

这很多 艺术多于科学,但

我们肯定知道这里有

节奏,只要它继续

跳动,节奏就不会结束,所以

让音乐继续播放并成为

你自己的生活 dj 非常感谢你