Stop The Illusions

Transcriber: Karla Cisneros
Reviewer: Emma Gon

If you had to choose between living in
in a beautiful 3000 square foot house

or living in a 300 square foot bus,
what would you choose?

In fact, think about it in your brain
make a decision right now.

You can choose to live in a 3000 square
foot house or a 300 square foot bus.

And now that you’ve made your choice,

is there any chance
that I could change your mind?

So you hear a question like,
do you want to live in a house or a bus?

Our initial response is probably
to say this is a no brainer.

I don’t even need to think about it.

But even though you might say
it’s a no brainer,

a lot just happen inside your head.

It’s possible that a picture of a home
you once lived in came to your mind.

Maybe you thought about somebody
you know in a decision that they made

or a story you’ve been told
in the split second

your brain processed
all of this information

and then attempted to predict the future.

Specifically, you made an assumption

about what your life
might be like if you chose

to live in a house or a bus.

But what if the information
that you processed

and the assumptions
that you made were wrong?

For the past 18 years, I’ve made a living
as an illusionist, a magician.

I love to study how the brain works,

how we process information and assumptions
that we make about the world around us.

Then, through the art of illusion,

I do my best to help people see
that things are not always as they appear.

Maybe even change the way you think about
what’s real and what’s possible.

Along the way, I’m also reminded

that sometimes I need
to look at things differently.

When I was first asked the house
or bus question, I was convinced,

like most of you, that the house
was definitely the best choice.

However, my wife and I, along with
our four kids and Chocolate Lab,

have at least for this season of life,
chosen to live in a bus.

Now this decision required me
to change my focus.

As an illusionist there’s a concept
referred to as misdirection.

This is similar to a cognitive psychology
called selective attention

and what that means is
that at any given moment,

we are surrounded by numerous things
that we can see, hear,

smell and even physically feel.

But there’s so much information around us
it would overload your brain

to actually try to process
every single detail.

So instead, your brain is
constantly trying to filter out

the things that it perceives
to be unimportant,

so you can focus on
the things that matter most.

Unfortunately,

we sometimes give our attention
to what we think is most important

only to discover that
our focus was in the wrong place.

In fact, we don’t just focus
on the wrong things.

Our brains actually create illusions
of what we’re experiencing.

In 2019, neuroscientists from MIT found

that our beliefs and experiences
effect our brain behavior

by warping the representation
of sensory events in the brain.

What that means is
that when you are unsure

of what’s happening
or what’s about to happen,

your brain just makes an assumption

and inserts what it thinks you’re
experiencing or are going to experience.

For example, if you were about
to play an instrument,

take a test, play a sport,
maybe give a presentation,

you begin to anticipate
how you might do.

These assumptions,
which are often subconscious,

might give you a feeling of confidence.

They may also leave you feeling
anxiety and self-doubt.

In fact, it’s completely possible
that we can possess the knowledge,

expertise and experience
that we need to succeed

and our brains still tell us
we are going to fail.

These illusions of failure can
keep us from trying new things,

having important conversations

and even make us unable to do things
that normally come easy for us.

These are illusions we can learn to stop.

Let’s try an experiment.

I want you to grab a coin
out of your pocket or your bag.

it doesn’t have to be a coin
but make it an object small enough

that you could put it in the palm of
your hand, close it and nobody can see it.

In a moment, I want you to choose to hide
that object in one of your hands.

Fair warning. I am going to do
my best to influence this decision.

Here’s how this will happen in a moment

You’ll stand to your feet,
place your hands behind your back.

Once you’re here, place the coin
in a hand that feels right

and bring your hands
out in front of you

At this point, one of your hands
will have the coin inside

the hand that’s left will be empty.
Simple enough? Go ahead.

Stand to your feet.
Place your hands behind your back.

Now, place your coin or object
In the hand that feels right

leaving your hand that’s left empty and
bring your hands back out in front.

Now, a moment ago, I told you I was going
to attempt to influence this decision.

Once I said that, you all began to pay
much more close attention

to everything I said and did.

You likely realize that
I was over emphasizing the word right?

When I said left, it was
in the context of saying

the hand that’s left will be empty.

I’m sure you probably noticed
these subtleties, some of you,

which led you to believe
I was likely trying to influence you

to put the coin in your right hand,

which means some of you
instead put it in your left hand.

If your coin or object is in your left
hand, raise their hand up in the air.

Awesome. You may all now have a seat.
You’re part of the experiment is over.

Everybody who’s left standing
does have the coin in their right hand

or they’re lying.

Either way, we’ll do it again.
Place your hands behind your back

choose between right
and left hand, bring it back out front.

At this point, it’s pretty obvious
there are only two choices right or left.

Typically when the odds are 50-50

your brain would tell you that
whatever you did last time

should lead you to do
the opposite this time.

Meaning if last time
the right hand was a safe choice,

this time it should be left hand.

However, because of
the nature of this game,

you also think that I might think
you’re thinking what you’re thinking,

which could lead you to overthink
this choice of basically no consequence

so much you end up standing there,
frozen in indecision,

do nothing and just keep
the coin in your right hand.

If the coin’s still in right hand
raise the hand in the air.

Yeah, you are all now out. Have a seat.

After two questions,
we are down to three people.

Wow. Four.

Those of you still standing
are the champions.

Let’s give them
a round of applause, please.

Now, except for this gentleman
right here, what’s your name?

Jimi, would you mind
leave what you have there,

come and join me
on the stage please, Jimi,

are you willing to do that?

You had a wrapper
or something like that?

A wrapper in your hand? We’re gonna
get fancier than that If that’s OK.

So stand over here, could you please
give Jimmy a round of applause?

So, Jimi, just a moment ago,

you were still standing after both rounds

when I said, if it’s in your left,
you had it in your right.

When I said, if it’s still in your right,
you moved it to your left.

That’s good because it tells me
a couple of things.

Number one, Jimi, you tend to think
differently than a lot of other people.

That also makes the next part of
this experiment more challenging,

because Jimi, we’re going
to play the game again.

instead of a wrapper
you get an official quarter

but everything else
will be the same.

You’ll put your hands
behind your back.

Choose one of your hands
and bring it back out in front.

Jimi, go ahead and take the quarter

You can take half a step that way
and choose your right or left hand

when you’re ready bring
your hands back out in front of you

Jimi, turn and face me because
here’s how this is going to work

You’re up two to zero,
but now that we’re close,

I tend to be pretty good at guessing.

In fact, if I mess up even one time,
Jimi, I will give you $20.

My assumption right now is
that I can guess which hand you hit

the coin in four times in a row.

If I guess wrong, just once you get
the $20. Fair enough. Right, Jimi.

Jimi, I have a couple
of questions for you

Number one, are you right handed
or are you left handed?

You’re right handed.

That’s good because Jimi, you are not
expecting to come up on the stage today.

Now, typically, if somebody
is put in a situation

and they’re not really expecting it,
they don’t know what to do,

we gravitate toward
what we’re most confident in.

Meaning most people, Jimi,

if they were right handed, would come up
and put the coin in the right hand.

But you already showed you don’t do
what everyone else has done,

you may not put it
in the hand you’re most confident

you might start with
your left hand,

put this hand down by your side,
turn that one over.

My guess is it’s right here.

Open it up. There it is,
inside your left hand.

Now that’s one guess it could just be
lucky, but Jimi, I’m going for four.

Take that again.
Place it behind your back.

Jimi quickly choose between
your right and left hand.

Bring your hands back out in front.

Now at this point, Jimi

your mind is starting
to look back to the pattern

that was established
when you were in the audience.

When you were in the audience,

the correct thing to do the second time
was to switch the coin to the other hand.

So now you’re starting to wonder,

should I still switch it or
should I keep it in my left hand?

I think that what you’d do is

instead of switching
because that’s what worked last time,

again, your brain’d say odds are 50-50
I should do the opposite.

Put the hand down.
I think it’s still in this one.

Turn it over. Open it up. There it is.

Two out of two.

Jimi, this is where
it gets interesting,

we’re about to venture into
unchartered territory,

so one more time go ahead and
take that, place it behind your back.

And when you’re ready,
bring your hands out in front.

Now, Jimi, a pattern has started
to be established so far.

You have not chosen
your right hand at all.

Maybe now you’re gonna choose the right
hand or are you gonna move it to the left?

But quite honestly, Jimi, at this point,

I’m not exactly sure what you might do.
You could have it in your right,

you can have it in your left.

But Jimi, I want you to turn
and face the audience

because I’m not really looking for those
patterns, I’m looking at something else.

Normally, if somebody was on the stage

and we had something we wanted
as many people as possible to see

we would hold it is high
in the air as we could.

if we had something to hide,
we would subconsciously lower it.

Jimi, when you turned around,

you were holding your left fist
slightly lower than your right,

which tells me you might be hiding
something there. Most likely the coin

Place this hand down, turn that one over.

Yes, there it is. One more time.

Three out of three.

But Jimmy, you only need
to fool me this last time.

And I’ll tell you, this is not an exact
science, I really can mess this up.

So just one time you have to fool me,
Jimi, and the $20 is yours.

I’m not telling
what I’m looking for this time.

just bring your hands out
when ready.

So, Jimi, up until now, you have yet
to place the coin in your right hands.

Are you going to continue
with that pattern

or have you finally moved
it to your left hand?

Jimmy, I’m going to give you
the chance to mess with my brain.

I’m going to ask you a question.

You get the chance
to tell the truth or lie.

I’m going to say,
is the coin in your right hand?

You can say yes or no,
no matter if it’s there or not.

I’ll then say, is it in your left hand?
one more time, yes or no?

You get to tell the truth or lie.
It’s totally up to you.

Jimmy, is the coin in your right hand?

Jimmy, is the coin in your left hand? No.

(Laughs)

The first time there was a little twinkle
in the eye that told me you were lying.

Put that one down.
Turn this one over. It’s there.

There it is, right there.
Inside your hands.

You didn’t fool me,
but you were still a fantastic sport.

The $20 is still yours to keep.
Thanks for being a great volunteer.

A big round of applause for Jimmy.

(Applause)

In that experiment,
you were asked to make a decision,

but ultimately there was no way
to know what the right choice was.

It was a game of chance.

There are, however, times in life where
our success is not based on a lucky guess.

When my wife, my kids and I made
the decision to live in a bus,

of everyone in my family,

I was the most hesitant

because I expected that living in a bus

would be challenging,
frustrating, difficult and dirty.

I was right.

But my family helped me realize

it was an illusion to think that
those were the only possible outcomes.

I could choose to focus on
the illusions of all that might go wrong

or stop focusing on the illusions

and instead see the possibility
of an amazing adventure.

The chance to have
meaningful time with my family.

To slow down and take in these moments
that I know will become lifelong memories.

You see your best decision
probably isn’t at all about a real bus.

But I wonder,
is there an illusion in your life?

An assumption that you have made

that has kept you from doing
something you know you should do.

You might be hesitant to pursue
fixing a broken relationship

that you assume can never be restored.

It could be a degree
that you think you’ll never finish.

Maybe it’s as simple as
speaking out or standing up

for something you believe in.

Or maybe there’s that dream
you’ve always wanted to chase,

but you can still hear
whispering your name.

You might be missing out
on your own incredible adventure

because you’re so focused on the illusions
of what might go wrong.

Stop the illusions.

Instead, choose to see the good
that could come from making a difficult

or unusual decision.

Don’t look back on your life one day
and wonder where did the time go?

What just happened?

Instead, choose to be intentional
about what happens next.

Thank you.

(Applause)

抄写员:Karla Cisneros
审稿人:Emma Gon

如果你必须在住
在漂亮的 3000 平方英尺的房子

或住在 300 平方英尺的公共汽车之间
做出选择,你会选择什么?

事实上,想想你的大脑
现在就做出决定。

您可以选择住在 3000
平方英尺的房子或 300 平方英尺的巴士。

既然你已经做出了选择

,我有没有机会
改变你的想法?

所以你听到一个问题,
你想住在房子里还是公共汽车里?

我们最初的反应可能
是说这很简单。

我什至不需要考虑它。

但是,即使您可能会说
这很简单

,但很多事情都只是在您的脑海中发生。

您可能会想到您曾经住过的房屋的照片

也许你会想到某个
你认识的人在他们做出的决定中,

或者你在瞬间被告知的一个故事,

你的大脑处理了
所有这些信息

,然后试图预测未来。

具体来说,你假设

如果你

选择住在房子或公共汽车里,你的生活会是什么样子。

但是,如果您处理的信息


您所做的假设是错误的怎么办?

在过去的 18 年里,我
以魔术师、魔术师的身份谋生。

我喜欢研究大脑是如何工作的,

我们如何处理
我们对周围世界的信息和假设。

然后,通过幻觉的艺术,

我尽我所能帮助人们
看到事物并不总是如他们所呈现的那样。

甚至可能会改变你思考
什么是真实的和什么是可能的方式。

在此过程中,我还被

提醒有时我需要
以不同的方式看待事物。

当我第一次被问到房子
或公共汽车的问题时,我

和你们大多数人一样确信
房子绝对是最好的选择。

然而,我和我的妻子,以及
我们的四个孩子和巧克力实验室

,至少在这个生命季节,
选择住在公共汽车里。

现在这个决定要求
我改变我的注意力。

作为魔术师,有一个概念
被称为误导。

这类似于称为选择性注意的认知心理学

,这
意味着在任何特定时刻,

我们都被许多
我们可以看到、听到、

闻到甚至身体感觉的事物所包围。

但是我们周围有太多的信息,
它会让你的大脑超负荷

实际尝试处理
每一个细节。

所以相反,你的大脑会
不断地试图过滤掉

它认为不重要的事情,

这样你就可以专注于
最重要的事情。

不幸的是,

我们有时把注意力
放在我们认为最重要的事情上,结果

却发现
我们的注意力放错了地方。

事实上,我们不只
关注错误的事情。

我们的大脑实际上创造
了我们正在经历的幻觉。

2019 年,麻省理工学院的神经科学家发现

,我们的信念和经历会

通过扭曲大脑
中感觉事件的表征来影响我们的大脑行为。


意味着当你不确定

正在发生
什么或将要发生什么时,

你的大脑只是做出一个假设,

并插入它认为你正在
经历或将要经历的事情。

例如,如果你
要演奏乐器、

参加考试、参加一项运动,
或者做一个演讲,

你就会开始预测
你会怎么做。

这些
假设通常是潜意识的,

可能会给你一种自信的感觉。

它们也可能让你感到
焦虑和自我怀疑。

事实上,我们完全有
可能拥有成功所需的知识、

专业知识和经验

而我们的大脑仍然告诉我们
我们会失败。

这些失败的错觉
会让我们无法尝试新事物,无法

进行重要的对话

,甚至无法完成
通常对我们来说很容易的事情。

这些是我们可以学会停止的幻想。

让我们尝试一个实验。

我要
你从口袋或包里拿出一枚硬币。

它不一定是硬币,
但要让它成为一个足够小的物体

,你可以把它放在你的手掌中
,合上它,没人能看到它。

一会儿,我要你选择把
那个东西藏在你的一只手中。

公平警告。 我将尽
我所能来影响这个决定。

稍后会发生这种情况

你会站起来
,把手放在背后。

到达这里后,将硬币
放在感觉正确的手中,然后将手伸到

您面前。

此时,您的一只手
将硬币

放在手上,而剩下的手将是空的。
够简单吗? 前进。

站起来。
将双手放在背后。

现在,把你的硬币或
物体放在感觉正确

的手上,让你的手空着,然后
把你的手放回前面。

现在,刚才,我告诉过你我将
试图影响这个决定。

我一说,你们就开始
更加注意

我所说所做的一切。

你可能意识到
我过分强调这个词了吧?

当我说离开时,是

说剩下的手将是空的。

我相信你们中的一些人可能注意到了
这些微妙之处,

这让你们相信
我可能试图影响你们

把硬币放在右手上,

这意味着你们中的一些人
把它放在了左手上。

如果你的硬币或物品在你的
左手,请将他们的手举到空中。

惊人的。 你们现在可能都有座位了。
你的一部分实验结束了。

每个站着的
人都右手拿着硬币,

或者他们在撒谎。

不管怎样,我们会再做一次。
将双手放在背后,

在左右手之间进行选择
,然后将其放回前面。

在这一点上,很明显
只有左右两个选择。

通常,当赔率是 50-50 时,

你的大脑会告诉你,
无论你上次

做了什么,这次都应该让你
做相反的事情。

这意味着如果
上次右手是一个安全的选择,

这一次应该是左手。

但是,由于
这个游戏的性质,

你也认为我可能会认为
你在想你在想什么,

这可能会导致你过度思考
这个基本上没有任何后果的选择,

以至于你最终站在那里,
犹豫不决 ,

什么都不做,
把硬币放在你的右手里。

如果硬币还在右手
,请举手。

是的,你们都出来了。 坐下。

两个问题后,
我们减少到三个人。

哇。 四。

你们这些仍然站着的
人是冠军。

请让我们为
他们鼓掌。

现在,除了这里的这位先生
,你叫什么名字?

Jimi,你介意
留下你的东西,

来和我
一起上台吧,Jimi

,你愿意吗?

你有包装纸
之类的吗?

你手里拿着包装纸?
如果没关系,我们会变得更漂亮。

所以站在这里,你
能给吉米鼓掌吗?

所以,吉米,就在刚才,

当我说,如果它在你的左边,
你就在你的右边时,你仍然站在两轮之后。

当我说,如果它还在你的右边,
你把它移到你的左边。

这很好,因为它告诉了
我一些事情。

第一,吉米,你的想法往往
与许多其他人不同。

这也使这个实验的下一部分
更具挑战性,

因为 Jimi,我们要
再次玩这个游戏。

而不是一个包装
你得到一个官方季度,

但其他
一切都是一样的。

你会把你的手
放在背后。

选择你的一只手
并把它放回前面。

吉米,继续走四分之一

你可以走半步
,当你准备好时选择你的右手或左手


你的手放回你的面前

吉米,转身面对我,因为
这是怎么回事 工作

你的概率是 2 到 0,
但现在我们已经接近了,

我往往很擅长猜测。

事实上,如果我搞砸了一次,
Jimi,我会给你 20 美元。

我现在的假设是
,我可以猜出你

连续四次击中硬币的是哪只手。

如果我猜错了,只要你拿到
20 美元。 很公平。 对了,吉米。

Jimi,我有
几个问题要问你

第一,你是右撇子
还是左撇子?

你是右撇子。

这很好,因为吉米,你今天没
想到会出现在舞台上。

现在,通常情况下,如果
某人处于某种情况

并且他们并没有真正期待它,
他们不知道该怎么做,

我们就会倾向于
我们最有信心的事情。

意思是大多数人,吉米,

如果他们是对的 递过来
,将硬币放在右手中。

但是你已经表明你不会做
别人做过的事情,

你可能不会把它
放在你最有信心的手上,

你可能会从左手开始,

把这只手放在你身边,然后把那只手
翻过来。

我的猜测是它就在这里。

打开它。 它就
在你的左手里面。

现在这是一个猜测,它可能只是
幸运,但吉米,我要四个。

再拿那个。
把它放在你的背后。

吉米迅速在
你的右手和左手之间做出选择。

把你的手放回前面。

现在在这一点上,吉米

你的头脑
开始回顾

你在观众席时建立的模式。

当你在观众席的时候,

第二次做的正确的事情
是把硬币换到另一只手上。

所以现在你开始怀疑,

我应该还是换掉它还是
应该把它放在我的左手上?

我认为你要做的

不是切换,
因为这是上次的工作

,你的大脑会说几率是 50-50
我应该做相反的事情。

把手放下。
我认为它仍然在这个。

把它翻过来。 打开它。 它在那里。

二出二。

吉米,这就是
有趣的地方,

我们即将冒险进入
未知领域,

所以再来一次
,把它放在你的背后。

当你准备好时,
把你的手放在前面。

现在,吉米,到目前为止,已经开始建立一种模式

你根本没有选择
你的右手。

也许现在你要选择
右手还是要向左移动?

但老实说,吉米,在这一点上,

我不确定你会做什么。
你可以把它放在你的右边,

你可以把它放在你的左边。

但是吉米,我希望你
转身面对观众,

因为我并不是真的在寻找那些
模式,我在看别的东西。

通常情况下,如果有人在舞台上,

并且我们有一些我们希望
尽可能多的人看到的东西,

我们会尽可能地把它高高举起

如果我们有什么要隐藏的,
我们会下意识地降低它。

吉米,你转身的时候,

左拳
比右拳略低,

这说明你可能藏着
什么东西。 最有可能是硬币

将这只手放下,将那只手翻过来。

是的,就是这样。 再一次。

三分之三。

但是吉米,你只
需要最后一次愚弄我。

我会告诉你,这不是一门精确的
科学,我真的会搞砸。

所以只要你骗我一次,
Jimi,这 20 美元就是你的了。 这次

我不说
我在找什么。

准备好后把手伸出来。

所以,吉米,到目前为止,你还没有
把硬币放在你的右手里。

您是要继续
使用该模式

还是最终将
其移至左手?

吉米,我要给
你机会弄乱我的大脑。

我要问你一个问题。

你有
机会说真话或说谎。

我要说
,硬币在你右手吗?

你可以说是或否,
不管它是否存在。

然后我会说,它在你的左手吗?
再来一次,是还是不是?

你可以说真话或说谎。
这完全取决于你。

吉米,硬币在你右手吗?

吉米,硬币在你左手吗? 不。

(笑

)第一次眼睛里有一点
闪烁,告诉我你在撒谎。

把那个放下。
把这个翻过来。 在那里。

它在那儿,就在那儿。
在你的手中。

你没有骗我,
但你仍然是一项了不起的运动。

20 美元仍由您保留。
感谢您成为一名出色的志愿者。

为吉米鼓掌。

(鼓掌)

在那个实验中,
你被要求做一个决定,

但最终没有
办法知道什么是正确的选择。

这是一场机会游戏。

然而,生活中的某些时候,
我们的成功并非基于幸运的猜测。

当我的妻子、我的孩子和我
决定住在全家人的公共汽车上时,

我是最犹豫的,

因为我认为住在公共汽车

会充满挑战、
令人沮丧、困难和肮脏。

我是对的。

但我的家人帮助我意识到

,认为
这些是唯一可能的结果是一种错觉。

我可以选择专注于
所有可能出错

的幻觉,或者停止关注幻觉

,而是看到
一次惊人冒险的可能性。

有机会
与家人共度有意义的时光。

放慢脚步,享受
这些我知道将成为终生回忆的时刻。

你会发现你最好的决定
可能根本不是关于一辆真正的公共汽车。

但我想知道,
你的生活中有错觉吗?

您所做的

假设使您无法
做您知道应该做的事情。

您可能会犹豫是否要修复

您认为永远无法恢复的破裂关系。

这可能是一个
你认为你永远无法完成的学位。

也许这就像
说出来或

为你相信的东西挺身而出一样简单。

或者也许有
你一直想追逐的梦想,

但你仍然可以听到
耳语你的名字。

您可能会
错过自己令人难以置信的冒险,

因为您太专注于
可能出错的幻想。

停止幻想。

相反,选择看到
做出困难

或不寻常的决定可能带来的好处。

不要一天回顾你的生活
,想知道时间都去哪儿了?

刚才发生了什么?

相反,选择
对接下来发生的事情有意识。

谢谢你。

(掌声)