3 ways to be more inclusive

[Music]

so when i was younger

i had a terrible fear of dogs i mean not

a little bit scared but i was really

really scared of dogs but we had a dog

so it wasn’t like i wasn’t used to dogs

and i remember vividly my mom would

always say to me whenever i saw the dog

charging at me

the dog is just really happy to see you

but i could never really see that all i

saw was this

really angry dog and my brain would go

straight into panic without even any

extensive sort of cognitive

activity and i would just really be

scared but my mom could

not really understand that right a lot

of the world today feels like that

where we’ve got completely different

perspectives even though

we’re looking at different things so

you’ve got the people over there who see

the hungry dog the people who see the

happy dog

the people who don’t see any type of dog

and over time what happens is we start

to find the people who think like us so

we go searching for

the people who see the angry dog the

people who see the happy dog depending

on

what our perspectives are see this

in-group

affinity itself is not the problem it’s

that when we stay

too long in those groups they become the

basis of our social categorizations our

tolerances

and ultimately the way that we see the

world and

sometimes the conversation starts from

can you see a happy dog or do you see an

angry dog to

okay it deserves more rights the people

who see the angry dog or the people who

see the happy dog or the people who

don’t see a dog

at all and so we go on and on stuck in

this

endless cycle of debate that we’re

actually

unable to really get to a common ground

the world is more diverse

than it’s ever been all at once we’re

living across generations baby boomers

millennials

generation x y at the same time

people who come from different

backgrounds ethnicities

racial groups sexual orientations and so

on

but diversity becomes problematic

without inclusion

so the challenge for leadership right

now is not just

after strong visions and to be able to

communicate them

it’s also to be able to carry

everybody along in that journey

but how do you do that when you as a

leader of your own

feelings your thoughts your beliefs your

perspectives

how do you practice inclusive leadership

when you’ve got your own point of view

well

here are three things that might help

one listen

a lot of people ask me in my role as a

diversity and inclusion coach

what is the one thing i can do i don’t

know what to do

the one thing anybody can do is listen

because part of that equality piece is

also being able to say hey

i’m in pain i’m not comfortable

so when people express injustice

or they express their experiences

what we need to do is listen to them

because sometimes the only evidence of

exclusion

is the pain of the excluded

we’re still mentally used to categorize

an exclusion with violence

probably because of you know the history

around slave trade the holocaust

but sometimes exclusion is

so subtle because it takes a microsecond

for our brain to determine whether

someone is

an other or whether they are one of us

it doesn’t always happen with an

elaborate you know set of activities

but what we can do is to really listen

to the voices

of the people around us who are saying

just don’t feel comfortable

it’s okay to listen and not just to

listen from a point of response

or a place of judgment but to listen to

generally understand

their perspective to understand

their point of views and their

experiences

inclusive leadership begins with

listening

you cannot include people you can’t hear

also think about what you think

to be ideal this is really important

because a lot of our idealism

is centered around our frames of

reference what we

think and how we see the world

a murphy is a term that was coined in

the 1950s by sociologists

or we’re trying to really put a frame

around our affinity for the things that

remind us

most of ourselves and how as human

beings we have the tendency to seek the

things that reinforce our belief systems

rather than challenge them

and a lot of us are quite homophilic in

the way we think so we like the things

that remind us of ourselves

add that with our frames of reference

that are so strictly

framed and designed by our experiences

what our parents said

what our friends think the communities

we live in

we see the world not necessarily as it

is but through the lens

of what we think it is and so we take

all of these homophobic tendencies

into the decisions we make day in and

day out

who’s beautiful we deserve affection who

deserves love

what’s desirable what’s acceptable

what is disgusting what is uncomfortable

and though your frame of reference may

be relevant to you

sometimes it’s not the only truth i

don’t know if you’ve been you know

to do a high test but i’ve suddenly done

a number of them over my

over the years and you know when

opticians

keep changing the lenses and

you kind of go no that one doesn’t work

oh no that doesn’t work oh yeah that one

works

and then you find the perfect lens for

you and it’s like yes things are really

clear

those lenses that weren’t perfect for

you

are absolutely perfect for other people

so sometimes if you’re finding that

you’re getting really polarized in the

way you’re seeing the world

it’s probably time for you to step out

and try a different lens

and this is really important because

there is a darker side to polarization

so we know the social exclusion and all

of that

but also researchers have found that

actually the extreme

effect of racism is that it affects how

our brain empathizes

so our empathy levels are broadly

determined sometimes by the social

categorizations of the people that we

are

watching being victimized so actually

the more polarized to become the less

able to see humans

in their truest forms you become

isn’t it interesting you know the people

that you argue with on social media

they have children too they like their

dogs

they have relatives they hit sunday

roast with their grandparents every day

when you really think about it what

connects us

as human beings is so much bigger than

the difference in opinion than the

difference in perspectives

we all love our families we all want the

same thing

broadly out of life just because we look

different

or we love different or we think

different

does not take away the very essence of

our humanity

but when we polarize ourselves so

clearly

we start to see the individual through

the lens

of the collective and finally

i would say create your own inclusion

serendipity

find those amazing life-changing

experiences

by developing different cultural lenses

and one of the easiest ways you can do

this is through social media i

love social media right but it’s also a

self-reinforcing bubble if you follow

the same people

you see the same things you know

algorithms are always watching what you

did yesterday so they can do more of it

today

so you run the risk of seeing the same

news

hearing the same voices getting the same

perspectives

but you can flip that around you can

follow people from different parts of

the world

with different experiences so i was

doing a little research around

political affinity and cultural cultural

groups a couple of months ago

and to kind of really understand

different political perspectives i found

myself following some rather

interesting social media accounts and i

did not agree with most of the things

that were being said

but at least i understood

and sometimes the first step to

inclusion is to

understand so you’ll be willing to

listen

and understand that sometimes your

perspectives are not the only truth

and then be curious and go out

and create these new experiences find

people from different cultures connect

with them

on a really human level and that

inclusive leadership will start to come

to you

a little bit more naturally now i’ll say

this as i close

vernon myers once said diversity is

being invited to the party

inclusion is being asked to dance and a

lot of people have actually said

belonging

is being able to dance however you want

do whatever you want without anyone

judging you

the world is becoming increasingly

polarized

every day we’re being forced to choose a

side

but sometimes just sometimes just

sometimes

it’s okay to simply be human

thank you

[Music]

[音乐]

所以当我年轻的时候,我非常

害怕狗,我的意思是不是

有点害怕,但我

真的很害怕狗,但我们有一只狗,

所以我不是不习惯狗

,我 记得很清楚

,每当我看到狗向我冲过来时,我妈妈总是对我说,

狗看到你真的很高兴,

但我从来没有真正看到我

看到的只是这只

非常生气的狗,我的大脑会

直接陷入恐慌 即使是

任何广泛的认知

活动,我也会真的很

害怕,但我妈妈

无法真正理解,

今天世界上的很多

地方都感觉就像我们有完全不同的

观点,即使

我们在看不同的东西,所以

你有那些

看到饥饿的狗的人看到

快乐的狗

的人没有看到任何类型的狗

随着时间的推移发生的事情是我们

开始找到像我们一样思考的人所以

我们去 寻找

看到愤怒的狗的人

那些根据

我们的观点来看待快乐狗的人看到

这种群体内的

亲和力本身并不是问题,

而是当我们

在这些群体中停留太久时,它们

成为我们社会分类的基础,我们的

容忍度

,最终成为我们的方式 看看

世界,

有时谈话从

你能看到一只快乐的狗还是你看到一只

愤怒的狗

好吗?它应该得到更多的权利

看到愤怒的狗的人或

看到快乐狗的人或不快乐的人

根本看不到狗,所以我们继续陷入

这种

无休止的辩论循环,我们

实际上

无法真正达成共识

世界

比以往任何时候都更加多样化我们

跨越几代人生活 婴儿潮一代

千禧

一代 xy 一代同时

来自不同

背景的人 种族

种族 性取向

等,

但如果没有包容性,多样性就会成为问题

所以leade面临的挑战 rship

现在不仅是

在强烈的愿景之后并能够

传达它们,

它也是为了能够

在旅途中带领每个人,

但是当你作为自己感觉的领导者时,你如何做到这一点

你的想法 你的信念 你的

观点

如何

当你有自己的观点时,你会练习包容性领导吗?

这里有三件事可能会有所帮助

不知道该做什么

任何人都可以做的一件事就是倾听,

因为平等部分的一部分

也能够说嘿,

我很痛苦,我不舒服,

所以当人们表达不公正

或他们表达他们的经历时

,我们需要什么 要做的就是听他们的,

因为有时排斥的唯一证据是

排斥者的痛苦

我们仍然在精神上习惯于将

排斥归类为暴力

可能是因为你知道

奴隶贸易的历史 aust

但有时排斥是

如此微妙,因为我们的大脑需要一微秒

来确定

某人

是另一个人还是他们是否是我们中的一员,

这并不总是发生在

你知道的一组精心设计的活动中,

但我们能做的是 真正倾听

我们周围的人的声音,他们说

只是感觉不舒服

观点和他们的

经验

包容性领导始于

倾听

你不能包括你听不到的人

还要想想你认为

什么是理想的 这真的很重要,

因为我们的许多理想主义

都围绕着我们的

参考框架我们的

想法和方式 我们看到

世界墨菲是社会学家在 1950 年代创造的一个术语,

或者我们正试图真正

围绕我们对提醒我们的事物的亲和力建立一个框架

我们大多数人以及作为

人类我们如何倾向于寻求

加强我们的信仰体系

而不是挑战它们的事物,我们

中的很多人在

我们的思维方式上都非常同性恋,所以我们喜欢那些让我们想起自己的事物

补充说 我们的参考

框架是由我们的经验如此严格地构建和设计的

我们的父母所说的

我们的朋友的看法

我们所生活的社区

我们看到的世界不一定是它

的本来面目,而是通过

我们认为它是什么的镜头,所以我们 将

所有这些恐同倾向

纳入我们日复一日做出的决定中

谁是美丽的 我们值得被爱 谁

值得被爱

什么是可取

的 说实话,我

不知道你是否知道

要进行高测试,但

这些年来我突然做

了很多,你知道什么时候

配镜 ns

不断更换镜头,然后

你就走了,不,一个不工作,

哦,不,不工作,哦,是的,一个

工作

,然后你找到适合你的完美镜头,

就像是的事情真的很

清楚

那些镜头 对

来说并不完美,但对其他人来说绝对完美,

所以有时如果你发现

自己在看待世界的方式上变得非常两极分化,那么你

可能是时候走出

去尝试不同的镜头了

,这是 真的很重要,因为

两极分化有一个更黑暗的一面,

所以我们知道社会排斥和

所有这些,

但研究人员也发现,

实际上种族主义的极端

影响是它影响

我们的大脑如何移情,

所以我们的移情水平有时广泛地

我们

正在

观察的受害人群的社会分类

实际上越是两极分化越

难以看到

人类最真实的形式

你在社交媒体上与之争吵的人

他们也有孩子 他们喜欢他们的

他们有亲戚

他们每天都和祖父母一起去周日烤肉

当你真正思考的时候

观点的不同

我们都爱我们的家庭我们都希望生活中广泛存在

相同的东西

仅仅因为我们看起来

不同,

或者我们爱不同,或者我们认为

不同,

并没有带走我们人性的本质,

但是当我们如此明显地把自己两极分化时,

我们 开始通过

集体的视角看待个人,最后

我想说的是,创造自己的包容性

意外

发现通过开发不同的文化视角来发现那些改变生活的惊人

体验

,最简单的方法

之一就是通过社交媒体我

喜欢社交 媒体是对的,但

如果你

关注同样的人,

你会看到同样的事情,这也是一个自我强化的泡沫

算法总是在关注你

昨天所做的事情,所以他们今天可以做更多事情

所以你冒着看到同样的

新闻

听到同样的声音得到同样的

观点的风险,

但你可以翻转它,你可以

关注来自世界不同地方的人

有不同的经历,所以几个月前我

做了一些关于

政治亲和力和文化文化

团体的研究

,为了真正理解

不同的政治观点,我发现

自己关注了一些相当

有趣的社交媒体账户,我

不同意大多数

正在说的事情,

但至少我理解

,有时

包容的第一步是

理解,所以你会愿意

倾听

并理解有时你的

观点不是唯一的真理

,然后好奇并走出

去创造这些新的 经验发现

来自不同文化的人

在真正人性化的层面上与他们联系,

包容性领导力

我会开始更自然地来找你现在我会这么说,

因为我关闭

弗农迈尔斯曾经说过多样性

被邀请参加派对

包容被要求跳舞而且

很多人实际上已经说过

归属感能够 随心所欲地跳舞

做任何你想做的事 没有任何人

评判

你 世界每天都变得越来越

两极分化

我们被迫选择

一方

但有时只是有时 有时只是

有时

做人也没关系

谢谢

[音乐]