Reaching your full potential

[Applause]

top of the morning to every one of you

before starting i would like to ask how

are you

today if you’re feeling good just raise

your hand high

good to know um so many of my friends

and family here probably know me

but for those who don’t i want to

introduce a bit about myself

about five years ago i used to

participate in a

nationalized cooking show master’s chef

union vietnam and i was lucky enough to

get into the top six finalists

and got myself featured on the cover of

a team magazine

here it is and a also a

commercial campaign for a diary company

in vietnam

i many of my friends to family members

to strangers who found me on facebook

congratulated me

saying i should be proud for such

accomplishment during your young age

i was really proud of myself too but

then

people start to joke about it they start

to make memes

out of my pictures and i just remembered

all

the loves and all the can you cook for

me question in such a teasing voice

i was deeply ashamed deeply

and it should have been a prideful

moment of my life

that shall forever be cherished but

instead i saw it like

as if it was a dark chapter of my life

until the very last year in one of my

psychology

lessons which has completely changed my

mindset

it is when i was introduced to the

concept of

compliance compliance is basically

when individuals adjust their behaviors

and opinions

towards their majority in order to gain

acceptance

or avoid any disapproval so this is

caused by normative social influence

where their desire to fit into the group

leads to the pressure of changing your

own

behaviors and opinions this is usually

public but not

private and i realized that i was scared

of being different

as my as not many of my friends are

participating in such events

so i just think that

i once again i want to be like and not

being really cared so i think the best

way is to

compromise with them and that is why i

start to

reject myself i start to

reject all everything i did

and compliance can come in different

forms too

so at the very beginning i asked you a

very simple question and most of you

raise your hand

but how many of you are actually feeling

good maybe you had a bad breakfast

maybe it’s just a bad weather that is

bringing

you down and you still raise your hand

since the person who is sitting next to

you

raised his or her hand and so did most

of the people in this room

it just creates a norm to answer such a

personal

question that way and

compliance can also occurs in our

monogamy patterns when it comes to our

life work and over our existence we put

our brain

on autopilot every day going to work

then head home

make dinner maybe binge a little bit of

netflix before going to bed so you can

repeat their everything the very next

day

and to a certain point of our life we

will all take our loan

to buy a car at home and spend half of

our life

trying to pay off the debts

sure we show our our everyday clothes

and the food we eat are different

but we don’t take small little steps

towards significant life change

to a certain extent compliance has its

own

benefits it’s helped to point out what

behavior is seen as desirable and what

is not

it’s create a safety net of to making

everything easier for everyone

and after all it’s just feel better when

you just fit in somewhere

right but here comes a bad one

i myself as a formation i was so proud

of myself

but then i started to feel ashamed of

myself

and i even refused to believe that i was

participating

in masterchef union of vietnam and i

have lost

my individuality and i believe so do

others

these unwritten rules of society

are restricting us from trying new

things

exploring ourselves and realizing our

full potential

let’s bring in another psychology

concept shall we

the muslim hierarchy of needs so the

muslim hierarchy of needs is a

is basically a theory explaining the

human motivations

in terms of the pursuit of different

levels of needs as you can see there are

five

levels here so we think that we might

have reached

level four which is the self-esteem

level as we are gaining acceptance from

others

but the truth is we are losing

we are we don’t have we don’t accept

ourselves and that’s why we are missing

and unable to reach the top of the

hierarchy

the self-actualization so

self-visualization

is a big state of existence that any

individuals can attain which is

realizing their full potential

we all have an inner drive to achieve

our

full potential but not many of us can do

so

when we are so scared of being ridiculed

and

pressured to fit the perfect image how

can we possibly

try different things in different areas

learning what we are good

and bad at and so realizing our full

potential we are

we are living in such a strange time

where they are good

and bad but there’s also lots of things

in between now if you choose to believe

it or not now is the time for us to

just stop a moment just pause and

rethink the core character of ourselves

this is called we can start small by

seeking for their

values in everything we do

in everything we do

we instead of letting stuff fall into

our life have more control of our

thoughts

stop making actions and act with real

intent there are people who doing just

fine with

nine to five jobs but there are some who

don’t enjoy these routines

it’s fine it’s such a cliche but

it’s the key is just be yourself and

don’t be afraid of being different

this will help to create a new resource

development agenda

where your own distinct internet

capabilities and potential are

efficiently utilized and maximized

thank you so much

[掌声

] 早上好,

在开始之前,我想问

一下你们

今天过得怎么样,如果你们感觉不错,

请举手,

很高兴认识,我

这里的很多朋友和家人可能都认识我,

但是 对于那些不想

介绍自己的人,

大约五年前,我曾经

参加过一个

国有化的烹饪节目

越南主厨联盟,我很幸运地

进入了前六名决赛选手,

并让自己登上了封面 这是

一本团队杂志

,也是

越南一家

日记公司的商业

活动 我也为自己感到骄傲,但

后来

人们开始开玩笑,他们开始

用我的照片制作模因,我只记得

所有

的爱和所有你能为我做饭的

问题

eply 深感羞愧

,这本应该

是我生命

中值得永远珍惜的骄傲时刻,但

我却把

它看作是我生命中的黑暗篇章,

直到最后一年在我的一

堂心理学

课上完全改变了 我的

心态是,当我被介绍遵守

合规的概念时,

基本上是

当个人调整他们的行为

和意见

以迎合他们的多数人以获得

接受

或避免任何反对,所以这是

由规范的社会影响引起的

,他们渴望融入 团体

导致改变

自己的

行为和观点的压力这通常是

公开的,但不是

私人的,我意识到我

害怕与众不同

,因为我的朋友

参加此类活动的人数不多,

所以我只是认为

我又一次 我想成为那样的人,而不是

被真正关心,所以我认为最好的

方法是

与他们妥协,这就是为什么我

开始

拒绝自己我开始

拒绝我所做的一切

,顺从也可能以不同的形式出现,

所以一开始我问了你一个

非常简单的问题,你们中的大多数人

举手,

但你们中有多少人实际上感觉

良好,也许你的早餐不好,

也许是 只是恶劣的天气让

你失望了,你仍然举手,

因为坐在你旁边的人

举手了,这个房间里的大多数人也举手

了 这种方式

和合规性也可能发生在我们的

一夫一妻制模式中,当涉及到我们的

生活工作和我们的存在时,我们

每天都会让我们的大脑处于自动驾驶状态,

然后回家

做晚饭,也许

在睡觉前狂欢一点Netflix所以 你可以

在第二天重复他们的一切

,到我们生命的某个阶段,

我们都会借钱

在家买车,花半辈子

的时间

来偿还债务,

确保我们向你展示 r 日常衣服

和我们吃的食物是不同的,

但我们不会

在一定程度上朝着重大的生活变化迈出一

小步

安全网,

让每个人的一切都更轻松

,毕竟当你适应某个地方时感觉会更好,

但这是一个糟糕的

我自己作为一个阵型,我为自己感到骄傲

但后来我开始为自己感到羞耻

和 我什至拒绝相信我

参加

了越南的主厨联盟,我

已经失去了

我的个性,我相信其他人也是如此,

这些不成文的社会规则

正在限制我们尝试新

事物来

探索自己并实现我们的

全部潜力

让我们引入另一种心理学

概念应该

是穆斯林的需求等级吗,所以

穆斯林的需求等级

基本上是一种解释

人类动机

的理论 追求不同

层次需求的女士,你可以看到这里有

五个

层次,所以我们认为我们可能

已经达到了

第四层次,这是自尊

层次,因为我们正在获得别人的接受,

但事实是我们正在失去

我们 我们是否没有我们不接受

自己,这就是为什么我们错过

并且无法达到自我实现的最高

层次

的原因,所以

自我可视化

是任何个人都可以实现的存在的大状态,

它正在

实现他们的 充分的潜力

我们都有一种内在的动力来充分发挥

我们的

潜力,但是

当我们害怕被嘲笑

压力以适应完美形象时,

我们中没有多少人能做到这一点

好与坏,因此充分

发挥我们的潜力

是时候让我们

停下来了 停下来

重新思考一下我们自己的核心性格

这就是所谓的 我们可以从小处着手

在我们所做的每一件事中寻求他们的价值观 我们所做

的每一件事

我们而不是让事情落入

我们的生活 拥有更多 控制我们的

思想

停止行动,并以真正的

意图行事 有些人在朝

九晚五的工作中做得很好,但有些人

不喜欢这些例行公事,

这很好,这是陈词滥调,

但关键是做你自己和

不要害怕与众不同,

这将有助于创建一个新的资源

开发议程

,让您自己独特的互联网

能力和潜力得到

有效利用和最大化

,非常感谢