How early life experience is written into DNA Moshe Szyf

So it all came to life

in a dark bar in Madrid.

I encountered my colleague
from McGill, Michael Meaney.

And we were drinking a few beers,

and like scientists do,

he told me about his work.

And he told me that he is interested
in how mother rats lick their pups

after they were born.

And I was sitting there and saying,

“This is where my tax
dollars are wasted –

(Laughter)

on this kind of soft science.”

And he started telling me

that the rats, like humans,

lick their pups in very different ways.

Some mothers do a lot of that,

some mothers do very little,

and most are in between.

But what’s interesting about it

is when he follows these pups
when they become adults –

like, years in human life,
long after their mother died.

They are completely different animals.

The animals that were licked
and groomed heavily,

the high-licking and grooming,

are not stressed.

They have different sexual behavior.

They have a different way of living

than those that were not treated
as intensively by their mothers.

So then I was thinking to myself:

Is this magic?

How does this work?

As geneticists would like you to think,

perhaps the mother had
the “bad mother” gene

that caused her pups to be stressful,

and then it was passed
from generation to generation;

it’s all determined by genetics.

Or is it possible that something
else is going on here?

In rats, we can ask
this question and answer it.

So what we did is
a cross-fostering experiment.

You essentially separate the litter,
the babies of this rat, at birth,

to two kinds of fostering mothers –

not the real mothers,
but mothers that will take care of them:

high-licking mothers
and low-licking mothers.

And you can do the opposite
with the low-licking pups.

And the remarkable answer was,

it wasn’t important
what gene you got from your mother.

It was not the biological mother
that defined this property of these rats.

It is the mother that
took care of the pups.

So how can this work?

I am an a epigeneticist.

I am interested in how genes are marked

by a chemical mark

during embryogenesis, during the time
we’re in the womb of our mothers,

and decide which gene will be expressed

in what tissue.

Different genes are expressed in the brain
than in the liver and the eye.

And we thought: Is it possible

that the mother is somehow
reprogramming the gene of her offspring

through her behavior?

And we spent 10 years,

and we found that there is a cascade
of biochemical events

by which the licking and grooming
of the mother, the care of the mother,

is translated to biochemical signals

that go into the nucleus and into the DNA

and program it differently.

So now the animal can prepare
itself for life:

Is life going to be harsh?

Is there going to be a lot of food?

Are there going to be a lot of cats
and snakes around,

or will I live
in an upper-class neighborhood

where all I have to do
is behave well and proper,

and that will gain me social acceptance?

And now one can think about
how important that process can be

for our lives.

We inherit our DNA from our ancestors.

The DNA is old.

It evolved during evolution.

But it doesn’t tell us
if you are going to be born in Stockholm,

where the days are long in the summer
and short in the winter,

or in Ecuador,

where there’s an equal number of hours
for day and night all year round.

And that has such an enormous [effect]
on our physiology.

So what we suggest is,
perhaps what happens early in life,

those signals that come
through the mother,

tell the child what kind of social world
you’re going to be living in.

It will be harsh, and you’d better
be anxious and be stressful,

or it’s going to be an easy world,
and you have to be different.

Is it going to be a world
with a lot of light or little light?

Is it going to be a world
with a lot of food or little food?

If there’s no food around,

you’d better develop your brain to binge
whenever you see a meal,

or store every piece of food
that you have as fat.

So this is good.

Evolution has selected this

to allow our fixed, old DNA
to function in a dynamic way

in new environments.

But sometimes things can go wrong;

for example, if you’re born
to a poor family

and the signals are, “You better binge,

you better eat every piece of food
you’re going to encounter.”

But now we humans
and our brain have evolved,

have changed evolution even faster.

Now you can buy McDonald’s for one dollar.

And therefore, the preparation
that we had by our mothers

is turning out to be maladaptive.

The same preparation that was supposed
to protect us from hunger and famine

is going to cause obesity,

cardiovascular problems
and metabolic disease.

So this concept that genes
could be marked by our experience,

and especially the early life experience,

can provide us a unifying explanation

of both health and disease.

But is true only for rats?

The problem is, we cannot
test this in humans,

because ethically, we cannot administer
child adversity in a random way.

So if a poor child develops
a certain property,

we don’t know whether
this is caused by poverty

or whether poor people have bad genes.

So geneticists will try to tell you
that poor people are poor

because their genes make them poor.

Epigeneticists will tell you

poor people are in a bad environment
or an impoverished environment

that creates that phenotype,
that property.

So we moved to look
into our cousins, the monkeys.

My colleague, Stephen Suomi,
has been rearing monkeys

in two different ways:

randomly separated the monkey
from the mother

and reared her with a nurse

and surrogate motherhood conditions.

So these monkeys didn’t have
a mother; they had a nurse.

And other monkeys were reared
with their normal, natural mothers.

And when they were old,
they were completely different animals.

The monkeys that had a mother
did not care about alcohol,

they were not sexually aggressive.

The monkeys that didn’t have a mother
were aggressive, were stressed

and were alcoholics.

So we looked at their DNA
early after birth, to see:

Is it possible that the mother is marking?

Is there a signature of the mother
in the DNA of the offspring?

These are Day-14 monkeys,

and what you see here is the modern way
by which we study epigenetics.

We can now map those chemical marks,
which we call methylation marks,

on DNA at a single nucleotide resolution.

We can map the entire genome.

We can now compare the monkey
that had a mother or not.

And here’s a visual presentation of this.

What you see is the genes
that got more methylated are red.

The genes that got
less methylated are green.

You can see many genes are changing,

because not having a mother
is not just one thing –

it affects the whole way;

it sends signals about the whole way
your world is going to look

when you become an adult.

And you can see the two groups of monkeys

extremely well-separated from each other.

How early does this develop?

These monkeys already
didn’t see their mothers,

so they had a social experience.

Do we sense our social status,
even at the moment of birth?

So in this experiment,
we took placentas of monkeys

that had different social status.

What’s interesting about social rank
is that across all living beings,

they will structure
themselves by hierarchy.

Monkey number one is the boss;

monkey number four is the peon.

You put four monkeys in a cage,

there will always be a boss
and always be a peon.

And what’s interesting
is that the monkey number one

is much healthier than monkey number four.

And if you put them in a cage,

monkey number one will not eat as much.

Monkey number four will eat [a lot].

And what you see here
in this methylation mapping,

a dramatic separation at birth

of the animals that had
a high social status

versus the animals
that did not have a high status.

So we are born already knowing
the social information,

and that social information
is not bad or good,

it just prepares us for life,

because we have to program
our biology differently

if we are in the high
or the low social status.

But how can you study this in humans?

We can’t do experiments,
we can’t administer adversity to humans.

But God does experiments with humans,

and it’s called natural disasters.

One of the hardest natural disasters
in Canadian history

happened in my province of Quebec.

It’s the ice storm of 1998.

We lost our entire electrical grid
because of an ice storm

when the temperatures
were, in the dead of winter in Quebec,

minus 20 to minus 30.

And there were pregnant
mothers during that time.

And my colleague Suzanne King
followed the children of these mothers

for 15 years.

And what happened was,
that as the stress increased –

and here we had objective
measures of stress:

How long were you without power?
Where did you spend your time?

Was it in your mother-in-law’s apartment
or in some posh country home?

So all of these added up
to a social stress scale,

and you can ask the question:

How did the children look?

And it appears that as stress increases,

the children develop more autism,

they develop more metabolic diseases

and they develop more autoimmune diseases.

We would map the methylation state,

and again, you see the green genes
becoming red as stress increases,

the red genes becoming green
as stress increases,

an entire rearrangement
of the genome in response to stress.

So if we can program genes,

if we are not just the slaves
of the history of our genes,

that they could be programmed,
can we deprogram them?

Because epigenetic causes
can cause diseases like cancer,

metabolic disease

and mental health diseases.

Let’s talk about cocaine addiction.

Cocaine addiction is a terrible situation

that can lead to death
and to loss of human life.

We asked the question:

Can we reprogram the addicted brain

to make that animal not addicted anymore?

We used a cocaine addiction model

that recapitulates what happens in humans.

In humans, you’re in high school,

some friends suggest you use some cocaine,

you take cocaine, nothing happens.

Months pass by, something reminds you
of what happened the first time,

a pusher pushes cocaine,

and you become addicted
and your life has changed.

In rats, we do the same thing.

My colleague, Gal Yadid,

he trains the animals
to get used to cocaine,

then for one month, no cocaine.

Then he reminds them of the party
when they saw the cocaine the first time

by cue, the colors of the cage
when they saw cocaine.

And they go crazy.

They will press the lever to get cocaine

until they die.

We first determined that the difference
between these animals

is that during that time
when nothing happens,

there’s no cocaine around,

their epigenome is rearranged.

Their genes are re-marked
in a different way,

and when the cue comes,
their genome is ready

to develop this addictive phenotype.

So we treated these animals with drugs
that either increase DNA methylation,

which was the epigenetic
marker to look at,

or decrease epigenetic markings.

And we found that
if we increased methylation,

these animals go even crazier.

They become more craving for cocaine.

But if we reduce the DNA methylation,

the animals are not addicted anymore.

We have reprogrammed them.

And a fundamental difference
between an epigenetic drug

and any other drug

is that with epigenetic drugs,

we essentially remove
the signs of experience,

and once they’re gone,

they will not come back
unless you have the same experience.

The animal now is reprogrammed.

So when we visited the animals
30 days, 60 days later,

which is in human terms
many years of life,

they were still not addicted –
by a single epigenetic treatment.

So what did we learn about DNA?

DNA is not just a sequence of letters;

it’s not just a script.

DNA is a dynamic movie.

Our experiences are being written
into this movie, which is interactive.

You’re, like, watching a movie
of your life, with the DNA,

with your remote control.

You can remove an actor and add an actor.

And so you have, in spite
of the deterministic nature of genetics,

you have control of the way
your genes look,

and this has a tremendous
optimistic message

for the ability to now encounter
some of the deadly diseases

like cancer, mental health,

with a new approach,

looking at them as maladaptation.

And if we can epigenetically intervene,

[we can] reverse the movie
by removing an actor

and setting up a new narrative.

So what I told you today is,

our DNA is really combined
of two components,

two layers of information.

One layer of information is old,

evolved from millions
of years of evolution.

It is fixed and very hard to change.

The other layer of information
is the epigenetic layer,

which is open and dynamic

and sets up a narrative
that is interactive,

that allows us to control,
to a large extent, our destiny,

to help the destiny of our children

and to hopefully conquer disease

and serious health challenges

that have plagued humankind
for a long time.

So even though we are determined

by our genes,

we have a degree of freedom

that can set up our life
to a life of responsibility.

Thank you.

(Applause)

所以这一切都

在马德里的一个黑暗的酒吧里栩栩如生。

我遇到了我
在麦吉尔的同事 Michael Meaney。

我们喝了几杯啤酒

,就像科学家一样,

他告诉我他的工作。

他告诉我,他
对母鼠出生后如何舔幼崽感兴趣

我坐在那里说,

“这就是我的
税金被浪费的地方——

(笑声

)这种软科学。”

他开始告诉我

,老鼠和人类一样,

以非常不同的方式舔它们的幼崽。

有些妈妈做的很多,

有些妈妈做的很少

,大多数介于两者之间。

但有趣的

是,当这些幼崽成年后,他会跟踪
它们——

就像人类生命中的几年,
在它们的母亲去世很久之后。

它们是完全不同的动物。


大量

舔舐和修饰的动物,即高舔舐和修饰的动物

,没有压力。

他们有不同的性行为。

他们的生活方式

与那些没有
被母亲认真对待的人不同。

于是我就在想:

这是魔法吗?

这是如何运作的?

正如遗传学家想让你想的那样,

也许母亲
有“坏母亲”基因

,导致她的幼崽压力大,

然后
代代相传;

这一切都是由基因决定的。

还是有可能
这里发生了其他事情?

在老鼠身上,我们可以提出
这个问题并回答它。

所以我们做的是
一个交叉培养实验。

从本质上讲,
这只老鼠的幼崽在出生

时被分为两种养母——

不是真正的
母亲,而是会照顾它们的

母亲:高舔妈妈
和低舔妈妈。

你可以
用低舔的小狗做相反的事情。

值得注意的答案是,

你从母亲那里得到什么基因并不重要。

定义这些老鼠的这种特性的并不是亲生母亲。

照顾幼崽的是妈妈。

那么这怎么能行呢?

我是一名表观遗传学家。

我感兴趣的是

在胚胎发生过程中,在
我们在母亲子宫中的时候,基因是如何被化学标记标记的,

并决定哪些基因将

在哪些组织中表达。

大脑中表达的基因
与肝脏和眼睛中不同。

我们想:有没有

可能母亲通过她的行为
重新编程了她后代的基因

我们花了 10 年时间

,我们发现有
一系列生化事件,

通过这些事件,母亲的舔舐和梳理毛发
,母亲的照顾,

被转化为

进入细胞核和 DNA

并对其进行编程的生化信号 不同。

所以现在动物可以
为生命做好准备

:生活会很艰难吗?

会不会有很多食物?

周围会不会有很多猫
和蛇,

或者我会住
在一个上流社会

,我所要做的
就是举止得体

,这会让我获得社会认可?

现在人们可以想想
这个过程

对我们的生活有多么重要。

我们从祖先那里继承了我们的 DNA。

DNA是旧的。

它在进化过程中进化。

但这并不能告诉我们
你是要出生在斯德哥尔摩,

那里夏天
长冬天短,

还是出生在厄瓜多尔,

那里
一年四季白天和黑夜的小时数相等。

这对我们的生理有如此巨大的[影响]

所以我们的建议是,
也许在生命早期发生的事情,

那些
来自母亲的信号,

告诉孩子你将生活在什么样的社会世界
中。

这将是严酷的,你
最好焦虑 并且有压力,

否则这将是一个轻松的世界
,你必须与众不同。

这将是一个
有很多光的世界还是很少有光的世界?

这将是
一个食物很多还是食物很少的世界?

如果周围没有食物,

你最好开发你的大脑,让
你一看到饭就暴饮暴食,

或者把你吃的每一块
食物都储存为脂肪。

所以这很好。

进化选择了这一点

,让我们固定的、旧的 DNA 在新环境
中以动态的方式发挥作用

但有时事情可能会出错;

例如,如果你出生
在一个贫穷的家庭

并且信号是,“你最好暴饮暴食,

你最好吃掉
你将遇到的每一块食物。”

但是现在我们人类
和我们的大脑已经进化了,

进化的速度更快了。

现在你可以花一美元买麦当劳。

因此,
我们的母亲所做的准备

被证明是不适应的。


应保护我们免于饥饿和饥荒

的相同准备工作将导致肥胖、

心血管问题
和代谢疾病。

因此,基因
可以通过我们的经历

,尤其是早期的生活经历来标记这一概念,

可以为我们提供

对健康和疾病的统一解释。

但只适用于老鼠吗?

问题是,我们无法
在人类

身上进行测试,因为从道德上讲,我们不能
以随机的方式管理儿童逆境。

所以如果一个穷孩子养成
了某种属性,

我们不知道
这是贫穷造成的,

还是穷人的基因不好。

所以遗传学家会试图告诉你
,穷人之所以穷,

是因为他们的基因使他们变穷。

表观遗传学家会告诉你,

穷人所处的环境恶劣
或贫困的环境

会产生这种表型、
那种特性。

所以我们开始
研究我们的表亲,猴子。

我的同事斯蒂芬·索米(Stephen Suomi)
一直

以两种不同的方式饲养猴子:

将猴子与母亲随机分开,

并在护士

和代孕条件下抚养她。

所以这些猴子
没有妈妈; 他们有一名护士。

其他猴子是
和它们正常的亲生母亲一起饲养的。

当他们老了,
他们是完全不同的动物。

有母亲的猴子
不在乎酒精,

它们没有性侵犯。

没有母亲的猴子具有
攻击性,压力大

,酗酒。

所以我们在他们出生后很早就观察了他们的DNA
,看看:

有没有可能是母亲在做标记?

后代的DNA中有母亲的签名吗?

这些是第 14 天的猴子

,你在这里看到
的是我们研究表观遗传学的现代方法。

我们现在可以在 DNA 上以单核苷酸分辨率映射这些化学
标记,我们称之为甲基化标记

我们可以绘制整个基因组。

我们现在可以比较
有没有母亲的猴子。

这是对此的视觉呈现。

你看到的是
甲基化程度更高的基因是红色的。

甲基化程度较低的基因是绿色的。

你可以看到许多基因正在发生变化,

因为没有
母亲不仅仅是一件事——

它会影响整个过程; 当你成年后,

它会发出关于你的世界会是什么样子的信号

你可以看到两组猴子

之间的距离非常好。

这发展得有多早?

这些猴子已经
没有见到他们的母亲,

所以他们有了社交经验。

即使在出生的那一刻,我们也能感觉到我们的社会地位
吗?

所以在这个实验中,
我们取

了不同社会地位的猴子的胎盘。

社会等级的有趣之处
在于,在所有生物中,

他们将
通过等级来构建自己。

猴子一号是老大;

四号猴子是苦工。

你把四只猴子放在一个笼子里

,总会有老板
,总会有苦工。

有趣的
是,一号

猴子比四号猴子健康得多。

如果你把它们放在笼子里,

一号猴子就不会吃得那么多。

四号猴子会吃很多东西。


在这个甲基化图谱中看到

的是,具有
高社会地位

的动物
与不具有高社会地位的动物在出生时发生了戏剧性的分离。

所以我们生来就已经
知道社会信息

,社会
信息没有好坏之分,

它只是为我们的生活做好准备,

因为

如果我们处于高
或低的社会地位,我们必须以不同的方式对我们的生物进行编程。

但是你怎么能在人类身上研究这个呢?

我们不能做实验,
我们不能给人类带来逆境。

但是上帝对人类进行了实验

,这被称为自然灾害。 加拿大历史上

最严重的自然灾害
之一

发生在我所在的魁北克省。

那是 1998 年的冰风暴。由于冰风暴,

我们失去了整个电网

当时
魁北克的严冬温度为

负 20 到负

30。那段时间有怀孕的
母亲。

我的同事 Suzanne King
跟踪了这些母亲的孩子

15 年。

发生的事情是
,随着压力的增加

——这里我们有
压力的客观衡量标准:

你没有权力多久了?
你在哪里度过你的时间?

是在你岳母的公寓里
还是在一些豪华的乡间别墅里?

所以所有这些加起来
就是一个社会压力量表

,你可以问一个问题:

孩子们看起来怎么样?

似乎随着压力的增加

,孩子们会患上更多的自闭症,

他们会患上更多的代谢疾病,

并且会患上更多的自身免疫性疾病。

我们将绘制甲基化状态图

,再次,您会看到绿色基因
随着压力的增加

而变红,红色基因
随着压力的增加而变绿,


是基因组响应压力的整个重排。

因此,如果我们可以对基因进行编程,

如果我们不仅仅是
基因历史的奴隶

,它们可以被编程,
我们可以对它们进行去编程吗?

因为表观遗传原因
会导致癌症、

代谢疾病

和心理健康疾病等疾病。

让我们谈谈可卡因成瘾。

可卡因成瘾是一种可怕的情况

,可能导致
死亡和生命损失。

我们问了一个问题:

我们可以重新编程上瘾的大脑

,让动物不再上瘾吗?

我们使用了一个可卡因成瘾模型

来概括人类身上发生的事情。

在人类中,你在高中,

一些朋友建议你使用一些可卡因,

你服用可卡因,没有任何反应。

几个月过去了,有些事情让你
想起了第一次发生的事情,

一个推手推可卡因

,你上瘾了
,你的生活发生了变化。

在老鼠身上,我们做同样的事情。

我的同事盖尔·亚迪德(Gal Yadid

)训练动物
们习惯可卡因,

然后一个月不吃可卡因。

然后他提醒他们
当他们第一次看到可卡因时的聚会,当他们看到可卡因

时笼子的颜色

他们发疯了。

他们会按下杠杆来获取可卡因,

直到他们死去。

我们首先确定
这些动物之间的区别

在于,在那段
时间什么都没有发生,

周围没有可卡因,

它们的表观基因组被重新排列。

他们的基因
以不同的方式重新标记

,当提示出现时,
他们的基因组已准备

好发展这种令人上瘾的表型。

因此,我们用药物治疗这些动物,这些
药物要么增加 DNA 甲基化,

这是
要观察的表观遗传标记,

要么减少表观遗传标记。

我们发现,
如果我们增加甲基化,

这些动物会变得更加疯狂。

他们变得更加渴望可卡因。

但如果我们减少 DNA 甲基化

,动物就不会再上瘾了。

我们对它们进行了重新编程。

表观遗传药物

与任何其他药物之间的根本区别

在于,对于表观遗传药物,

我们基本上消除
了经验的迹象

,一旦它们消失了,

除非你有相同的经验,否则它们将不会再回来。

现在动物被重新编程。

因此,当我们在
30 天、60 天后访问这些动物时,

也就是人类
多年的生命,

它们仍然没有上瘾——
通过单一的表观遗传治疗。

那么我们从 DNA 中学到了什么?

DNA不仅仅是一个字母序列;

它不仅仅是一个脚本。

DNA是一部动态电影。

我们的经历被
写进了这部电影,它是互动的。

你就像在看
一部你的生活电影,带着你的 DNA,

带着你的遥控器。

您可以删除演员并添加演员。

因此,尽管
遗传学具有确定性,但

您可以
控制基因的外观

,这

对于现在遇到

癌症、心理健康等一些致命疾病的能力

具有极大的乐观意义 新方法,

将它们视为适应不良。

如果我们可以进行表观遗传学干预,

[我们可以]
通过移除演员

并建立新的叙事来扭转电影。

所以我今天告诉你的是,

我们的 DNA 真的是
由两个组成部分,

两层信息组合而成。

一层信息是旧的,

是从
数百万年的演变中演变而来的。

它是固定的,很难改变。

另一层信息
是表观遗传层,

它是开放的、动态的

,并建立了一个互动的叙事

,使我们
能够在很大程度上控制我们

的命运,帮助我们孩子的命运,

并有望战胜疾病

以及

长期困扰人类的严重健康挑战。

因此,即使我们是

由基因决定的,

我们也有一定程度的自由

,可以让我们的
生活过上负责任的生活。

谢谢你。

(掌声)