Help Your Doctor Help You And Themselves

[Music]

now more than ever we know how important

healthcare

is to each of us and collectively to all

of us but we also know

it is more costly than it should be and

our outcomes and experience

aren’t what they should be either

typically

we look to the payers providing

institutions and policy makers

to make a difference and they certainly

can

but i believe there is another group

that is often

overlooked and who can make a

significant contribution

and that group are patients that’s right

each of you when you go to seek care

from your doctor

how simply by making some thoughtful

considerations

before during and after your encounter

that can influence the doctor to get to

yield

better outcomes and experience for you

and often

also at lower cost with one billion such

doctor-patient encounters in the united

states each year

that has real impact potential and

what’s more

these same considerations

also improve the lives of doctors

dr burnout is a

prevalent condition 80 percent report

feeling sometimes always burnt out

20 percent report feeling even depressed

to the point of worrying about making

medical errors

and they also contemplate and sometimes

even tragically

commit suicide which then means

increased

administrative burden leading to burnout

for those

still working and less access

for patients and worse outcomes and

experience

as a doctor on the front lines and a

health care consultant behind the scenes

i thought deeply about this

and i’ve put it together in a three-step

framework

of s t and i for you as a patient

to start taking initiative

here i will run through three s’s to

think about

before seeing a doctor three t’s to

think about

while seeing the doctor and three eyes

to think about in follow-up care

three esses before seeing the doctor

number one

scarcity there are two and a half

doctors for every 1 000 americans

and this low ratio is getting worse the

american medical association

anticipates a deficit of 120 000 doctors

over the next 10 years

now we doctors going to serve but we

know

that demand is greater than we can

supply and so we want to be used where

we can provide the highest value

we don’t have a problem with adding

lower value with refill requests or

routine checks but we’re conscious of

those patients where we could have

provided higher value

such as acute and complex problems

but who could not get access because of

that scarcity

and so as a shared responsibility to

think

about this because you never know when

that patient that couldn’t get access is

you

number two selection as doctors we

perform best with certain conditions in

certain settings as we’re trained

now sometimes we’re faced with patients

not in favorable circumstances but we

will always try and do our best

to not disappoint expectations but that

may not be the best

for you as a patient you have the power

to be able to guide

this yourself in advance

in thinking through does it need a

doctor at all

nurse pharmacists or other allied health

care professionals

now do more and more and are more

accessible

in the right setting because two-thirds

of emergency room visits

have been found to be better dealt with

in primary care

and save 32 billion dollars a year so

while your emergency room doctor’s

responsibility

to reassure you that there’s no

emergency your primary care doctor has

the responsibility

to go further and correctly diagnose and

manage you through

and in choosing the right doctor for

your particular

problem important metrics to look at

are their qualifications that track

record and professional interests

in your area in the area you need but

metrics that do not

make a difference are their sex

their sexual orientation their age

or their zip code

and so finding the right doctor working

in the right setting with the right

conditions will more likely

yield the right result for you number

three

supporting information

in this era of increasing technology we

capture

most of our lives and why not also

illnesses

if you have a rash take a picture if you

have a cough record a voice note

if you have pain find a way to draw out

draw and map out where

diary when and describe how and send it

ahead of time

with chronic conditions such as

hypertension and diabetes

there’s increased proliferation of home

devices

and remote monitoring so you can have

the readings that capture your real

lived experience

we get energized in dealing with this so

we because we know

we can then provide you with a more

accurate

and better management plan rather than

based

on one reading or trying to guess

your symptoms and so where you can

snap it map it and tap it

and share it with us

three t’s during your encounter

number one time doctor’s appointments

typically short

five ten maybe twenty minutes at best

and so even two minutes is a significant

delay

doctors interrupt patients on an average

of 11 seconds in

and so with delays that’s likely to be

even earlier which means less chance for

you to tell your story

but more chance for misunderstandings

when faced with a time squeeze it

creates an internal conflict

in thinking about spending that extra

time

with you and delaying the others

and that is a distracting thought that

means not being fully present and likely

to yield worse outcomes and it certainly

increases feelings of burnout

so never mind birds and worms the early

patient

certainly catches better care number two

trust 80 of doctors report

the doctor-patient relationship as being

the most satisfying

part of their job

as humans when we feel trust we’re more

likely to reciprocate trust

in fact studies have found that patients

who trust their doctors

have better outcomes and also feel

better about their experience

when we feel trust we’re much less

likely to be distracted

to worry about an impending lawsuit or

complaint

conversely when we don’t feel trust

we’re likely to resort to defensive

medicine

where we order extra tests and other

opinions

all at increased time

and money cost to you without

necessarily expecting a better outcome

and so trust us we’re doctors

number three taking part

even though you access the doctor’s

expertise the

appointment is fundamentally about you

and your personal dreams

and deadlines in this era of

democratization of medical information

you have the ability

to look online and find journals

education sites and patient forums

and with that you can research and

reflect ahead of time to bring your

ideas concerns and expectations

we love proactive patience maybe

contrary to opinion it makes us feel

that all that sacrifice

that we spent was worth it to be able to

get

that patient in front of us to live

their best life

proactive patients also are humbling

because they remind us that we

don’t know about each individual’s

possibilities as they were in

the books or taught to us by

our seniors and also inspiring

because it helps us learn and what makes

us want to be better

for the next patient and so you have the

possibility here to not only

influence better outcomes for you but

also for others

in this stance between a doctor and a

patient it really does

take two to tango three eyes

after seeing your doctor number one

investigations

it can seem that the more tests the

better but tests are not a free hit

they not only cost more money

and time but they can also sometimes

cause harm

such as with ct scans and the radiation

that they come along with

tests also have the risk of generating

false positives

when tests are done and the right

populations

where it’s more likely to be applicable

the test results are more accurate

and conversely when they are done in

populations where it’s less likely to be

true

then the test results become less and

less accurate

and sometimes even to the point of

becoming a coin toss

one study looking at women who’d had an

annual mammogram for 10 years

found that half of them had received a

false positive that had generated

increased anxiety further tests and

sometimes

unnecessary surgery

so it’s a case of buyer beware the more

you look the more you’ll find

and once a test result is known it can’t

be unknown

number two interventions

contrary to the popular maxim of do no

harm every intervention has the

possibility

of harm within it iatrogenic

causes a fancy way of saying medical

treatment related causes are estimated

to be the third

biggest killer after heart disease and

cancer

leading to up to 250 000 deaths each

year

to put that in context that is half the

number

that were victim to the opioid epidemic

over many years

now sometimes

the bad outcomes are due to malevolent

actions

or bad actors as in the opioid epidemic

but by far most of the time it is simply

inherent

in the risk of practice and so

infections from being in hospital

or from medications unexpected allergic

reactions or side effects

or complications from operations

and so even with good intentions medical

interventions can have bad outcomes

number three

interim uncertainty

if things are not getting better

afterwards it is natural to reconsider

if you had the best opinion in the first

place

or whether a second opinion with another

doctor would be better

but second opinions create conditions

with an inherent bias to action

which don’t always yield better outcomes

one study

of orthopedic surgeons found they were

much more likely to operate on an

identical

case only with the addition of being

told

that another doctor had seen it

previously

so what about giving a second chance to

the first opinion

we doctors know we don’t always get it

right

and even more we know that even the

right medication doesn’t work on all

patients

and that some conditions just take time

to get better

but we are very happy to be to

work with you and to rethink and to

update

the plan which may well include going to

see a second opinion if that’s what is

best

now whether you give a second chance to

the first opinion

or go for a second opinion that takes us

back

into the framework and the

considerations of the three

s’s before the appointment of scarcity

selection and supporting information the

three

t’s during of time trust

and taking part and the three eyes

afterwards

of investigations interventions and

interim uncertainty

and so while i wish you the best through

this pandemic

and beyond when you do

next need to see a doctor i’d encourage

you to think

about the s t

i framework and start taking initiative

and with that i will stop talking

immediately

[音乐]

现在我们比以往任何时候都更清楚

医疗

保健对我们每个人和集体对

我们所有人的重要性,但我们也知道

它比应有的成本更高,而且

我们的结果和

经验也不是通常我们应该的样子

期待提供

机构和政策制定

者的付款人有所作为,他们当然

可以,

但我相信还有另一个

群体经常被

忽视,他们可以做出

重大贡献

当你去寻求时,这个群体是对你们每个人都是正确的患者

从你的医生那里得到照顾

,在你遇到之前和之后做一些深思熟虑的考虑,

这可以影响医生为你带来

更好的结果和经验,

而且

通常成本更低,在美国有 10 亿次这样

的医患接触

每年都有真正的影响潜力

,而且

这些相同的考虑

也改善了医生的生活

倦怠博士是一种

普遍的条件 80% 的人表示

感到有时总是精疲力尽

20% 的人表示感到甚至沮丧

到担心犯医疗错误的地步

,他们还考虑甚至有时

甚至悲惨地

自杀,这意味着

增加的

行政负担导致

那些

仍在工作的人精疲力竭和访问机会减少

对于患者和更糟糕的结果以及

作为一线医生和

幕后医疗保健顾问的经验

从这里开始主动

我会贯穿

看病前的三思 看病时的

三思

后续护理中的三眼思

看病前

的三思 第一

稀缺有两和

每 1 000 名美国人中有一半的医生,

而且这个低比例正在变得更糟

美国医学协会

预计 未来 10 年将有 120 000 名医生

现在我们医生将服务,但我们

知道需求大于我们所能

提供的,所以我们希望在

我们可以提供最高价值的地方使用

我们没有问题添加

补充请求或

例行检查的价值较低,但我们意识到

那些我们本可以

提供更高价值的患者,

例如急性和复杂的问题,

但由于

这种稀缺性

而无法获得治疗,因此我们有共同的责任来

考虑这一点,因为 您永远不知道什么时候

无法访问的患者是

的第二选择作为医生我们

在某些情况下在某些情况下表现最佳

因为我们现在接受过培训

有时我们面临的患者

情况不佳但我们

将始终尝试 并尽最大

努力不要辜负期望,但这对您来说

可能不是最好的

,作为一名患者,您有

能力提前自己引导

并进行思考确实 它需要

所有

护士药剂师或其他专职医疗

保健专业人员的医生

现在做得越来越多,并且

在正确的环境中更容易获得,因为已发现三分之二

的急诊室就诊

在初级保健中得到了更好的处理

并节省了 320 亿 每年 1 美元,因此,

尽管您的急诊室医生有

责任

向您保证没有

紧急情况,但您的初级保健医生有

责任进一步正确诊断和

管理您,

并为您的特定问题选择合适的医生,

重要的指标

是 他们的资格

在您需要的领域中跟踪您所在地区的记录和专业兴趣,但

没有影响的指标

是他们的性别

他们的性取向 他们的年龄

或他们的邮政编码

,因此找到合适的医生

在正确的环境中与正确的人一起工作

条件将更有可能

为您在 t 中的第三个支持信息产生正确的结果

他的时代技术不断提高 我们记录了我们

大部分的生活,为什么不也记录

疾病

如果你有皮疹 拍一张照片 如果你

有咳嗽 记录一个语音

如果你有疼痛 找到一种方法来

绘制并绘制

日记 什么时候 并描述如何

在高血压和糖尿病等慢性病的情况下提前发送信息

随着家庭

设备

和远程监控的增加,您可以获得

捕捉您真实

生活经历

的读数

然后,我们可以为您提供更

准确

和更好的管理计划,而不是

基于一次阅读或试图猜测

您的症状,因此您可以在哪里

捕捉它并点击它

并在您第一次遇到时与我们分享

三个 t

医生的约会

通常短

五十分钟,最多二十分钟

,所以即使两分钟也是一个严重的

延迟

医生平均会打断病人

11 秒 ds in

等延迟可能会

更早,这意味着

您讲述故事的机会更少,

在面临时间紧迫时

产生误解的机会更多,这会

在考虑与您共度额外

时间

并延迟 其他人

,这是一个令人分心的想法,这

意味着没有完全在场,可能

会产生更糟糕的结果,它肯定会

增加倦怠感,

所以不要介意鸟类和蠕虫早期

患者

肯定会得到更好的护理第二

信任 80 名医生

报告医患 关系是他们作为

人类工作中最令人满意的

部分

当我们感到信任时,我们更有

可能回报

信任 事实上研究发现,

信任医生的患者

有更好的结果,当我们感到信任时

,他们对他们的经历也会感觉更好

当我们感觉不到时,不太

可能

分心担心即将发生的诉讼或

投诉 rust

我们可能会诉诸防御性

药物

,我们会为您订购额外的测试和其他

意见,

这会增加您的时间

和金钱成本,而

不必期待更好的结果

,因此请相信我们,即使您访问了我们也是参与的第三名医生

医生的

专业知识

预约从根本上是关于您

和您的个人梦想

以及在这个医疗信息民主化时代的最后期限

可以在线查找期刊、

教育网站和患者论坛,

并且可以

提前进行研究和反思 您的

想法 担忧和期望

我们喜欢 积极的耐心 可能

与意见相反 这让我们觉得我们付出的

所有牺牲

都是值得的,因为能够

让患者在我们面前过上

他们最好的生活

积极的患者也很谦卑,

因为他们 提醒我们,我们

不知道每个人的

可能性,因为他们

在书中或教给我们 b y

我们的前辈,也鼓舞人心,

因为它可以帮助我们学习,是什么让

我们希望

为下一位患者做得更好,因此您有

可能在这里不仅

为您影响更好的结果,而且

在医生和医生之间的这种立场上也为其他人带来更好的结果

患者在看医生后确实

需要两到三只眼睛

进行一次

检查似乎测试

越多越好,但测试不是免费的,

它们不仅花费更多的金钱

和时间,而且有时还会

造成伤害,

例如 使用 ct 扫描及其

伴随

测试的辐射也有在测试完成时产生假阳性的风险,

并且在

更可能适用的正确人群中,

测试结果更准确

,反之,当它们在以下

人群中完成时 这不太可能是

真的,

然后测试结果变得越来越

不准确

,有时甚至到

了抛

硬币的程度 那些

10 年来每年进行一次乳房 X 光检查的人

发现,其中一半人收到了

假阳性,这会

导致焦虑增加 进一步的检查,

有时甚至是

不必要的手术,

所以这是一个买家要小心,

你看的越多,你会发现的越多

, 一旦知道测试结果就不可能

不知道

第二个干预措施

与不伤害的流行格言相反

每个干预措施都有

可能

造成伤害 医源性

原因 一种奇特的说法

医疗相关原因

估计是第三个

仅次于心脏病和

癌症的最大

杀手,

每年导致多达 250

000

人死亡 在阿片类药物流行中,

但到目前为止,大多数情况下它只是

固有

的实践风险,因此

来自医院

或药物的感染联合国 预期的

过敏反应或副作用

或手术并发症

,因此即使有良好的意愿,医疗

干预也可能产生不良结果

第三个

临时不确定性

如果

事后情况没有好转,自然会重新

考虑您是否一开始就有最好的意见,

或者是否 与另一位医生的第二意见

会更好,

但第二意见会产生

对行动的固有偏见的条件,

这并不总是产生更好的结果

一项

对整形外科医生的研究发现,他们

更有可能在

相同的

情况下仅在添加 被

告知另一位医生以前看过它,

那么给第一个意见第二次机会怎么样?

有些情况需要时间

才能变得更好,

但我们很高兴

与您合作并重新思考和

更新计划,这很可能包括

去看第二个意见,如果这是现在

最好的

,你是否给第一个意见第二次机会,

或者去寻求第二个意见,让我们

回到框架和

之前三个 s 的考虑 任命稀缺性

选择和支持信息

三个

t 在时间信任

和参与以及

调查干预和

临时不确定性之后的三个眼睛

,因此,虽然我希望您在

这次大流行

及以后一切顺利,但当您

下次需要看到 医生,我鼓励

您考虑性

传播感染框架并开始采取主动

,这样我将立即停止说话