How to protect your body and your doctors soul during Covid19

i’m dr clayborn

i’ll be taking care of you today

you can become ill or injured at any

time

do you want a stranger taking care of

you

as an er doctor i want to know who i’m

taking care of when i rush into an

emergency

what happens when the majority of

patients are in shock distress

or unable to speak for themselves

and what about now during covet 19 when

family members can’t go into the

hospital

and paramedics are limited in what they

can do before they drop you off

who speaks for you where is your voice

do you have goals of care do you have

medical conditions or medications that i

need to know about

all of this information is essential to

me being able to treat you in the first

few minutes

an advanced career plan that you create

and that i have access to

is the best thing that i can have to

allow me to care for you and more

importantly

for you to have a voice in your own care

i want to tell you a story

as i tell you this story i want you to

close your eyes

and think of your grandmother or your

mother

perhaps an aunt or a sister this is the

story of mrs t

she came to the emergency department in

march of this year

as she arrived in respiratory distress

the paramedics who brought her in were

sweating underneath their ppe as we

rushed her into a negative pressure room

because her oxygen saturation

was dangerously low i looked at mrs t

in the bed and i felt sad

she was alone bedridden and clearly had

been shuffled back and forth between the

nursing home

and hospital as evidenced by the old

tape marks from prior ivs that were in

her arms

and scars from central line catheters

that had been placed in her neck

she looked emaciated and hollow her eyes

barely open

i could tell that she was tired i

flipped through her paperwork

and i found a next-to-kin listed a

daughter with an out-of-state number

who i was unable to reach and things

were rapidly deteriorating

her forms listed her as a full code but

were dated from over a year ago

with no more time to make a decision i

intubated mrs t

i placed a breathing tube down her

throat to secure her airway and help her

breathe

her blood pressure dropped so i drove a

large sensor

central catheter into her groin to help

administer medications

despite all these measures mrs t’s heart

stopped

i knew that cpr would be futile in this

elderly woman with

multiple medical problems who is likely

now dying from cobat 19

but we did our best to resuscitate her

her ribs snapped under the pressure of

chest compressions

and made crunching sounds with each

motion

blood started spewing out of her

breathing tube as we tried to suction it

out

we gave her multiple rounds of

medications and after 12 minutes

we got her back well what was left of

her

i fully knew that while mrs t’s heart

was beating

her mind the thing that made her a human

being

was likely irreversibly damaged

mrs t coded two more times until we were

finally unable to bring her back

despite all the fancy medications and

tools at our disposal

when i finally called her time of death

i couldn’t help but to feel guilty

if she had been my grandmother i would

have been ashamed

that in the last hours of her life she

was poked and prodded

exposed and naked in a room full of

strangers who were scared for their own

lives

as they did high-risk procedures that

were unlikely to make a difference in

the very end

i knew that we had finally crossed that

very fine line

from the hippocratic loaf first do no

harm

i’m all too familiar with patients like

mrs t

as our doc our bodies begin to age

medicine has evolved to add more and

more years to your life

but this does not necessarily mean that

they’re quality years of life

this can be even more devastating when

illness or injury strikes

you at a very young age leaving you

completely dependent

or very ill so what’s the solution

what can you do with so much fear and

uncertainty facing us all

i have an answer that can empower you

that can give you some sense of control

and can protect you when you’re unable

to speak for yourself

you can plan ahead what i mean by that

is that you can make an advanced care

plan

one of the most important parts of

advanced care planning is making an

advance directive

a document that tells doctors like me

what to do in an emergency to guide your

care

ask questions like what to do if your

heart stops or if you need assistance

breathing

who to talk to in an emergency and what

treatments you would like based on your

health condition

it’s important when filling out this

document that you do the heavy lifting

of

thinking carefully about this now what

does quality of life mean to you

you have to do this before you get sick

before

your family has to make a decision

before an er doctor has to put her life

on the line to save you

what is important to you is it important

for you to be able to walk outside

perhaps change the channel on a tv talk

to a loved one

feed yourself or bathe yourself if you

could never do any of these things again

would your priorities change

i want you to think about that now

contemplate what the implications are

for your family

or your body and for your soul

people with advanced care plans are

three times more likely to have their

wishes followed

without an advanced care plan cancer

patients are seven times more likely to

undergo mechanical ventilation

and eight times more likely to have

attempts of resuscitation

at the end of life nursing home

residents without an advanced care plan

have

more hospitalizations are less satisfied

with their care

and have 33 percent higher costs of care

and remember these decisions are not

without a cost of our society

50 percent of us health care spending

treats

5 percent of the population a third of

medicare spending is incurred in the

last year of life

often on treatments that are unwanted

and unnecessary

and despite knowing all of this fewer

than 30 percent of americans have an

advanced care plan

this year i personally had to revisit my

advanced care plan

i was seven months pregnant when covet

19 hit

working in an underserved emergency

department outside of washington dc

we’re seeing severe cases of the

coronavirus rampage communities with

long-standing health disparities

i was caring for people who looked just

like me a few years older

or perhaps my parents age who were

coming in and dying in a matter of days

it was terrifying at that time our

testing

treatment and understanding of the virus

was just beginning

i wasn’t sure what the risk was to my

unborn child or my 18 month old at home

i remember having a conversation with my

husband describing what i should do

if i became ill or went into preterm

labor

it was important for me to have him

understand what my quality of life was

if and how to protect that and our baby

i updated my advanced directives and

asked all of my family to make sure that

they had recent forms that we could

easily

access electronically on a platform like

mydirectives.com

i made sure that they understood it

wasn’t enough just to tell me what they

wanted

but to appropriately document and share

that with their doctors and families

so that it easily could be looked up in

an emergency if needed

this is important for people of all ages

advanced care plans allow you to

identify a proxy

somebody you trust who you’ve told about

your wishes and medical conditions

and who’s willing to speak for you if

there is an emergency and you cannot

talk for yourself

this is important and a lifeline for

doctors like me who need to access

information quickly

if there’s an urgent situation that

needs an immediate response

i also told my family that advanced care

planning wasn’t something we visit once

and never talk about it again and it’s a

process

something we should discuss regularly

especially when anyone’s health or

circumstance has changed

this allows us to all stay on the same

page and understand what is most

important

for that family member fortunately i

gave birth to a healthy baby girl in may

and i spent three months cocooned at

home with my family

watching as the world and the u.s

battled covet 19

and everything that came with it when i

returned to work

the first thing i noticed is that the

same problem still existed

we were still caring for patients not

knowing what their wishes were

an advanced care plan not only protects

your body

and your health care and your values it

also protects the front-line providers

who are taking care of you

it protects me from having guilt or

anguish

from torturing patients at the end of

life when i’m not sure that’s what they

would have wanted

it protects your family from having the

immense burden of having to make a quick

decision

but not ever really being sure what you

would have wanted

it saves millions for our health care

system

from spending on interventions that are

often ethically and clinically

inappropriate and it prevents health

care workers

who are putting their lives on the line

every day for strangers

from exposing themselves when it is

unnecessary and unwanted

i often tell families and patients when

we’re having difficult conversations

about dying

that i think of dnr as die naturally and

with respect

just because you’re telling me that you

want to have a natural death

doesn’t mean that i’m not going to do

anything for you i’m going to treat your

pain

i’m going to control your symptoms i’m

going to make sure that you’re

comfortable

i’m going to respect you as an

individual

the best gift i can give to a patient is

a good death

and please don’t complete advanced care

planning with death panels or doctors

playing god

contrary to popular to belief i have no

desire to make these difficult decisions

for you

my job is to clearly and honestly

communicate

what medical interventions are available

and what might be right for you

based on your health condition but you

have to tell me what’s most important to

you

and only then can we have shared

decision making

that respects you as an individual i

want to know what you want

where is your voice and what are your

values for some people this might mean

to do everything

for others it might mean to focus on

symptom management and pain

and perhaps your goals of care align you

with something in between

i have another story of a patient who i

treated miss cobe at 19.

his name was mr j he was 81 years old

and he had three sons and seven

grandchildren

he came from assisted living where he

had been sick for over a week

when he arrived in the emergency

department his breathing was shallow and

quick

he looked scared and he was blinking a

lot

he had a written advance directive that

stated that he did not want any

interventions

i found a number for one of his sons on

this document i called him to tell him

what was going on

i explained that their father was very

ill and likely dying and that his

advanced directive instructed that he

wanted palliative care only

i asked the son what their father would

say if he was able to speak for himself

dad never wanted any machines i was told

he had been very clear with his sons

that he had lived a good life and if the

time came

he preferred to not have any

interventions or be resuscitated

i knew that this meant that mr j was

going to die but instead of feeling

guilty

or sad i was relieved i knew that i

could control his symptoms

ease his pain reduce anxiety

i asked his sons if they wanted to come

to the hospital to be with their father

at the time we were allowing three

visitors for patients that were near

death

they all arrived and were able to come

into the room and sit with their father

hold his hand and be there as he took

his last breaths

he was warm covered comfortable

and surrounded by family in the very end

he had

a good death many of us are scared right

now

we don’t know what the future holds and

there are so many dangerous and

unpredictable events taking place all

around

us it is in these times that is most

important to sit and reflect

on what you value most in life

appreciate and relish in these things

they are not promised and they may not

be there tomorrow

but for today you can calm yourself in

the storm

by making it clear what you want for

your body and your soul

this is essential for people of all ages

an emergency can strike at any moment

make an advance care plan protect

yourself

protect your family and protect me

thank you

you

我是克莱伯恩博士,

我今天会照顾你

你随时可能生病或受伤

你想要一个陌生人照顾

作为一个呃医生我想知道

当我匆忙时我在照顾谁 进入

紧急情况当大多数

患者处于休克痛苦

或无法为自己说话时会发生

什么,以及现在在 covet 19 期间,当

家人无法进入

医院

并且护理人员

在他们放弃您之前他们可以做的事情受到限制时会发生什么 关闭

谁为您说话 您的声音在哪里

您是否有护理目标 您是否

有我需要了解的医疗状况或药物

所有这些信息对于

我能够在最初

几分钟

内为您提供治疗至关重要 高级职业计划 你创造

的,我可以接触到的,

是我可以拥有的最好的东西,

让我可以照顾你,更

重要的是

让你在自己的照顾下有发言权

我想告诉你一个故事,

因为我告诉你这个故事 我要你

闭上你的眼睛

想想你的祖母或你的

母亲,

也许是阿姨或姐妹 这是

t 夫人的故事,

她于

今年 3 月

因呼吸窘迫来到急诊室

带她进来的医护人员

在他们的个人防护用品下汗流浃背 当我们

把她送进负压室时,

因为她的血氧饱和

度非常低,我看着

床上的 t 夫人,我感到很难过,

她一个人卧床不起,显然

在疗养院

和医院之间来回穿梭。 她

手臂上以前静脉注射的旧胶带痕迹

和放在脖子上的中心导管留下的伤疤

她看起来很憔悴,空洞 她的眼睛

几乎没有睁开

我可以看出她很累 我

翻阅了她的文件

,我找到了下一个 -to-kin

列出了一个我无法联系到的州外电话号码的

女儿,事情

正在迅速恶化,

她的表格将她列为完整代码,

但日期为 一年多前

,没有更多时间做出决定,我给

ti 夫人插管,

在她的喉咙下放了一根呼吸管,

以确保她的气道并帮助她

呼吸。

她的血压下降了,所以我将一根

大型传感器

中央导管插入她的腹股沟以帮助

给药

尽管采取了所有这些措施,t 夫人的心脏停止了跳动,

我知道对于

这位患有

多种疾病的老年妇女,她现在可能

死于 cobat 19,

但我们尽力使她复苏,

她的肋骨在胸外按压的压力下折断

并造成 每次动作都会发出嘎吱嘎吱的声音,

当我们试图将其吸出时,血液开始从她的呼吸管中喷涌

而出,

我们给了她多轮

药物,12 分钟后,

我们让她恢复得很好,她还剩下什么

我完全知道,当 t 夫人的心脏

还在

使她成为人类的东西

很可能受到了不可逆转的伤害

尽管有所有花哨的药物和

工具可供我们使用,

但当我终于打电话给她的死亡时间时,

我忍不住感到内疚,

如果她是我的祖母,我会为

在她生命的最后几个小时

被戳而感到羞耻 并

在一个满是陌生人的房间里赤身裸体地

被刺穿,他们为自己的生命感到害怕,

因为他们做了高风险的手术,

最终不太可能

产生影响 loaf first do no

伤害

我对像t夫人这样的病人太熟悉了,

因为我们的医生我们的身体开始老化

医学已经进化到可以

为你的生命增加越来越多的年数,

但这并不一定意味着

他们是高质量的生命年

当您在很小的时候生病或受伤时,这可能更具破坏性,

让您

完全依赖

或病得很重,那么解决方案

是什么,面对我们所拥有的如此多的恐惧和不确定性,您能做些什么?

一个可以赋予您权力的答案

,可以给您一些控制感,

并且可以在您无法为自己说话时保护您

您可以提前计划我的意思

是您可以制定高级护理

计划

,这是最重要的计划之一

高级护理计划的一部分是制定

预先指示

一份文件告诉像我

这样的医生在紧急情况下应该做什么来指导您的

护理

提出问题,例如如果您的

心脏停止跳动或您是否需要

呼吸

帮助 在紧急情况下与谁交谈 以及

您希望根据您的

健康状况进行哪些治疗

填写这份

文件时您做的繁重工作

现在仔细考虑这

一点很重要 生活质量对您意味着什么

您必须在生病之前先做这件事

在家人之前 必须

在医生不得不冒着生命危险拯救你之前做出决定

什么对你来说很重要 能够走出去对你来说很重要

或者换个频道 在电视

上与所爱的人

交谈 如果你

再也不能做这些事情,

你会改变自己的优先

顺序吗?

拥有高级护理计划的人在

没有高级护理计划的情况下实现愿望的

可能性是其三倍

高级护理计划

住院人数更多 对

他们的护理不满意 护理

成本高出 33%

记住这些决定并非

没有社会成本

我们 50% 的医疗保健支出用于

治疗

5% 的人口 三分之一的

医疗保险 在

生命的最后一年

经常花费在不需要

和不必要的治疗上

,尽管知道 今年只有

不到 30% 的美国人有

高级护理计划

我个人不得不重新审视我的

高级护理计划

我怀有 7 个月的身孕,当时垂涎

19 岁

,在华盛顿特区以外的一个服务不足的急诊室工作,

我们看到了严重的情况

冠状病毒肆虐社区的病例

长期存在健康差异

对病毒的治疗和了解

才刚刚开始

我不确定我

未出生的孩子或我 18 个月大的孩子在家里

有什么风险 我记得我和我丈夫的谈话中

描述

了如果我生病或早产我应该怎么做

劳动

让他

了解我的生活质量

是否以及如何保护它以及我们的宝宝对我来说很重要

我更新了我的高级指令并

询问了我所有的 确保

他们有最近的表格,我们可以

在 mydirectives.com 这样的平台上轻松地以电子方式访问

我确保他们明白

仅仅告诉我他们想要什么是不够的,

而是适当地记录并

与他们的医生分享 和家人,

以便在紧急情况下可以很容易地在需要时进行查找

这对所有年龄段的人都很重要

高级护理计划允许您

确定一个

您信任的人 您已经告诉过

您的愿望和医疗状况

以及谁愿意 如果

发生紧急情况而您无法

为自己说话,

这对

像我这样需要快速获取信息的医生来说很重要,也是

生命线 不是我们访问一次

就再也不会谈论它的事情,这是一个

我们应该定期讨论的过程,

尤其是当任何人的健康或

c 情况发生了变化,

这使我们所有人都能保持

一致,了解

对那个家庭成员最重要的是什么,幸运的

,我在五月份生了一个健康的女婴,我在

家里和家人

一起待了三个月,看着世界和 我们

与 covet 19 作斗争

,当我

重返工作岗位时

,我注意到的第一件事是

同样的问题仍然存在

您的医疗保健和您的价值观

它还保护了照顾您的一线提供

它保护我免于

在我不确定他们是否想要的时候在临终时折磨患者而感到内疚或痛苦

它保护 让您的家人免于

不得不做出快速

决定

但又不确定自己想要什么的巨大负担,

它为我们的医疗保健系统节省了数百万美元

避免花费在

通常在道德和临床上

不合适的干预措施上,并且它可以防止

每天为陌生人冒着生命危险的医护人员

在不必要和不受欢迎时暴露自己

我经常告诉家人和病人当

我们有

关于死亡的艰难对话

,我认为 dnr 会自然而然地死去

只是因为你告诉我你

想要自然死亡

并不意味着我不会

为你做任何事情,我会去做 治疗你的

痛苦

我会控制你的症状我

会确保你感到

舒服

我会尊重你作为一个

个体我能给病人最好的礼物就是

一个好的

死亡请不要 t 完成高级护理

计划,让死亡专家组或医生

扮演上帝,

这与人们普遍认为的相反

有可用的方法

根据您的健康状况,什么可能适合您,但您

必须告诉我什么对您最重要

,只有这样我们才能

做出尊重您个人的共同决策 我

想知道您

想要什么 您的声音以及您

对某些人的价值观 这可能意味着

为其他人做任何事情

它可能意味着专注于

症状管理和疼痛

,也许您的护理目标使您

与两者之间的某些事情保持一致

我有另一个关于我治疗的患者的故事

19 岁的科比小姐。

他的名字叫 j 先生,他 81 岁

,他有三个儿子和七个

孙子,

他来自辅助生活,当他到达急诊室时,他

已经病了一个多星期了

他的呼吸浅而

他看起来很害怕,

经常眨眼 他有一份书面的预先指示,上面

写着他不想要任何

干预

我在我打电话的这份文件上找到了他的一个儿子的电话号码

他告诉他

发生了什么事

我解释说他们的父亲

病得很重,很可能快要死了,他的

预先指示指示他

只需要姑息治疗

我问儿子

如果他能够为自己说话,他们的父亲会说什么

爸爸从来没有 想要任何机器 我被告知

他对他的儿子们非常

清楚他过着美好的生活,如果

时机成熟,

他宁愿不进行任何

干预或复苏

我知道这意味着 j 先生

会死,但相反 感到

内疚

或悲伤 我松了一口气 我知道我

可以控制他的症状

减轻他的痛苦 减轻焦虑

我问他的儿子们是否

愿意来医院和他们的父亲

在一起 当我们允许三名

探视者接待病人时 快

死了,

他们都到了,能够

走进房间,和他们的父亲坐在一起,

握着他的手,在

他最后一次呼吸时在那里,

他被温暖的覆盖着舒适

,被家人包围着 最后,

他死得很好,我们中的许多人现在都很害怕,

我们不知道未来会怎样,我们周围

发生了如此多的危险和

不可预测的事件,

在这些时候,

坐下来最重要的是

反思你在生活中最看重的

东西 欣赏和享受这些

没有承诺的东西,它们

明天可能不会出现,

但今天你可以

通过明确你对

自己的身体和灵魂的要求,让自己在风暴中平静下来,

这就是 对所有年龄段的人都至关重要

紧急情况随时可能发生

制定预先护理计划 保护

自己

保护您的家人并保护我

谢谢您