Steps for achieving our dreams

have you ever heard of

a bucket list it comes from the phrase

called kick the bucket which means to

die

so bucket list is a list of things

and dreams we would like to accomplish

within our lifetime

i have made the bucket list since i was

15

and have achieved many of my dreams

today i would like to share some

episodes

and the benefits of making the list

when i was 11 i made a list of things

i would like to achieve within a few

years just for fun

for example i want to pass the entrance

exam and go to this school

i want to be able to speak english i

want to study abroad

i want to become a kinder person

after finishing making the list i put it

on my bookshelf and i forgot about it

but four years later i accidentally

found it

when i was cleaning my room i stopped

cleaning

and started reading what i had written

when i was 11.

and i was taken completely by surprise

because many of the dreams were

already achieved well i had to pass the

entrance exam and

went to a junior high school i wanted to

go to i was able to speak

english not fluently but good enough to

make small talk i found that

15 year old me was able to do what i

wanted to do

and become who i wanted to be at that

time

i thought wow i can make my dreams come

true

even though i completely forgot about

them

so if i make this list more organized

and make use of it i may be

able to make more dreams come true in my

whole life

that’s why i started making the list

which is

known as a bucket list

i didn’t recognize it at that time but

when i think about this event now it was

my turning point

the bucket list helped me clarify my

future goals

for career hobby and personality

by qualifying my dreams it becomes clear

what i have to do and how i can prepare

to achieve my goals

this is my bucket list i categorized my

dreams

into some topics for trip for example

see aurora or go to christmas markets in

germany

and for personality be a trusted person

and always be curious

the number of dreams is increasing every

year

and now it reaches almost 100.

i also make goals for the year

which includes smaller dreams and easy

to achieve dreams

i would like to talk about why i think

these small dreams are important later

but before that i would like to share

two important steps i learned to make

our dreams come true

and how the bucket list helps us

the first step is visualizing

our dreams visualize

what we want to do what kind of life we

want to live

what we are passionate about this

is the first and most important step

when i made my first bucket list at the

age of 15

i realized that one of my interests

is traveling since it was impossible to

travel alone or with my friends during

junior high school

i decided to save money so that i can

use it

when i become a college student

last october i achieved one thing

on my bucket list which is going to the

golden gate bridge

in san francisco i realized that

i had a full day holiday because of the

school festival

when i saw the college schedule in april

since participating in the school

festival was optional

i thought i had to use this opportunity

to travel somewhere

it was a big idea at first and

i had forgotten that i wanted to go to

san francisco until i saw the bucket

list when i was deciding where to go

fortunately i saved enough money

over the past five years and

i found that i thought it would be great

opportunity to

make this dream come true

now the problem was

who do i go to san francisco with

unfortunately many of my friends from

college

took part in a school festival and i

couldn’t find anyone to travel with me

so i contacted my friend from high

school

she also likes traveling but she lives

in kyoto

but i texted her anyway

hi i’m planning to go to san francisco

from

thursday night to monday night i know

you’re busy

and you probably have classes on friday

but can you go to san francisco with me

it sounds crazy idea and i didn’t expect

her to say yes

because because she was also college

student and

very busy with studying but

next morning she texts me back

hi i really want to go to san francisco

fortunately i only have optional

lectures

on friday so i think i can go

there’s one thing though i don’t have

time to transfer at narita airport

so can you meet me at san francisco

airport

it was one of the most surprising but

happiest moments in my life

actually it was the first time for both

of us to meet someone

at the disney airport so we were a bit

nervous

but we managed to meet and manage to go

to the golden gate bridge

by bicycle these are the pictures i took

there

it was so beautiful it was

absolutely most memorable and

unforgettable trip i’ve ever had

among many things i think i was able to

make this trip possible

because i visualize my dreams

by making the bucket list and keep

reminding myself

what i wanted to do when i have a

holiday

if we don’t have the bucket list or

any other tools to remember our dreams

we easily forget them in our busy daily

lives

if we don’t know what we really want to

do

we might miss the opportunity to achieve

our goals

if i waited a year with coffee 19

traveling to san francisco would have

been very difficult this fall

without the list we may make decisions

not based on our dreams but based on

other things

such as money or fame or other people’s

opinions

that’s why making the bucket list is

important

and useful not just to make our dreams

come true

but also to navigate us based

on our true voices within

another important element is to always

have courage sometimes

all we need to achieve our dreams is

courage

or in another world not being afraid of

trying something new i tried many things

last year

i got driver license i took part in a

volunteer work

i took toeic exam for the first time and

i started learning kung fu

actually none of these goals require

any special skills or any qualifications

but our strong feeling and courage

to take a step forward well

i want to try bungee jumping this year

to be honest i’m achieving one thing

on my bucket list thanks to my courage

to take a first step now

please look at my bucket list again

do you see making a speech in ted talk

i put this dream into my bucket list

after

i entered college and started listening

to ted talk

in english classes so it was less than

two years ago

honestly i didn’t think i could have

such an opportunity

this early i thought

ted talk speakers should be should be

excellent at something

such as making great discoveries in

their specialties

or or experience something only he or

she can talk about

i never thought a normal college student

like me

can make a speech and tedx

i thought it would be many many

years away to achieve this dream

but the opportunity came

in a totally different way from i

expected

i heard that iuhw narita organized this

event

and that they were looking for some

speakers

with a great opportunity luck

and my courage to take the first step

in this case applying for this event

i was able to make one of my dreams come

true

in an unexpected way

well i just told you having courage is

an important factor

to achieve our dreams however

i understand it’s not easy especially at

first

i also hesitated whether to apply for

the speaker

because because i wasn’t sure i can do

it

so how did i get the courage

to take the first step for my dream

now i would like you to remember the

first part of my speech

do you remember small dreams and easy to

achieve dreams

these small dreams help us to have

courage

to take action for our big dreams

small dreams can be anything for example

trying new food we never tried seeing

a movie at the theater instead of

watching it with amazon prime

having a barbecue party with our friends

taking part in our volunteer work taking

toeic exam

practicing a new song on the piano

important thing is think many small

dreams

and then carry them out one by one

step by step starting from the easy ones

and then move on to challenging ones

if we make one dream come true even if

it’s a small one

we are proud of ourselves and

we probably think we want to feel that

positive feeling

again by making

our dreams come true repeatedly we can

gradually get confidence and courage

to challenge ourselves

that’s how i got the courage to applying

for this

tedx and making a speech

and such a big event

after listening to my speech i would

like you to

make your own bucket list

big dreams small dreams easy to achieve

dreams

or challenging dreams visualizing

our dreams help us to find our

ultimate goals how we want to live

our lives the bucket list

helps us guides us to

follow our true voices within

thank you

你听说

过遗愿清单吗?它来自一个

叫做“踢桶”的短语,意思是

死,

所以遗愿清单是

我们希望在

有生之年完成的事情和梦想的清单,我从 15 岁起就制定了遗愿清单,

并且 今天实现了我的许多梦想

我想分享一些

情节

以及

在我 11 岁时列出清单的好处 我列出了

我想在几年内实现的目标,

只是为了好玩

例如我想通过

入学考试然后去这所学校

我想会说英语我

想出国留学

我想在完成清单后成为一个更善良的人

我把它

放在我的书架上我忘记了

但四年后我偶然

发现

当我打扫房间的时候,我停止

打扫

,开始阅读我 11 岁时写的东西

我完全被吓到了,

因为许多梦想

已经很好地实现了,我不得不通过

入学考试,然后

去了 o 我想去的初中 我

英语说得不是很流利,但足以

进行闲聊 我发现

15岁的我能够做我

想做的事

,成为那个时候我想成为的人

我想哇,即使我完全忘记了它们,我也可以让我的梦想成

真,

所以如果我把这份清单整理得更有条理

并加以利用,我也许

可以在我的一生中让更多的梦想成真,

这就是为什么我开始制作

称为遗愿清单的清单

当时我不认识它,但是

当我现在想到这个事件时,这是

我的

转折点,遗愿清单通过限定我的梦想帮助我澄清了我

未来

的职业爱好和个性目标

它变成了 明确

我必须做什么以及如何

准备实现我的目标

这是我的愿望清单我将我的梦想分类

为旅行的一些主题,例如

看极光或去德国的圣诞市场

和个性成为一个值得信赖的人

,永远是 好奇

梦想的数量每年都在增加

,现在几乎达到了 100 个。

我还制定了今年的目标,

其中包括较小的梦想和

容易实现的梦想。

我想谈谈为什么我认为

这些小梦想在以后

但在此之前很重要 我想分享

我为实现梦想而学到的两个重要步骤

以及遗愿清单如何帮助

我们第一步是想象

我们的梦想想象

我们想要做什么我们想要过什么样的生活

我们对此充满热情

我在 15 岁时制定第一个愿望清单时的第一步也是最重要的一步

我意识到我的兴趣之一

是旅行,因为在初中时不可能

独自旅行或与朋友一起旅行

我决定省钱 去年 10 月

当我成为一名大学生时,我可以使用它 我

在我的遗愿清单上完成了一件事,那就是去

旧金山的金门大桥 我意识到

我有一整天的假期 因为

学校节

,我在四月份看到了大学的日程安排,

因为参加学校

节是可选的,

我想我必须利用这个机会

去某个地方旅行

,起初这是一个好主意,

我忘记了我想去

圣 弗朗西斯科,直到

我在决定去哪里时看到了遗愿清单,

幸运的是,我在过去五年里存了足够的钱

我发现我认为这是

实现这个梦想的好机会,

现在问题是

我该去找谁

不幸的是,旧金山和我的许多大学朋友一起

参加了学校节日,我

找不到任何人和我一起旅行,

所以我联系了我高中的朋友,

她也喜欢旅行,但她住

在京都,

但我还是给她发了短信

嗨 我打算

周四晚上到周一晚上去旧金山,我知道

你很忙

,你周五可能有课,

但你能和我一起去旧金山吗?

没想到

她会答应

,因为她也是大学生

,学习很忙,但是

第二天早上她给我回了短信

嗨,我真的很想去旧金山,

幸运的是我星期五只有可选的

讲座

,所以我想我可以去

有一件事虽然我没有

时间在成田机场转机

所以你能在旧金山机场接我吗

这是我一生中最令人惊讶但

最快乐的时刻之一

实际上这是我们俩第一次

见到某人

在迪斯尼机场,所以我们有点

紧张,

但我们设法见面并设法骑自行车

去金门大桥

这些是我在那里拍的照片

它是如此美丽这绝对是

我曾经有过的最难忘和难忘的旅行

在许多事情中,我认为我能够

使这次旅行成为可能,

因为我

通过制作遗愿清单来形象化我的梦想,并不断

提醒自己

如果我们没有遗愿清单,当我有假期时我想做什么 或

任何其他工具来记住我们的梦想

如果我们不知道自己真正想做什么,我们很

容易

在忙碌的

日常生活中忘记它们 如果

没有这份清单,今年秋天会非常困难

,我们可能

会根据

其他事情(

例如金钱或名誉或其他人的

意见)

做出

决定 真实,

但也是

基于我们真实的声音在

另一个重要元素中导航我们的另一个重要因素是总是

有勇气

有时我们实现梦想所需要的只是

勇气

或在另一个世界不害怕

尝试新事物我去年尝试了很多事情

我得到了司机 执照 我参加了

志愿者工作

我第一次参加托业考试

并开始学习功夫

实际上这些目标都不需要

任何特殊技能或任何资格 离子,

但我们强烈的感觉和

向前

迈出一步的勇气 老实说,我想在今年尝试蹦极,这要

归功于我

现在迈出第一步的勇气,

请查看我的遗愿清单

你又看到在 ted talk 上发表演讲了吗?

我进入大学后,开始

在英语课上听

ted talk,我把

这个梦想列入了我的清单

这么早的机会,我认为

ted 演讲的演讲者应该

擅长一些事情,

比如在他们的专业中做出重大发现,

或者体验一些只有他或

她才能谈论的事情

我从没想过像我这样的普通大学生

可以发表演讲和 tedx

i 原以为实现这个梦想还需要很多

年,

但机会

来得完全不同于我的

预期,

我听说 iuhw narita 组织了这个

活动

,他们正在寻找 一些

演讲

者有很大的机会运气

和我的勇气

在这个案例中迈出第一步申请这个活动

我能够

以一种意想不到的方式

实现我的梦想我刚刚告诉你有勇气是

实现的一个重要因素 我们的梦想但是

我明白这并不容易,尤其是

一开始

我也犹豫是否

申请演讲者

,因为我不确定我能做到

所以我怎么有勇气

为我的梦想迈出第一步

现在我想 你记得

我演讲的第一部分

你记得小梦想和容易

实现的梦想吗

这些小梦想帮助我们有勇气

为我们的大梦想采取行动

小梦想可以是任何东西例如

尝试新食物我们从未尝试过

看电影 在剧院而不是在

亚马逊上看它

写下许多小

梦想

,然后

从简单的梦想开始

然后一步一步地实现它们 想要通过反复实现梦想来再次感受到

积极的感觉

我们可以

逐渐获得

挑战自我的信心和勇气,

这就是我在听完我的演讲后才有勇气

申请这个

tedx并发表演讲

和如此大的活动的原因

希望您

制作自己的遗愿清单

大梦想 小梦想 轻松实现

梦想

或挑战梦想 形象化

我们的梦想 帮助我们找到

最终目标 我们想要如何过

我们的生活 遗愿清单

帮助我们引导

我们追随内心的真实声音

谢谢