Eating Disorders and the Illusion of Control

11

59 p.m i don’t know about you

but i always submit my assignments which

are due at midnight at

11 59 p.m in fact

i’m pretty sure i submit my application

to give this talk

at 11 59 pm

because 11 59 pm has power

within those 60 seconds it is decided if

you are someone who is

responsible prepared and in charge of

their own life

you’ve gone to the edge and you’ve taken

control

but the truth is you’re not in control

of anything

your assignment is just as late as it

was submitted at 12 or 1201

but 11 59 pm tells a lie

and gives the illusion of control

and the adrenaline

is almost euphoric

this is the best

metaphor i have for an

eating disorder

disorders are not a lifestyle they’re

not

about health about beauty but they are

fundamentally

about control the logic is

if i control my body what i eat how i

look then obviously i’m in complete

control of what is happening to me

and what has already happened to me and

that does make sense

because an eating disorder is the

illusion of

control now what i’m saying may sound

insane to you it

it definitely used to sound insane to me

because

this type of thinking is what is

encouraged by our society and culture

eating disorders are shamed stigmatized

and used for profit they are either

not talked about or discussed in some

romanticized

glamorized b plot in the cw show

looking at you gossip girl and this is

extremely dangerous this is like

advertising a guillotine

as a vegetable slicer oh well if blair

waldorf has bulimia for

one episode in the first season and it

is literally never discussed again

oh that can’t be that bad

and you’ve drunk the kool-aid

however this casual treatment of eating

disorders is not solely

trapped inside our televisions but

rather

it bleeds out into our culture

it exists on three levels all right

let’s break it down

the first is the biggie social movements

eating disorders will do a bogus

metamorphosis

into digestible and acceptable forms of

consumption

the best example i have is the wellness

movement for those of you who don’t know

the wellness movement is an industry

built upon this idea

of health however this health

is not based in logical medicine but

rather upon natural white washed

cures like cleanses and superfoods and

intermittent fasting and so many more

manifestations

of disorders eating

and yet the evil

brilliance of the wellness movement is

that it presents a choice

are you well are you healthy

are you being good to yourself

or are you being unwell unhealthy and of

course the logical response to this is

no no

i want to be good i want to practice

wellness

because who would want to be bad

it’s the same rhetoric that created the

anti-vaccination movement

and it’s the same rhetoric that created

my eating disorder when i was eight

years old

i was diagnosed with adhd and my family

didn’t know how to handle it

and my mother was given a choice

put your child on medication that you’re

not familiar with

or control her diet so there i am

eight years old no idea what’s happening

to me and i am

taught that the only way to control

myself control the way people

see me and like me

and to fix what’s apparently

wrong with me

is by not eating white flour dairy or

any form of sugar

now try selling that to an

eight-year-old

pizza parties shocked

but that rhetoric has stayed with me my

entire life

and that’s the wellness movement you can

control your daughter’s mental disorder

you can control anything it sells

the illusion of control

now the second level is no surprise

social media i don’t know about anyone

else but my explore page is basically a

shrine

to losing weight a shrine with many

different forms

those health pages with those stupid uh

his and hers plates

oh calories of different nuts follow her

for a workout routine and then of course

my least favorite what i eat in a day

if i came up to you on this street and i

went hello

well i’m i’m a stranger and welcome i’m

hot

uh do i know what i ate today now you

eat it too

you would be very afraid

however we do this on social media and

not only is it an accepted form of

communication

but rather an encouraged one we would

rather

emulate a thin stranger

than listen to our own bodies

the third and final level is the most

dangerous

our everyday interactions this is how

diet culture

is cemented because it becomes part of

our language

especially on a college campus we take

pride

in our disordered eating oh i only had

coffee today i’m

feeling thin today i’m feeling fat today

skinny legend oh god i ate so much i’m

going to throw up

lmao i feel like i’m gaining the

freshman 15.

there’s literally too many examples for

me to name

and this is the lifeblood of eating

disorder culture

because it completely assimilates eating

disorders into way that we communicate

with each other

it makes it cute it makes it pretty

it makes it nothing

but it’s not nothing

the truth is eating disorders are not

pretty

they’re not cute they are

gnarly all consuming

ruinous things

and they have to be treated as such

so how do we do this how do we not only

begin dismantling the victoria’s secret

model lab system but also our own

personal eating disorder beliefs

and the answer is but what we’re doing

right now

we are having an honest and vulnerable

discussion

about eating disorders

when i had anorexia and bulimia it was a

secret

no one knew not my family not my friends

no one and the lie

it allowed me to spiral deeper until i

had to ask for

help when i was at rock

bottom and it was because

i didn’t know that anyone else was

experiencing this

when i make art about eating disorders

it’s not for no reason

i had a piece up at the kennedy center

about my anorexia and bulimia around

three years ago and a girl came up to me

a stranger

and she said i have not eaten

in two years and this was the first

time anyone has said what i was feeling

thank you she started crying

and i started crying

and it was one of the most beautiful

things i’ve ever experienced in my

entire life

because we were two people strangers

but we weren’t alone anymore

and that is the power of talking about

eating disorders that is the power

of putting an uncomfortable issue at the

forefront of discussion

you are breaking the pattern

and this can be through artwork creation

talking to your friends your family or

standing in front of all of you

and talking about my eating disorder

all of these take strength resilience

and bravery four years ago

when i was sucked into my eating

disorder i never

thought i would be here in recovery

talking about it and my hope is that

this

talk has made at least one of you feel a

little

less alone and i’m not fully recovered

i still have my you know uh-oh moments

but now i’m prepared i’m resilient

and maybe one day i’ll be submitting my

assignments the day before

and not one minute until midnight

thank you

晚上 11 点 59 点我不了解你,

但我总是提交我的作业,

这些作业是在午夜

11 点 59 点到期的,事实上

我很确定我

在晚上

11 点 59 分提交我的申请,因为晚上 11 点 59 分有权力

在这 60 秒内,决定

你是否是一个有

责任心的人,准备好并负责

自己的生活

就像它

在 12 或 1201 提交

但 11 59 pm 撒谎

并给出控制的错觉

肾上腺素几乎是欣快的

这是

我对

饮食失调

症的最佳比喻不是生活方式 他们

不是

关于健康关于美丽,但它们

从根本上是

关于控制逻辑是

如果我控制我的身体我吃什么我

看起来那么显然我完全

控制发生在我身上的

事情以及已经发生在我身上的事情,

这确实是有道理的

因为饮食失调 呃是控制的

幻觉

现在我说的

对你来说可能听起来很疯狂

它过去对我来说绝对听起来很疯狂

因为

这种想法是

我们的社会和文化所鼓励的

饮食失调被羞辱被污名化

并被用来谋利他们

在 cw 节目中

看着你的绯闻女孩的一些浪漫化的迷人 b 情节中要么没有被谈论或讨论,这

非常危险,这就像

将断头台宣传

为蔬菜切片机哦,如果 blair

waldorf

在第一集中有一集有暴食症 季节,

从字面上看,它再也不会被讨论了

哦,这不会那么糟糕

,你已经喝了kool-aid

但是这种对饮食

失调的随意治疗不仅

被困在我们的电视里,而且

它已经渗透到我们存在的文化中

三个层次 好吧

让我们把它

分解 第一个是大的社会运动

饮食失调会伪装

成可消化和可接受的形式

我最好的例子是健康

运动,对于那些不

知道健康运动的人来说,健康运动是一个

建立在这种

健康理念之上的行业,但是这种

健康并不是基于合乎逻辑的医学,

而是基于天然的白色

疗法,如清洁和 超级食物和

间歇性禁食以及更多

饮食失调的表现

,然而

健康运动的邪恶魅力

在于它提供了一个

选择,你很好,你

健康,你对自己好

还是你身体不适,不健康,

当然是合乎逻辑的 对此的回应是

不不,

我想做个好人,我想练习

健康,

因为谁愿意做坏事

,这与创造

反疫苗接种

运动的言论相同,这与

我八岁时造成饮食失调的言论相同

我被诊断出患有多动症,我的家人

不知道如何处理它

,我母亲可以选择

让你的孩子服用你

没有的药物 不熟悉

或控制她的饮食,所以我

八岁了,不知道发生在我身上的事情

,我被

教导控制自己的唯一方法是

控制人们对

我的看法和喜欢我的方式,

并解决我明显的

问题

是通过 不吃白面粉乳制品或

任何形式的糖

现在试着把它卖给一个

八岁的

比萨派对震惊

但这种言论一直伴随着我的

一生这是健康运动你可以

控制你女儿的精神障碍

你可以控制任何事情 它现在出售

控制的幻觉

第二级并不奇怪

社交媒体我不了解其他任何

人但我的探索页面基本上是

减肥的圣地有许多不同形式的圣地

那些健康页面与那些愚蠢的呃

他和她的 盘子

哦,不同坚果的卡路里跟随她

进行锻炼,当然

如果我在这条街上遇到你,我一天中最不喜欢吃的东西,我

打招呼

很好,我是 奇怪,欢迎,我

很热,

嗯,我知道我今天吃了什么,现在你也

吃了,

你会很害怕,

但是我们在社交媒体上这样做,这

不仅是一种公认的交流方式,

而且是一种我们宁愿鼓励的交流方式

模仿一个瘦弱的陌生人而

不是听我们自己的

身体 第三也是最后一个层次是

我们日常互动中最危险的 这就是

饮食文化

是如何巩固的,因为它成为

我们语言的一部分,

尤其是在大学校园里,

我们为自己的无序饮食感到自豪哦,我

今天只喝咖啡

我今天感觉很瘦 今天感觉很胖

瘦传奇 哦上帝 我吃了这么多我

要吐了

lmao 我觉得我获得了

新生 15.

对我来说真的有太多的例子

举个例子,这就是饮食失调文化的命脉,

因为它完全将饮食

失调融入我们彼此交流的方式中

事实上,饮食失调并不

漂亮,

它们不可爱,它们都在

消耗

毁灭性的东西

,它们必须被这样对待,

所以我们如何做到这一点,我们如何不仅

开始拆除维多利亚的秘密

模型实验室系统,而且还要拆除我们的 自己

的饮食失调信念

,答案是,但是我们现在正在做的事情

是当我患有厌食症和贪食症时,我们正在就饮食失调进行诚实而脆弱的

讨论

,这是一个

秘密,

没有人知道我的家人,我的朋友,

没有人,

谎言让我陷入更深的漩涡,直到

我处于最低谷时不得不寻求帮助

,这是因为

当我创作关于饮食失调的艺术时,我不知道其他人正在经历这种情况,

这不是

无缘无故的 大约三年前在肯尼迪中心发表了一篇

关于我的厌食症和贪食症的文章

,一个陌生人向我走来

,她说我

两年没吃东西了,这是第

一次有人说我是什么费用 玲

谢谢你,她开始哭

,我开始哭

,这是

我一生中经历过的最美好的事情之一,

因为我们是两个陌生人,

但我们不再孤单

,这就是谈论吃的力量

疾病

是把一个不舒服的问题放在

讨论前沿的力量

你打破了模式

,这可以通过艺术品创作

与你的朋友你的家人或

站在你们所有人

面前谈论我的饮食失调

所有这些

四年前,

当我被卷入饮食

失调症时,我从未

想过我会在这里康复

,我希望

这次

谈话至少让你们中的一个人感到

那么孤单了 我还没有完全恢复

我仍然有我的你知道哦哦的时刻

但现在我准备好了我有

弹性也许有一天我会

在前一天提交我的作业

而不是一分钟直到我 午夜

谢谢