Rap to Riches the Ebb Flow of the Entrepreneurial Spirit

i’m coming here with questions but

nobody giving me an answer ain’t no

backup dancer i’m the man sir address me

peshy casino nestle it’s all white let

me tell you it’s all right it was all

fight never saw a bright future no shoot

shoot you if you want to come prove

you without the slug say otherwise they

never seen you guys you act surprised i

know why you don’t i tucked on you don’t

get high you choke don’t lie you broke

see the correlation

now see the situation you’re facing you

could accept me sneeze and bless me but

don’t bet me could only win i could

hardly see my ten minute round you want

to kill a win for what’s under your chin

listen

no more there’s no choice here gotta

suit up no holy this real life

taking a leave me faking bleeding i’m

treating me appreciate you hating

breathing escape escaping demons

right to my territory my self superior

respect ground inferior don’t ask

deliveries black diamonds

all i really want to do is talk to ted

enough said

was a mimic written lyric i pretended

was a freestyle in the same parking lot

where i was robbed by two guys

in 2005 on my knees gun in my mouth

in my underwear ten years later i signed

a record deal

i’m on a new personal and professional

high i

took a company from zero to 100 hit the

inc 500 list number 13 fastest growing

in new york

number 24 in global marketing and

advertising

i signed an awesome contract with

universal music group i worked with

amazing clients like katy perry and

samsung i produced 10 live two-hour

broadcasts for cbs

and i was creating amazing content with

some of my favorite people

on the planet personally i was traveling

the world

i moved into a new two bed two bath

balcony fireplace pool tennis court all

that

but what i learned is that

no matter the accomplishment and no

matter

how many creature comforts you surround

yourself with it doesn’t guarantee a

peaceful mind

see i was stuck with these thoughts and

i was always complaining and comparing

and criticizing it

i was never satisfied i was never

impressed

and you know it’s not the first time we

heard this right i mean jim

jim carrey famously said he wishes

everybody could be rich and famous and

live their wildest dreams so that they

could see it’s not the answer

and miss sonia wrote two great books one

is called the how of happiness and one’s

called the myth of happiness

in both she attributes only 10 of our

happiness to life circumstances

like marital status education wealth

things we typically

chase so for me this was new

and i was looking for an opportunity to

find a way to kind of combat this

so what i did was what i did almost

every morning i sit in front of my

computer in my underwear again

but this time i’m looking for solutions

and i made a list of the top 20 things

that i thought might make me feel better

some of them are a little bit ridiculous

but i’ll share with you three of them

today so

first we don’t feel good right so we go

see our doctor and i had a pretty good

relationship with my doctor

and um but you know despite my

autoimmune disease and despite my

thick cell wall around my heart and my

herniated discs and that my retinas are

attached by

silicone bubbles i was in pretty good

physical shape

so the doctor recommended that i see a

behavioral health clinic

so they studied my brain and besides 140

iq

they found that i was diagnosed with

bipolar 2

ptsd general anxiety disorder and

other things classified under the term

depression

and i was excited and the doctor looked

at me like i was nuts why are you happy

about this but

to me this was this was exciting this

was now okay there’s medical terminology

for what i’m feeling what i’m

experiencing the things that are going

on in my head this is now

now a real thing like maybe now we’re on

the path to treatment let the healing

begin

right well not so fast

they prescribed me with all kinds of

different medications some made me

really fat bloated sweaty others made me

angry and gave me nightmares and

most all the medication made me really

lethargic

and um you know i just this wasn’t the

solution that i was looking for

so i continued back in my underwear

again on the computer looking talking to

friends and family and trying to find

solutions

and um one of my friends i used to write

songs with recommended that i speak to a

natural channeler from israel

and uh at this time you know i had tried

eastern philosophies and

rituals and i tried western meditation

at this point i was ready to try

anything so i said sure why not

and boy am i glad that i did that

because this was my first

inclination of hope this was my first

introduction to the journey of the soul

and this idea that we’re all just this

kind of speck of stardust riding in this

meat covered skeleton floating on a rock

through space this was

foreign to me but nevertheless it

resonated

and i wanted to explore the study i

wanted to see it from every angle i

wanted to

submerge myself into it i wanted for

this idea

what every human being has wanted for

every idea since the beginning of time i

wanted

this idea to manifest into reality i

wanted it

to play an active role in my life

you know i read somewhere that the

definition of resilience is our ability

to adapt

absorb and anticipate shocks and

stresses

well life shocks and stresses certainly

wore me down

i didn’t want to make music i didn’t

want to tour i didn’t consider myself

worthy of the satisfaction of applause

most days i didn’t want to get out of

bed

and so i looked for another reason i

thought maybe

maybe this definition of resilience is

incorrect and when i visited president

moon in south korea and when i moved

last summer to san juan and missed the

protest

this idea was reinforced that maybe

resilience is not about anticipating the

negative things bound to happen in our

lives

maybe it’s more about just the knowing

and the understanding that we have

inside of us

everything that we need that we’re

connected to this infinite source of

knowledge and wisdom

and i’m not talking about your wi-fi

connection to google

see we have 70 000 thoughts per day

about 50 thoughts per minute you’ll have

700 thoughts

just during my talk alone my thoughts

were out of control

and i felt like a victim of them instead

of a co-creator

and so this was essentially my my

issue is that you know how do we become

aware of all these thoughts that are

bouncing back and forth how many of them

are we really aware of and what are the

thoughts doing

to us that we’re not aware how do we

manage this process

and so i discovered a tool that i want

to share with you today it’s a tool that

it’s called the scale of thought and i

picked this up along my travels and

so the ocean of knowledge reads that

we’re this tiny point of light

in the center of the forehead behind the

eyes and that our purpose here on earth

is to experience and express

the innate qualities of the soul that’s

peace power purity love bliss happiness

knowledge wisdom

and now during our time here in this

world of the five senses

we encounter these five vices

and the vices have a tendency to kind of

dim our light and block our shine

the five vices can be represented by the

acronym algae anger

lust greed attachment and ego now we

have eight spiritual powers to combat

these five vices but i’ll get into that

in another talk

so what i learned is that i never had an

issue managing things out here i

practiced all my life i studied in

school

at work i practiced managing people and

situations and circumstances

no problem my issue was managing here so

i didn’t have the tools

to manage my thoughts until now

so i’d like to introduce you to the

scale of thought it’s really simple

picture this

this ascending diagonal line okay you

have thoughts in essentially five

categories

negative thoughts are down here the

negative thoughts are rooted in those

vices anger lust read attach your ego

then we have wasteful thoughts and

honestly during this time in my life

most of my thoughts were wasteful

wasteful thoughts would be the shoulda

would have could have complaining

comparing criticizing

things that we necessarily don’t have

control over things that don’t help us

to think about

and certainly don’t help someone else if

we share our thoughts with them

then we’ve got our neutral thoughts um

generally observations about the world

around us things that we perceive

through our senses it’s

it’s 10 o’clock your shirt is blue

did i leave the oven on these are

typical neutral votes then we’ve got

positive thoughts and divine thoughts

which is where we want most of our

thoughts

to be so let’s walk through a couple of

examples let’s say i’m

walking down the street and it’s a busy

street and i see a watch in the middle

of the street

a negative thought might be um well the

next car that buzzes by i hope that

watch

watch gets smashed to bits and pieces

right that would be a negative thought

um scaling up up the scale of thought

would be a neutral thought it might be

the watch is shiny silver whatever i i

observe about that

a positive thought might be that’s a

beautiful watch a divine thought might

be

i’d like to give that watch to someone

less fortunate let’s walk through

maybe a better example um let’s say

we’re walking down the same street

um eating a sandwich and in the middle

of the street there’s this massive dog

just

foaming at the mouth no collar maybe

most of us

in that situation might have a negative

thought that’s i hope somebody locks

this dog up in

an account um escalating that up the

scale of thought

to a wasteful thought might be hey i

should have crossed the street a block

ago i wouldn’t have to deal with this

a positive thought might be i hope

someone gives this dog a good home as i

kind of tiptoe around

and the divine thought might be here let

me give this this dog my sandwich

so you kind of get the feel the goal for

the scale of thought is first

to be aware of the thoughts that are

happening

second to pin them down along this scale

understanding what kind of thought it is

and then third to rephrase the thought

to escalate it up the skin

and what i learned is that see the brain

learns on repetition and rehearsal right

so the more that we do this

the more that our brain will start to

produce positive thoughts

on its own and when that happens you

start to recognize the positivity that

you’re surrounded

and my goal for sharing this with you

guys today is not necessarily

just to help you to kind of get through

the day but and not just

to create more positive thoughts in the

community but really so that we can live

more meaningful

and happier existences no matter

how much of your life you spend in your

other way thank you

我带着问题来到这里但

没有人给我答案不是没有

伴舞我是男人先生地址我

peshy赌场雀巢它全是白色让

我告诉你没关系这一切都是

战斗从未看到光明的未来不

如果你想在

没有蛞蝓的情况下证明你,那就开枪吧,否则他们

从来没有见过你们,你们表现得很惊讶

我知道你们为什么不穿上,你们不要兴奋,你会

窒息,不要撒谎,你们

破产了 相关性

现在看到你面临的情况你

可以接受我打喷嚏和祝福我但

不要打赌我只能赢我

几乎看不到我的十分钟回合你想

为你下巴下的东西杀死一场胜利

没有更多没有 在这里选择必须

适合 没有神圣的狗屎 这现实生活

要离开我假装流血 我正在

对待我感谢你讨厌

呼吸 逃离逃离

恶魔到我的领地 我的自尊

自尊 地面低劣 不要要求

交付 黑

钻石 我真正想要的一切 to do is talk to ted

en 哦,说

是一首模仿写的歌词,我假装

是一个自由泳,在同一个停车场

我在 2005 年被两个人在膝盖上抢劫,枪在我嘴里

穿着内衣十年后我签

了一张唱片合约

我在一个新的 个人和专业的

高度 我

带领一家公司从零到 100 进入

公司 500 强榜单第 13 位在纽约增长最快

的全球营销和广告第 24 位

我与环球音乐集团签订了一份很棒的合同

我与

凯蒂佩里和三星等令人惊叹的客户合作

我为 cbs 制作了 10 个两小时的现场直播

,我正在与地球

上我最喜欢的一些人

一起创作

令人

惊叹的内容 学到的是,

无论成就如何,无论

你周围有多少物质

享受,都不能保证

内心平静,

看到我被这些想法困住了,

我一直 抱怨、比较

和批评它

我从

不满意 看到这不是答案

,索尼娅小姐写了两本很棒的书,一本

叫做幸福的方式,一本

叫做幸福的神话,

她把我们的幸福中的 10 种归因

于生活环境,

比如婚姻状况教育

财富我们通常

为我追求的东西 这是新的

,我正在寻找一个机会

来找到一种与之抗争的方法,

所以我所做的就是我几乎

每天早上都在做的事情

,我再次穿着内衣坐在电脑前,

但这次我正在寻找解决方案

我列出了

我认为可能会让我感觉更好的前 20 件事,

其中一些有点荒谬,

但我今天将与你们分享其中的三

件事,所以首先我们不觉得 很好,所以

我们去看医生,我

和我的医生关系很好

,嗯,但你知道,尽管我

患有自身免疫性疾病,尽管

我的心脏周围有厚厚的细胞壁和

突出的椎间盘,而且我的视网膜是

由硅胶气泡附着的,

我 身体状况很好,

所以医生建议我去看

行为健康诊所,

所以他们研究了我的大脑,除了 140

智商外,

他们发现我被诊断出患有

双相 2

ptsd 广泛性焦虑症和

其他归类为

抑郁症的疾病

,我当时是 兴奋,医生

看着我,就像我疯了一样,你为什么对此感到高兴

,但

对我来说,这很令人兴奋

,现在没关系,有医学术语

来表示我的感受我正在

经历的事情正在发生的

事情 我的头,这

现在是真实的,就像现在我们正在

治疗的道路上让愈合

开始得

很好不要那么快

他们给我开了各种

不同的药物 ns 一些让我

真的很胖 臃肿 出汗 其他让我

生气,让我做噩梦,

大多数药物让我非常

昏昏欲睡

,嗯,你知道我只是这不是

我正在寻找的解决方案,

所以我继续

穿内衣 在电脑上寻找与

朋友和家人交谈并试图找到

解决方案

,嗯,我曾经写歌的一位朋友

建议我与

来自以色列的自然通灵者交谈

,呃,此时你知道我尝试过

东方哲学和

仪式 我尝试了西方冥想

,此时我已经准备好尝试

任何事情,所以我说当然为什么不

,男孩我很高兴我这样做了,

因为这是我第

一次希望这是我第一次

介绍灵魂之旅

和这个 认为我们都只是

这种星尘的斑点,骑在这块

肉覆盖的骨架上,漂浮在太空中的岩石上

,这

对我来说很陌生,但它

引起了共鸣

,我想探索 研究 我

想从各个角度看它 我

沉浸在其中 我想要

这个

想法 每个人从一开始就想要的

每一个想法 我

希望

这个想法变成现实 我

希望

它发挥积极作用 在我的生活中扮演的角色

你知道我在某处读到过

,复原力的定义是我们适应的能力

吸收和预测冲击和

压力 生活冲击和压力肯定

让我疲惫不堪

我不想制作音乐 我

不想巡回演出 我 不认为自己

配得上满足的掌声

大多数日子我不想起床

,所以我寻找另一个原因,我

也许这个韧性的定义是

不正确的,当我访问

韩国的月亮总统时, 当我

去年夏天搬到圣胡安并错过了

抗议时,

这个想法得到了强化,也许

复原力不是要预测

我们生活中必然会发生的负面事情,

也许更多的是关于 他知道

并理解我们

内心拥有

我们需要的一切,我们

连接到这个无限的

知识和智慧来源

,我不是在谈论你

与谷歌的 Wi-Fi 连接,

我们每天有 70 000 个想法

每分钟大约 50 个想法,

仅在我的

谈话中,你就会有 700 个想法 我们开始

意识到所有这些

来回跳跃的想法,

我们真正意识到了多少

想法

,以及我们不知道如何管理这个过程的想法对我们做了什么

,所以我发现了一个工具,我

今天想和你分享它是一个工具,

它被称为思想的尺度,

我在旅行中捡到了这个,

所以知识的海洋读到

我们是眼睛

后面额头中心的这个微小的光点

, 我们的目的 在地球上

是要体验和表达

灵魂的内在品质,那就是

和平力量纯洁爱幸福幸福

知识

智慧现在在

这个五种感官的世界里,

我们遇到这五种恶习

,这些恶习有一种倾向

调暗我们的光线并阻挡我们的光芒

这五种恶习可以用

首字母缩写词藻类愤怒

欲望贪婪执着和自我来表示现在我们

有八种精神力量来对抗

这五种恶习但我将

在另一场演讲中讨论

所以我学到的是 我

在这里管理事情从来没有遇到过问题

我一生都在练习我在

学校

学习工作我练习管理人和

情况和环境

没问题我的问题在这里管理所以

直到现在我没有工具来管理我的想法

所以 我想向你介绍

思想的规模 这真的很简单

图片 这是

这条上升的对角线 好的 你

的思想基本上分为五类

负面思想是 在这里,

消极的想法植根于那些

恶习愤怒欲望阅读附上你的自我

然后我们有浪费的想法

老实说在我生命中的这段时间我的

大部分想法都是浪费

浪费的想法应该是应该抱怨

比较批评的

事情 如果我们与他人分享我们的想法,我们必然无法

控制那些无助于

我们思考的事情

,当然也无助于他人

那么我们就有了中立的想法

我们通过感官感知到

现在是 10 点钟你的衬衫是蓝色

举几个例子,假设我

走在街上,这是一条繁忙的

街道,我在街中央看到一块手表,

一个消极的想法可能是嗯嗯 l

下一辆嗡嗡作响的汽车我希望

手表能被砸得粉碎

一个积极的想法可能是

那块漂亮的手表一个神圣的想法可能

我想把那块手表送给

不幸的人让我们看看

也许是一个更好的例子嗯假设

我们走在同一条街上

吃三明治

在街中央,有一条大狗

,嘴里吐着白沫,没有项圈,也许

我们大多数人

在这种情况下可能会有一个消极的

想法,那就是我希望有人

把这条狗锁在

一个账户里,嗯,把这个想法升级

到一个 浪费的想法可能是嘿,我

应该在一个街区前过马路

我不必处理

这个积极的想法可能是我希望

有人给这只狗一个好家,因为我

有点踮着脚走路 d

和神圣的思想可能在

这里 这是一种什么样的想法

,然后第三次改写想法

以将其升级到皮肤上

,我学到的是看到大脑

在重复和排练中学习,

所以我们做

的越多,我们的大脑就会开始

产生更多 积极的

想法本身,当这种情况发生时,你

开始认识到你被包围的积极性

,我今天与你们分享这个的目标

不一定

只是帮助你度过

一天,而

不仅仅是创造 在社区中产生更积极的想法,

但实际上是为了让我们能够过上

更有意义

和更快乐的生活,无论

你以其他方式度过了多少生命,谢谢