The power of social prescription

Transcriber: Naomi Ezaz
Reviewer: Eunice Tan

Since the onset of the COVID-19 pandemic,

as a family physician,

I’ve written a lot of prescriptions
for people affected by COVID.

I wonder if it would surprise you to learn

that some of these prescriptions
were for food bank deliveries

and others for rent relief
and some for emotional support.

We call these “social prescriptions.”

The global pandemic
has taught us many lessons,

but one of the most important, I think,
is one that most of us did not see coming.

In the midst of one of the greatest
medical challenges

that we’ve ever faced as a society,

we’re discovering that one of the more
powerful solutions isn’t strictly medical,

it’s social.

And more specifically,

it’s addressing the social inequity
in our communities.

The world has expended
incredible resources

on sophisticated new medical research

and really clever vaccines
and therapeutics,

and these are all vital.

But we’ve discovered
that these aren’t enough.

The phrase “it takes a village” has never
been more appropriate or more true.

In Whistler, it took our entire
community coming together

to look after the health of our village.

Many of you will have heard of Whistler.

It’s a world-famous mountain resort town
in British Columbia, Canada,

home to Whistler and Blackcomb Mountains.

In my 20s, I drove across the country

to spend a winter
skiing here with friends.

I’d only planned to spend the season,
but 30 years later, I still call it home,

and I feel incredibly fortunate to live
and work here as a family physician.

I have always been really passionate

about the value of full-service
family practice -

looking after people
literally from cradle to grave -

and I’m passionate about the concept
of embedding this care into community.

The COVID-19 pandemic has really
reinforced for me how important this is.

Spending a season in Whistler
is on a lot of people’s bucket lists,

and there’s a lot
of great reasons for this.

We have two world-famous ski resorts,

lakes, golf courses,
hiking and biking trails,

and breathtakingly beautiful
alpine and valley scenery.

And so you might envision
the residents of Whistler

living an active, affluent,
outdoor, healthy lifestyle.

And while this lifestyle may be true,
there’s quite a bit more to our community,

As most of us are aware,

with COVID-19, young people
are generally less medically vulnerable.

They’re incredibly unlikely
to be hospitalized or to die.

So a place like Whistler,
with a lot of young people,

you might imagine would be
minimally impacted by COVID, right?

But what if I were to tell you

that the young adults in Whistler
were actually the most vulnerable

because they’re socially vulnerable

and that that’s what actually drove
transmission in our community?

Their housing situation
and frontline work exposure

put self-isolation and quarantine efforts
out of reach for many

despite their best efforts.

This population was hit harder
than anyone had expected,

and it was only through the efforts
of our entire community working together

that we were able
to decrease virus transmission

and effectively care for everyone.

Imagine living in Whistler in your 20s,
living your best life.

Skiing and snowboarding every day,
having a job on the mountain,

maybe as a liftie,
maybe as a server in a restaurant,

more realistically, both.

Lots of friends, endless
social opportunities, a vibrant nightlife,

all in the backdrop of a beautiful
alpine mountain resort town.

There are some small trade-offs
for this ideal life.

Housing is incredibly expensive
and really scarce.

So many young people live
in really dense shared accommodation,

sometimes up to
15 to 20 people in a house.

And their jobs are usually
in the service sector

and often don’t pay a living wage
or have benefits or paid sick days.

So now imagine it’s November 2020,

and you’re in your early 20s,
and you’ve just arrived in town,

and you have amazingly found accommodation
in a house with, say, 11 other people,

and you’ve secured a couple
of part-time jobs,

and you’re just waiting
for the snow to fall,

the mountain to open,
and your dream season to begin.

Unfortunately, though, COVID case counts
are rising across BC at that time,

and towards the end of the month,

Whistler sees its first big surge
in COVID positivity.

Your social life is somewhat
impacted by this

as you try to follow all the new rules,

but the mountain is still open,

and you’re still living
your kind of modified dream.

That is, until the very end of the month,

when one of your 11 housemates
tests positive for COVID.

You feel fine, but public health
contact tracing calls

and tells you that you need
to self-isolate for 14 days

from the time that your housemate
is no longer infectious,

which will be 10 days from now.

So if you continue
to live in the same house,

your total isolation time is 24 days.

You might have two bathrooms,
a shared kitchen,

maybe even a shared bedroom.

I mean, imagine the 12 of you
trying to self-isolate from each other.

So not unexpectedly, a few days later,
two more housemates test positive,

increasing your quarantine
time to 26 days.

And so it goes on, your quarantine time
increasing every few days

as more housemates test positive.

It’s pretty unlikely
you’ve got family close by

or options of housing to move into.

It may be your first time away from home.

What would you do in this situation?

Remember that every day
you don’t go to work, you don’t get paid.

I mean, would you think about not even
getting tested in the first place?

Would you call the food bank?

Would you look for financial
assistance for rent relief?

One option you might consider would be
moving into your vehicle if you have one.

And while there is some romance
associated with van life,

in Whistler it involved using
the shower and toilet facilities

at our local community centre,

which was one of the first places
to shut down at the onset of the pandemic.

And van life in Whistler in November
involves rain, snow and cold.

This whole scenario could and did happen

several times over
the course of the season.

So not surprisingly,

transmission in this socially
vulnerable population exploded

and paralyzed our community.

It eventually led to the shutdown
of both mountains -

mountains that are pretty vital
to day-to-day life

for many of us and to our local economy.

Ultimately, it took the entire community
or “a village” to change this situation.

This experience ended up being
the evolution of a natural experiment

in something called “social prescription,”

which drew our town together

to not only meet our community’s
medical and social needs,

but it actually allowed us to completely
reimagine our community’s health care.

Social prescribing is a growing movement
in which health care professionals

connect people to non-medical,
community-based supports and services

for health and well-being.

Things like accessing healthy food
through the food bank

or counseling for emotional support
or financial aid or addiction supports

and many other social services.

Recognizing that
people’s health and well-being

is largely determined by set of social,
economic and environmental factors -

something which COVID
has graphically highlighted -

social prescribing attempts to meet
these needs in a really holistic way,

and it also intimately connects
health care to community.

I’d like to share how
our community found success

in a social prescription approach
through a really simple text.

Yes, the kind of text
that you get on your phone.

At the onset of the pandemic,

our group of family physicians
worked to create a safe space

to see patients with COVID symptoms.

You’ve got to remember that this was
a really daunting task back then -

there was a lot of associated uncertainty.

So we collaborated with
our health authority and municipality

to set up and site a really
well-ventilated trailer for this purpose.

And in an attempt to minimize or decrease

everybody’s in-person
or face-to-face time,

we also took detailed histories
from people over the phone

prior to their in-person appointments.

This made us realize

that the medical issues
were relatively easy for us to deal with,

but we were talking with a lot of people

that were really struggling with paying
the rent or accommodation or groceries

or just feeling really lonely
and unsupported

or even worse, living in their vehicles.

And we also noted that we were giving out

the contact information
for community-based social services

multiple times a day.

So we collaborated
with Foster Community Services,

a local nonprofit that manages
many of Whistler’s social services,

including the food bank,

and we agreed to put
their contact information

on a text that we sent patients
with their appointment information.

This text just asked, “Do you need help
with rent, food or accommodation?”

And we realized that just
by asking the question,

we seem to have decreased stigma enough

to make it OK for people
to ask for this help,

because Whistler Community Services

immediately noted a large increase
in demand for their services.

In the first week, their phone lines
were completely overwhelmed

and food bank visits
increased by over 300 percent.

This simple text
quickly developed into a model

that fully embraced
a social prescription approach,

and it also created a partnership
between our local medical team

and community-based social services
and nonprofits and our local government.

This was just the beginning

of an incredibly impactful
and increasingly connected relationship.

Clients were able to access
the supports they needed,

like food bank deliveries,
rent relief, emotional support,

temporary access to electronic devices
that allowed them to stay connected

to health care
and to public health supports,

and a two-week supply of toiletries
and personal necessities

for self-isolation,

which was funded by
the Whistler Blackcomb Foundation.

Through these collaborations,

the community was eventually
able to provide access

to temporary supported safe housing
for self-isolation.

All of this led to a markedly
different experience

for people affected by COVID
in subsequent waves of the pandemic,

and it interestingly led
to a markedly different experience

for the providers of that care.

Everyone involved in the care team
had renewed energy and improved morale,

despite much increased
community transmission

and massively increased workloads.

I think this is because they felt part
of an impactful, successful team

that was really providing
exceptional care.

In Whistler, as in many other
parts of the world,

COVID disproportionately affected
a really specific demographic:

those with the least social capital.

Many of the successes
in Whistler’s COVID response

were due to addressing these social
inequities collectively as a community.

Through our inadvertent trial
of social prescription,

we’ve created collaborations
between health care

and community-based social services
and nonprofits and local government,

which will last long beyond COVID.

We’ve also developed
an intimate understanding

of the social fabric of our community,

which has not only
greatly improved patient outcomes,

but also provider satisfaction.

And I think this really speaks
to how important it is

for primary care
to be deeply rooted in community

and in the social determinants of health.

There’s a word I love
that reflects this concept.

“Ubuntu” is a Zulu word,
which loosely translated means

“I am because you are”
or “I am because we all are.”

And it speaks to a common humanity

and how much we all rely on
and need each other.

Whistler won’t be OK
until all of Canada is OK,

and Canada won’t be OK
until all of Brazil and India are OK.

None of us are going to be OK
until all of us are OK.

COVID-19 has shone a light

on how family practice as a medical
specialty practiced in isolation

is no longer a tenable model of care.

If, as physicians,
we can only prescribe drugs,

we have really limited influence.

But if we can work with communities
to create social prescriptions,

then we can change so much more.

Health care, economic stability, housing -

they’re all interconnected,

and they all determine
our health and well-being.

And what we’ve demonstrated
is that it truly takes a village,

be that Whistler village
or the global village,

to manage a pandemic
and our health and well-being.

抄写员:Naomi Ezaz
审稿人:Eunice Tan

自从 COVID-19 大流行开始以来,

作为一名家庭医生,


为受 COVID 影响的人写了很多处方。

我想知道您是否会惊讶地发现

其中一些
处方用于食品银行送货

,另一些用于减免租金
,还有一些用于情感支持。

我们称这些为“社会处方”。

全球大
流行给我们上了一课

,但我认为最重要
的一课是我们大多数人没有预见到的。

我们作为一个社会所面临的最大医学挑战之一中,

我们发现更
强大的解决方案之一不是严格意义上的医学,

而是社会性的。

更具体地说,

它正在解决
我们社区中的社会不平等问题。

世界已经

在复杂的新医学研究

和非常聪明的疫苗
和疗法上花费了难以置信的资源,

而这些都是至关重要的。

但我们
发现这些还不够。

“它需要一个村庄”这句话从来没有像现在
这样恰当或真实。

在惠斯勒,我们整个
社区都团结

起来照顾我们村庄的健康。

你们中的许多人都听说过惠斯勒。

它是加拿大不列颠哥伦比亚省的一个世界著名的山区度假
小镇,

是惠斯勒和黑梳山的所在地。

在我 20 多岁的时候,我开车穿越

全国,
和朋友在这里度过一个冬季滑雪。

我原本只打算度过这个季节,
但 30 年后,我仍然把它称为家,

作为家庭医生在这里生活和工作,我感到非常幸运。

我一直

对全方位服务家庭实践的价值充满热情
——

从摇篮到坟墓照顾人们

——我
对将这种关怀融入社区的概念充满热情。

COVID-19 大流行
对我来说确实加强了这一点的重要性。

在惠斯勒度过一个赛季
是很多人的愿望清单

,这有
很多很好的理由。

我们拥有两个世界著名的滑雪胜地、

湖泊、高尔夫球场、
远足和自行车道,

以及令人叹为观止的美丽
高山和山谷风光。

因此,您可能会想象
惠斯勒的居民

过着积极、富裕、
户外、健康的生活方式。

虽然这种生活方式可能是真实的,
但我们的社区还有更多的东西,

正如我们大多数人都知道的那样,

对于 COVID-19,年轻人
通常在医疗上不太容易受到伤害。

他们极
不可能住院或死亡。

所以像惠斯勒这样
有很多年轻人的地方,

你可能会想象
受 COVID 的影响最小,对吧?

但是,如果我要告诉你

惠斯勒的年轻人
实际上是最脆弱的,

因为他们在社会上很脆弱

,而这正是我们社区传播的真正原因
? 尽管

他们尽了最大的努力,但他们的住房状况
和前线工作暴露

使许多人无法进行自我隔离和隔离

这个人群受到的打击
比任何人预期的都要严重

,只有通过
我们整个社区的共同努力

,我们
才能减少病毒传播

并有效地照顾到每个人。

想象一下 20 多岁时住在惠斯勒,过上
最好的生活。

每天都在滑雪和单板滑雪,
在山上找份工作,

也许是电梯,
也许是餐厅的服务员,

更现实的是,两者兼而有之。

许多朋友,无尽的
社交机会,充满活力的夜生活,

所有这些都在美丽的
高山度假小镇的背景下。

这种理想的生活有一些小的权衡。

住房非常昂贵,
而且非常稀缺。

如此多的年轻人住
在非常密集的共享住所中,

有时
一栋房子可以容纳 15 到 20 人。

他们的工作通常
在服务业

,通常不支付生活工资,
也没有福利或带薪病假。

所以现在想象一下,现在是 2020 年 11 月

,你才 20 出头,
刚到镇上

,你已经惊人地找到
了和其他 11 个人住在一起的房子,

而且你已经获得了
几个 兼职工作,

而你只是在
等待雪落

,山开
,你梦想的季节开始。

但不幸的是,
当时整个 BC 省的 COVID 病例数正在上升

,到本月底,

惠斯勒的 COVID 阳性率首次大幅上升
。 当

您尝试遵循所有新规则时,您的社交生活会受到一定程度的
影响,

但这座山仍然是开放的

,您仍然
过着修改后的梦想。

也就是说,直到月底,

当你的 11 位室友中的一个人的新
冠病毒检测呈阳性时。

你感觉很好,但公共卫生
接触者追踪

电话告诉你,

从你的
室友不再具有传染性之日

起,你需要自我隔离 14 天,也就是从现在起的 10 天。

因此,如果您
继续住在同一所房子里,

您的总隔离时间为 24 天。

您可能有两间浴室、
一个共用厨房,

甚至可能是一间共用卧室。

我的意思是,想象你们 12
个人试图相互隔离。

所以不出所料,几天后,又有
两个室友检测呈阳性,

将您的隔离
时间增加到 26 天。

如此下去,

随着越来越多的室友检测呈阳性,您的隔离时间每隔几天就会增加。

您不太可能
有家人在附近,

也不太可能搬入。

这可能是您第一次离开家。

在这个情况下,你会怎么做?

请记住,每天
你不去上班,你就没有得到报酬。

我的意思是,你会考虑一开始甚至
不接受测试吗?

你会打电话给食物银行吗?

您会寻求经济
援助来减免租金吗?

如果您有的话,您可能会考虑的一种选择是搬进您的车辆。

虽然有一些
与面包车生活相关的浪漫,但

在惠斯勒,它涉及使用

我们当地社区中心的淋浴和厕所设施,


是大流行开始时最先关闭的地方之一。

11 月惠斯勒的面包车生活
包括雨、雪和寒冷。

在整个赛季中,整个场景可能而且确实发生

了好几次

所以毫不奇怪,

在这个社会
弱势群体中的传播爆炸

并瘫痪了我们的社区。

它最终导致
了两座山的关闭——这些

对我们许多人的日常生活和我们当地的经济都至关重要。

最终,需要整个社区
或“一个村庄”来改变这种情况。

这种经历最终成为

一种称为“社会处方”的自然实验的演变

,它将我们的城镇聚集在一起

,不仅满足我们社区的
医疗和社会需求,

而且实际上让我们能够完全
重新想象我们社区的医疗保健。

社会处方是一项不断发展的
运动,医疗保健专业人员

将人们与非医疗、
基于社区的健康和福祉支持和服务联系起来

诸如通过食物银行获取健康食品

或寻求情感支持
或经济援助或成瘾支持

以及许多其他社会服务的咨询。

认识到
人们的健康和福祉

在很大程度上取决于一系列社会、
经济和环境因素

——COVID
以图形方式强调了这一点——

社会处方试图
以真正全面的方式满足这些需求,

而且它还将
医疗保健与社区紧密联系起来 .

我想通过一个非常简单的文字分享
我们的社区如何

在社会处方方法中取得成功

是的
,你在手机上收到的那种短信。

在大流行开始时,

我们的家庭医生小组
努力创造一个安全的空间

来就诊有 COVID 症状的患者。

你必须记住,当时这是
一项非常艰巨的任务——

有很多相关的不确定性。

因此,我们与
我们的卫生当局和市政当局合作,为此

目的设置并安装了一个
通风良好的拖车。

为了尽量减少或减少

每个人的面对面
或面对面的时间,

我们还在他们面对面约会之前通过电话从人们那里获取了详细的历史记录

这让我们

意识到医疗问题
对我们来说相对容易处理,

但我们正在与很多人交谈

,他们真的在为
支付房租、住宿或食品杂货而苦苦挣扎,

或者只是感到非常孤独
和没有支持

,甚至更糟糕的是,生活 在他们的车辆中。

我们还注意到,我们每天多次提供社区社会服务

的联系信息

因此,我们与

当地非营利组织 Foster Community Services 合作,该非营利组织管理
惠斯勒的许多社会服务,

包括食品银行

,我们同意将
他们的联系信息

放在我们向患者发送预约信息的文本中

这篇文章只是问,“你
需要租金、食物或住宿方面的帮助吗?”

我们意识到,仅仅
通过提出问题,

我们似乎已经减少了耻辱,

足以让人们
可以寻求这种帮助,

因为惠斯勒社区服务部

立即注意到
对其服务的需求大幅增加。

在第一周,他们的电话
线完全不堪重负

,食品银行的访问量
增加了 300% 以上。

这个简单的文本
很快发展成为一个

完全
接受社会处方方法的模型

,它还建立了
我们当地医疗团队

与社区社会服务
和非营利组织与当地政府之间的合作伙伴关系。

这只是

一个令人难以置信的影响
和日益紧密的关系的开始。

客户能够获得
他们需要的支持,

例如食品银行送货、
租金减免、情感支持、

临时使用电子设备
以使他们能够

与医疗保健
和公共卫生支持保持联系,

以及两周的洗漱用品

自我隔离的个人必需品,

由惠斯勒黑梳基金会资助。

通过这些合作

,社区最终
能够

提供临时支持的安全住房
以进行自我隔离。

所有这些都导致了

在随后的大流行浪潮中受 COVID 影响的人的体验明显不同,有趣的是

,它为护理提供者
带来了明显不同的体验

。 尽管社区传播大大增加,工作量大幅增加,但

参与护理团队的每个人
都重新焕发了活力,提高了士气

我认为这是因为他们觉得自己
是一个有影响力、成功的团队的一部分,该团队

真正提供了
卓越的护理。

在惠斯勒,与世界上许多其他
地方一样,

COVID 不成比例地影响
了一个真正特定的人群:

那些社会资本最少的人。

惠斯勒 COVID 响应

中的许多成功都是由于作为一个社区共同解决了这些社会
不平等问题。

通过我们
对社会处方的无意试验,

我们
在医疗保健

和基于社区的社会服务
以及非营利组织和地方政府之间建立了合作,

这种合作将在 COVID 之后持续很长时间。

我们还

对我们社区的社会结构有了深入的了解,

这不仅
极大地改善了患者的治疗效果,而且提高了

提供者的满意度。

我认为这确实说明

了初级
保健深深植根于社区

和健康的社会决定因素的重要性。

有一个我喜欢的词
反映了这个概念。

“Ubuntu”是一个祖鲁语单词,
其粗略的翻译意思是

“我是因为你是”
或“我是因为我们都是”。

它讲述了一个共同的人性

,以及我们
彼此之间的依赖和需要。

直到整个加拿大都好之前,惠斯勒不会好,


在巴西和印度都好之前,加拿大也不会好。

在我们所有人都好
之前,我们谁都不会好。

COVID-19 揭示

了作为医学专业的家庭实践如何

不再是一种可行的护理模式。

如果作为医生,
我们只能开药,

我们的影响力真的很有限。

但是,如果我们可以与社区
合作制定社会规范,

那么我们可以做出更多改变。

医疗保健、经济稳定、住房——

它们都是相互关联的

,它们都决定着
我们的健康和福祉。

我们已经
证明,真正需要一个村庄,

无论是惠斯勒村
还是地球村,

来管理流行病
以及我们的健康和福祉。