You are not alone in your loneliness Jonny Sun

Hello.

I’d like to introduce you to someone.

This is Jomny.

That’s “Jonny” but spelled
accidentally with an “m,”

in case you were wondering,

because we’re not all perfect.

Jomny is an alien

who has been sent to earth
with a mission to study humans.

Jomny is feeling lost and alone
and far from home,

and I think we’ve all felt this way.

Or, at least I have.

I wrote this story about this alien
at a moment in my life

when I was feeling particularly alien.

I had just moved to Cambridge
and started my doctoral program at MIT,

and I was feeling intimidated and isolated
and very much like I didn’t belong.

But I had a lifeline of sorts.

See, I was writing jokes
for years and years

and sharing them on social media,

and I found that I was turning
to doing this more and more.

Now, for many people,
the internet can feel like a lonely place.

It can feel like this,

a big, endless, expansive void

where you can constantly call out to it
but no one’s ever listening.

But I actually found a comfort
in speaking out to the void.

I found, in sharing
my feelings with the void,

eventually the void started to speak back.

And it turns out that the void
isn’t this endless lonely expanse at all,

but instead it’s full of
all sorts of other people,

also staring out into it
and also wanting to be heard.

Now, there have been many bad things
that have come from social media.

I’m not trying to dispute that at all.

To be online at any given point
is to feel so much sadness

and anger and violence.

It can feel like the end of the world.

Yet, at the same time, I’m conflicted

because I can’t deny the fact
that so many of my closest friends

are people that I had met
originally online.

And I think that’s partly because
there’s this confessional nature

to social media.

It can feel like you are writing
in this personal, intimate diary

that’s completely private,

yet at the same time you want
everyone in the world to read it.

And I think part of that, the joy of that

is that we get to experience things
from perspectives from people

who are completely
different from ourselves,

and sometimes that’s a nice thing.

For example, when I first joined Twitter,

I found that so many of the people
that I was following

were talking about mental health
and going to therapy

in ways that had none of the stigma
that they often do

when we talk about these issues in person.

Through them, the conversation
around mental health was normalized,

and they helped me realize
that going to therapy was something

that would help me as well.

Now, for many people,

it sounds like a scary idea
to be talking about all these topics

so publicly and so openly on the internet.

I feel like a lot of people
think that it is a big, scary thing

to be online if you’re not
already perfectly and fully formed.

But I think the internet can be
actually a great place to not know,

and I think we can
treat that with excitement,

because to me there’s something
important about sharing your imperfections

and your insecurities
and your vulnerabilities

with other people.

(Laughter)

Now, when someone shares
that they feel sad or afraid

or alone, for example,

it actually makes me feel less alone,

not by getting rid of any of my loneliness

but by showing me that I am not alone

in feeling lonely.

And as a writer and as an artist,

I care very much about making
this comfort of being vulnerable

a communal thing, something that we
can share with each other.

I’m excited about
externalizing the internal,

about taking those invisible personal
feelings that I don’t have words for,

holding them to the light,
putting words to them,

and then sharing them with other people

in the hopes that it might help them
find words to find their feelings as well.

Now, I know that sounds like a big thing,

but ultimately I’m interested
in putting all these things

into small, approachable packages,

because when we can hide them
into these smaller pieces,

I think they are easier to approach,
I think they’re more fun.

I think they can more easily help us
see our shared humanness.

Sometimes that takes the form
of a short story,

sometimes that takes the form of
a cute book of illustrations, for example.

And sometimes that takes the form

of a silly joke
that I’ll throw on the internet.

For example, a few months ago,
I posted this app idea

for a dog-walking service

where a dog shows up at your door
and you have to get out of the house

and go for a walk.

(Laughter)

If there are app developers
in the audience,

please find me after the talk.

Or, I like to share every time
I feel anxious about sending an email.

When I sign my emails “Best,”

it’s short for “I am trying my best,”

which is short for “Please don’t hate me,
I promise I’m trying my best!”

Or my answer to the classic icebreaker,

if I could have dinner with anyone,
dead or alive, I would.

I am very lonely.

(Laughter)

And I find that when
I post things like these online,

the reaction is very similar.

People come together to share a laugh,

to share in that feeling,

and then to disburse just as quickly.

(Laughter)

Yes, leaving me once again alone.

But I think sometimes these
little gatherings can be quite meaningful.

For example, when I graduated
from architecture school

and I moved to Cambridge,

I posted this question:

“How many people in your life
have you already had

your last conversation with?”

And I was thinking about
my own friends who had moved away

to different cities
and different countries, even,

and how hard it would be
for me to keep in touch with them.

But other people started replying
and sharing their own experiences.

Somebody talked about a family member
they had a falling out with.

Someone talked about a loved one
who had passed away

quickly and unexpectedly.

Someone else talked
about their friends from school

who had moved away as well.

But then something really nice
started happening.

Instead of just replying to me,

people started replying to each other,

and they started to talk to each other
and share their own experiences

and comfort each other

and encourage each other
to reach out to that friend

that they hadn’t spoken to in a while

or that family member
that they had a falling out with.

And eventually, we got
this little tiny microcommunity.

It felt like this support group formed

of all sorts of people coming together.

And I think every time we post online,

every time we do this, there’s a chance

that these little
microcommunities can form.

There’s a chance that all sorts
of different creatures

can come together and be drawn together.

And sometimes, through
the muck of the internet,

you get to find a kindred spirit.

Sometimes that’s
in the reading the replies

and the comments sections and finding
a reply that is particularly kind

or insightful or funny.

Sometimes that’s
in going to follow someone

and seeing that they
already follow you back.

And sometimes that’s in looking at someone
that you know in real life

and seeing the things that you write
and the things that they write

and realizing that you share so many
of the same interests as they do,

and that brings them
closer together to you.

Sometimes, if you’re lucky,

you get to meet another alien.

[when two aliebns find each other
in a strange place,

it feels a litle more like home]

But I am worried, too,
because as we all know,

the internet for the most part
doesn’t feel like this.

We all know that for the most part,

the internet feels like a place
where we misunderstand each other,

where we come into conflict
with each other,

where there’s all sorts of confusion
and screaming and yelling and shouting,

and it feels like
there’s too much of everything.

It feels like chaos,

and I don’t know how to square away
the bad parts with the good,

because as we know and as we’ve seen,

the bad parts can really, really hurt us.

It feels to me that the platforms
that we use to inhabit these online spaces

have been designed
either ignorantly or willfully

to allow for harassment and abuse,
to propagate misinformation,

to enable hatred and hate speech
and the violence that comes from it,

and it feels like
none of our current platforms

are doing enough
to address and to fix that.

But still, and maybe
probably unfortunately,

I’m still drawn to these online spaces,
as many others are,

because sometimes it just feels
like that’s where all the people are.

And I feel silly

and stupid sometimes

for valuing these small moments
of human connection in times like these.

But I’ve always operated under this idea

that these little moments of humanness
are not superfluous.

They’re not retreats
from the world at all,

but instead they’re the reasons
why we come to these spaces.

They are important and vital
and they affirm and they give us life.

And they are these tiny,
temporary sanctuaries

that show us that we are not
as alone as we think we are.

And so yes, even though life is bad
and everyone’s sad

and one day we’re all going to die –

[look. life is bad. everyones sad.

We’re all gona die, but i alredy bought
this inflatable bouncey castle

so are u gona take Ur shoes off or not]

I think the inflatable metaphorical
bouncy castle in this case

is really our relationships
and our connections to other people.

And so one night,

when I was feeling particularly sad
and hopeless about the world,

I shouted out to the void,

to the lonely darkness.

I said, “At this point,
logging on to social media

feels like holding someone’s hand
at the end of the world.”

And this time, instead of
the void responding,

it was people who showed up,

who started replying to me and then
who started talking to each other,

and slowly this little
tiny community formed.

Everybody came together to hold hands.

And in these dangerous and unsure times,

in the midst of it all,

I think the thing that we have
to hold on to is other people.

And I know that is a small thing
made up of small moments,

but I think it is one tiny,
tiny sliver of light

in all the darkness.

Thank you.

(Applause)

Thank you.

(Applause)

你好。

我想给你介绍一个人。

这是乔尼。

那是“Jonny”,但
不小心拼成了“m”

,以防你想知道,

因为我们并不都是完美的。

Jomny 是一个外星人

,他被派往地球
,肩负着研究人类的使命。

Jomny 感到迷失,孤独
,远离家乡

,我想我们都有这种感觉。

或者,至少我有。

我写这个关于这个外星人的故事
是在我生命中

特别陌生的时刻。

我刚刚搬到剑桥
并在麻省理工学院开始了我的博士课程

,我感到害怕和孤立
,就像我不属于这里一样。

但我有一条生命线。

看,我多年来一直在写笑话

并在社交媒体上分享它们

,我发现我
越来越多地转向这样做。

现在,对于很多人来说
,互联网就像一个孤独的地方。

它可以感觉像这样,

一个巨大的、无尽的、广阔的空间

,你可以不断地呼唤它,
但没有人在听。

但我实际上
在向虚无说话时找到了一种安慰。

我发现,在
与虚空分享我的感受时,

最终虚空开始回话。

原来,虚空
根本就不是这片无尽孤独的广阔,

而是充满了
各种各样的人,

也凝视着它
,也想被听到。

现在,社交媒体上出现了很多不好的事情

我根本不想对此提出异议。

在任何时候上网
都会感到如此多的悲伤

、愤怒和暴力。

感觉就像世界末日一样。

然而,与此同时,我很矛盾,

因为我不能
否认我最亲密的

朋友都是我最初在网上认识的人

我认为这部分是因为

社交媒体具有这种忏悔的性质。

感觉就像您正在
写这本

完全私密的私人日记,

但同时您又希望
世界上的每个人都阅读它。

我认为其中的一部分,其中的乐趣

在于我们可以
从与我们完全不同的人的角度来体验事物

,有时这是一件好事。

例如,当我第一次加入 Twitter 时,


发现我关注的很多人

都在谈论心理健康
并接受治疗

,而他们没有像

我们亲自谈论这些问题时经常做的那样污名化 .

通过他们,
围绕心理健康的对话变得正常化

,他们帮助我
意识到接受治疗

对我也有帮助。

现在,对于许多人来说,

在互联网上如此公开、如此公开地谈论所有这些话题听起来是一个可怕的想法。

我觉得很多人
认为,如果你还没有完全成熟,那么上网是一件大而可怕的事情

但我认为互联网
实际上是一个不为人知的好地方

,我认为我们可以
兴奋地对待它,

因为对我来说,与他人
分享你的不完美

、你的不安全感
和你的脆弱性是很重要的

(笑声)

现在,例如,当有人
分享他们感到悲伤、害怕

或孤独时,

它实际上让我感觉不那么孤独了,

不是为了摆脱我的孤独,

而是为了让我知道我并不

孤单。

作为一名作家和艺术家,

我非常关心让
这种脆弱的舒适感成为

一种共同的东西,一种我们
可以相互分享的东西。

我很兴奋
将内在外化

,将
那些我无法表达的

无形的个人感受带到光明中,
向他们表达,

然后与其他人分享它们

,希望它可以帮助他们
找词也能找到他们的感受。

现在,我知道这听起来像是一件大事,

但最终我有
兴趣将所有这些东西

放入小而平易近人的包装中,

因为当我们可以将它们隐藏
在这些较小的部分中时,

我认为它们更容易接近,
我认为它们 更有趣。

我认为他们可以更容易地帮助我们
看到我们共同的人性。

例如,有时
采用短篇小说

的形式,有时
采用可爱的插图书的形式。

有时这会以

我会在互联网上发布的愚蠢笑话的形式出现。

例如,几个月前,
我发布了这个

用于遛狗服务的应用程序创意,

其中一只狗出现在你家门口
,你必须

走出家门去散步。

(笑声)

如果听众中有应用开发
者,

请在演讲后找我。

或者,每当我对发送电子邮件感到焦虑时,我都喜欢分享

当我在我的电子邮件上签名“最好”时,

它是“我正在尽力而为”的缩写,

它是“请不要恨我,
我保证我会尽力而为!”的缩写。

或者我对经典破冰船的回答,

如果我能和任何人共进晚餐,无论是
死是活,我都会。

我很孤独。

(笑声)

而且我发现当
我在网上发布这些东西时

,反应非常相似。

人们聚在一起分享欢笑

,分享那种感觉,

然后以同样快的速度付款。

(笑声)

是的,再一次让我一个人呆着。

但我认为有时这些
小聚会可能很有意义。

例如,当我
从建筑学院毕业

并搬到剑桥时,

我发布了这个问题:

“你生命中有多少人
已经与

你进行过最后一次交谈?”

我在想
我自己的朋友,他们已经搬到

了不同的城市
和不同的国家,甚至,

我和他们保持联系是多么困难。

但其他人开始回复
并分享他们自己的经历。

有人谈到与
他们发生争执的家庭成员。

有人谈到了一个

突然意外去世的亲人。

其他人
谈到了他们的学校

朋友也搬走了。

但随后一些非常好的
事情开始发生。 人们不再

只是回复我,

而是开始互相回复

,他们开始互相交谈
,分享自己的经历

,互相安慰,

互相鼓励,
去接触

那些他们没有说过话的朋友 同时

或与
他们吵架的那个家庭成员。

最终,我们得到了
这个小小的微型社区。

感觉就像这个支持小组

由各种各样的人聚在一起组成的。

我认为每次我们在网上发帖,

每次我们这样做

,这些小
微社区都有可能形成。

各种不同的生物有

可能聚集在一起并被吸引到一起。

有时,
通过互联网的垃圾,

你会找到志同道合的人。

有时那是
在阅读回复

和评论部分并
找到特别友善

、有见地或有趣的回复。

有时那是
在跟随某人

并看到他们
已经跟随你回来。

有时就是看着
你在现实生活中认识的人

,看到你
写的东西和他们写的东西,

并意识到你和他们有
很多相同的兴趣,

这让他们
更接近你。

有时,如果你幸运的话,

你会遇到另一个外星人。

[当两个aliebns
在一个陌生的地方找到彼此时,

感觉更像是家]

但我也很担心,
因为众所周知

,互联网大部分
情况下都不是这种感觉。

我们都知道,在大多数情况下

,互联网感觉就像
一个我们相互误解、

相互冲突

、各种混乱
、尖叫、大喊大叫的地方,

感觉太多了 一切。

感觉就像是一片混乱

,我不知道如何
将坏的部分与好的部分相提并论,

因为正如我们所知,正如我们所见

,坏的部分真的,真的会伤害我们。

在我看来
,我们用来居住在这些在线空间

的平台的设计
要么是无知的,要么是故意的,

以允许骚扰和虐待
,传播错误信息

,使仇恨和仇恨言论
以及由此产生的暴力成为可能,

而且感觉 就像
我们当前的平台

都没有做足够的事情
来解决和解决这个问题。

但是,
也许不幸的是,

我仍然
像许多其他人一样被这些在线空间所吸引,

因为有时感觉
就像所有人都在那里。

有时会

因为
在这样的时刻重视这些人际关系的小时刻而感到愚蠢和愚蠢。

但我一直秉持这样的理念

,即这些人性的小时刻
并不是多余的。

它们根本不是
从世界上撤退,

而是它们是
我们来到这些空间的原因。

它们是重要而重要的
,它们肯定并赋予我们生命。

它们是这些微小的
临时避难所

,向我们表明
我们并不像我们想象的那样孤独。

所以是的,即使生活很糟糕
,每个人都很悲伤

,总有一天我们都会死去——

[看。 生活很糟糕。 每个人都很难过。

我们都快死了,但我已经买了
这个充气弹力城堡,

所以你要不要脱掉你的鞋子]

我认为
在这种情况下,充气隐喻充气城堡

真的是我们的关系
以及我们与其他人的联系。

于是有一天晚上,

当我
对这个世界感到特别悲伤和绝望时,

我向着虚无,

向着孤独的黑暗大声喊叫。

我说,“此时,
登录社交媒体

就像在世界尽头牵着某人的手
。”

而这一次,
不是虚空回应,

而是出现的人,

他们开始回复我,
然后开始互相交谈

,慢慢地这个
小小的社区形成了。

大家聚在一起手拉手。

在这些危险和不确定的时期,

在这一切之中,

我认为我们必须
坚持的是其他人。

我知道那是
由小瞬间组成的小东西,

但我认为它

是所有黑暗中的一小片光。

谢谢你。

(掌声)

谢谢。

(掌声)