I stepped out of grief by dancing with fire Danielle Torley

Transcriber: Leslie Gauthier
Reviewer: Camille Martínez

When I was six years old,

our house caught fire,

and my mother died.

It was a cold February night in Michigan.

Our chimney had recently been fixed,

so we had a warm fire going
in the fireplace.

My younger sister and I
were sitting next to our dog

and coloring with a brand-new box
of colored pencils,

when Mom said it was time for bed.

We’d planned to go up north that night

for a weekend of
snowmobiling and sledding,

but it was already dark
and snowing outside,

so we decided to leave
the next morning instead.

We went upstairs, brushed our teeth,
climbed into bed,

my sister’s room right next to the stairs,

and mine at the far end of the hallway.

Our parents tucked us in
and kissed us good night

then left the door open just a crack,

and the hallway light on,
as it always was.

In the middle of the night,
I woke up sweating,

confused because I couldn’t see
that hallway light.

I started shouting for my parents

until finally, I heard words
that I’ll never forget:

“Dave, it’s a fire!”

We later found out
that our fire from earlier

had burned through an unrepaired
crack in the chimney,

causing the fireplace doors to explode

and fire to just pour into
the living room.

I remember my mom running down
to my sister’s room,

frantically searching for her

and finally finding her on the floor.

I crawled after her on my hands and knees,

trying not to breathe in the smoke.

I remember standing
next to my sister’s room,

trying to turn on that hallway light,

but it was already on;

I just couldn’t see it because
the smoke was so thick.

I remember feeling
the heat of the fire on my skin

and hearing the sound of it
as it climbed up the stairs.

My dad ran down to my bedroom window
as an escape route,

but it was February,
and it was frozen shut.

Eventually, he broke the window
and pried it open,

his arms and hands covered
in glass and cuts.

He lifted my sister and me
onto an awning under the window

and told us to shout for help.

Not seeing my mom,

he considered going back
into the fire to find her,

but after looking at my sister and me
huddled together on that roof

and knowing that neither of them
may make it out,

he stayed with us,

calling her name
through the window instead.

After a few minutes,

a man driving down the street
saw the smoke and fire,

drove onto our lawn,

climbed onto the roof of his car

and told us to jump into his arms.

We’d never seen him before,

and even though he saved our lives,

we never saw him again.

We were brought over to a neighbor’s house

while Dad continued to wait
on the roof for my mom,

reaching his arms and hands
through the window

and into the fire,

calling her name over and over.

He said later that when
the fire department arrived,

they carried him down the ladder
just as a lower-level window shattered

and burst into flames.

It took the fire department
longer to find my mom.

She’d been on the floor
of my bedroom the entire time,

pinned down by a dresser
that had fallen on her leg.

We think she went back
to look for our dog,

but by the time the fire department
reached them it was too late.

She died on the way to the hospital.

Dad was in critical condition,

with smoke inhalation and burns
and cuts over a third of his body.

He spent nearly a month in the hospital,

unable to attend Mom’s funeral

and undergoing multiple,
excruciating skin graft surgeries.

My sister and I stayed
with a neighbor across the street,

but we would sit in front
of their living room window for hours,

just staring at the remains
of our burnt home.

After a few days, it became evident

that we would need to go and stay
with some different family friends.

The next few years were tough.

As a single father of two young girls,

Dad did his very best to provide for us

as we all tried to grieve and recover.

We began to move on in this new reality.

Dad bought a new house down the street,
without a fireplace,

and eventually remarried.

My sister and I excelled in school.

I was a cheerleader,

and she rode horses
and played in the band.

But nothing could stop the gut-wrenching
nightmares that haunted me.

I would dream of fire,

of being trapped in fire with no escape.

I remember, and even now I can feel,

the sheer panic
and the pressure in my chest.

Or worse were the dreams where
I was outside the fire watching it,

trying to save the people inside.

I’d wake up gasping for breath,

tears running down my face and sobbing.

When I was 15,

a friend of mine
and a very talented artist,

painted two abstract portraits for me.

One was done in black and white

and depicted a scared girl
cowering in the corner of a room,

shadows surrounding her.

The other was a bursting rainbow of color;

the girl was in the center of the page,

arms open and outstretched,

clearly full of joy and happiness.

He knew my past,

and he knew that I was
conflicted and confused,

but he had also seen my potential

and wanted to show me what he already saw.

After a few years,
I realized that these two portraits

showed two completely different
paths before me:

a life of fear

or the promise and potential for recovery.

I had always been drawn
to that brighter, more colorful painting,

but I wasn’t quite sure
what it meant for me

or how to transform my current mentality
into that kind of joy and happiness.

So outwardly, I moved on with life –

graduated high school, went to college –

while inwardly,

I continued to bounce between
the highest of highs

and the lowest of lows,

like a Ping-Pong ball
between those two portraits.

In 2004, I went backpacking
through Central America with a friend.

We spent our first week
on the island of Roatán,

off the coast of Honduras.

After a few days there,
my friend and I realized

that one of our new local friends
was a fire dancer.

Neither of us had ever seen
fire dancing before,

so one night, we decided to go see a show.

We watched, mesmerized,

as he and two friends
lit these props on fire,

threw them in the air

and spun them around their bodies.

Their moves were
deliberate and controlled,

yet still graceful
and flowing to the music.

I was completely entranced.

The next day, he offered to teach us
how to fire dance, or “spin” –

without fire, of course.

He showed us the difference
between a fire staff,

which is a long piece of wood
or aluminum with two Kevlar wicks,

and fire poi, which are Kevlar wicks
with chains and finger loops.

After that first time spinning poi,

I knew that this was a hobby
that I wanted to continue learning

in the hopes that maybe one day,

I might be brave enough
to try it with fire.

Now, I can guess what
people might be thinking:

How was I not terrified
and running in the opposite direction?

And honestly, I don’t know.

I think that perhaps being a cheerleader
and doing gymnastics and piano

while growing up,

these activities were
very structured and prescribed,

whereas this type of flow art
seemed like a form of meditation

but with a focus on fire,

this thing that scared me
so deeply for my entire life.

After that first time practicing,

my friend and I cobbled together
our own sets of homemade poi

using socks, shoelaces and tennis balls.

We did not light shoelaces
and socks on fire,

we just used it for the practice part.

But after returning home to Michigan,

we decided to buy
our own sets of actual fire poi.

And after a few months,

we decided that we were ready
to light them on fire.

We bundled up in cotton layers,

got a fire extinguisher,

wet a towel for safety,

prepared our fuel,

gave each other a very energetic
pep talk and high five

and lit those poi on fire.

It was terrifying.

Half of my brain was freaking out

and thinking, “OK, wait –
maybe we need to think about this.

We should probably stop.”

The sound of the fire
as it whooshed by my head

was incredibly loud

and brought me right back to my childhood.

But it was also incredibly exhilarating.

The other half of my brain,
the creative half, was thinking,

“I can’t believe it! I’m a fire dancer.”

For anyone who spins,

there’s a level of adrenaline

or that rush of fire dancing.

But as someone whose life
had been so greatly impacted by fire,

I also felt an immense sense
of empowerment

at being able to control
and manipulate fire.

I made a conscious decision
to step out of my grief.

It was not easy.

There’s a Nirvana lyric that says
“I miss the comfort of being sad,”

and that was exactly it.

I was in control of my sadness.

I knew what it would bring to me,
and I knew what to expect,

but I also knew deep down that eventually,

I had to do that really hard work
of trying to heal from my past.

So I kept practicing.

I took a plastic grocery bag,
cut it into strips,

tied it to the ends of those poi

and used it to replicate the sound
of the fire as it went past my head.

And I kept lighting the poi on fire.

At some point, something shifted.

My perspective on fire dancing changed

from something that I was
apprehensive about

to something that brought me
a sort of peace.

Without realizing it,

I had initiated my own form
of exposure therapy,

an actual type of psychotherapy

where you deliberately expose yourself
to things that have caused you trauma

or scare you.

I’d exposed myself to fire
in this very unique way

and had transformed what it meant to me.

My nightmares slowed down

and now, years later,
have stopped almost completely.

I started fire dancing not just for myself
but at events and performances.

I started a fire troop with friends
while living in Dubai,

created beautiful art with my sister
who became a photographer,

taught children how to spin
at birthday parties,

performed onstage and at festivals

and even taught my own children
the basics of spinning.

And that’s not to say

that I don’t still have
an apprehension to fire in general.

I can practice a move a million times,

but then when I try it with fire,

I feel that familiar panic
and tightening in my chest.

I’m still apprehensive about living
in a two-story house

or having a fireplace.

Every night before I go to sleep,

I clear a path between
my kids' bedroom doors,

our bedroom door

and all the exit doors,

in case we need to leave quickly.

And it’s taken me a long time

to get on board with the idea
of closing bedroom doors at night

to slow down a fire,

because I’d always thought if I closed
my kids' bedroom doors,

I might not be able to hear them
like my mom heard me.

And of course, this is my story.

I can’t say that I have the answer

for someone with a different
kind of trauma.

If the situation had been reversed,

and I’d lost a child in a fire,

I’m not sure that fire dancing
would be the answer,

or if I’d even have the capacity
to get near fire again.

But what I can say from my own experience

is that after experiencing
a trauma or hardship,

you have a choice between two paths.

One path will lead you to a life of fear
and cowering in the darkness,

like that black-and-white painting
I described earlier.

You might move on with life,
but at the same time,

you’re still clinging to that sadness
that brings you comfort.

The other path, stepping out of grief,

will not change or undo anything.

It will be hard.

It will always be hard,

with high mountains
and deep, dark valleys.

But this path looks forward
and moves forward.

When I learned to dance with fire,

I learned to reconcile
the traumatic part of my life

with the totality of my life
as it was still unfolding.

Fire became more than just trauma

but beauty and art as well,

everything, all at once, just like life,

flickering and smoldering

and burning and dazzling,

and somehow, in the middle of it,
finding a way to dance …

me.

Thank you.

抄写员:Leslie Gauthier
审稿人:Camille Martínez

在我六岁的时候,

我们的房子着火了

,我母亲去世了。

那是密歇根二月一个寒冷的夜晚。

我们的烟囱最近修好了,

所以我们在壁炉里生起了暖暖的火

我和妹妹
坐在我们的狗旁边,

用一盒全新
的彩色铅笔涂色

,妈妈说该睡觉了。

我们本来打算那天晚上去北方玩

一个周末的
雪地摩托和雪橇,

但是外面已经天黑了
,下雪了,

所以我们
决定第二天早上离开。

我们上楼,刷牙,
爬上床,

我姐姐的房间就在楼梯旁边,我的房间

在走廊的尽头。

我们的父母把我们塞进去
,吻了我们晚安,

然后把门打开了一条缝

,走廊里的灯
像往常一样亮着。

半夜醒来,我满头大汗,

因为看
不到走廊的灯光而感到困惑。

我开始为我的父母大喊大叫,

直到最后,我听到
了我永远不会忘记的话:

“戴夫,这是火!”

后来我们发现
,我们之前的火

已经烧穿
了烟囱上未修复的裂缝,

导致壁炉门爆炸

,火刚刚
涌入客厅。

我记得我妈妈
跑到我姐姐的房间里,

疯狂地

寻找她,最后在地板上找到了她。

我用手和膝盖在她身后爬行,

尽量不要吸入烟雾。

我记得我站在
姐姐房间旁边,

试图打开走廊的灯,

但它已经亮了;

我只是看不到它,
因为烟雾太浓了。

我记得
在我的皮肤上感觉到火的热量,

并在
它爬上楼梯时听到它的声音。

我爸爸跑到我卧室的
窗户逃跑,

但那是二月
,它被冻死了。

最终,他打破了窗户
并撬开了它,

他的手臂和双手都被
玻璃覆盖着,并且被割伤了。

他把我和姐姐
抱到窗下的遮阳篷上

,让我们大声呼救。

没有看到我妈妈,

他考虑回到
火里去找她,

但在看到我和妹妹
挤在那个屋顶上

,知道他们
都无法逃脱后,

他留在了我们身边,通过

电话喊她的名字
。 窗口代替。

几分钟后,

一个在街上开车的人
看到浓烟和火光,

开车到我们的草坪上,

爬上他的车顶

,让我们跳进他的怀里。

我们以前从未见过他

,即使他救了我们的命,

我们也再也没有见过他。

我们被带到邻居家

,爸爸继续
在屋顶等我妈妈,

他的胳膊和手

窗户伸到火里,

一遍又一遍地喊她的名字。

他后来说,
当消防队赶到时,

他们将他抬下梯子,
就在较低层的一扇窗户破碎

并起火时。

消防部门花了
更长的时间才找到我妈妈。

她一直在
我卧室的地板上,


一个落在她腿上的梳妆台钉住。

我们认为她
回去寻找我们的狗,

但是当消防部门
到达他们时已经太晚了。

她在去医院的路上死了。

父亲情况危急,

吸入浓烟
,身体三分之一以上被烧伤和割伤。

他在医院住了将近一个月,

无法参加妈妈的葬礼

,还接受了多次
痛苦的皮肤移植手术。

我和姐姐和
街对面的一个邻居住在一起,

但我们会在
他们客厅的窗户前坐上几个小时,

只是盯着
我们被烧毁的房子的残骸。

几天后,很

明显我们需要去和
一些不同的家庭朋友住在一起。

接下来的几年很艰难。

作为两个年轻女孩的单亲父亲,

爸爸尽最大努力为我们提供帮助,

因为我们都试图悲伤和恢复。

我们开始在这个新的现实中前进。

爸爸在街上买了一栋没有壁炉的新房子

,最后再婚了。

我和姐姐在学校表现出色。

我是拉拉队队长

,她骑马
在乐队里演奏。

但没有什么能阻止困扰我的令人痛苦的
噩梦。

我会梦想着火,梦想

着被困在火中无法逃脱。

我记得,即使现在我也能感觉到,我胸口

的极度恐慌
和压力。

或者更糟糕的是
我在火外看着它的梦想,

试图拯救里面的人。

我醒来时会喘着粗气,

眼泪从脸上流下来,抽泣着。

当我 15 岁时,我的

一个朋友
和一位非常有才华的艺术家

为我画了两幅抽象肖像。

其中一幅是黑白的

,描绘了一个害怕的女孩
蜷缩在房间的角落里,

阴影围绕着她。

另一个是爆裂的彩虹;

女孩在书页的中央

,张开双臂,

显然充满了喜悦和幸福。

他知道我的过去

,他知道我很
矛盾和困惑,

但他也看到了我的潜力

,想向我展示他已经看到的东西。

几年后,
我意识到这两张肖像在我面前

展现了两条完全不同的
道路:

恐惧的生活

或康复的希望和潜力。

我一直
被那幅更明亮、更色彩缤纷的画所吸引,

但我不太
确定它对我意味着什么,

也不知道如何将我现在的心态
转变为那种快乐和幸福。

所以在外表上,我继续生活——

高中毕业,上大学——

而在内心深处,

我继续
在最高点

和最低点之间跳跃,

就像
在这两张肖像之间的乒乓球。

2004 年,我
和一个朋友去中美洲背包旅行。

我们在

洪都拉斯海岸附近的罗阿坦岛度过了第一周。

在那里呆了几天后,
我和我的朋友

意识到我们当地的一位新朋友
是一名火舞者。

我们俩以前都没有看过
火舞,

所以有一天晚上,我们决定去看一场表演。

我们

看着他和两个朋友
点燃这些道具,

把它们扔到空中

,然后绕着他们的身体旋转,这让我们着迷。

他们的动作是
刻意的和控制的,

但仍然优雅
而流畅地跟随音乐。

我完全被迷住了。

第二天,他主动提出教我们
如何跳火舞,或“旋转”——

当然,不用火。

他向我们展示
了消防法杖

(一种
带有两个 Kevlar 灯芯的长木头或铝材)

和 fire poi(
带有链条和指环的 Kevlar 灯芯)之间的区别。

在第一次旋转poi之后,

我知道这是
我想继续学习的一种爱好,

希望也许有一天,

我可以勇敢
地尝试一下。

现在,我可以猜到
人们可能在想什么:

我怎么不害怕
并朝相反的方向跑?

老实说,我不知道。

我想,也许是拉拉队队长
,在成长过程中做体操和钢琴

这些活动
非常有条理和规定,

而这种流动艺术
似乎是一种冥想形式,

但重点是火,

这件事让我
非常害怕 我的一生。

在第一次练习之后,

我和我的朋友用袜子、鞋带和网球拼凑了
我们自己的自制 poi

我们没有点燃鞋带
和袜子,

我们只是将它用于练习部分。

但是回到密歇根的家后,

我们决定自己买
一套真正的火点。

几个月后

,我们决定
准备点燃它们。

我们裹在棉布上,

拿了一个灭火器,

为了安全起见,弄湿了一条毛巾,

准备好燃料,

互相进行了非常有活力的
鼓舞士气的谈话和高五,

然后点燃了那些 poi。

这太可怕了。

我一半的大脑都在

想,“好吧,等等——
也许我们需要考虑一下。

我们应该停下来。”

火焰
在我头顶呼啸而过的声音

非常响亮

,让我回到了童年。

但这也令人难以置信的振奋。

我大脑的另一半,
即创意的一半,在想,

“我不敢相信!我是火舞者。”

对于任何旋转的人来说,都会

有一定程度

的肾上腺素或火舞。

但作为一个
生活受到火灾影响如此之大的人,

我也感受到

了能够控制
和操纵火的巨大力量。

我有意识地
决定走出悲伤。

这并不容易。

有一首涅槃的歌词说
“我想念悲伤的安慰”

,就是这样。

我控制住了自己的悲伤。

我知道它会给我带来
什么,我也知道会发生什么,

但我内心深处也知道,最终

,我必须
努力从过去中恢复过来。

所以我一直在练习。

我拿了一个塑料购物袋,
把它剪成条状,

系在那些 poi 的末端,

然后用它来复制
经过我头顶的火声。

我一直在点燃poi。

在某些时候,有些事情发生了变化。

我对火舞的看法

从我
担心

的事情变成了给我
带来一种平静的事情。

不知不觉中,

我开始了我自己
的暴露疗法,

一种真正的心理疗法,在这种疗法

中,你故意让自己暴露在对
你造成创伤

或吓到你的事物中。


以这种非常独特的方式将自己暴露在火中

,并改变了它对我的意义。

我的噩梦慢了下来

,几年后的现在,
几乎完全停止了。

我开始跳火舞不仅仅是为了我自己,
而是为了活动和表演。 在迪拜生活时,

我和朋友一起组建了一支消防队

与成为摄影师的姐姐一起创作了精美的艺术品,在生日派对

教孩子们如何旋转

在舞台上和节日上表演

,甚至教我自己的
孩子基本的旋转。

这并不是

说我
总体上仍然不担心开火。

我可以练习一百万次,

但是当我用火尝试它时,

我感到熟悉的恐慌
和胸口紧绷。

我仍然担心住
在两层楼的房子里

或有壁炉。

每天晚上睡觉前,我都会


孩子们的卧室门

、卧室门

和所有出口门之间清理出一条小路

,以防我们需要快速离开。

我花了很长时间

才接受
晚上关上卧室门

以减慢火势的想法,

因为我一直认为如果我关上
孩子们的卧室门,

我可能听不到他们的声音
我妈妈听到了。

当然,这是我的故事。

我不能说

我有不同
类型创伤的答案。

如果情况逆转

,我在火灾中失去了一个孩子,

我不确定火舞
会是答案,

或者我是否有能力
再次接近火。

但我可以从我自己的经验

中说,在经历
了创伤或困难之后,

你可以在两条路径之间做出选择。

一条路会让你过着恐惧
和畏缩在黑暗中的生活,

就像
我之前描述的那幅黑白画一样。

您可能会继续生活,
但与此同时,

您仍然
坚持给您带来安慰的悲伤。

走出悲伤的另一条道路

不会改变或撤销任何事情。

这会很困难。

它总是很艰难,

有高山
和幽深的山谷。

但这条路向前看
,向前迈进。

当我学会与火共舞时,

我学会了将
我生命中的创伤部分与

我生命的全部相协调,
因为它仍在展开。

火不仅变成了创伤,还变成了

美丽和艺术,

一切,一下子,就像生命一样,

闪烁、阴燃

、燃烧和耀眼

,不知何故,在它的中间,
找到了一种跳舞的方式……

我。

谢谢你。