The importance of focus Richard St. John

you

eight to be great the eight trade

successful people have in common number

three focus when I asked James Cameron

how he managed to produce the two

highest-grossing films of all time

Titanic and Avatar he said focus had a

lot to do with it he said you’ve got to

be super focused like a laser to get

anything worthwhile done he said when I

did Avatar I was focused for four years

now I’m not saying you never think wide

at the beginning of anything whether

it’s your career or problem you’re

trying to solve you got to think wide

you got to take lots of stuff in and I

say when you’re young don’t focus too

soon just know in the back of your mind

that success requires a single-minded

focus as Larry Page co-founder Google

said to me you should focus on one

important goal and you need to be pretty

single-minded about it it was a

single-minded focus that enabled

astrophysicists to build a Space

Telescope the size of the of a suitcase

that only cost 10 million bucks compared

to the two billion it cost to build the

Hubble and when I asked mission

scientist Jamie Mathews about it he said

focus is the key word for our success we

pulled this off on a tight budget and

short timeline because we just did one

thing exceptionally well we didn’t try

and make the Swiss Army knife of

telescopes that did a lot of things

successful companies focus when Tom

Monaghan the founder of Domino’s Pizza

was asked the the secret of his success

he said a fanatical focus on doing one

thing well Bill Gates would agree he

says if you want to be a great software

company you have to be only a software

company

you can’t dabble in other things but

many companies and people do dabble and

I was one of them after ten years in the

work force I was dabbling in many

different areas and on the personal

front I was all over the map so I was

okay at a lot of things but I wasn’t

great at any one thing and when I looked

at successful people it was just the

opposite they’re not great at everything

they’re only great at one thing Quincy

Jones told me you can’t even drive a car

because he’s focused his whole life on

making great music

and that’s what made him great so I

figured I had to focus and become an

expert at something so I cut out all the

dabbling and focused only on photography

I became a successful advertising

photographer and I even won top awards

in both photography and video so I

discovered focus really does pay off in

addition to long-term focus

there’s also short-term concentration

just being able to put our heads down

and get something done right now

Jennifer Mather a famous animal behavior

says I have a ferocious ability to

concentrate I can say I’m going to do

this and close the rest of the world on

concentration helped Yong Kim succeed he

was working at minimum wage in a

7-eleven store then he developed URI

systems sold it to loosen personally

made 500 million cash and became

president of Lucent Technologies and he

said concentration had a lot to do it he

said I can work day and night and

maintain the concentration without

getting burned out so concentration is a

valuable skill to develop and it’s not

easy to develop and there’s so many

distractions out there and scientists

are developing new ones all the time

although it’s not easy because they keep

getting distracted now with emails

mobile phones and all the stuff on the

web it’s a wonder we can we can

concentrate for five seconds before

something warbles beats vibrators place

somebody’s favorite team but the trick

is to eliminate the distractions when we

need to concentrate

best-selling author Stephen King says if

you want to be a writer

there should be no phone in your writing

room no TV no video games draw the

curtains eliminate every possible

distraction and by doing that he became

one of the world’s most popular writers

and remember Warren Buffett became one

of the world’s richest men by living in

a constant state of no distractions

it’s called Nebraska he says when I

worked back in New York there were more

stimuli hearing me all the time it’s

much easier to think here and I wonder

if that isn’t one of the big reasons why

so many successful people I interview

actually grew up in small towns not big

cities fewer distractions more ability

to focus and concentrate but now all

that’s going to change because with the

Internet

we can be in the middle of nowhere and

still be distracted and concentration

doesn’t always mean being in a quiet

room or alone many people actually use

noise to eliminate distractions Stephen

King does remember he’s the guy who said

eliminate every possible distraction but

he also says I work to loud music for me

the music is just another way of

shutting the door John Seely Brown also

uses noise to eliminate distractions

he’s chief scientist at Xerox and he

said to me I did my doctoral thesis in a

bar because I loved the noise I could

concentrate even with the noise all

around me jeez I thought all those

people in bars were partying now it

turns out they could be PhDs and

learning how to concentrate is all about

practice practice practice

Lindsey sharp heads up for museums in

London and he said to me it’s very hard

to concentrate so you have to practice a

lot he said I learned how to study in

the middle of an airport so now if I’m

concentrating and there’s a siren

outside I don’t even hear it the

bottom-line focus helps us succeed

whether it’s long-term focus or

short-term concentration

you

你们

八位要成为伟大的八位贸易

成功人士的共同点是

第三位当我问詹姆斯卡梅隆

他是如何制作出

有史以来票房最高的两部电影时

,他说重点

与它有很大关系他说 你

必须像激光一样超级专注才能完成

任何有价值的事情他说当我

做阿凡达时我已经专注了

四年我并不是说你

在任何事情的开始时都不会思考广泛,

无论是你的职业还是你的问题 '

试图解决你必须考虑广泛

你必须接受很多东西我

说当你年轻时不要太早集中注意力

只要在你的脑海里

知道成功需要

像拉里一样专心致志 佩奇联合创始人谷歌

对我说,你应该专注于一个

重要的目标,并且你需要

非常专一地专注于它,它

使

天体物理学家能够建造

一个只有手提箱大小的太空望远镜

花费 1000 万美元 与

建造哈勃的 20 亿美元相比

,当我向任务

科学家杰米·马修斯询问此事时,他说

专注是我们成功

的关键词 当

Domino’s Pizza 的创始人 Tom Monaghan

被问及他成功的秘诀时,

他说狂热地专注于做好一

件事比尔盖茨 他会同意他

说,如果你想成为一家伟大的软件

公司,你必须只是一家软件

公司,

你不能涉足其他事情,但

许多公司和人都涉足了,

在我工作了十年后,我就是其中之一

涉足许多

不同的领域,在个人

方面,我遍地开花,所以我

在很多事情上都还可以,但我

在任何事情上都不擅长,当我

看到成功的人时,情况

恰恰相反 他们不是什么都擅长

他们只擅长一件事 Quincy

Jones 告诉我你甚至不能开车,

因为他一生都专注于

制作伟大的音乐

,这就是让他变得伟大的原因,所以我

想我必须专注 并成为某方面的

专家,因此我摒弃了所有

涉猎,只专注于摄影

我成为了一名成功的广告

摄影师,我什至

在摄影和视频方面都获得了最高奖项,所以我

发现

除了长期专注之外,专注确实有回报

也有短期的专注力

只是能够低下头

立即完成某件事

詹妮弗·马瑟 一个著名的动物行为

说我有很强的

集中注意力的能力 我可以说我

会这样做并关闭其余的 专注世界

帮助 Yong Kim 成功他

在一家 7-11 商店以最低工资工作,

然后他开发了 URI

系统将其出售以放松个人

赚了 5 亿现金并

成为 Lucent Technolog 的总裁 是的,

他说集中注意力有很多事情要做

一直在开发新的,

虽然这并不容易,因为他们

现在总是被电子邮件、

手机和网络上的所有东西

分心 诀窍

是在我们需要集中注意力时消除干扰

畅销书作家斯蒂芬金说,如果

你想成为一名作家

,你的写作室不应该有电话

没有电视 没有电子游戏 拉上

窗帘可以消除所有可能的

分心,这样做 他

成为了世界上最受欢迎的作家之一,

并记得沃伦·巴菲特

通过住在一个共同的地方成为世界上最富有的人之一

没有分心的瞬间状态,

它被称为内布拉斯加,他说当我

回到纽约工作时,一直有更多的

刺激在听到我的声音

,在这里思考要容易得多,我想

知道这是否不是

这么多成功人士的重要原因之一 我采访

实际上是在小城镇而不是大城市长大

的 在安静的

房间或独自一人时,许多人实际上使用

噪音来消除干扰斯蒂芬

金确实记得他是那个说

消除一切可能的分心的人,但

他也说我工作时会听到响亮的音乐

音乐只是关上门的另一种方式

约翰·西利 布朗还

使用噪音来消除干扰,

他是施乐的首席科学家,他

对我说,我在酒吧里做博士论文是

因为我喜欢我可以

浓缩的噪音 即使

在我周围嘈杂的环境中,我还以为

酒吧里所有的人都在聚会,现在

事实证明他们可能是博士,

学习如何集中注意力就是

练习练习练习

林赛敏锐地为伦敦的博物馆抬头

,他对我说

很难集中注意力所以你必须练习

很多他说我学会了如何

在机场中间学习所以现在如果我

集中注意力并且外面有警报器

我什至听不到它的

底线焦点有帮助

无论是长期专注还是短期专注,我们都能成功