The beneficial bacteria that make delicious food Erez Garty

Where does bread get its fluffiness?

Swiss cheese its holes?

And what makes vinegar so sour?

These foods may taste
completely different,

but all of these phenomena come from
tiny organisms chowing down on sugar

and belching up some culinary byproducts.

Let’s start with yeast.

Yeast are single-celled fungi
used to make bread, beer, and wine,

among other products.

Yeast break down carbohydrates,
like sugar,

to get energy
and the molecules they need to function.

They have two different ways to do this:

the oxygen-dependent, or aerobic, pathway,

and the oxygen-independent,
anaerobic pathway,

which is also called fermentation.

When you bake bread,
yeast can use both pathways,

but they normally prefer to start with
the anaerobic process of fermentation.

In this process, ethanol is produced
in addition to CO2.

No, bread isn’t alcoholic.

Small amounts of alcohol that are secreted
evaporate during baking.

In the aerobic,
or oxygen-dependent pathway,

the yeast consume some of the sugar

and produce carbon dioxide gas,
or CO2, and water.

In both processes, the CO2 accumulates
and creates tiny bubbles.

These bubbles get trapped by gluten
and create a sponge-like structure

that gives the bread its soft texture.

Wine also relies on yeast.

But a wine-making set-up
keeps the oxygen levels low

so that yeast consume sugar
using fermentation,

the anaerobic pathway.

The process often starts with wild yeasts
already hanging out on the grapes.

But to get consistent results,

most winemakers also add
carefully selected strains of yeast

that can tolerate high levels of alcohol.

The yeast consume the sugar
in the grape juice,

and as the sugar level drops,

the alcohol level rises.

This doesn’t necessarily mean
that sweeter wines have less alcohol.

Different types of grapes start with
different amounts of sugar,

and sugar can also be added.

What happens to the carbon dioxide?

It just bubbles away through a vent.

In carbonated alcoholic beverages,
like champagne and beer,

sealed containers are used in primary
or secondary fermentation

to keep the carbon dioxide in the bottle.

Wine also introduces us to our second
type of food-producing microorganism:

bacteria.

A special strain of bacteria

turns a tart compound in grape juice
into softer tasting ones

that are responsible for some of
the flavors in red wines and chardonnays.

Another type of bacteria,
called acetic acid bacteria,

isn’t so desirable in wine,

but they have their function, too.

If there’s oxygen around,

these bacteria convert the ethanol in wine
into, well, acetic acid.

Let this process continue
and you’ll eventually get vinegar.

Bacteria are the key for cheese, too.

To make cheese,
milk is inoculated with bacteria.

The bacteria gobble up the lactose,
a kind of sugar,

and produce lactic acid,
along with many other chemicals.

As the milk gets more and more acidic,

its proteins start to aggregate
and curdle.

That’s why spoiled milk is clumpy.

Cheesemakers usually add an enzyme
called rennet,

naturally found inside of cows, goats,
and some other mammals

to help this process along.

Eventually, those little curdles turn into
bigger curds,

which are pressed
to squeeze out the water,

and create a firm cheese.

Different strains of bacteria
make different kinds of cheese.

For example, a species of bacteria
that emits carbon dioxide

is what gives swiss cheese
its characteristic holes.

Some cheeses, brie and camembert,
use another kind of microorganism, too:

mold.

So your kitchen functions as a sort of
biotechnology lab

manned by microorganisms
that culture your cuisine.

Yogurt, soy sauce, sour cream, sauerkraut,

kefir, kimchi, kombucha,
cheddar, challah, pita, and naan.

But maybe not all at the same dinner.

面包从哪里来的蓬松?

瑞士奶酪它的洞?

是什么让醋如此酸?

这些食物的味道可能
完全不同,

但所有这些现象都来自
于吃糖

和吐出一些烹饪副产品的微小生物。

让我们从酵母开始。

酵母是
用于制作面包、啤酒和葡萄酒

等产品的单细胞真菌。

酵母分解碳水化合物,
如糖,

以获取能量
和它们运作所需的分子。

他们有两种不同的方法来做到这一点

:依赖氧气的或有氧的途径,

以及不依赖氧气的
厌氧途径

,也称为发酵。

当你烤面包时,
酵母可以使用这两种途径,

但它们通常更喜欢
从厌氧发酵过程开始。

在这个过程中,
除了 CO2 之外,还会产生乙醇。

不,面包不含酒精。 烘烤过程

中分泌的少量酒精会
蒸发。

在需氧
或依赖氧的途径中

,酵母消耗一些糖

并产生二氧化碳气体
或二氧化碳和水。

在这两个过程中,二氧化碳都会积聚
并产生微小的气泡。

这些气泡被面筋捕获
并形成海绵状结构

,使面包具有柔软的质地。

葡萄酒也依赖于酵母。

但是酿酒装置
会保持低氧水平,

以便酵母
通过发酵

(厌氧途径)消耗糖分。

这个过程通常从
已经挂在葡萄上的野生酵母开始。

但为了获得一致的结果,

大多数酿酒师还会添加
经过精心挑选

的能够耐受高浓度酒精的酵母菌株。

酵母会消耗
葡萄汁中的糖分

,随着糖分的下降

,酒精含量会上升。

这并不一定
意味着更甜的葡萄酒酒精含量更低。

不同种类的葡萄以
不同量的糖开始,

也可以添加糖。

二氧化碳会发生什么?

它只是通过通风口冒泡。

在碳酸酒精饮料中,
如香槟和啤酒,

密封容器用于初级
或次级发酵,

以将二氧化碳保持在瓶中。

葡萄酒还向我们介绍了
第二种生产食物的微生物:

细菌。

一种特殊的细菌菌株

将葡萄汁中的酸味化合物
转化为口感更柔和的化合物,这些化合物


红葡萄酒和霞多丽酒中某些风味的原因。

另一种细菌,
称为醋酸菌,

在葡萄酒中不太受欢迎,

但它们也有它们的功能。

如果周围有氧气,

这些细菌会将葡萄酒中的乙醇
转化为醋酸。

让这个过程继续下去
,你最终会得到醋。

细菌也是奶酪的关键。

为了制作奶酪,
牛奶被接种了细菌。

细菌吞噬乳糖(
一种糖),

并产生乳酸
以及许多其他化学物质。

随着牛奶变得越来越酸,

它的蛋白质开始聚集
和凝结。

这就是变质牛奶结块的原因。

奶酪制造商通常会添加一种称为凝乳酶的酶,这种酶

天然存在于奶牛、山羊
和其他一些哺乳动物体内,

以帮助这一过程。

最终,这些小凝乳变成了
更大的凝乳,

它们被挤压
以挤出水分

,形成坚硬的奶酪。

不同种类的细菌制造出不同种类的奶酪。

例如,一种
释放二氧化碳

的细菌使瑞士奶酪
具有独特的孔洞。

一些奶酪,布里干酪和卡门贝尔奶酪
,也使用另一种微生物:

霉菌。

因此,您的厨房就像一个
生物技术实验室,


培养您的美食的微生物操作。

酸奶、酱油、酸奶油、酸菜、开

菲尔、泡菜、康普茶、
切达干酪、沙拉、皮塔饼和印度烤饼。

但也许不是所有人都在同一顿晚餐。