The Importance of Food Education in Modern Day Schools

as a chef educator i’ve been working

with children

across age groups say from age 3 to age

so why is food education fundamental

to your growth here are the reasons

one food education sensitizes children

with the importance of eating local

seasonal palm fresh biodiverse

ingredients

that are not only good for your gut but

they’re also good for your planet

what does that mean okay just like

plants and animals

human beings are nature too we

correspond

to the change in weather to the change

in climate to calamities to pandemics

and so on

we are dependent on our surroundings on

air water

food etc any imbalance causes disease

while coconut oil may be the thing in

kerala maybe when you’re in punjab

you might want to have mustard oil and

maybe ghee is the right antidote for the

dry average winters or rajasthan

with the change in seasons we experience

a change in cuisine

and with the change in cuisine we

experience a change in our bodies

let me give you an example have you

heard of navratri

nine days of fasting for the mother

goddess the sacred feminine

in those nine days what do we really do

essentially we change the way we eat

why because we need our bodies to

acclimatize

with the change in season but not just

the change in season we also need to

acclimatize

to the change in the crop because the

fields has harvested something and now

it’s going to grow something else

therefore our bodies need need to

acclimatize to that change

which brings me to the point of

biodiversity

now little technical okay but what is

biodiversity

as per the oxford dictionary

biodiversity is the existence of a large

number of different kinds of animals and

plants which make a balanced environment

in simple words biodiversity is the hero

it is the preserver of our soil and the

soil is the

one single resource that we have to grow

our food

a little more about biodiversity imagine

if there’s just

one crop growing in the soil imagine

it’s just strikes okay

and if this rag if rice is growing in

the soil it’s going to deplete the soil

of some nourishment because it needs

that nourishment to grow

now in the second phase if i grow rice

again my soil is already depleted of

that nourishment

therefore the farmer will have to add

something artificial like ddt or urea or

whatever fertilizer

to balance the use of something

artificial

all one needs to do is cross cultivation

which means biodiversity

cross cultivation means you know growing

several more kinds of crops

on that same field which support each

other so they’re friends with each other

and not only do they nourish each other

they also nourish the soil

here we preserve the soil we preserve

the one single resource

that takes millions of years to form

another interesting point from here is

that our

gut our tummies function exactly like

the field

what does that mean just like the field

likes biodiversity

our tummies love biodiversity as well

imagine if i serve you the same food

every single day

isn’t that going to be boring not just

for your taste but also for your tummy

right

so exactly how the field wants cross

cultivation the field needs variety

so does your tummy that makes it a

better digester and a simulator

of food so um for example maybe you

might want to have

um say you know lovely astringent goat

vegetables in the monsoon but you want

to see mangoes in the summer and then

you want

you know warm hearty wholesome mustard

and jaggery during the winter

this in essence represents biodiversity

so to recapitulate this point i’m going

to say

the field is the gut and the gut is the

field

so exactly how the farm functions is

similar to the way

your tummy functions when we have

lessons in farms

generally i would love to have

conversations with children on the labor

and science that goes behind growing

food

also to learn the basic understanding to

have a basic understanding of something

as

simple as as you sow so shall you reap

it doesn’t hold more true than it does

in a farm

to learn to deal with the unforeseen

calamities droughts floods

all of this can be taught through a

single farm lesson

so that was my first point secondly and

very very important especially today as

in the days

of a huge plural proliferation in the

food media

food education teaches children the

quint essential life skill

of cooking food education teaches

children

the quint essential life skill of

cooking

anybody who needs to eat needs to know

how to cook so i’m guessing

all of you eat and if all of you do you

guys need to know how to cook

cooking is a gender neutral absolutely

important activity that you need to

learn for the rest of your lives

why okay imagine at age three i get kids

in the kitchen and they don’t even know

yet how to cook but they touch

ingredients they feel

ingredients they sniff ingredients they

like some they don’t like some

you know and at age three between ages

three and five they’ve kind of made up

their minds as to what they would like

to try if they have 20 ingredients in

front of them they’re likely to try at

least 10.

that is biodiversity at age 3. as they

grow up we introduce kids to

um to the finer details of cooking we

empower them with

the basic understanding of how to cook

and how to be safe in the kitchen

with this knowledge in hand we empower

chicken with we empower

children with basic motor skills you

know like um

sieving pouring sifting and so on

um when i was eight years old i baked my

first cake

with my mother okay and when we were

baking this cake it’s my favorite cake

by the way it’s called the marble cake

and

i remember the fragrance of my childhood

is the fragrance of my

mother’s marble cake so every time i

would come home she want

she would want to bake a cake with me

and she would say uh guys

why don’t you measure it out okay so at

age eight

i would measure flour butter sugar

milk water and so on i knew my cup

measurements

then she would ask me to measure them in

kilograms and grams

and then ounces and pounds so i knew my

measurements by the time i was age eight

and when i

hit age 12 my physics class was very

very easy

so do you understand that cooking can be

related directly to other subjects

in a school in a school kitchen you know

the opportunity to learn to experiment

and to correlate subjects

for example measurements in physics

coincides with cup measures and gram

measures in the kitchen

is something that empowers children with

practical learning

and also makes learning a lot of fun

with an explosion in the food media

children are fed with wearing images of

food

one doesn’t know how to make sense of

everything say between

food porn to food history to

international cuisine and the very

ethereal michelin star

how do we draw the line between what you

see on tv what you see on

say apps from where you order food and

then what lands up on your plate

that is something that food education

can easily address

moving on to my third point to acquaint

children

food education helps us acquaint

children with the source of all food

what is the source of all food it’s the

farm where do carrots grow

where is milk processed why are mangoes

not available in the summer

let me ask you a simple question where

do you buy

your veggies think about it where do you

buy

veggies chances are maybe you buy them

from the local pushcart

or maybe you order them online room

delivery maybe your staff runs to get it

or maybe the slightly more adventurous

ones go to the sabzi monday

to buy their veggies as a child of eight

years old

my grandfather and i were very close and

he would take me

shopping on sundays and every sunday we

would buy meat and vegetables and fish

and fruits

and i used to think that food comes from

a pushcart

and when i would tell him it comes from

a pushcart

he got really worried and he took me to

the farm and that’s where he showed me

the scale and the magnitude of the farm

he explained to me the importance of

understanding season of understanding

how hard the farmer works

so over over cups and cups of kuler

valley chai

i understood how hard a farmer works how

much of a team

effort it is to grow a simple vegetable

and sometimes very easily we say i don’t

like it very much

um to actually get me more acquainted

with something

as important as farming my grandfather

would bring me back home

and we would sow saplings and seeds

together we would grow our tomatoes and

potatoes

and coriander and mint and garlic and

um cucumber and so on the sheer

joy of actually seeing your first

vegetable grow

feels like you won a trophy it’s an

unparalleled emotion it’s a win

when children actually go to farm during

master class they

are taken around by the farmer

themselves farmers conduct tours and

talks and explain

how they’re farming why they’re farming

a certain way what are the integrated

methods they are using

how the how farming technology is

increasing and so on and so forth we’ve

even gone ahead and addressed careers in

farming

all of this with just several lessons in

the farm which are huge huge fun

okay so uh moving on my fourth point

is food education also helps us

delve into food history now when i say

food history

i don’t only mean the history of the

world i mean

the history of your families i mean the

history of your home

for me my nani’s rajma chawal every

saturday

is a gourmet meal i will not trade that

meal with even the finest michelin star

plate

why because well she would make it

specially for me she would roast the

spices fresh and then she would pound

them on a silvata

with her hands um i would be served that

meal in her garden

and immediately she would pluck a red

radish wash it and pop that on my plate

with a little side of

who’s berry pickle and this for me

is a meal that will probably stay with

me for the rest of my life

it’s a meal that i will pass on to the

next generation but not just the recipe

not just the meal but also a story

imagine if children were to start

documenting their food histories the

histories of their families the recipes

of their families

and create databases for the project

so much of indian food still remains

undocumented imagine if every family

were to do this

how much of a plethora of knowledge we’d

be able to collect familial history

creates community history community

history creates regional history

regional history creates country-wise

history and the country’s history

creates

world history but all of this world

history

starts in your kitchen and that is

something that food education can easily

empower you to do

my last point in support of food

education and hugely important

is slightly macro so so far we’ve been

talking micro we’ve been talking very

personal but now let’s look at it from

the larger world perspective

um as a chef that volunteers for the

united nations manifesto i work very

closely for the sustainable development

goals

especially zero hunger and zero waste

it’s very

staggering and amazing for me to think

that the world largely

eats four basic crops you know rice

wheat

maize and potatoes that’s what the world

is generally surviving on

what does this do this depletes fields

this depletes biodiversity

this depletes indigenous crops this

depletes food history

more and more solutions are required to

develop

um recipes to develop plans of action

to develop calls to action to implement

healthier fields across the world to

address a subject like zero hunger

one will be shocked to think that 690

million

people go to bed hungry every single day

135 million people starve every single

day across 55 countries this is a 2019

statistic

who has the solution for all of this all

of this is yet being researched

in our classes when children have

debates and declarations and discussions

we’re constantly discussing solutions

this brings me to the point that maybe

the policy makers of tomorrow the

professionals of tomorrow are the

students of today

with food education they can help change

the world with food education they can

help impact a deeper change that helps

the population of the rest of the world

in essence and to end my talk

um i’d like to add uh with a request

that food education

needs to be looked on much more

holistically much more

seriously by educators by teachers and

so on

when it comes to food the general

approach is to send the child to

culinary school or to hospitality school

and look at food as a career

that is fine but that is just one small

side of the story

the actual story is that we eat every

day no matter what you grow up to become

doctors lawyers engineers professionals

whatever

you need to eat and you better know how

to eat where your food comes from

and what the right choices are all of

this can be taught through food

all of this can be taught through a

simple kitchen in your school

with our children constantly being

paired with food adverts and with the

food media

we live in the we live in a world where

food is just a click away

let’s slow things down let’s show them

food exactly how it is

farm to fork root to shoot barrel to

glass

thank you very much

作为一名厨师教育家,我一直在

不同年龄段的孩子一起工作,比如说从 3 岁到

80 岁。

那么为什么食物教育

对你的成长至关重要,这就是

为什么食物教育让孩子

们意识到吃当地

季节性棕榈新鲜生物多样性的重要性

不仅对您的肠道有益,

而且对您的星球有益的成分

这意味着什么 就像

动植物

一样 人类也是自然 我们

对应

于天气

变化 气候变化 灾难 流行病

和 所以

我们依赖于我们周围的

空气水

食物等任何不平衡都会导致疾病

而椰子油可能是喀拉拉邦的东西

也许当你在旁遮普邦时

你可能想要芥末油

也许酥油是干燥的正确解毒剂

平均冬季或

拉贾斯坦邦随着季节的变化我们会经历

美食

的变化随着美食的变化我们会

经历身体的变化

让我给你考试 你

听说过 navratri

九天为母亲女神禁食

那 9 天 我们真正做了什么

本质上我们改变了我们的饮食方式

为什么因为我们需要我们的身体适应

季节的变化而

不仅仅是 季节的变化我们还需要

适应作物的变化,因为

田地已经收获了一些东西,现在

它会长出其他东西,

因此我们的身体需要

适应这种变化

,这让我想到了

生物多样性

现在几乎没有技术上的问题 但是

根据牛津词典,

生物多样性是什么生物多样性是

大量不同种类的

动植物的存在,它们用简单的语言创造了一个平衡的环境

生物多样性是英雄

它是我们土壤的保护者,

土壤是

唯一的 我们必须

种植食物

的资源 更多关于生物多样性 想象一下

如果

土壤中只有一种作物 想象

一下 刚刚好

,如果这块抹布如果水稻在土壤中生长,

它将耗尽土壤中

的一些营养,因为

如果我再次种植水稻,它现在需要这种营养在第二阶段生长

,我的土壤已经耗尽了

这种营养,

因此 农民将不得不添加

一些人造的东西,比如滴滴涕或尿素或

任何肥料

来平衡人造东西的使用。

一个人需要做的就是交叉种植

,这意味着生物多样性

交叉种植意味着你知道在同

一块土地上种植更多种类的

作物,这些作物支持每一种作物

其他,所以他们是彼此的朋友,

他们不仅互相滋养

,还

滋养这里的

土壤 肚子的功能

与田地完全

一样 这意味着什么就像田地

喜欢生物多样性

我们的肚子也喜欢生物多样性

ima 如果我每天都为你提供同样的食物

,那会不会很无聊,不仅是

为了你的口味,也是为了你的肚子,

所以这片田地想要交叉

种植,田地需要多样性,

所以你的肚子也需要多样性

更好的消化器和

食物模拟器,例如,也许你

可能

想让你说你知道季风里可爱的涩山羊

蔬菜,但你想

在夏天看到芒果,然后

你想让

你知道温暖、丰盛、有益健康的芥末

和粗糖 冬天,

这在本质上代表了生物多样性,

所以为了概括这一点,我

要说田地就是肠道,肠道就是

田地,

所以农场的运作方式

我们在农场上课时的肚子运作方式相似

我很想

和孩子们就

种植食物背后的劳动和科学进行对话,

也想学习基本的理解,

对简单的事情有一个基本的

理解 种

下什么就收什么 并且

非常非常重要,尤其是在今天,

在食品媒体广泛多元化的时代,

食品教育教孩子们烹饪的

五种基本生活技能

食品教育教孩子们烹饪

的五种基本生活技能

任何需要吃饭的人都需要知道

如何 做饭,所以我猜

你们都吃,如果你们都

知道,那么你们需要知道如何做饭

烹饪是一项性别中立的绝对

重要的活动,

你需要在余生中学习

为什么可以想象在三岁时 我让孩子们

在厨房里,他们甚至

还不知道如何做饭,但是他们会触摸

食材 他们会感觉到

食材 他们会嗅出他们

喜欢的食材 他们不喜欢的某些食材

你知道并且在三岁时 在

3 岁和 5 岁之间,

如果他们面前有 20 种成分,

他们可能会尝试

至少 10 种。

这就是 3 岁时的生物多样性。因为他们

长大后,我们向孩子们介绍

烹饪的更详细的细节我们

使他们

对如何烹饪

以及如何在厨房里保持安全有了基本的了解,掌握

了这些知识我们赋予了

鸡肉权力我们赋予了

孩子们你知道的基本运动技能

就像嗯

筛子倒筛子等等,

嗯,当我八岁的时候,我和妈妈一起烤了我的

第一个蛋糕

,还好,当我们

烤这个蛋糕的时候,它是我最喜欢的蛋糕

,顺便说一下它叫做大理石蛋糕

我记得我的香味 童年

是我

妈妈大理石蛋糕的香味,所以每次

我回家她

都想和我一起烤蛋糕

,她会说,呃,伙计们,

你为什么不量一下,好吧,所以

八岁时

我会量面粉 黄油糖

米 lk water 等我知道我的杯子

尺寸,

然后她会要求我用

公斤和克

,然后是盎司和磅来测量它们,所以我在八岁时就知道了我的

尺寸

,当我到

12 岁时,我的物理课非常好

很容易

所以你明白烹饪可以

直接与

学校厨房里的学校的其他科目相关你知道

学习实验

和关联科目

的机会例如物理

测量与厨房中的杯子测量和克测量相吻合

一种赋予孩子

实践学习能力的东西

,也使学习变得很有趣,

随着食品媒体的爆炸式增长,

孩子们被穿着食物的图像喂饱了,

一个人不知道如何理解

食物色情到食物历史到

国际之间的一切说法 美食和非常

空灵的米其林之星

我们如何在您

在电视上看到的内容和在

应用程序

上看到的内容之间划清界限 在你的盘子里

发现这是食物教育

可以轻松解决的

问题 继续我的第三点让

孩子们

熟悉 食物教育帮助我们让

孩子们了解所有食物

的来源 所有食物的来源是什么 是

农场 胡萝卜在哪里生长

牛奶加工了吗 为什么夏天没有芒果

让我问你一个简单的问题 你在哪里

买蔬菜 想想你在哪里

买蔬菜 可能是你

从当地的手推车上买的,

或者你在网上订购客房

送餐 也许你的员工会跑去买,

或者更喜欢冒险

的人周一去 sabzi

买他们的蔬菜,因为

我和祖父 8 岁的孩子非常亲近,

他会在星期天带我去

购物,每个星期天我们

都会 买肉、蔬菜、鱼

和水果

,我以前认为食物

来自手推车

,当我告诉他它

来自手推车时,

他真的很担心,他也是 带我

到农场,那是他向我展示

农场的规模和规模的地方,

他向我解释了了解季节的重要性,

了解农民

的工作量如此之大,喝着一杯又一杯的库勒

山谷柴,

我明白了 农民工作

种植一种简单的蔬菜需要多少团队努力

,有时我们很容易说我

不太喜欢

嗯,实际上让我更熟悉

一些重要的事情,比如种地,我祖父

会把我带回家

, 我们会一起播种树苗和种子

我们会种植西红柿、

土豆

、香菜、薄荷、大蒜和

黄瓜等等

亲眼目睹你的第一个

蔬菜长出来的纯粹喜悦

感觉就像你赢得了一座奖杯 这是一种

无与伦比的情感 它是一种

胜利 孩子们实际上在

大师课上去农场 他们

农民自己

带走 确定方式 他们使用的综合

方法是

什么 农业技术是如何发展的

等等等等 我们

甚至已经继续前进并解决了

所有这些农业职业,只在农场上几节课就可以了,

这非常

有趣 所以,嗯,继续我的第四

点,食物教育也有助于我们

现在深入研究食物历史,当我说

食物历史时,

我不仅指世界历史,

我指

的是你们家庭的历史,我指的

是你们家的历史。

我的 nani 每个星期六的 rajma chawal 都是

一顿美

餐,即使是最好的米其林星盘,我也不会用那顿饭来交换那顿饭,

为什么因为她会

专门为我做,她会烤

新鲜的香料,然后她会和她

一起在席尔瓦塔上捣碎

手,嗯,我会

在她的花园里吃那顿饭,

她会立即摘下一个红

萝卜,把它洗干净,然后把它放在我的盘子里,

再加上

谁的浆果泡菜,对我

来说,这顿饭可能会 陪

我度过余生

这是一顿我将传给

下一代

的饭菜 但不仅仅是食谱 不仅是一顿饭 也是一个故事

想象一下如果孩子们开始

记录他们的食物

历史 他们家庭的历史

他们的家庭食谱

并为该项目创建数据库

如此多的印度食物仍未

记录在案

地区历史创造了国家

历史,国家历史

创造了

世界历史,但所有世界

历史都

始于你的厨房,

这就是食品教育可以很容易地

让你做

我支持食品

教育的最后一点,非常重要的

是 到目前为止,我们一直在

谈论宏观,我们一直在谈论非常

个人的问题,但现在让我们

从更大的世界来看它 p 透视

嗯,作为联合国宣言志愿者的厨师,

为可持续发展目标密切合作,

尤其是零饥饿和零浪费

马铃薯 这就是世界

通常赖以生存的

东西 这是做什么的 这会耗尽土地

这会耗尽生物多样性

这会耗尽本土作物 这

会耗尽食物历史 需要

越来越多的解决方案来

开发

um 食谱 制定行动计划

制定行动呼吁以实施

更健康 全球范围内

解决零饥饿等主题的领域

想到每天有 6.9

亿

人饿着肚子上床睡觉

55 个国家/地区每天有 1.35 亿人挨饿 这是 2019 年的

统计数据

,它为所有人提供了解决方案

当孩子们进行辩论和学习时,这一切都还在我们的课堂上进行研究

澄清和讨论

我们一直在讨论解决方案

这让我想到,也许

明天的政策制定者 明天的

专业人士是今天的

学生

通过食品教育他们可以帮助

改变世界 通过食品教育 他们可以

帮助影响更深层次的变化 这从本质上帮助

了世界其他地区的人口,在

我的演讲结束时,

嗯,我想补充

一点,即教育工作者

需要更

全面地、更

认真地看待食品教育,

等等

什么时候 谈到食物,一般的

做法是把孩子送到

烹饪学校或酒店学校

,把食物看作是一项很好的职业

,但这只是故事的一小

部分,

实际的故事是我们每天都吃,

不管 你长大后成为什么

医生律师工程师专业人士

无论

你需要吃什么你最好知道

如何吃你的食物来自哪里

以及正确的选择是什么

这可以通过食物来

教所有这一切都可以通过

你学校的一个简单厨房来教

我们的孩子经常

与食物广告和我们生活的

食物媒体配对

我们生活在一个

只需点击一下食物的世界

让我们 让事情慢下来,让我们向他们展示

食物到底是如何从

农场叉根到射击桶到

玻璃的

,非常感谢