Taking notes a favor to your future self

[Music]

note-taking

is an old practice not much has changed

besides the new apps

emerging to optimize a note-taking

process in time and space

across my notes i found the following

line

when you buy a book it’s not the paper

you pay for

but it’s the right to read my name is

serena

and today i’ll try to make you rethink

the value of writing notes

a notebook can be seen as a personal

assistant at work or studies

as a diary for self-connection a recipe

book for creating a home with traditions

a travel companion of memories and much

more

first i would like to make a little

request please turn your notebook

into a blank page of course that’s

assuming you’re going to take notes at

all today

i guess you’re now more conscious about

your writing and that’s a great sign

here is an old story in my first grade

only five years old i learned the hard

way

how to be correct with my handwriting

and how to avoid grammatical mistakes

otherwise my homework notebook would be

torn into pieces

to be written again from scratch within

that evening

you can call it good or pet parenting

however you feel like it

but today i thank my mother for that

exercise

that is how i build up my discipline and

will to be engaged with my writing

more years into the studies and

note-taking became a habit

i’m not the first to claim that the

routine of writing ideas and thoughts

is the reason behind accomplishments

bill gates for example made his notes

open in thegatesnotes.com or many

college students are making their notes

available

through their blogs and websites yet i’m

sure many of us have a love-hate

relationship with note-taking

due to the dilemma of where to write is

it worth it

and will i ever go through it again as a

person of many ideas

and i’m sure you’re one as well since

the early career

i was recommended to keep track of what

i thought were cool ideas

i would put them in the idea junk

notebook with a bad excuse that i have

no time to pursue them now

however ideas are worth nothing unless

you chase them

so clearly writing them down made it

feel a step

closer to realization

imagine for a moment if ideas are about

everything in life how you plan a

weekend

how you organize your socks and

underwear how you prepare yourself when

you’re in laws are paying a visit

with all of these ideas floating around

may they be

in the professional career or personal

life one can be perceived as a

workaholic

with no free time and one that is afraid

of missing out

i might have been one of those either as

a professional or just as a sister or

partner

maybe even worse nevertheless in my own

way

i combined multiple practices of

self-awareness and growth

trying to escape the void this is where

note-taking came to the rescue

helping reach the individual version of

work-life balance

in the following photos i would like to

show a few pages of my notebooks in

years

and reflect how note-taking is unique

for all of us

constructing a particular individual

journey

for example the first one here is about

me

loving to cook and even more loving to

eat

but just recently i decided to start a

notebook to track my recipes

food habits or other necessary

information

which could be influenced by social

media friends or my imagination

always content that is fitting for my

preferences

and health ambitions definitely here is

the opening page of the book

there is nothing special about this

unless i

add these following pages

my first trip to south korea in 2016 was

life-changing

and these pages capture the facts and

excitement after dining with the monk

in one of the buddhist temples in busan

we used four different bowls

for different types of food eating in a

very particular order

and with clear guidelines how to clean

afterwards

amazing experience it was necessary for

me

to get to my notebook afterwards burst

into the pages

and try to capture every single moment

so that i can relive that

as vividly as possible every time i open

the notebook

by the way i bought this notebook in a

secondhand shop for just two euros

now let me jump into some rather older

notes one in 2009

in high school i used to consider

biology more of a hobby

than a school subject in these notes i’m

learning about the central nervous

system

and more specifically the brain nowadays

it’s embedded knowledge for me being

drawn into my teaching

in the engineering masterclass about

applied innovation

we go through explanations on how the

brain work

nowadays such embedded knowledge is

being drawn to my teaching

in the engineering master class about

applied innovation

we go through explanations of how the

brain works

and how the brain as a pattern building

system

strongly influences our ability to be

creative

and develop new inventions due to our

experiences and thought process

we construct ideas in a certain way and

in case you aim

for something disruptive or

transformative you have to acknowledge

your patterns and try to break them

challenge them note-taking will help you

find these patterns

and service you into constructing new

ones

my intentions for being an entrepreneur

or educator of entrepreneurship

grow stronger when helping my family in

managing the seasonal seafood restaurant

back home in albania so constantly in my

notes you can find

dilemmas such as this one in 2013.

how to make the right decision between

master studies

and starting a company this is what the

notes below mirror

an attempt to capture pros and cons of

each

option what to do next as well

if you look closer there is a little

warm in the binding of the book

it shows that the book has been

traveling a lot through many shows

and boxes clearly as a highlight

these notes are telling me to go for

more mentorship and networking

hoping that it will give me a clearer

path in 2012 i wrote the first business

plan

and fast forward to 2020 i’m reaching

out to my network

for a mentor again i approach him with

the same question

startup life or phd life

i had been rejected twice before

applying again

and somehow i gave up but after surfing

through my notes and writing a lot more

new notes i decided that i could do both

i just had to think again trust me

seeing a pile of notebook in your

library reassures you

that there is a lot of hard work done

before where projects conducted

simultaneously didn’t need

tough compromises both initiatives

a phd in ai innovation and a partnership

position

in a startup like salvagey ask for a

learning journey

and whether i choose one or the other i

have to be a student

with much to learn much to absorb and

much to translate

into action and impact sology

for example has a fierce vision a

company creating sustainable materials

to replace plastic

through biofabrication it’s a startup

with many messages women led company

with representation of many countries in

the team

breaking new ground into the advanced

materials industry

healing the earth from plastic waste

it’s a company that has won many prices

recently

worldwide and wouldn’t have been

possible

if note-taking didn’t happen actively

and daily by each team member

in pitch training in my last five years

i also recommend fake note taking

as a company when you get a lot of

impressions from the audience

you need to give signs of attention

caring of the feedback

and good intention for further

development

in today’s world we are exposed to six

times more information compared to 30

years ago

and our brain is struggling to divide

what is the trivial or important

trustworthy information add here the

authenticity of thought

and authenticity of the idea how many

times you have been discouraged by

asking the question

how didn’t anyone come up with this

before

let me summarize what note-taking does

for me

they support learning and knowledge

intake

they store and visualize the instant

thought process

and they help retrieve information in

the future you can’t distinguish here

what’s more relevant at this point

you still use note-taking to have this

complex view

of past present and future in a piece of

writing

during the 15th century note-taking was

all about efficient reading

but today i believe it’s about efficient

listening too

to become a better listener and learn

how to listen to yourself

your inner desires inner boundaries

powers and weaknesses and more in the

covit 19 lockdowns the sales of the

notebooks have gone through the roof

highest compared to the last 15 years

that’s what statistics show

you don’t need a fancy notebook some a4s

glued together would do just fine

buy one build one and engage with it

more than just

an office or a work practice

there are no ultimate ways on how to

become a good note taker

just do them play with the notes as a

development tool

to get more done to check your progress

and advance in a high self-awareness

adventure be the coach of yourself

it’s okay if we don’t have similar

journeys as long as our common passion

for a positive change in the world

starts with a written note

and that is an idea what’s ready thank

you

[音乐]

记笔记

是一种古老的做法,

除了出现新的应用程序

以优化我的笔记

中的时间和空间

记笔记过程外,

没有太大变化

但我的名字是

瑟琳娜

,今天我会试着让你重新思考

写笔记的价值

笔记本可以被视为

工作或学习中的私人助理

作为自我连接的日记用于创建的食谱

书 一个有传统的家

一个回忆的旅行伴侣等等

首先我想提出一个小

请求 请把你的笔记本

变成空白页 当然

假设你今天要记笔记

我猜你现在更多了 意识到

你的写作,这是一个很好的迹象,

这是我一年级时的一个老故事,

只有五岁我很难学会

如何纠正我的笔迹

以及如何避免语法错误,

否则我的作业笔记本会

撕成碎片

,在那天晚上从头开始重新写

你可以称之为良好或宠物养育,

但你喜欢它,

但今天我感谢我妈妈的

练习

,这是我建立纪律

和参与写作的方式

多年的学习和

记笔记成为一种习惯

我不是第一个声称

写作想法和想法的日常

是成就背后的原因

比尔盖茨例如

在thegatesnotes.com上打开他的笔记或许多

大学生

通过他们的博客和网站提供他们的笔记,但我

相信我们中的许多人对记笔记有着又爱又恨的

关系,

因为在哪里写是

值得的,

我是否会再次经历它作为一个

人 有很多想法

,我相信你也是其中之一,因为

在早期的职业生涯中,

我被建议跟踪

我认为很酷的想法,

我会把它们放在想法垃圾

笔记本中,但我没有时间做一个糟糕的借口

o 现在就去追求它们,

但是想法一文不值,除非

你将它们

如此清晰地写下来,让它

感觉

离实现更近

了一步 当您在法律上时,您会做好准备

,所有这些想法都在四处游荡,

可能是

在职业生涯或个人

生活

中 可能是

作为专业人士或只是作为姐妹或

伴侣的人之一,

也许更糟糕的是,以我自己的

方式,

我结合了

自我意识和成长的多种实践,

试图摆脱空虚,这就是

笔记来拯救的地方

在以下照片

中帮助实现个人版本的

工作

与生活平衡

我们

构建了一个特定的个人

旅程

,例如这里的第一个是关于

喜欢做饭,甚至更喜欢

吃,

但就在最近我决定开始一个

笔记本来跟踪我的食谱

饮食习惯或其他

可能受到社会影响的必要信息

媒体朋友或我的想象力

总是适合我的

喜好

和健康抱负的内容绝对是

这本书的开头页面

没有什么特别的

除非我

添加以下页面

我在 2016 年的第一次韩国之行

改变了我的生活

这些页面记录了

在釜山的一个佛教寺庙与僧侣共进晚餐后的事实和兴奋

我们使用四个不同的碗

来盛装不同类型的食物 以

非常特殊的顺序进食,

并有明确的指导如何清洁

之后

令人惊叹的体验这是必要的

跑到我的笔记本上,然后

突然翻页

,试着捕捉每一刻,

这样我

每次我打开笔记本时,我都能尽可能生动地重温这一点,因为

我在

二手店花了两欧元买了这本笔记本

现在让我跳进一些相当古老的

笔记,2009

年高中时我曾经更多地考虑

生物学

在这些笔记中,我

学习的是中枢神经

系统

,更具体地说是大脑,

这是一种爱好

如今

,我

在工程大师班关于

应用创新的教学中吸引了这些嵌入式知识,

我们通过解释

大脑

如何工作以及大脑作为一个模式构建

系统如何

强烈影响我们的创造力

和开发新发明的能力

经验和思维过程

我们以某种方式构建想法

,以防您的

目标是破坏性或

变革性的 你必须承认

你的模式并尝试打破它们

挑战它们 记笔记将帮助你

找到这些模式

并帮助你构建新

的模式

当帮助我的家人管理季节性时,我成为企业家或企业家教育者的意图变得更加强烈

回到阿尔巴尼亚的海鲜餐厅,所以在我的笔记中经常出现

这样的困境,比如 2013 年的这个。

如何在硕士学习和创办公司之间做出正确的决定,

这就是

下面的笔记反映

了试图捕捉

每个

选项 下一步该做什么

如果你仔细看

书的装订有点温暖

它表明这本书已经

通过许多

节目和盒子清楚地传播了很多

这些笔记告诉我去

更多的指导和网络

希望它能在 2012 年给我一条更清晰的

道路 我写了第一个商业

计划

并快进到 2020 我到达了

再次向我的网络

寻求导师 我向他

提出同样的问题

创业生活或博士生活

我在再次申请之前被拒绝了两次

,不知何故我放弃了,但是在浏览

了我的笔记并写了更多

新笔记之后,我决定 我可以同时做

我只需要再想一想相信我

在你的图书馆里看到一堆笔记本

让你

放心,在同时进行的项目不需要艰难妥协之前已经完成了很多艰苦的工作

这两个举措

都是人工智能创新的博士学位和

在像 Salvagey 这样的初创公司中担任合伙人职位要求进行

学习之旅

,无论我选择一个还是另一个,我

都必须是一个

有很多东西要学的东西要吸收的

东西,还有很多东西要转化

为行动和影响的学生

,例如,具有强烈的愿景

公司通过生物制造创造可持续材料

以替代

塑料 这是一家

拥有许多信息的初创公司 女性领导的公司

在团队中拥有许多国家的

代表 先进

材料行业的新天地

从塑料垃圾中治愈地球

这是一家最近

在全球范围内赢得

了许多奖项的公司 在我过去的五年里,

我还建议

作为一家公司做假笔记,当你从观众那里得到很多

印象时,

你需要给予关注的迹象,

关心反馈

和在当今世界进一步发展的良好意愿,

我们接触的

次数是六倍 信息与 30 年前相比

,我们的大脑正在努力区分

什么是微不足道或重要的

可信赖信息,在此处添加

思想的真实性和想法的

真实性有多少

次你因为问这个问题而气馁,

怎么没有人出现 在此

之前,

让我总结一下笔记

对我的作用,

它们支持学习和知识

吸收,

它们存储并可视化 inst 蚂蚁

思维过程

,它们有助于在未来检索信息

你无法在这里区分

什么更相关此时

你仍然使用笔记来在15世纪

的一篇文章中对过去现在和未来有这种复杂的看法

笔记 - 采取

一切都是为了高效阅读,

但今天我相信这

也是

为了成为更好的倾听者并学习

如何倾听

自己内心的渴望内在界限

力量和弱点等等在

covit 19锁定

笔记本电脑的销售经历了

与过去 15 年相比最高

的屋顶 这就是统计数据表明

你不需要花哨的笔记本 一些

a4 粘在一起就可以了

如何

成为一名优秀的笔记记录者的方法

只是将它们作为一种开发工具来玩,

以完成更多工作以检查您的进度

并在高度上取得进步 自我意识

冒险 成为自己的教练

如果我们没有类似

的旅程也

没关系