A 14year olds guide to change the world

i grew up in a family

that never told me that i was any less

just because i was a girl my mom has a

tiny sliver of hope for change

that my generation and i must create

but yet the people that i have met my

friends

my distant family almost everybody think

girls are somehow less

as though our worth is determined by

that dress

and for so long i have listened

but no more no more will i listen while

you undermine our worth

reducing us to just dirt

don’t get me wrong i’m not saying that

all men are bad

or that they don’t have their fair share

of struggles never a moment of weakness

held word to the sizes of their bank

accounts or their job

always thought to have intentions that

are wrong and considered worthless

for a tear that is always a second too

long

but all i’m saying is being a girl in

this world is still a curse

and we are still considered weaker

lesser reduced to just our fertility

and unfortunately that is a rarely

spoken about reality

she screamed oh help but nobody listened

cried but her future seemed helpless

and her dreams of being the next future

tycoon

ruined

she was just nine when only men spoke

business on the table

darling learned to be a good wife and

satisfy her husband

that is what society conditions so many

young girls to believe

that without a man they are

inadequate see i’m not blaming people

here

but i think there would be three root

causes for this

one educational systems consent

why is consent not a part of sex ed why

is consent to taboo

when it is a right isn’t that why a girl

a woman feels unsafe to walk home

alone at the roads at night

and then menstruation why is

menstruation still taught to only girls

and women

menstruation should be taught with

inclusivity and kindness

menstruation is something that brings

life

literally two misogyny and hatred in the

cover of love and development

i know that sounded long but what i mean

to say is women teach women and girls

teach girls and women teach

girls that they should compromise their

lives

so that their brother husband son

nephew can thrive

why do women undermine their own worth

and teach one another

to treat themselves lesser just so that

the male their male counterparts can

thrive

three

the lack of education and awareness and

privileged people

like you and me

you see we are educated we are

privileged

but yet when a family

who have two children has to choose

which

son or which daughter should they

educate who will it be

well the answer is simple for them it’s

their son

so their daughter sits at home with the

want with the want to learn or want to

know how to

read and write a desire a desire so

bright

but yet she isn’t even given the

opportunity to go to school

because somewhere along the way we lost

sight we lost sight of the fact

that our daughters were just as

important as our sons

and now our main reason for saving our

daughters

is just so that we can save them because

somewhere along the way

saving our daughters became more

important than educating them

and how long will you save your

daughters before you educate them

how can something so vital so crucial so

imperative

be not not given voluntarily not

provided voluntarily

but the thing is it’s none of my reasons

from one to three

it’s more than that

unfortunately

unfortunately even today we are given

the privilege

to bleed with dignity to be educated so

beautifully

yet yet we choose to fly so high with

wings so widespread that we clip

off another’s wings because we have been

flying way too high

for way too long now

yes

and i want to be a parrot i want to be a

parrot that

talks too loud or talks too much but

listens listens to those with restraints

that

i could never have fathom then i urge

every single one of you to be that

parrot

because maybe we can we have hope

to allow another bird to fly once again

or maybe let another bird have their

first light

first flight or maybe just maybe

we can restore hope once again

dear world hi how are you doing

how is your mental health we are caught

amidst multiple pandemics right now

from covet 19 to domestic abuse to

menstrual inequity

and many of you have been going through

one or more of them

i am sending so much strength and love

your way for you to be able to let go of

any shackles that hold you down

being woman is not a social construct

it is an attitude being

woman is a mode of self-expression that

predominantly exists

within every single one of us being

woman is so much more than the

pre-conformed notions of female

reproductive

parts being woman is

all about being yourself embracing the

woman within you

that is my idea of being woman

ever since we’ve been kids we’ve learned

to treat everybody with kindness with

love with care everyone with the same

opportunities everyone with the same

same niceness the same tenderness

and that eventually evolved into the

concept of equality in our minds

the thing is i am beginning to realize

that equality

is not just providing everybody with the

same opportunities

the same privileges the same things the

same ideas the same concepts

and having everybody on the same

pedestal i

am beginning to realize that equality is

so much more

equality begins within you within me

within every single one of us equality

is initiated with the continuous journey

of education

equality begins by understanding that

there is a certain amount of

conditioning

within every single one of us and i mean

it

identifying the conditioning that exists

within you

and the conditioning that exists within

me and the conditioning that exists

within every single person here

conditioning develops between our

infancy to our teenage years

and it isn’t something that we really

have the power

to change necessarily without

consciously making that decision

let me have a little bit of a backstory

to this

so conditioning is as simple as hearing

that

only males should be bread winners and

women are expected to give up their

careers and take care of their family or

women are better suited for their family

or women should not have careers because

they’re meant to take care of their

family

or the fact that the patriarchy also

affects men by saying simple things like

men have to be the breadwinners men have

to have good jobs men cannot be

stay-at-home dads

these are things that we are conditioned

to believe from

our infancy till our teenagers the thing

is conditioning is such a

oddly complex but an oddly simple thing

it is so easy to change so for example

if i set up a positive association

with changing that belief changing that

stigma changing the menstrual stigma

that existed within me

i could change the way that i perceive

things

it’s a continuous journey of

understanding that my previous thoughts

were not just negative to my own

well-being but also to that of others so

the only way i can change my

conditioning

is by imagining that my new thought will

make not only myself

but this world a better place

conditioning is something that can so

easily be developed and changed but very

often we do not make the conscious

decision to do so

because making the conscious decision of

transforming our mindsets

in the way that we perceive things is a

choice a choice that we rarely choose

and literally like i said reconditioning

just requires you

to be able to set up a understanding

that this new thought

is beneficial to everybody as a whole

my name is anisha bhatia and i am a 14

year old student at podar international

school

mumbai working with the period society

an organization

with an aim to end the menstrual stigma

within india

here is some of our work with

marginalized communities

across mumbai and across india

i am telling you the story of a little

girl a little girl

who was wide-eyed a little chirpy girl

she did not know that menstruation was

something that should not be stigmatized

she lived under the perception of the

menstrual stigma

for so long and she was a part of it

that little girl was me

i vividly remember dealing with period

stains in school without confiding in

anybody

because apparently that would include a

whole lot of humiliation and

mortification along with it

i also remember carrying cloth pouches

with our sanitary napkins with my

friends to the washrooms

because sanitary pads were not only

something to be ashamed of

but possibly even disgusted by and i

felt that way

for a really really really long time

until i began working

with the period society the period

society

was not necessarily a difficult choice

for me to make

or something that really pushed me out

of my comfort zone that i had

obliviously set up for myself

it was just something that reminded me

that hey

you’re not as progressive as you think

you are

and that may have been a little bit of a

push in the right direction

so when i began working with the period

society

i began talking about periods to anybody

and everybody

i can still remember my first phone call

with the guy

who was supposed to sponsor us for baths

so do you see what i’m saying

from a little girl who could not talk

about menstruation to even her own

father

to going ahead and talking about

menstruation to anybody and everybody

was a rather large step for me to make

i remember not having those

conversations about menstruation

with my father within my own four walls

i could not have those conversations

but working with the period society

showed me that i had so much

internalized stigma within myself

that there was so much i could call

myself out for

and you know i was privileged enough to

be able to make that choice

to be able to talk about periods to my

father because

even today girls dropping out of school

after their first period

is still so prevalent even today girls

living in

outhouses because their parents do not

want them

to somehow possibly dirty the house

still exists and even today

fathers ask their daughters to not sit

on the same tables as them or not eat at

the same time as them in the same place

as them

because menstruation is still perceived

as empire

but i was able and i was privileged

enough to make that decision

to change the way menstruation was seen

within my

own four walls and my two parents

and that decision can be made by every

single

one of you

and as i grew and as i learned about

menstruation about

empathy about understanding struggles

that i have never gone through and i

would never have even fathomed

i grew as a human being because growing

up

with a lack of empathy is when we grow

up

with the lack of understanding about the

gender pay gap about menstrual inequity

about sexism misogyny and these are

things so many of us grow up without

learning we grow up without a lack of

empathy

but empathy is to love trust and respect

a stranger can you do that

can you ask yourself that question every

single day

can i love trust and respect a stranger

enough to provide them with the basic

necessities that they may require

and as this little girl grew she

understood

that equality was not just offering

everybody the same privileges and the

same things

it was more than that equality is

providing everybody with the same

basic resources for them to create their

own lives with

equality is not handing anybody anything

on a silver platter it is just providing

them

with the basic resources for them to

create their own lives with

it is handing the canvas to the painter

and as the little girl threw and learned

empathy she also understood

that empathy has to be given to far

beyond

girls women animals

it goes to your own self

empathy has to be given to yourself

during heart situations

empathy has to be given to sisterhood

to brotherhood to humankind

and this little girl had always stood up

for lgbtq plus rights

but understanding that menstruation was

something so

gender inclusive was

so spectacular and it was quite frankly

a whole

revelation she understood that

menstruation was so

intersectional and so so

amazing she understood to respect

menstrual blood

if we learn empathy if we learn kindness

and if we learn to provide everybody

with the same basic opportunities

we learn to interchangeably build better

environments

and as this little girl grew just a

little more as she does

every single day she understood that

animals require

just as much if not more empathy than

can be provided

so she started raising funds to provide

her furry friends

the opportunity to safer lovable and

better lives

and she did that by selling her

paintings and raising funds

to provide them with all the love in the

world

the thing is that change starts from

within you

none of this would have been possible

for that little girl had she not

recognized

the internalized misogyny the

internalized stigma

the internalized patriarchy that existed

within her

and had she not decided to do something

about it and recondition her mind

every single day she would not be racist

today

you do not owe anything to anybody

but do not make someone sit in silence

while they cry silently because humanity

was here

long before you and if you or nobody

you or humanity

make that difference today signing off

that wide-eyed little girl who will

never ever

stop dreaming and never ever stop

learning thank you

我在一个家庭长大

,从来没有告诉过我

因为我是个女孩而变得如此渺小,我妈妈

对我这一代和我必须创造的改变抱有一线希望,

但我遇到的人是

我远方的朋友 家人几乎每个人都认为

女孩不那么

像我们的价值是由

那件

衣服决定的那样,我已经听了这么久,

但当

你破坏我们的价值时,

我不会再听了 我不是说

所有男人都是坏人,

或者他们没有公平

的斗争份额从来没有

对他们的银行

账户规模或他们的工作表示任何软弱

总是被认为

有错误的意图并被认为

一文不值 眼泪总是一秒钟

太长,

但我要说的是,在

这个世界上做一个女孩仍然是一个诅咒

,我们仍然被认为更弱,

更少减少到我们的生育能力

,不幸的是,这是一个很少

谈论的现实,

她尖叫着哦 帮助,但没人听

哭,但她的未来似乎无助

,她成为下一个未来

大亨的梦想

破灭了

她只有九岁,当时只有男人

在桌上谈生意,

亲爱的,学会了成为一个好妻子并

满足她的丈夫

,这就是社会条件这么多

年轻女孩们

相信没有男人她们是

不够的 看到我不是

在这里责怪别人,

但我认为

一个教育系统同意的三个根本原因

为什么同意不是性的一部分

为什么同意禁忌

当它 是正确的,这不就是为什么一个女孩

一个女人晚上独自走在路上感到不安全

然后来月经为什么

仍然只向女孩

和女性

教授月经月经应该以

包容和善良的方式来教

月经是带来

生命的东西

从字面上看,爱与发展的封面上的两个厌女症和仇恨

我知道这听起来很长,但我的

意思是女人教女人,女孩

教女孩,女人 预兆告诉

女孩,她们应该妥协自己的

生活,

以便他们的兄弟丈夫儿子

侄子能够茁壮成长,

为什么女性会破坏自己的价值,

并教导彼此

减少对待自己,

以便男性能够

茁壮成长

三缺乏教育和意识

像你我

这样有特权的人,你看我们受过教育,我们有

特权,

但是当一个

有两个孩子的家庭必须选择

他们应该教育哪个儿子或哪个女儿时

,答案对他们来说很简单,那就是

他们的儿子,

所以 他们的女儿坐在家里,

渴望学习或想

知道如何

读写 我们忽略了这样一个事实

,即我们的女儿

和我们的儿子一样重要

,现在我们拯救

女儿

的主要原因只是为了拯救她们,因为

某些原因 一路走来,

拯救我们的女儿变得

比教育她们更重要,

在你教育她们之前,你会拯救你的女儿多长时间?

如此重要如此重要如此必要的事情怎么

可能不是自愿

提供的,也不是自愿提供的,

但问题是它不是我的 原因

从一到

三个 不幸的是,

不幸的

是,即使在今天,我们

也有幸

受过如此美丽的教育,有尊严地流血,

但我们选择飞得如此之高,

翅膀如此广泛,以至于我们

剪掉了另一个人的翅膀,因为我们一直在

飞行 太高

了太久了,

是的

,我想成为一只鹦鹉

你成为那只

鹦鹉,

因为也许我们可以

希望让另一只鸟再次飞翔,

或者让另一只鸟

一次飞行,或者妈妈 是的,也许

我们可以再次恢复希望,

亲爱的世界,您好吗

您的心理健康状况如何,我们现在陷入

从贪婪 19 到家庭虐待再到

月经不公平

的多种流行病中,你们中的许多人都经历过

一种或多种 他们

我正在为你发送如此多的力量和爱

你的方式让你能够

摆脱任何束缚你的枷锁

作为女人不是一种社会结构

它是一种态度作为

女人是一种主要存在于内心的自我表达方式

我们每个人都是

女性,不仅仅是

女性生殖部位的预先约定俗成的概念,女性

就是做你自己,拥抱

你内心的女人,

这是我从小就做女人的想法

学会

了善待每个人,

爱护每个人,每个人都有同样的

机会,每个人都有同样的

善良,同样的温柔

,最终演变成

平等的概念 我们的

想法是我开始意识到

平等不仅仅是为每个人提供

相同的

机会相同的特权相同的事物

相同的想法相同的概念

并使每个人都站在同一个

基座上

我开始意识到平等是

如此重要 更多的

平等从你内在开始,在

我们每一个人

内在

你的

内在开始 你

和我体内存在的条件反射以及

这里每个人体内存在的

条件反射条件在我们的

婴儿期到青少年时期发展

,这不是我们真正

有能力

在没有

有意识地做出决定的情况下改变的东西

让我有 对此有一点背景故事

所以调节就像 hea 一样简单

认为

只有男性才能养家糊口,

女性应该放弃自己的

事业并照顾家庭,或者

女性更适合他们的家庭,

或者女性不应该有事业,因为

她们的本意是照顾家人

或 事实上,父权制也

通过说一些简单的事情来影响男人,比如

男人必须是养家糊口的人 男人

必须有好工作 男人不能做

全职爸爸

这些是我们

婴儿期到青少年时期都习惯于相信的事情

条件反射是一件

非常复杂但又非常简单的事情,

它很容易改变,例如,

如果我与改变信念建立积极的联系

,改变

耻辱感,改变

存在于我体内的月经耻辱感,

我可以改变我的方式 感知

事物

这是一个持续

的理解之

旅 我的条件反射

是通过想象我的新思想

不仅会使我自己,

而且使这个世界变得更美好

条件反射是可以很

容易地发展和改变的东西,但

我们常常没有做出有意识的

决定,

因为做出有意识的决定 以

我们感知事物的方式转变我们的思维方式是

一种选择,一种我们很少选择的选择

,就像我说的那样,重新调整

只需要你

能够建立一种理解

,即这种新思想

对所有人都有益

我的名字 是 anisha bhatia,我是

孟买波达尔国际学校的一名 14 岁学生,

与月经协会

合作,这是一个旨在结束印度境内月经耻辱的组织,

这是我们与

孟买和印度各地边缘化社区的一些工作。

你 一个小女孩的故事 一个

睁大眼睛的小女孩 一个活泼的小女孩

她不知道月经是

什么东西 g 那不应该被污名化

她在月经污名的观念下生活

了很长时间,她是其中的一部分,

那个小女孩就是我

随之而来的很多屈辱和屈辱

我还记得

我和朋友们带着我们的卫生巾带着布袋

去洗手间,

因为卫生巾不仅

让人感到羞耻,

而且可能甚至令人厌恶,我

真的有这种感觉 很长一段时间,

直到我开始

与经期协会合作,经期

协会

对我来说不一定是一个艰难的选择,

或者是什么真正让我走出

了我

不经意间为自己设置的舒适区,

它只是提醒

我 嘿,

你并不像你想象的那么进步

,这可能是

朝着正确的方向推动了一点点

所以wh 我开始在月经

协会工作

我开始和任何人和每个人谈论月经

我仍然记得我第一次打电话给

那个应该赞助我们洗澡的人

所以你知道我在

说一个小女孩的话吗? 甚至不能

对她自己的

父亲

谈论

月经 继续向任何人和每个人谈论月经

对我来说是一个相当大的一步,让

我记得没有

在我自己的四堵墙内与我父亲谈论月经

那些谈话,

但与那个时代的社会一起工作,

向我展示了我

自己内心深处的耻辱

,以至于我可以呼唤

自己

,你知道我有足够的特权

能够做出这样的选择

来谈论

因为

即使在今天女孩

在第一次月经后辍学

仍然如此

普遍 不

希望他们

以某种方式弄脏房子

仍然存在,即使在今天,

父亲也要求他们的女儿不要

和他们坐在同一张桌子上,或者不要

和他们在同一个

地方和他们同时吃饭,

因为月经仍然被

视为帝国

但是我能够并且我有

足够的特权做出这个决定

来改变

在我

自己的四堵墙和我的两个父母中看到月经的方式

,这个决定可以由

你们每个人做出

,随着我的成长和我了解到

关于

同理心的月经关于

理解我从未经历过的斗争,我什至永远不会理解

我成长为一个人,因为

在缺乏同理心的情况下成长是当我们在对月经

的性别薪酬差距缺乏了解的情况下长大的

关于性别歧视的不平等 厌女症,这些都是

我们很多人在没有学习的情况下长大的事情 我们在

没有同理心的情况下长大,

但同理心是爱信任和

尊重陌生人 当你这样做时,

你能每天问自己这个问题吗?

我是否可以足够信任和尊重一个陌生人

,为他们

提供他们可能需要的基本必需品?

随着这个小女孩的成长,她

明白平等不仅仅是为

每个人提供相同的东西 特权和

同样的

东西 平等不仅仅是

为每个人提供相同的

基本资源,让他们创造

自己的生活

他们自己的

生活就是把画布交给画家

,当小女孩投掷并学会了

同理心时,她也明白

,同理心必须给予远远

超出

女孩女性动物的

地方

必须

对人类的姐妹情谊和兄弟情谊给予同情

,这个小女孩一直

支持 lgbtq plus right s

但是理解月经

是如此具有

性别包容性的东西是

如此壮观,坦率地说,这是

一个完整的

启示

为了给每个人

提供同样的基本机会,

我们学会交替地建立更好的

环境

,随着这个小女孩每天都在成长,

她明白

动物需要的

同理心与提供的同理心一样多,甚至更多

所以她开始 筹集资金为

她的毛茸茸的

朋友提供更安全可爱和更好生活的机会

,她通过出售她的

画作并筹集

资金为他们提供世界上所有的爱

来做到这一点,事情是改变

从你的

内心开始,这一切都不会有

如果那个小女孩没有

认识

到实习生内在化的厌女症,她就有可能

alized stigma

存在于她内心的内化父权制

,如果她没有决定每天

做点什么并重新调整她的思想,

她今天就不会成为种族主义者

你不欠任何人任何东西,

但不要让某人

在他们哭泣时保持沉默 默默地因为人类

早在你之前就已经在这里了,如果你或任何人,

你或人类

今天会有所作为,请签署

那个

永远不会

停止梦想,永远不会停止

学习的睁大眼睛的小女孩,谢谢你