Mindset Changes Everything

[Music]

[Music]

were you ever just doing something

like playing basketball

and you just can’t get the ball in

do you

in easy terms

get pretty frustrated

did you felt like destroying everything

in your sight

and rage quit

or approach positively

and persist

with a determined mind

having a brain like that

does sound pretty practical

in a lot of ways so what is it

and how do we get one

that’s what i’m here to talk about today

about how i developed a mind like that

which helped me face my fears

finally escape from the negative loop of

self-doubt

and prove to myself

that anything

really is possible

i know from my own experience

that with positivity

optimism

effort

time determination

and a genuine interest in learning

anyone

and especially kids

can develop a healthy positive and

productive mindset

one that can change your life entirely

and the best way to explain how

is to share with you my story

then you can see for yourself

that even when things get tough

a positive mindset

will keep you going

for the first three years of my life i’d

had a living

no different from any other people my

age

our family was sufficient in resources

and we were happy

not long after i turned three something

in my path twisted

my family was immigrating to canada

after some packing

i was on the plane

before i knew it

i went to preschool

and elementary school

here in richmond

when i turned grade 2

something changed again

my chinese

started stammering

and that’s when my mom took me back to

china to study chinese from grade one

the new school

was pretty cool

we would always read traditional chinese

poems and articles out loud in class

do tiny projects together

and share our ideas

whenever someone shared a really good

thought or did a really good job

the whole class will shout out slogans

like you’re great and we’ll learn from

you

the entire place

also had a much more competitive beat

no one wants to watch

as they’re being tossed behind

as others shoot hundreds of miles away

under such a spiritual atmosphere

i thrived

i was very fortunate to get excellent

grades

good reading and writing and great

calculation skills

now looking back

i believe that the school used these

easy methods

to improve our overall learning

encouragement

competition

tasks and homework

all these kind of elements

they made us use an optimistic mindset

to learn with passion and emotions

and that’s what i can learn in an

exciting and efficient way

i have to admit that

they worked pretty well on me

just as i was doing well and adapting

my english started diminishing

i lost my ease with the language

and i no longer did very well in my

tests

so our family decided to go back to

canada and i can catch up once again

my english and social skills

were terrible

i had struggled through the course of

grade 3 and 4.

i was really frustrated

i couldn’t do things sufficiently when i

was bad to begin with

my parents

observantly notice my unhappiness

they increase the ratio of things i

could serve on youtube

both for my entertainment

and to learn

i also attended courses like magic

tricks and other interesting classes

both of them

wanted me to unstressfully learn

i improved quickly on language and

social skills

and i was optimistic about learning new

things

but when i turned grade 5

things changed a lot

the new class was all about elections

politics climate change

and other projects

once

we did a hard work report

i remember staring at the ground below

my desk

as the teacher called my name

i picked up my paper

as everyone stared at me with interest

as if it were a test

and i was about to fail

i walked her to the front of the room

adjusted myself

and started speaking but the teacher

told me to stop

he asked if it were the second time i

did that book

i replied yes

since i could see room for improvement

as i was dissatisfied with the first

version of work

he told me to go back to my desk

and meet him after class

i remember the murmur of laughter as i

walked back to my seat

embarrassment at that moment was almost

unbearable

but i refrained from running away

i was really depressed that year

i really smiled on a daily basis

finally

i told my parents about my unhappiness

to my surprise

after listening to my story

they explained that i was the youngest

in my class

since there are grade five and six

students

plus the fact that i’m born in december

which means that people in my grade are

mostly older than me

these curriculums

were clearly above my immature 10 year

old’s reach

after this realization

some people in my situation

might have just found an excuse to quit

but i didn’t give up

at first

i thought the reason why i didn’t do

well was because i wasn’t smart enough

but since that wasn’t the case

i gained a little more self-esteem

so

i started doing all sorts of things that

will help me improve

like watching election and debating

ted and tedx videos

reading canadian history books

going on field trips and more

to upgrade my empathy and responsibility

skills

our family even got us a dog and some

other pets

we had so much fun

and that helped me focus on learning new

things

i realized

that i had developed a growth mindset

a term my teachers would always use

it means the ability to learn skills

through effort

time

will

spirit and positivity

and it wasn’t just a growth mindset

there’s also a good mindset i got

unlike a growth mindset

or skills and abilities do not change

through effort and time

our mindset will then must be commonly

known as fixed

which is not good but don’t worry

because if you have the traits described

above

that’s okay

you only don’t have a growth mindset yet

anyone

can obtain a growth mindset just like i

did

my work

wasn’t fruitless

by the start of my sixth year at school

everything got better

i got better at socializing

i improved in work efficiency

and i made friends who supported me

i was doing well

becoming popular when i went back to

china again

my grandma used to perform a surgery in

beijing urgently

so there i was

doing it all over again

even when my mom

and one of my chinese classmates

said i was hopeless in catching up

i still found confidence within myself

and trust me

success is 50 based on confidence

50 actual skill

even i was surprised when i realized how

good i was catching up with the rest of

my class in china

i still get excellent grades like before

soon

i found myself joining the school’s

english drama club

and i realized that i could use my

english to help those who had troubles

with the language

i believe that growth mindset helped me

go through all of these times

that would have been otherwise tough

through experience

i’ve adapted to sudden change itself

which can only be easier and easier

as the number for me increases

with positivity

optimism

interest in learning

effort

time and determination

anyone can develop a good and growing

mindset just like i did

my grandma’s surgery

was successful

after eight months in china

i was on the plane again

what’s different though was that

nobody came with me i flew from beijing

to canada

all by myself

my mom

who was a little worried about me taking

care of myself

told the service people to take extra

good care of me

but instead of being taken care of

i helped took care of the other kids who

are like me on the same flight

they didn’t know much about english

so i hope they’re translating when we

arrived

my growth already proved to me

that i would be fine taking care of

myself

so now when there’s other people who

need help

i can help

with the gesture of ease

this journey

wasn’t easy

it was only easy after i paid enough

effort

time and passion

a good and growing mindset is the number

one companion that helped me through

it’s more important

than we might realize

first

how do we actually develop a growth

mindset

well

it begins with embracing the challenges

life throws at us

it’s her instinct to turn away from

things we don’t like

or that we think is too difficult

we convince ourselves we can’t do it

but that’s just negative thinking

instead

get out of your comfort zone

embrace the challenges

and see what you’re capable of

you’ll surprise yourself

and maybe others too

if you’re an elementary student like me

then typical challenges

might just come from homework

we tend to give up when we get to the

part we’re not good at

but tell you what

it slowly becomes a tendency

which then becomes a part of our own

identity

which is why habits are so hard to get

rid of

we don’t need to waste our time

trying to change bad habits

so let’s avoid them

before they even become one

it’s the same with overcoming challenges

small good habits

are much harder to form than bad ones

but they affect us

just as strongly

so next time when we see a challenge

instead of going away and doing

something else

we can try it out first

then determine whether we like it or

deeper perspective

second

find a way to be interested

genuinely interested in what you’re

doing and learning

if you don’t like something

and you’re getting bored

then take a break

and come back later

after all

there are many different ways to look at

something

so find the most interesting viewpoint

and carry on from there with an open

mind

find what you love

what you give passion for

if something you participate in is not

mandatory

and you don’t enjoy

then you are unlikely to find much use

for it in life

time is irreversible and precious

try to find a living that most leads to

happiness

if you don’t know what you love

then keep searching

it’s never too late

thirdly and finally

be positive

when our mind contains destructive

thoughts and beliefs

it’s hard to focus on the things we want

to get done

negative thoughts

like hating ourselves

hating others and hating the world

destroy all our mental strengths when we

need it

and that can never lead to development

of a growth mindset

so

we need to try to notice when the

negative thoughts arise

and then replace them with positive ones

that’s the way to begin the type of

growth mindset

that can turn your life around 180

degrees

and help you achieve things you never

dreamed of

like standing here on this stage today

and the best news of all

anyone can do it

time is irreversible and precious

try to find a living that most leads to

happiness

if you don’t know what you love

then keep searching

it’s never too late

so that is my story and advice

about a good and growing mindset

everyone can be happy and learn with

ease

thank you

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[Music]

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[音乐

] 你是否曾经只是在做一些像打篮球这样的事情

,但你就是无法将球打进去

?你是否

很沮丧?

你是否想摧毁

你视线中的一切

并愤怒退出

或积极接近

并坚持下去?

有一个坚定的头脑

有一个这样的大脑在很多方面

听起来确实很实用

所以它是

什么以及我们如何得到一个

这就是我今天在这里要谈论的

关于我如何培养出这样的头脑

来帮助我面对 我的恐惧

终于摆脱了自我怀疑的负面循环

并向自己证明

一切皆有可能

我从自己的经验中

知道,积极

乐观的

努力

时间确定

和对学习

任何

人尤其是孩子的真正兴趣

可以培养健康的积极和

富有成效的

心态可以彻底改变你的生活

,最好的解释方式

是与你分享我的故事,

这样你就可以亲眼看到

,即使事情变得不妙

虽然积极的心态

会让你在

我生命的前三年继续前进 我的生活与

我这个年龄的任何其他人没有什么不同

我们的家庭有足够的资源

,在我步入三岁之后不久我们就很开心

扭曲了

我的家人在收拾行李后移民到加拿大

不知不觉就在飞机上

我在里士满上学前班

和小学

当我上二年级时,情况

再次发生了变化,

我的中文

开始结巴

,就在那时我妈妈带我回到了

china 从一年级开始学习中文

学校很酷

我们总是

在课堂上大声朗读中国传统诗歌和文章

会喊口号,

比如你很棒,我们会向你学习,

整个地方

也有一场

没有人想看的更具竞争力的节拍,

因为他们正在 在这样的精神氛围下

,别人在数百英里之外的地方被甩在后面

我茁壮成长

我很幸运获得了优异的

成绩

良好的阅读和写作能力和出色的

计算能力

现在回想起来,

我相信学校使用这些

简单的方法

来提高我们的整体学习

鼓励

比赛

任务和家庭作业

所有这些元素

他们让我们用乐观的

心态带着激情和情感

学习,这就是我可以以一种

令人兴奋和有效的方式学习的东西

我不得不承认

他们对我很有效,

就像我在做的一样 好吧,

我的英语适应能力开始下降,

我对语言失去了轻松

,我在考试中的表现也不再那么好,

所以我们的家人决定回到

加拿大,我可以再次赶上

我的英语和社交能力

我一直在挣扎 通过

三年级和四年级的课程。

我真的很沮丧,

当我

从父母那里开始时,我做不到足够的事情

敏锐地注意到我的不快乐,

他们增加了我

可以在

youtube 上提供的娱乐

和学习服务的比例

我还参加了魔术等课程

和其他有趣的

课程,他们都

希望我能够轻松地

学习 我对学习新事物持乐观态度,

但当我上 5 年级时,

情况发生了很大

变化

我的名字

我拿起了我的试卷

,大家都饶有兴趣地看着我,

好像这是一场考试

,我快要不及格了。

我把她带到了房间的前面,

调整好

自己开始说话,但是老师

叫我停下来,

他问我是不是 这是我第二次读

那本书,

我回答是,

因为我看到了改进的空间,

因为我对他告诉我的第一个

版本的工作不满意

下课后回到课桌见他

我记得

我走回座位时的低声

笑声那一刻几乎

无法忍受

但我没有逃跑

那一年我真的很沮丧

我真的每天都在微笑

最后

我把我的不高兴告诉了我的父母

,听完我的故事后,

他们解释说我是

班上最小的,

因为有五年级和六

年级的学生,

再加上我是十二月出生的,

这意味着我身边的人 年级

大多比我大,

这些

课程显然超出了我 10 岁未成熟的

孩子的能力

,在我意识到

某些处于我这种情况的人

可能刚刚找到了退出的借口,

但我一开始并没有放弃

我想我没有放弃的原因 做得

不好是因为我不够聪明,

但因为事实并非如此,

我获得了更多的自尊心,

所以

我开始做各种

可以帮助我提高的事情,

比如看选举 辩论

ted 和 tedx 视频

阅读加拿大历史书籍

进行实地考察等等,

以提升我的同理心和责任感

我们的家人甚至给我们养了一只狗和

其他一些宠物,

我们玩得很开心

,这帮助我专注于学习

我意识到的新事物

我已经形成了一种成长心态这

是我的老师经常使用的一个术语,

它意味着通过努力学习技能的能力,

时间

精神和积极性

,这不仅仅是一种成长心态

,还有一种很好的心态,我得到了一种

不同于成长心态

或技能的良好心态 并且能力不会

通过努力和时间而改变,

那么我们的思维方式必须通常

被称为固定

,这不好,但不要担心,

因为如果你有上述特征

那没关系,

你只是没有成长心态,但

任何人都

可以 像我一样获得成长心态

我的工作

在我上学的第六年开始时并不是毫无结果

ciency

和我结交了支持我的朋友

我做得很好

当我再次回到中国时变得受欢迎

我的奶奶曾经在北京紧急进行手术

所以

即使我妈妈

和我的一个中国同学我也从头再来

说我在追赶上没有希望

我仍然对自己充满信心

并相信我

成功是基于信心的

50 实际技能 50

即使当我

意识到我在中国赶上其他

班级的成绩时我很惊讶

我仍然很优秀 成绩和以前一样

很快

我发现自己加入了学校的

英语戏剧俱乐部

,我意识到我可以用我的

英语来帮助那些

在语言上有困难的人

我相信成长心态帮助

我度过了所有这些

否则会很艰难的时期

通过经验,

我已经适应了突然的变化

本身 rt

时间和决心

任何人都可以像我一样培养良好和成长的

心态

我奶奶在中国八个月后

手术成功了

我又上了飞机

不同的是

没有人陪我 我一个人从北京

飞到加拿大

妈妈有点担心我

照顾好自己,

她告诉服务人员要

特别照顾我,

但我没有得到照顾,而是

帮助照顾了其他

和我一样的孩子,他们在同一个航班

上没有” 对英语不太了解,

所以我希望他们在

我们到达时翻译

这并不容易,只有在我付出了足够的努力和热情之后才会变得容易

良好且不断成长的心态是

帮助我度过难关的头号伙伴,

比我们可能

首先

意识到的要重要 真正养成良好的成长

心态 首先要接受

生活给

我们带来的挑战 她本能地

拒绝我们不喜欢的事情

或我们认为太难的事情

我们说服自己我们做不到,

但这只是消极的想法

而是走出你的舒适区,

拥抱挑战

,看看你的能力,如果你是像我这样的小学生,

你会惊讶自己

,也许别人也会惊讶,

那么典型的挑战

可能只是来自家庭作业,

我们倾向于放弃 我们到达了

我们不擅长的部分,

但告诉你

它慢慢变成一种趋势

,然后成为我们自己身份的一部分,

这就是为什么习惯如此难以

摆脱的原因

我们不需要浪费时间去

尝试 要改变坏习惯,

所以让我们

在它们成为一个坏习惯之前

就避免它们 克服挑战也是一样的

小好习惯

比坏习惯更难养成,

但它们对我们的影响

同样

强烈 ge

而不是离开去做

别的事情,

我们可以先尝试一下,

然后确定我们是否喜欢它或

更深入的观点

其次

找到一种

对你正在做的事情真正感兴趣的方法,

如果你不喜欢某事

并且你学习 感到无聊,

然后休息一下

,然后再回来

毕竟

有很多不同的方式来看待

事物,

所以找到最有趣的观点,

然后以开放的心态从那里继续下去

参与不是

强制性的

,你不喜欢,

那么你不太可能在生活中找到很多用处

时间是不可逆转的和宝贵的

如果你不知道自己喜欢什么,

那么尝试找到最能带来幸福的生活 然后继续寻找

永远不会太晚

第三,

当我们的头脑包含破坏性的

想法和信念

时,最终变得积极 很难专注于我们

想要完成的事情

消极的想法,

比如恨自己

h 吃掉别人和憎恨世界会

在我们需要的时候摧毁我们所有的精神力量

,这永远不会导致

成长心态的发展,

所以

我们需要注意何时

出现消极想法

,然后用积极的想法取代它们,

这是开始的方式 这种

成长

心态可以让你的生活转向 180

,帮助你实现你从未

梦想过的事情,

比如今天站在这个舞台上

,所有人都可以做到的最好的消息是

时间是不可逆转和宝贵的

尝试找到一种生活

如果您不知道自己喜欢什么,

那么大多数人都会带来幸福,然后继续

寻找永远不会太晚,

所以这就是我的故事和

关于良好且不断成长的心态的建议,

每个人都可以快乐并轻松学习

谢谢

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