How to turn a tragedy of a terrorist attack into happiness

[Music]

[Music]

surviving a terrorist attack

and transforming from a negative and

angry person

into the best version of yourself is

this possible

yes it took some time but it happened to

me

and it’s all because of this angel in

disguise

when my parents got divorced when i was

just a teenager

i went on this downward spiral of losing

myself into substance abuse

anger negativity and a lot of self-pity

my days had been made dark by reasons

beyond my control

but it was me with my own behavior my

response

who made them even darker because why

did my parents had to divorce why did

they do this to me

because poor me

i victimized myself for years pushing

everybody away who tried to come even

close to me

and this went on for most of my adult

life

but five years ago this woman veronique

came into my life and changed everything

because friday the 13th november 2015

my days were dark again at that time and

it was at this

day this friday the 13th my life would

change forever

i went to a rock show with three of my

best friends in paris

at the bataclan theater at that night

a trash attack took place and 89 people

were shot

right beside us me and my buddies

miraculously survived the attack we had

to crawl over dead and injured bodies

that were scattered all over the floor

making our way to the exit we made it

out alive

it was nothing short of a miracle after

bataclan

after the attack i suffered from ptsd

post-traumatic stress disorder i had

major panic attacks

chronic insomnia and a lot of nightmares

and you would think

all the ingredients are there all the

ingredients are there

for this negative person to go down this

downward spout of

self-pity again it was almost expected

that such a tragic and senseless violent

act would make me feel so dark

angry and negative again but this time

it didn’t happen

and it’s all because of her when i

escaped

the attack the bataclan theater i had no

idea where to go

i ran into the first place i could find

a bar

and of course i didn’t know anyone there

and i was in in a total state of panic

but then there was this stranger

veronique a woman who was having a drink

with her best friend

she saw me running in covered in blood

and she

treated me like one of her own like a

mother she nurtured me

and she took me into her home where i

met her family

she let me take a shower to wash the

blood of my body

she gave me some clean clothes and gave

me something to eat she even spoke to my

family on the phone

to let them know that i was kinda all

right

when i was at veronique’s house i

learned that my three buddies i went to

the concert with were all alive

and when i found out she saw that i was

holding back my tears because i’m not

the kind of person who

cries publicly but she said to me ferry

it’s okay to cry and i did

for a very long time it was almost as

feronique gave me permission

to express my true feelings

i felt safe after feeling so unsafe

and so here i was in the house of until

an hour ago

total strangers and i was crying my eyes

out and it felt so natural

it felt so natural because veronique

treated me like family

she gave me what i needed most a

shoulder to cry on

and when i left her house the next

morning to go back to the netherlands

on the street i never forget this she

gave me this enormously motherly hug

enormous motherly hark on the street of

paris where we shared a lot of tears

together and

when i got home that evening she had

sent me the most loving text message

where she told me that she and her

family

they missed me they told me what i meant

to them that she loved me

and that she hoped that i would come

back home soon

to her home of course

nurturing a total stranger telling

someone what they mean to you

veronique responded in a way that came

that was far from natural to me

but seeing and to my core feeling what

it could do to someone

responding in the way that she did it

made me feel hurt it made me feel safe

it

made me feel loved and this encounter

with a total stranger it finally woke me

up

and what so many people had tried over

the years connecting with me on a deep

emotional level

and most of them had all felt veronique

succeeded in one night

she succeeded in one night because we

were one and the same

we were human beings traumatized by

terrorism

of course i was the one who saw it

happen but she was the one

who saw her beloved city and people

under attack and

she needed me as much as i needed her

and her way of responding to this was to

do what was in her dna

to reach out and help

i think veronique and i we try to turn

our grief into

some form of relief i guess and i found

out that it’s heals as well

sharing your um your grief and after my

soul was woken up by feronik

i responded to this ordeal in a way that

old me

never would have instead of being angry

and victimizing myself

i started to help others i connect with

connected with the world

i created a movement for people who like

me had survived terror attacks

because i’ve experienced firsthand with

veronique that night

that sharing your grief helps it’s

healing

it’s almost like medicine and it didn’t

stop there

i even told people who are close to me

people who should have heard it years

before what they meant to me

and this might sound a bit cheesy but

looking dead in the eye

seeing people getting shot right beside

me and meeting veronique

wanted me to emotionally connect with my

loved ones and it didn’t stop there

because i even became friends with azdin

amimur

as dean lost his son the night of the

attack his son was there in the bataclan

with me his son sammy was shot by a cop

because sammy was one of the terrorists

yes i became friends with the father of

a terrorist

and people always ask me why did you

want to meet the father of an individual

who was pointing his kalashnikov at you

well i wanted to meet with azdin amimur

the father of sammy

because again i’ve experienced that

sharing your grief

heals it’s healing and i knew he must

have been grieving too

he lost his son and it helps to connect

with people like that to share your

grief and

especially people who are in the same

storm as you but just

on a different boat my life has been a

roller coaster the past five years it

sometimes feels like i’m living a dream

yes really um i have never been this

happy and of course if i could erase the

attack out of my mind

i would be happy to do so but i had to

deal with this major

setback a setback that gave me so many

life lessons in the end in the form of

so many gifts in the end in the form of

life lessons friendship

and meeting with incredibly inspiring

people

that mean the world to me my question to

you the audience is

do you have people around you that mean

the world to you but don’t know it

i want you to tell them i want everyone

who is listening to my talk today

to pick a person in their life and tell

them what they mean

that mean the world to them and to tell

them i want you to tell the specific

person why you are so happy

and thankful that he or she is in your

life don’t be like me

life can be over in a split second give

yourself this gift

realize that in this picture that’s

taken at the bataclan a few minutes for

the concert are 89 people

that did not make it out alive they were

shot to death

fathers brothers mothers sisters

friends loved ones and sons

the son of azdin amimur for example

realized that this man lost his child

his blood i mean

is there anything worse for a parent

losing your their kid

i wouldn’t know unfortunately what i do

know

is what it’s like losing your father

because i’ve lost mine way too early

and only two weeks ago

and of course this is unh this is a

horrible thing to go through but

i nurture myself with the thought that

five years ago in paris that friday the

13th

i gained the mother and although my

father

isn’t here anymore to see his first

granddaughter grow up because

in a few days from now out my life will

dramatically change again

i will be your father and it’s a girl

i know someone in france is going to be

an awesome awesome

grandmother or auntie and if my little

girl resembles veronique

just the tiniest bit i can tell you all

that i will be a very very happy

and proud father

[音乐]

[音乐]

在恐怖袭击中幸存下来

,从一个消极

愤怒的人

转变为最好的自己,

这可能

吗?是的,它花了一些时间,但它发生在

我身上

,这一切都是

因为我父母得到了这个伪装的天使 当我

还是个十几岁的孩子时就离婚

了,我陷入了药物滥用的恶性循环,

愤怒的消极情绪和很多的自怜

我的日子因我无法控制的原因而变得黑暗,

但我自己的行为是我的

回应 让他们变得更加黑暗,因为

为什么我的父母必须离婚

他们为什么要对我这样做,

因为可怜的我

我多年来一直是自己的受害者,我把

所有试图接近我的人都推开

,这种情况持续了我成年后的大部分

时间,

但只有五岁 多年前,这个女人 Veronique

进入了我的生活并改变了一切,

因为 2015 年 11 月 13 日星期五

,那时我的日子又是一片漆黑

,正是在

这个 13 号星期五的这一天,我的生活将会

改变 ge forever

那天晚上,我和三个最好的朋友在巴黎的巴塔克兰剧院参加了

一场摇滚表演,发生了一起垃圾袭击事件,89 人

在我们

旁边被枪杀 受伤的

尸体散落在地板

上,我们正在前往出口,我们

活着出来了,

这简直就是一个奇迹,在 bataclan

袭击之后,我患有 ptsd

创伤后应激障碍我有

严重的恐慌症

慢性失眠和 很多噩梦

,你会认为

所有的成分都已经有了所有的

成分

让这个消极的人再次陷入这种

自怜的向下喷口几乎可以预料

,如此悲惨和毫无意义的暴力

行为会让我感到如此 黑暗又

愤怒又消极,但这

一次没有发生

,这一切都是因为她,当我

逃离袭击时,巴塔克兰剧院我不

知道该去哪里,

我撞到了fi 第一个地方我可以找到

一家酒吧

,当然我不认识那里的任何人

,我完全处于恐慌状态,

后来有一个陌生人维罗妮克,一个女人

和她最好的朋友喝酒,

她看到我跑进来 浑身是血

,她

把我当作自己的母亲一样对待

她养育我

,她带我回家,在那里我

遇到了她的家人,

她让我洗澡洗去

我身上的血,

她给了我一些干净的衣服, 给了

我吃的东西 她甚至

在电话里和我的家人通

电话让他们知道我还

不错 当我在 Veronique 家的时候 我

得知我和我一起

去听音乐会的三个朋友都还

活着 当我发现 她看到我

忍住了眼泪,因为我

不是那种公开哭泣的人,

但她对我说

可以哭,我哭

了很长时间,这几乎就像

feronique 允许我

表达我的 真正的感觉

在感到如此不安全之后我感到安全

所以直到

一个小时前

,我还在完全陌生的人家里,我哭得眼睛都快哭

出来了,感觉很自然

,感觉很自然,因为维罗妮克

像对待家人一样对待我,

她给了我最需要的

肩膀来哭泣

, 当我第二天早上离开她家

回到街上的荷兰

时,我永远不会忘记这一点,她

给了我这个巨大的母亲般的

拥抱,在巴黎的街道上

,我们一起分享了很多泪水

当我回到家时, 晚上她

给我发了最有爱的短信

,她告诉我她和她的

家人

想念我,他们告诉我我

对他们意味着什么,她爱我

,当然她希望我能尽快

回到她家

培养一个完全陌生的人 告诉

某人他们对你意味着什么

veronique 以一种对我来说远非自然的方式做出了回应,

但看到并从我的内心深处感受到

它可以对某人

以她所做的方式做出的回应做出什么

我感到受伤,这让我感到安全,

让我感到被爱,这次

与一个完全陌生的人的相遇终于唤醒了我

以及这么多年来,许多人

在深层次的情感层面上与我联系的尝试

,他们中的大多数人都感受到了 维罗妮克

在一夜之间取得了成功 她在一夜之间取得了

成功,因为我们

是一体的,

我们是受恐怖主义创伤的人类

,当然,我是看到这一切

发生的人,但她是

看到她心爱的城市和人民

受到攻击的人,

她 我需要她,就像我需要她一样

,她的回应方式是

做她 DNA 中的事情

来伸出援手,帮助

我认为 Veronique,我想我们试图将

我们的悲伤转化为

某种形式的解脱,我猜想,我发现

了 它也能治愈

你,分享你的悲伤,在我的

灵魂被 feronik 唤醒后,

我以一种

老我

永远不会有的方式回应这种磨难,而不是生气

和伤害自己,

我开始帮助别人,我与

conn 联系 与世界一起,

我为像

我一样在恐怖袭击中幸存下来的人发起了一场运动,

因为那天晚上我亲身体验了

Veronique

,分享你的悲伤有助于它

治愈

它几乎就像药物一样,它并没有

止步于此

我什至告诉那些谁 和我很亲近的

人应该早

在他们对我的意义之前就已经听到它

,这听起来可能有点俗气,但

看到人们在我旁边被枪杀

并且遇到维罗妮克

希望我与我

所爱的人建立情感联系 它并没有就此停止,

因为我什至与 azdin amimur 成为了朋友,因为

在袭击发生当晚,迪恩失去了他的儿子,

他的儿子和我一起在巴塔克兰

,他的儿子 sammy 被警察枪杀,

因为 sammy 是恐怖分子之一,

是的,我 和一个恐怖分子的父亲成为朋友

,人们总是问我,你为什么

要见一个用卡拉什

尼科夫冲锋枪指着你的人的父亲,

我想见 azdin ami mur

sammy 的父亲,

因为我再次体验到

分享你的悲伤可以

治愈它,我知道他一定

也很悲伤,

他失去了儿子,这有助于

与这样的人联系,分享你的

悲伤,

尤其是那些在

和你一样的风暴,但

在不同的船上我的生活

在过去的五年里就像过山车

有时感觉就像我在

做梦 出乎我的意料,

我很乐意这样做,但我不得不

应对这个重大

挫折,这个挫折

最终以生命课程的形式给了我

如此多的

人生

课程 与对我来说意味着世界的令人难以置信的鼓舞人心的

会面我对

你的问题听众是

你周围有没有对你来说

意味着世界但不知道的人

我希望你告诉他们我希望

每个听我的人 今天

谈谈选一个 告诉

他们他们对他们来说

意味着什么,告诉

他们我希望你告诉具体的

人你为什么如此快乐

和感激他或她在你的

生活中不要像我一样

生活 可以在一瞬间结束 给

自己这个礼物

意识到这张

在巴塔克兰为音乐会拍摄几分钟的照片中

有 89

个人没有活着出来 他们被

枪杀

父亲 兄弟 母亲 姐妹

朋友 亲人和

例如,阿兹丁阿穆尔的儿子

意识到这个人失去了他的孩子

他的血我的意思

是对于失去孩子的父母来说还有什么更糟的

事情我不知道不幸的是我

知道

失去父亲是什么感觉,

因为我 我太早失去了我的方式,就在

两周前

,当然这是unh,这是一件

可怕的事情,但

我认为

五年前在巴黎的那个星期五

13日

我得到了母亲和你 gh 我

父亲不再在这里看到他的第一个

孙女长大,因为

从现在起几天后我的生活将

再次发生巨大变化

祖母或阿姨,如果我的小

女儿和维罗妮克有一点点相似,

我可以告诉你们

,我将成为一个非常幸福

和自豪的父亲