Tackling LGBTQ stigma What like its hard

human beings

start putting each other into boxes the

second that they see each other

are they attractive are they a potential

mate

can i network with this person are they

dangerous

we do a mini investigation when we meet

people to make a mental note which helps

us decide

how to interact with them

i get it though our brains are hardwired

to immediately judge people

and that’s not always a bad thing we

begin formulating beliefs

from a very young age with our family as

a guide

but as we grow our beliefs continue to

be shaped with every interaction that we

have

we start making associations women named

karen

abrasive fashionable man gay

italian family loud you get the idea

what ends up happening when we are asked

the question

what’s your story or who are you it can

feel like somebody’s opening a tiny box

and asking you to squeeze yourself

inside of it

but the boxes are sometimes too narrow

and this can be really challenging

when i was young i didn’t want to stand

out in the crowd so

i let myself be placed into whatever box

people put me in and i just didn’t

correct them

female caucasian athletic jewish

great family unruly hair characteristics

that you’ve probably picked up on

already

and you wouldn’t be wrong to take those

observations

and put them in a box labeled kimberly

and call it a day

but you’d be missing the most important

thing about me

if you stop right there this is me now

a proud member of the lgbtq community

the process of coming out is unique for

every individual

and the news is received by those around

them in various different ways

for me i noticed that some people were

looking at me a little bit differently

people on the street my family friends

even my doctor easily started making

assumptions about me

and i’m not alone as assumptions can be

made because of the way you dress

your profile picture on facebook your

political views

your hobbies your interests or the fact

that you really really love the rainbow

flag

but society will make assumptions often

and assumptions can have a negative

impact on someone’s life

there is a relationship between

assumptions and stigma

assumptions lead to a form of stigma but

we all know what people say

if we assume things you make an ass out

of you

and me but what i’m saying to you

is not new

gay teenager was attacked forced to

strip

in video posted online

man was killed for being gay

as discrimination debates rage on lgbtq

youth

face ongoing challenges in schools

gay man shot dead after leaving

nightclub

lgbtq youth disproportionately

experienced homelessness and the list

goes on

as you can see stigma is still very much

present

and dangerous as these are news

headlines from the last few months

and years being a member of the lgbtq

community means having to constantly

evaluate the space you are in to see if

it’s safe to be queer to be affectionate

with your partner

and this can be both be both challenging

and exhausting

several years ago proposition 8 the

great marriage equality debate

was raising a lot of dust around this

country

i was struck by the fact that america a

country with such

a tarnished civil rights record could be

repeating its mistakes so blatantly

needing a supreme court decision to

legalize my right to marry who i love

made me feel so stigmatized

each time i hear about another law or

lack of protection for the lgbtq

community

i feel it as well and it feels like you

don’t belong

and though marriage equality is now

recognized federally

it doesn’t mean that society has changed

completely overnight

when i meet new people saying i’m

married usually brings with it

a lot of questions like what does your

husband do

or how did you and your husband meet

they have assumed that if i’m married or

wearing a ring

it must be to a man and that puts me in

a really awkward position

because now i have to quickly decide if

i’m going to correct them

and say actually my wife or

let them put me in an incorrect

heterosexual box

with every new person i meet i have to

decide whether or not to

lie to them or come out to them and

coming out is not a one-time thing

i feel like i need to make 100 extra

decisions every day

to make sure everyone else around me is

comfortable

which sometimes means i’m omitting a

part of myself

and that’s a lot of a lot of extra

energy right

over time there’s going to be an effect

and i

argue that effect is most pronounced

on your health whether that means your

mental health

physical spiritual emotional health or

some combination of all these

so how do we as soon to be health care

professionals

do something about this issue

when people enter the doctor’s office

they are required to check off

boxes and i’m not talking about tiny

boxes that we fall

into based on our internal individual

characteristics

i’m talking about literal boxes

on a patient form sex orientation

marital status for most people paperwork

is paperwork

but i want to walk you through things

from the perspective of a gay woman

this woman is worried that the

receptionist looking at the form

will judge her if she decides to check

off homosexual on her box

in truth the receptionist does give her

a look when the forms are returned but

doesn’t say anything

the nurse calls her in and asks some

standardized questions

including being sexually active the

woman says yes which leads the nurse to

say

that they’ll need to do a pregnancy test

and the woman knows that this is

completely unnecessary

but doesn’t feel comfortable

explaining why that is so she just says

okay

the provider reading the intake form was

aware of the patient’s sexual

orientation

the doctor tells her that since she’s

not sexually active with a male partner

that hpv testing an important indicator

for cervical cancer and a sexually

transmitted virus is not needed

the visit made the patient feel like she

was treated differently

because she’s gay so she never went back

to that provider again

the experience made her wary of doctors

in general

and avoided them if possible so she

wouldn’t feel so uncomfortable again

fast forward a few years later and this

same woman now has cervical cancer

requiring

an invasive surgery and chemo

you might be thinking that this example

is unrealistic

because most patients would go to

another provider but the assumption

would be unfortunately wrong

the lgbtq stigma is so prevalent and

widespread amongst providers that

patients are more likely to experiences

experience these type of interactions

than a welcoming affirming environment

in fact because of this gay women are 10

times less likely to have had cervical

screening tests in the past three years

compared to their heterosexual

counterparts

and therefore at a much higher risk for

developing cervical cancer

and having it progress

even small slights leave a lasting

impression

the woman in that situation went from

experiencing no stigma when she walked

into the doctor’s office to feeling

different judged and uncomfortable

and experiencing stigma like this is

associated with a range of negative

health outcomes

like higher risk of mental health issues

substance use

physical abuse hiv obesity and suicide

now i’m proposing this

that there is ultimately a stigma

spectrum that easily unfolds when

someone makes assumptions about you

or your lifestyle it can go from

experiencing no stigma to dealing with

different types of

microaggressions and in worse cases

being discriminated against

refused treatment or falling victim to

violence

the extremes of the spectrum are obvious

so i want you to focus on things in the

middle

that are arguably more common and easier

to counteract

micro insults like not using preferred

pronouns or preferred names

micro assaults intentionally isolating

someone because of their orientation

or micro invalidation saying i would

never have known you used to be female

these examples are not exhaustive and if

you have

if you haven’t already i guarantee that

you will find yourself witnessing some

form of stigma towards an lgbtq patient

when a patient experiences

microaggressions or is not met with an

affirming environment this leads to

missed opportunities for proper care

so what can we do we need to strive for

a greater understanding of lgbtq health

seek out training opportunities

encourage colleagues

have a sign or poster in your office

that signifies inclusivity

it doesn’t need to be a rainbow but make

sure language on forms is up to date

with all pronoun options and if you say

something

wrong just apologize and move on and if

you don’t know

just ask and most importantly leave

all those figurative boxes unchecked

so what like it’s hard you know what

it is hard it’s hard not to make

assumptions

it is important to make efforts to

reduce microaggressions but

we all make mistakes we may not always

say the right things

and when this occurs it’s important to

acknowledge our own limitations

or where we may have additional

questions

becoming more culturally competent takes

time

we must all start somewhere but the

important thing is to keep moving

forward

with inclusivity

人类一看到对方就开始把对方放进盒子里

他们是否有吸引力 他们是否是潜在的

伴侣

我可以与这个人建立联系 他们是否

危险

当我们遇到人时我们会做一个小型调查

做一个心理记录 这有助于

我们做出决定

如何与他们互动

我明白了,尽管我们的大脑天生

就可以立即判断人

,这并不总是一件

坏事 我们的每一次互动我们

开始建立联系 女性 karen

磨砂 时尚 男性

意大利同性恋 家庭 大声 当我们被问到

你的故事是什么或你是谁时,你会明白最终会发生什么

感觉就像有人在打开一个小

盒子 要求你把自己挤进去

但盒子有时太窄了

,这

在我年轻的时候真的很有挑战性,我不想

在人群中脱颖而出,所以

我让自己被放在人们把我放进去的任何盒子

里,我只是没有

纠正他们

女性高加索运动

犹太人大家庭不守规矩的头发特征

,你可能已经接受了

,你不会是 把这些

观察结果

放在一个标有金佰利的盒子里

然后收工

是错误的,但如果你停在那里,你会错过关于我最重要的

事情

这是我现在

是 lgbtq 社区的骄傲成员

即将到来的过程 out 对每个人来说都是独一无二的,

他们周围的人以各种不同的方式

收到消息 我注意到有些人对

我的看法有点不同

街上的人 我的家人朋友

甚至我的医生很容易开始

对我做出假设

而且我并不孤单,因为可以

做出假设,因为

您在 Facebook 上的个人资料照片的装扮方式 您的

政治观点

您的爱好 您的兴趣或

您真的很喜欢的事实 有彩虹

旗,

但社会会经常做出假设

,假设

会对某人的生活产生负面影响

假设与耻辱之间存在关系

假设会导致某种形式的耻辱,但

我们都知道

如果我们假设你做的事情,人们会怎么说

出于你

和我,但我对你说

的不是新的

同性恋少年被袭击被迫

在网上发布的视频中脱光

由于歧视辩论对 lgbtq

青年人的愤怒

在学校中

被枪杀 男同性恋者被枪杀后被枪杀 离开

夜总会的

lgbtq 青年不成比例地

经历了无家可归,而且这个名单

还在继续,

因为你可以看到耻辱仍然非常

存在

和危险,因为这些

是过去几个月

和几年的新闻头条,成为 lgbtq 社区的成员

意味着必须不断

评估空间 你要看看

与你的伴侣亲热是否安全

,这既具有挑战性又具有挑战性

几年前令人筋疲力尽的提议 8

婚姻平等的大辩论

在这个国家引起了很多尘埃,

我对以下事实感到震惊:美国一个

公民权利记录如此污损的国家可能会

重蹈覆辙,如此公然

需要最高法院的裁决

将我与我爱的人结婚的权利合法化

我每次听到另一部法律或

缺乏对 lgbtq 社区的保护

时都感到如此耻辱

这并不意味着社会在一夜之间发生了彻底的变化,

当我遇到新的人说我

结婚了,通常会

带来很多问题,比如你

丈夫是做什么的,

或者你和你丈夫是怎么认识的,

他们认为如果我 我结婚或

戒指一定是给男人的,这让我

处于非常尴尬的境地,

因为现在我必须迅速决定是否

要纠正他们

并说actua 哄我的妻子,或者

让他们把我放在一个不正确的

异性恋盒子里

,我遇到的每个新人我都必须

决定是

对他们撒谎还是对他们出柜,

出柜不是一次性的事情,

我觉得我需要 每天做 100 个额外的

决定

,以确保我周围的其他人都感到

舒适

,这有时意味着我忽略

了自己的一部分,

随着时间的推移,这会产生很多额外的能量,这会产生影响

,我

认为

对您的健康的影响最为明显,无论这意味着您的

心理健康

身体精神情绪健康还是

所有这些的某种组合,

所以当人们进入医生办公室时,我们作为医疗保健专业人员如何尽快解决

这个问题

他们需要检查 关闭

盒子,我不是在

谈论基于我们内部个体

特征的小盒子,

我是在谈论

大多数人的性取向婚姻状况患者的字面盒子 ople 文书工作

是文书工作,

但我想

从一个同性恋女性的角度告诉你,

这个女人担心

如果她决定

在她的盒子上检查同性恋,接待员会

在看表格时判断她实际上接待员确实给了她

当表格被退回但

什么也

没说护士打电话给她并询问一些

标准化问题,

包括性活跃

女人说是这导致护士

说他们需要做妊娠试验

而女人 知道这

完全没有必要,

但不愿意

解释为什么会这样,所以她只是说

好的

,阅读摄入表格的提供者

知道患者的

性取向,医生告诉她,因为她

没有与男性伴侣发生性行为

,所以 hpv 不需要检测宫颈癌的重要

指标和性

传播病毒

访问使患者感觉

她接受了不同的治疗

因为她是同性恋所以她再也没有

回到那个提供者那里

这种经历让她对医生普遍保持警惕

并尽可能避免他们这样她

就不会在几年后再次感到如此不舒服

这个女人现在患有宫颈癌

需要侵入性手术和化疗

您可能会认为这个例子

是不现实的,

因为大多数患者会去

另一个提供者,但不幸的是,

假设是错误

的 lgbtq 污名

在提供者中如此普遍和普遍,

患者更有可能

经历这些类型 事实上,

与异性恋

者相比,同性恋女性在过去三年中

接受宫颈筛查的可能性要低 10 倍

,因此患宫颈癌和进展的风险要高得多

哪怕是一点点小事都会

那个女人留下深刻的印象 情况从

她走进医生办公室时没有感到羞耻感

变成了感觉

不同的判断和不舒服

,经历这样的耻辱感

与一系列负面

健康结果有关,

例如心理健康问题的风险更高

物质使用

身体虐待艾滋病毒肥胖和自杀

现在我 ‘我提议

,当

有人对你

或你的生活方式做出假设时,最终会出现一个耻辱谱,它可以

从没有耻辱到处理

不同类型的

微攻击,在更糟糕的情况下

被歧视

拒绝治疗或成为受害者

暴力

频谱的极端是显而易见的,

所以我希望你专注于中间的事情,这些事情

可以说是更常见和更

容易抵消

微侮辱,例如不使用首选

代词或首选名称

微攻击故意孤立

某人,因为他们的方向

或微无效 说我永远

不会 呃知道你曾经是女性,

这些例子并不详尽,如果

你有,

如果你还没有,我保证

当患者经历

微攻击或没有遇到

肯定的环境 这会导致

错过适当护理的机会

所以我们能做些什么 我们需要

努力更好地了解 lgbtq 健康

寻找培训机会

鼓励同事

在您的办公室有一个标志或海报

,表明它不需要是包容性的

彩虹,但请

确保表格上的语言

与所有代词选项都是最新的,如果您

说错了,请道歉并继续前进,如果

您不知道

,请询问,最重要的是不要

选中所有这些比喻框,

这样很难 你知道

这很难 不做

假设

很难 努力

减少微攻击很重要,但

我们都会犯错误,我们可能会犯错 不总是

说正确的话

,当这种情况发生时,重要的是要

承认我们自己的局限性

或者我们可能有其他

问题的地方

变得更有文化能力需要

时间

我们都必须从某个地方开始,但

重要的是要

以包容性继续前进