The Myth of the Healthcare Hero

Transcriber: نسيم بكر
Reviewer: Eunice Tan

So my favorite superheroes,
growing up, were He-Man and She-Ra.

My cousins and I used to run around,
pointing sticks into the sky, shouting,

“By the power of Grayskull!”

(Laughs)

and imagining ourselves transformed
into the heroes defeating the baddies.

I know I’m not alone.

We all love superheroes.

Or at least enough of us love superheroes

for Marvel Cinematic Universe to gross
more than 22 billion dollars worldwide.

I can see why we love heroes,
though, especially now.

If you think about just a few
of the things that happened in 2020:

a pandemic that infected
more than 90 million people

and killed more than
two million people worldwide,

wildfires burning
both far and near to home,

and one of the most active
hurricane seasons on record.

It feels like Mother Earth
is screaming for help.

But who is going to come to her rescue?

Here is where the iconic
superhero would beam in

to save the world from self-destruction,

clean up our human messes,

and we would all go right back
to life as we knew it,

living happily ever after.

The end.

How many of us sat through 2020
hoping, wishing

for once for this fairy-tale
happy ending to be real?

As an infectious disease physician,

I specialize in diagnosing
and treating infections

as well as understanding how they spread

through the body,
through a community, and the world.

I started on this journey
as an eight-year-old girl

growing up in Dominica, in the Caribbean,

well before I knew what
an infectious disease doctor was.

And as I learned about
the 1918 influenza pandemic,

I never imagined

that I would one day experience
something similar in my lifetime.

And life inside
this history-making pandemic?

It is unpredictable,

unbearable,

and lonely.

Now a dark cloud lingers over our world,

with millions of people sick
and hundreds of thousands dead

in the United States alone,

with unspeakable devastation
in Black and brown communities.

Now, early on in the pandemic,

people would thank and cheer
health care workers

for simply showing up to work every day.

They celebrated us on social media.

Companies threw discounts
and freebies at us left and right.

Essential workers,

like transportation drivers,
grocery store clerks, custodians,

food service workers -

disproportionately Black
and brown folks, by the way -

these folks were all but invisible
on the front lines.

But we health care workers
were elevated to hero status.

Peeks inside the COVID units
told the terrible truth,

but it all seemed so far away.

As long as we heroes
were putting out fires,

people could feel safe.

Restaurants, gyms, libraries
were shutting down,

but we health care heroes worked nonstop.

We showed up.

We volunteered at overwhelmed hospitals,

sometimes outside of our specialties,

sometimes without adequate
personal protective equipment.

Doing the work to stem the tide

until the hardest hit areas
could breathe again.

We took pay cuts,

collaborated for phenomenal innovation
to preserve personal protective equipment,

like ultraviolet light decontamination.

We showed up on the media

to hold the public’s hand
and educate them,

explaining things as we learned them.

Thousands of health care workers died.

And for many of us,
the emotional toll of this pandemic

has left an indelible mark
on our mental health.

But by the summertime,

the public praise dwindled,
and the discounts, they expired.

Then more people started to get sick
and die through the fall,

and like the Bat-Signal at night,
the call for the heroes returned

without stopping to wonder
how these heroes are doing now,

without truly understanding

that we had never left in the first place.

So what is it like to do a job,

to treat an infection
for which there is no cure

and watch it destroy so many lives?

It’s devastating, disheartening.

Honestly, it’s terrifying.

As a physician,

I have never been more physically,
mentally, and emotionally exhausted.

We see more patients in hospitals
practically bursting at the seams.

The people hospitalized
with COVID-19 are sick,

very sick,

often clutching at straws to live.

And I am haunted by the memories

of the Black, indigenous
and Latino Americans

who have died from COVID-19 at rates
almost triple that of white Americans.

Because structural racism,

a problem that burns insidiously
and perpetually today,

has made it so that systems,
policies, and institutions

perpetuate their oppression,

putting them at greater risk
for severe disease and death.

These folks who died

were friends, loved ones,
family members of people left behind,

many of whom never had
a chance to say goodbye.

Somebody made a comment to me recently
when I said that I was exhausted.

They said that I was burning
the candle at both ends.

The reality is that I and most other
health care workers like me

have long moved beyond
burning the candle at both ends.

The reality is,

today, most health care workers
are simply engulfed in flames.

Nevertheless, we persist,

we show up.

Regardless of how we feel,

sometimes at the expense of our physical,
mental, and emotional health,

we show up.

You know, that persistence,
that always showing up bit,

I think this is why people
have referred to us as superheroes.

Merriam-Webster says

a superhero is a mythological
or legendary figure of divine descent,

often endowed with
great strength or ability.

Heroes have superpowers.

They’re inhumanly strong,

infallible,

and indestructible.

When a bomb goes off in their face,

they flip away to land
a perfect superhero three-point landing,

smiling into the camera
to brush off the dust.

(Chuckles)

The thing is, though, health care workers?

We’re not superheroes.

We are human -

normal people who happen to have jobs

where we care for other humans
when they’re sick.

Pandemic fatigue is real,
even for health care workers.

Sometimes we don’t have
the strength to keep going,

and yes, sometimes we don’t have
all the answers.

But erosion of public trust in science
has compromised our safety.

And now health care workers are spending
as much energy tackling misinformation

as delivering health care itself.

Yes, recommendations changed and evolved

as new information emerged
early in the pandemic.

But the science is clear now.

Yet poorly researched tweets
and sensational headlines

have ignited a blaze
of panic and misinformation

as catastrophic and dangerous
to public health

as the effects of the virus itself.

So now, health care workers
have taken to social media

to re-educate, to hold the public’s hand,
to beg and plead for safety,

to save lives.

But are people listening to us anymore?

Our message is clear:

Your heroes are struggling,

and we cannot save the world on our own.

Vaccines bring hope, thankfully, yes,
but we are not out of the woods yet.

We don’t want or need to be called heroes.

Right now, our love language is action.

We need your help,

and we cannot save
the world on our own.

So what’s the best action

to show love and appreciation
for your health care workers?

Right now,

that action is the way that we show
love and appreciation for you.

One:

Wear masks when interacting
with people outside your homes.

This will help to protect you
and those around you.

Two:

Avoid large gatherings

as these are likely
to help spread the virus.

Three:

Wash your hands
as often as possible.

Four:

Let your local leaders know

that everyone deserves access to care.

And five:

Do your fact-checking
before sharing information,

and listen to the health experts
who have expertise in their fields.

Please don’t tune out because
you’ve heard this a thousand times.

Let’s be clear:

In a public health crisis,
it is easy to grow tired,

to tune out, to not care
or think that this is no big deal.

I am here to remind you
that we’re all on the same team.

We’re all human, and we all want to live.

We all want to get through this
in one piece, and we absolutely can.

You know, the classic quote
from Spider-Man,

“With great power
comes great responsibility,”

does not belong only to Spider-Man,
or to superheroes, for that matter.

We humans, as ordinary as we are,
can be extraordinary

by using our power to do what’s right.

And right now, that means
wearing a mask and avoiding crowds

to stop the spread
of a virus in the community.

I believe the reason
why superhero stories are so powerful

is that fundamentally,

we as humans prefer to let others

deal with challenging
and uncomfortable situations

rather than ourselves.

Maybe we don’t think we’re strong enough,

or maybe it just feels easier or safer
to let other people deal with it.

Assigning someone else hero status
means that it’s OK if we feel powerless

and absolves us of the responsibility
to sacrifice for the greater good.

This is not just about COVID,

and trust me, I don’t have anything
against the word “hero” -

I still love superhero movies.

But I do think we need to exercise caution
in how we use the word “hero” in real life

because we are the only ones
who can save us.

Whether it’s COVID-19 or another pandemic

or a natural disaster
or an act of terrorism,

there will always be times
when we all need to pitch in.

And health care heroes -
health care workers -

will still be here doing our jobs,

hopefully with a little bit of help
from our friends and our communities.

Because “by the power of Grayskull,”
He-Man and She-Ra are not real.

As much as I want to fly with Wonder Woman
and fight with T’Challa,

they are not coming to rescue us,

because there’s no such thing
as health care heroes,

just good people doing the right thing.

So, no more waiting for heroes to save us.

Now it’s time for us to dig deep

and together do what we need to do
to save ourselves.

Thank you.

抄写员:نسيم بكر
审稿人:Eunice Tan

所以我最喜欢的超级英雄,
长大了,是 He-Man 和 She-Ra。

我和我的表兄弟们常常跑来跑去,用
棍子指着天空大喊:

“靠灰骷髅的力量!”

(笑

)想象自己
变成了打败坏人的英雄。

我知道我并不孤单。

我们都喜欢超级英雄。

或者至少我们当中有足够多的人喜欢

漫威电影宇宙的超级英雄,全球总票房
超过 220 亿美元。 不过,

我明白我们为什么喜欢英雄
,尤其是现在。

如果你只考虑
2020 年发生的一些事情:

一场在全球范围内感染
超过 9000 万人

并导致超过
200 万人死亡的大流行病,

远在家里和附近都在燃烧的野火,

以及最活跃的
飓风季节之一 记录在案。

感觉就像地球母亲
在尖叫寻求帮助。

但是谁会来救她呢?

在这里,这位标志性的
超级英雄将

发出光芒,拯救世界免于自我毁灭,

清理我们人类的烂摊子

,我们都将
回到我们所知道的

生活,从此过上幸福的生活。

结束。

我们当中有多少人坐满了 2020 年

希望这个童话般的
幸福结局成为现实?

作为一名传染病医生,

我专注于诊断
和治疗感染

,以及了解它们如何

通过身体、
社区和世界传播。

在我知道什么
是传染病医生之前,我在加勒比海多米尼加长大的 8 岁女孩开始了这段旅程。

当我
了解到 1918 年的流感大流行时,

我从未想过

有一天我会
在有生之年经历类似的事情。


这场创造历史的大流行中生活?

它是不可预测的、

难以忍受的

和孤独的。

现在,乌云笼罩着我们的世界,仅在美国

就有数百万人患病
,数十万人死亡

,黑人和棕色人种社区遭受了无法形容的破坏。

现在,在大流行初期,

人们会感谢和欢呼

医护人员每天都来上班。

他们在社交媒体上庆祝我们。

公司向我们左右扔了折扣
和免费赠品。

重要的工作人员,

如交通司机、
杂货店店员、保管人、

食品服务

人员——顺便说一句,不成比例的黑人和棕色人种——

这些人在前线几乎看不见

但是我们医护人员
被提升到英雄的地位。

COVID 单位内部的窥视
告诉了可怕的事实,

但这一切似乎都如此遥远。

只要我们英雄
在灭火,

人们就会感到安全。

餐馆、健身房、图书馆
都关门了,

但我们的医疗保健英雄们却在不停地工作。

我们出现了。

我们在不堪重负的医院做志愿者,

有时超出我们的专业范围,

有时没有足够的
个人防护设备。

努力阻止潮汐,

直到受灾最严重的地区
可以再次呼吸。

我们减薪,

合作进行了惊人的创新,
以保护个人防护设备,

例如紫外线净化。

我们出现在媒体

上,握住公众的手
并教育他们,

在我们了解到的情况下解释事情。

数以千计的医护人员死亡。

对我们中的许多人来说,
这场大流行给我们带来的情感损失

给我们的心理健康留下了不可磨灭的印记。

但到了夏天

,口碑下降了
,折扣也到期了。

然后更多的人开始
生病和死亡,

就像晚上的蝙蝠信号一样
,召唤英雄的呼声又回来了,

没有停下来想
知道这些英雄现在怎么样了,

没有真正

了解我们一开始就没有离开 地方。

那么,做一份工作

,治疗一种无法治愈的感染

并看着它摧毁这么多生命是什么感觉?

这是毁灭性的,令人沮丧的。

老实说,这很可怕。

作为一名医生,

我从未像现在这样在身体、
精神和情感上感到筋疲力尽。

我们在医院里看到更多的病人
几乎快要崩溃了。

因 COVID-19 住院的人生病了,

病得很重,

经常攥着稻草求生。

我被那些死于 COVID-19

的黑人、土著
和拉丁裔美国人的记忆所困扰,

他们的死亡率
几乎是美国白人的三倍。

因为结构性种族主义,

一个在今天阴险而永久地燃烧的问题,

已经使系统、
政策和制度

使他们的压迫永久化,

使他们面临更大的
患严重疾病和死亡的风险。

这些死去的

人是朋友、亲人、被遗忘者的
家人,

其中许多人从未
有机会说再见。

最近有人评论
我说我累了。

他们说我
在两头都在燃烧蜡烛。

现实情况是,我和大多数其他
像我一样的医护人员

早已超越
了两头烧蜡烛。

现实情况是,

今天,大多数医护人员
只是被火焰吞没。

尽管如此,我们坚持,

我们出现。

不管我们感觉如何,

有时我们会以牺牲我们的身体、
心理和情感健康为代价,

我们会出现。

你知道,那种坚持,
那种总是表现出来,

我想这就是为什么
人们称我们为超级英雄。

Merriam-Webster 说

超级英雄是神话
或传说中的神圣血统人物,

通常被赋予
强大的力量或能力。

英雄拥有超能力。

他们异常强大,

绝对可靠

,坚不可摧。

当炸弹在他们的脸上爆炸时,

他们会翻转以
进行完美的超级英雄三点着陆,

对着镜头微笑
以拂去灰尘。

(轻笑

)但问题是医护人员?

我们不是超级英雄。

我们是人类——

正常人,碰巧有工作


当他们生病时我们照顾其他人。

大流行性疲劳是真实存在的,
即使对医护人员来说也是如此。

有时我们没有
继续前进的力量

,是的,有时我们没有
所有的答案。

但是,公众对科学的信任受到侵蚀,
损害了我们的安全。

现在,医疗保健工作者在
处理错误信息方面花费的精力

与提供医疗保健本身一样多。

是的,

随着新信息
在大流行初期出现,建议发生了变化和演变。

但现在科学很清楚了。

然而,研究不足的推文
和耸人听闻的头条新闻

引发了
恐慌和错误信息,这些信息

与病毒本身的影响一样对公众健康造成灾难性和危险性。

所以现在,医护人员
已经在社交媒体上

进行再教育,握住公众的手
,乞求安全

,拯救生命。

但是人们不再听我们说话了吗?

我们的信息很明确:

你们的英雄们正在苦苦挣扎

,我们无法靠自己拯救世界。

疫苗带来了希望,谢天谢地,是的,
但我们还没有走出困境。

我们不想或不需要被称为英雄。

现在,我们的爱的语言是行动。

我们需要你的帮助

,我们不能
靠自己拯救世界。

那么

,对您的医护人员表示爱和感激的最佳行动是
什么?

现在,

这一行动是我们表达
对你的爱和感激的方式。

一:

与家外的人交往时戴口罩。

这将有助于保护您
和您周围的人。

二:

避免大型集会,

因为这些可能
有助于传播病毒。

三:

尽可能经常洗手。

四:

让您的当地领导人

知道每个人都应该获得护理。

第五点:

在分享信息之前进行事实核查,

并听取
在各自领域具有专业知识的健康专家的意见。

请不要因为
你听过这句话一千次而忽略它。

让我们明确一点:

在公共卫生危机中,
很容易感到疲倦

、心不在焉、不在乎
或认为这没什么大不了的。

我在这里提醒您
,我们都在同一个团队中。

我们都是人,我们都想活下去。

我们都想一口气解决
这个问题,我们绝对可以。

要知道,蜘蛛侠的经典名言


权力越大,责任越大”

,不仅仅属于蜘蛛侠
,也不仅仅属于超级英雄。

我们人类,虽然很普通,但
可以

通过使用我们的力量做正确的事而变得非凡。

而现在,这意味着
戴上口罩并避开人群,

以阻止
病毒在社区中传播。

我相信
超级英雄故事如此强大

的原因在于,从根本上说,

我们人类更愿意让别人来

处理具有挑战性
和不舒服的情况,

而不是我们自己。

也许我们认为自己不够强大,

或者让其他人处理它只是感觉更容易或更
安全。

赋予别人英雄地位
意味着,如果我们感到无能为力

并免除我们
为更大利益而牺牲的责任,那是可以的。

这不仅仅是关于 COVID

,相信我,我
对“英雄”这个词没有任何意见——

我仍然喜欢超级英雄电影。

但我确实认为我们
在现实生活中如何使用“英雄”这个词时需要谨慎,

因为我们是
唯一能拯救我们的人。

无论是 COVID-19 还是其他大流行病

、自然灾害
还是恐怖主义行为,

总会有
我们所有人都需要参与其中的时候

。医疗保健英雄——
医疗保健工作者——

仍将在这里做我们的工作,

希望与
我们的朋友和社区提供了一点帮助。

因为“通过灰颅的力量”,
He-Man 和 She-Ra 不是真实的。

尽管我想和神奇女侠一起飞,
和特查拉一起战斗,

但他们不会来拯救我们,

因为没有
医疗保健英雄这样的东西,

只有做正确事情的好人。

所以,不要再等待英雄来拯救我们了。

现在是我们深入挖掘

并共同做我们需要做的事情
来拯救自己的时候了。

谢谢你。