What its really like to have autism Ethan Lisi

Autism is something
that many people know about.

For example, some people think

that autistic people
are fair-skinned males

that speak in monotone

and constantly go on and on
about the same topic.

Some people think that autistic people
do not know right from wrong,

avoid attention

and usually say the wrong thing
at the wrong time.

Some people think that autistic people
are socially awkward

and lack humor and empathy.

Now if you agree with what I just said,

I’m sorry to tell you,

but you do not have
the right impression of autism.

How do I know?

Because I have autism.

I do have my own obsessions
with things like electronics

and public transit,

but that does not define me.

Each of us are different
and unique in our own way.

However, there is not
a lot of information out there

on what an autistic life
actually looks like,

so people often resort to stereotypes.

And we see these often in the media.

Some of the more common
stereotypes in the media

include being socially awkward,

lacking empathy

and even being a supergenius.

And the lack of knowledge
on autism doesn’t stop there either.

Did you know that some people
are trying to find a cure for autism?

That’s because they see it
as a negative thing,

as a disease.

Many people are challenging the idea

and to us, we think autism
is not a disease.

It’s just another way of thinking
and looking at the world.

Our brains function differently
from most people’s brains.

Think of it like comparing
and Xbox and a PlayStation.

They’re both highly capable consoles
with different programming.

But if you put your Xbox game
in a PlayStation,

it won’t work, because the PlayStation
communicates differently.

When I look in the mirror,

I see someone who thinks differently.

Oh, and I also see nice hair.

(Laughter)

(Applause)

But the question is,

am I really diseased
if I just think differently?

The main problem with living autistic
in today’s society

is that the world just isn’t built for us.

There’s so many ways
that we can get overwhelmed.

For example,

the thing that makes me overwhelmed
all the time is loud noises,

which means I never
crank up my music really loud

and I usually am not a fan
of large parties.

But other people on the spectrum
might get overwhelmed

with things like bright lights
or strong smells

or gooey textures

that all have the potential
to create anxiety.

Think about all of the social gatherings
you’ve been to in the past.

Was there loud music playing?

Were there really bright lights?

Were there lots of different food smells
going on at the same time?

Were there lots of conversations
happening all at once?

Those things may not
have bothered you guys,

but for someone with autism,

they can be quite overwhelming.

So in those situations,
we do something called stimming,

which is like a repetitive
motion or a noise

or some other random fidgeting
that may or may not seem normal.

Some people will flap their arms

or make a noise or spin.

Ya, it’s basically our way of zoning out.

It can often feel necessary
for us to stim.

However, it’s often frowned upon,

and we’re forced to hide it.

When we’re forced to hide
our autistic traits like this,

it’s called masking.

And some people mask better than others.

I mask so well sometimes
that people don’t even know I’m autistic

until I give them the big reveal. (Laughs)

But at the end of the day,
it gets really stressful.

Even something like
doing my homework at night

becomes very tiring.

Some people think,

because of our ability to mask,

that this is the cure to autism.

However, all it really does
is makes us ashamed

of showing our true selves.

Another common stereotype
that is often associated with autism

is that autistic people lack empathy.

And again, this is not true.

I actually have lots of empathy.

I’m just not really good at showing it.

Whenever a friend is trying to tell me

some of the struggles
that they’re going through,

I often don’t know
how to express my reply.

And that is why I don’t show
as much empathy

as my nonautistic friends do.

Emotional expression,
however much or however little,

is difficult for me.

And that is because I am bursting inside

with every single emotion
one feels at all times.

Though of course,
I cannot express it that way.

Otherwise, let’s say,
happiness, for example,

would come out as a huge burst
of gleeful wheezing,

hand flapping and loud vocal “woohoos.”

(Laughter)

Whereas you may just smile.

(Laughter)

Whether it be receiving
an awesome birthday gift

or listening to a tragic
story on the news,

I cannot really express my reply
without bursting,

so once again, I have to mask it
in order to appear normal.

My inner feelings are unlimited,

but my mind only lets me
express extremes or nothing.

So my …

I am not great with my emotions,

and I communicate differently,

and because of that, I was diagnosed
with autism spectrum disorder.

This diagnosis helps me
and my friends and family

to know how my mind works.

And in the world,

approximately one percent
of the population

is diagnosed with autism
spectrum disorder.

And this number is growing.

However, we are still a big minority.

And there’s still lots of people
that do not see us as equals

to other people.

This is my family.

And in my family,

there is one other person
who is also autistic.

My mother.

Yes, adult women can also be autistic.

My dad and my brother
are both nonautistic.

Sometimes it can be a bit difficult
for us to communicate with each other,

however.

Sometimes I’ll say something like,

“Oh, Toronto’s Union Station, right?”

thinking that I can

help them to remember
certain aspects of it.

When they get confused, I often
have to elaborate myself on that.

And we often have to say things

in a number of different ways
so that everyone understands.

However, despite all that,

we all love each other
and respect each other as equals.

In his book “NeuroTribes,”

author Steve Silberman states
that autism and other mental conditions

should be seen as naturally human,

naturally part of a human spectrum

and not as defects.

And this is something
that I agree to completely.

If autism was seen as part
of a natural human spectrum,

then the world could be designed
to work better for autistic people.

I am not ashamed of my autism.

And I may not think like you,

or act like you,

but I am still human
and I am not diseased.

Thank you.

(Applause)

自闭症
是很多人都知道的事情。

例如,有些人

认为自闭症患者
是皮肤白皙的男性

,说话单调

,不断地
谈论同一个话题。

有些人认为自闭症患者
不知道是非,

避免注意

,通常
在错误的时间说错话。

有些人认为自闭症
患者社交尴尬

,缺乏幽默感和同理心。

现在,如果您同意我刚才所说的话,

我很抱歉地告诉您,

但您
对自闭症的印象并不正确。

我怎么知道?

因为我有自闭症。

我确实对
电子产品

和公共交通等事物有自己的痴迷,

但这并不能定义我。

我们每个人都
以自己的方式与众不同。

然而,

关于自闭症生活究竟是什么
样子的信息并不多,

因此人们经常诉诸刻板印象。

我们经常在媒体上看到这些。 媒体中

一些更常见的
刻板印象

包括社交尴尬、

缺乏同理心

,甚至是超级天才。

对自闭症知识的缺乏
也不止于此。

你知道有些人
正试图找到治疗自闭症的方法吗?

那是因为他们认为这
是一种消极的东西

,一种疾病。

许多人都在挑战这个想法

,对我们来说,我们认为自闭症
不是一种疾病。

这只是另一种思考
和看待世界的方式。

我们的大脑功能
与大多数人的大脑不同。

可以把它想象成
比较 Xbox 和 PlayStation。

它们都是具有不同编程的功能强大的控制台

但是如果你把你的 Xbox 游戏
放在 PlayStation 上,

它就行不通了,因为 PlayStation 的
通信方式不同。

当我照镜子时,

我看到一个想法不同的人。

哦,我也看到了漂亮的头发。

(笑声)

(掌声)

但问题是,如果

我只是换个角度思考,我真的有病
吗? 在当今社会,

自闭症患者的主要问题

是,这个世界并不是为我们而建的。

有很多方法
可以让我们不知所措。

例如

,总是让我
不知所措的是嘈杂的噪音,

这意味着
我从不把音乐调得很大声,

而且我通常不
喜欢大型派对。

但光谱中的其他人
可能会被

明亮的灯光
、强烈的气味

或粘糊糊的质地等东西所淹没

,这些都有
可能引起焦虑。

想想你过去参加过的所有社交聚会

有响亮的音乐播放吗?

真的有明亮的灯光吗?

是否有许多不同的食物
气味同时发生?

有很多对话
同时发生吗?

这些事情可能
没有打扰你们,

但对于患有自闭症的人来说,

它们可能会让人不知所措。

所以在这些情况下,
我们会做一些叫做刺激的事情,

这就像重复的
运动或噪音

或其他一些
看起来可能正常或不正常的随机坐立不安。

有些人会拍打手臂

或发出声音或旋转。

是的,这基本上是我们的分区方式。

我们常常觉得有必要
进行刺激。

然而,它经常不受欢迎

,我们不得不隐藏它。

当我们被迫
像这样隐藏我们的自闭症特征时,

它被称为掩蔽。

有些人的面具比其他人好。

有时我掩饰得如此之好
,以至于人们甚至不知道我患有自闭症,

直到我大显身手。 (笑)

但归根结底,
压力真的很大。

即使是像晚上做作业这样的事情也会

变得很累。

有些人认为,

因为我们有能力掩饰,

这是自闭症的治疗方法。

然而,它真正做的
只是让我们

羞于展示真实的自我。

通常与自闭症相关的另一个常见刻板印象

是自闭症患者缺乏同理心。

再说一次,这不是真的。

我其实有很多同理心。

我只是不太擅长展示它。

每当一个朋友试图告诉我

他们正在经历的一些挣扎时,

我常常不知道
如何表达我的回答。

这就是为什么我不像我的非专业朋友那样表现出
那么多的同理心

情感表达,
无论多或少,

对我来说都是困难的。

那是因为我总是在内心深处爆发出

一个人所感受到的每一种情感。

当然,
我不能那样表达。

否则
,比如说,幸福

会以
一阵欢快的喘息声

、拍手声和响亮的“呜呜”声的形式出现。

(笑声)

而你可能只是微笑。

(笑声)

无论是
收到一份很棒的生日礼物,

还是听新闻里的悲惨
故事,

我都无法真正表达我的回答
而不爆发,

所以再一次,我不得不掩饰它
以显得正常。

我的内心感受是无限的,

但我的思想只让我
表达极端或什么都没有。

所以我的……

我的情绪不太好

,我的沟通方式也不同,正

因为如此,我被诊断出
患有自闭症谱系障碍。

这个诊断帮助我
和我的朋友和

家人了解我的思想是如何运作的。

在世界上,

大约百分之
一的人口

被诊断出患有自闭症
谱系障碍。

而且这个数字还在增长。

然而,我们仍然是少数。

还有很多
人不认为我们

与其他人平等。

这是我的家人。

在我的家庭中,

还有一个
人也是自闭症患者。

我的母亲。

是的,成年女性也可能患有自闭症。

我的父亲和我的兄弟
都不是自闭症患者。

但是,有时我们彼此交流可能有点困难

有时我会说,

“哦,多伦多的联合车站,对吧?”

认为我可以

帮助他们记住
它的某些方面。

当他们感到困惑时,我经常
不得不详细说明这一点。

而且我们经常不得不

以多种不同的方式说事情,
以便每个人都能理解。

然而,尽管如此,

我们都
彼此相爱,平等地互相尊重。

作者史蒂夫·西尔伯曼(Steve Silberman)在他的《NeuroTribes》一书中指出
,自闭症和其他精神状况

应该被视为自然的人类,

自然是人类谱系的一部分,

而不是缺陷。


是我完全同意的。

如果自闭症被视为
人类自然谱系的一部分,

那么世界可以设计
得更好地为自闭症患者服务。

我并不为我的自闭症感到羞耻。

我可能不像你那样思考,

或者像你那样行动,

但我仍然是人类
,我没有生病。

谢谢你。

(掌声)