Why helmets dont prevent concussions and what might David Camarillo

The word concussion evokes a fear
these days more so than it ever has,

and I know this personally.

I played 10 years of football,

was struck in the head thousands of times.

And I have to tell you, though,
what was much worse than that

was a pair of bike accidents I had
where I suffered concussions,

and I’m still dealing with the effects
of the most recent one

today as I stand in front of you.

There is a fear around concussion

that does have some evidence behind it.

There is information
that a repeated history of concussion

can lead to early dementia,
such as Alzheimer’s,

and chronic traumatic encephalopathy.

That was the subject
of the Will Smith movie “Concussion.”

And so everybody is caught up in football
and what they see in the military,

but you may not know

that bike riding is the leading cause
of concussion for kids,

sports-related concussion, that is.

And so another thing
that I should tell you

that you may not know

is that the helmets that are worn
in bicycling and football

and many activities,

they’re not designed or tested

for how well they can protect
your children against concussion.

They’re in fact designed and tested

for their ability to protect
against skull fracture.

And so I get this question
all the time from parents,

and they ask me,

“Would you let your own child
play football?”

Or, “Should I let my child play soccer?”

And I think that as a field,

we’re a long way from giving an answer
with any kind of confidence there.

So I look at that question
from a bit of a different lens,

and I want to know,
how can we prevent concussion?

Is that even possible?

And most experts think that it’s not,

but the work that we’re doing in my lab

is starting to reveal more
of the details around concussion

so that we can have
a better understanding.

The reason we’re able
to prevent skull fracture with helmets

is because it’s pretty simple.
We know how it works.

Concussion has been
much more of a mystery.

So to give you a sense of what might
be happening in a concussion,

I want to show you the video here

that you see when you type into Google,

“What is a concussion?”

The CDC website comes up,

and this video essentially
tells the whole story.

What you see is the head moves forward,

the brain lags behind,

then the brain catches up

and smashes into the skull.

It rebounds off the skull

and then proceeds to run
into the other side of the skull.

And what you’ll notice is highlighted
in this video from the CDC,

which I’ll note was funded by the NFL,

is that the outer surface of the brain,

where it was to have
smashed into the skull,

looks like it’s been damaged or injured,
so it’s on the outer surface of the brain.

And what I’d like to do with this video

is to tell you that there are
some aspects that are probably right,

indicative of what the scientists
think happens with concussion,

but there’s probably more
that’s wrong with this video.

So one thing that I do agree with,
and I think most experts would,

is that the brain
does have these dynamics.

It does lag behind the skull

and then catch up and move
back and forth and oscillate.

That we think is true.

However, the amount of motion
you see in the brain in this video

is probably not right at all.

There’s very little room
in the cranial vault,

only a few millimeters,

and it’s filled entirely
with cerebral spinal fluid,

which acts as a protective layer.

And so the brain as a whole probably
moves very little inside the skull.

The other problem with this video

is that the brain is shown

as a kind of rigid whole
as it moves around,

and that’s not true either.

Your brain is one of the softest
substances in your body,

and you can think of it
kind of like jello.

So as your head is moving back and forth,

your brain is twisting
and turning and contorting,

and the tissue is getting stretched.

And so most experts, I think, would agree

that concussion is not likely
to be something that’s happening

on this outer surface of the brain,

but rather it’s something
that’s much deeper

towards the center of the brain.

Now, the way that we’re
approaching this problem

to try to understand
the mechanisms of concussion

and to figure out if we can prevent it

is we are using a device like this.

It’s a mouthguard.

It has sensors in it
that are essentially the same

that are in your cell phone:

accelerometers, gyroscopes,

and when someone is struck in the head,

it can tell you how their head moved

at a thousand samples per second.

The principle behind
the mouthguard is this:

it fits onto your teeth.

Your teeth are one of the hardest
substances in your body.

So it rigidly couples to your skull

and gives you the most precise
possible measurement

of how the skull moves.

People have tried
other approaches, with helmets.

We’ve looked at other sensors
that go on your skin,

and they all simply move around too much,

and so we found that this
is the only reliable way

to take a good measurement.

So now that we’ve got this device,
we can go beyond studying cadavers,

because you can only
learn so much about concussion

from studying a cadaver,

and we want to learn
and study live humans.

So where can we find
a group of willing volunteers

to go out and smash their heads
into each other on a regular basis

and sustain concussion?

Well, I was one of them,

and it’s your local friendly
Stanford football team.

So this is our laboratory,

and I want to show you

the first concussion
we measured with this device.

One of the things that I should point out
is the device has this gyroscope in it,

and that allows you
to measure the rotation of the head.

Most experts think
that that’s the critical factor

that might start to tell us
what is happening in concussion.

So please watch this video.

Announcer: Cougars bring
extra people late, but Luck has time,

and Winslow is crushed.

I hope he’s all right.

(Audience roars)

Top of your screen,

you’ll see him come on
just this little post route,

get separation, safety.

Here it comes at you in real speed.
You’ll hear this.

The hit delivered by –

David Camarillo: Sorry, three times
is probably a little excessive there.

But you get the idea.

So when you look at just the film here,

pretty much the only thing you can see
is he got hit really hard and he was hurt.

But when we extract the data

out of the mouthguard that he was wearing,

we can see much more detail,
much richer information.

And one of the things that we noticed here

is that he was struck
in the lower left side of his face mask.

And so that did something first
that was a little counterintuitive.

His head did not move to the right.

In fact, it rotated first to the left.

Then as the neck began to compress,

the force of the blow caused it
to whip back to the right.

So this left-right motion
was sort of a whiplash-type phenomenon,

and we think that is probably
what led to the brain injury.

Now, this device is only limited in such
that it can measure the skull motion,

but what we really want to know
is what’s happening inside of the brain.

So we collaborate with
Svein Kleiven’s group in Sweden.

They’ve developed a finite element
model of the brain.

And so this is a simulation

using the data from our mouthguard
from the injury I just showed you,

and what you see is the brain –

this is a cross-section right in the front

of the brain twisting
and contorting as I mentioned.

So you can see this doesn’t
look a lot like the CDC video.

Now, the colors that you’re looking at

are how much the brain tissue
is being stretched.

And so the red is 50 percent.

That means the brain has been stretched
to 50 percent of its original length,

the tissue in that particular area.

And the main thing I want to draw
your attention to is this red spot.

So the red spot is very close
to the center of the brain,

and relatively speaking,

you don’t see a lot of colors like that
on the exterior surface

as the CDC video showed.

Now, to explain a little more detail

about how we think
concussion might be happening,

one thing I should mention

is that we and others have observed
that a concussion is more likely

when you’re struck and your head
rotates in this direction.

This is more common
in sports like football,

but this seems to be more dangerous.
So what might be happening there?

Well, one thing that you’ll notice
in the human brain

that is different than other animals

is we have these two very large lobes.

We have the right brain
and the left brain.

And the key thing
to notice in this figure here

is that right down the center
of the right brain and the left brain

there’s a large fissure
that goes deep into the brain.

And in that fissure,
what you can’t see in this image,

you’ll have to trust me,

there is a fibrous sheet of tissue.

It’s called the falx,

and it runs from the front of your head
all the way to the back of your head,

and it’s quite stiff.

And so what that allows for
is when you’re struck

and your head rotates
in this left-right direction,

forces can rapidly transmit
right down to the center of your brain.

Now, what’s there
at the bottom of this fissure?

It’s the wiring of your brain,

and in fact this red bundle
here at the bottom of that fissure

is the single largest fiber bundle

that is the wiring that connects
the right and left sides of your brain.

It’s called the corpus callosum.

And we think that this might be

one of the most common
mechanisms of concussion,

and as the forces move down,
they strike the corpus callosum,

it causes a dissociation
between your right and your left brain

and could explain some
of the symptoms of concussion.

This finding is also consistent
of what we’ve seen

in this brain disease that I mentioned,
chronic traumatic encephalopathy.

So this is an image of a middle-aged
ex-professional football player,

and the thing that I want to point out
is if you look at the corpus callosum,

and I’ll page back here so you can see
the size of a normal corpus callosum

and the size of the person here
who has chronic traumatic encephalopathy,

it is greatly atrophied.

And the same goes
for all of the space in the ventricles.

These ventricles are much larger.

And so all of this tissue
near the center of the brain

has died off over time.

So what we’re learning
is indeed consistent.

Now, there is some good news here,

and I hope to give you a sense
of hope by the end of this talk.

One of the things that we’ve noticed,

specifically about
this mechanism of injury,

is although there’s a rapid transmission
of the forces down this fissure,

it still takes a defined amount of time.

And what we think is that if we can
slow the head down just enough

so that the brain
does not lag behind the skull

but instead it moves
in synchrony with the skull,

then we might be able to prevent
this mechanism of concussion.

So how can we slow the head down?

(Laughter)

A gigantic helmet.

So with more space, you have more time,

and this is a bit of a joke,
but some of you may have seen this.

This is bubble soccer,
and it’s a real sport.

In fact, I saw some young adults

playing this sport down the street
from my house the other day,

and as far as I know
there have been no reported concussions.

(Laughter)

But in all seriousness,
this principle does work,

but this has gone too far.

This isn’t something that’s practical
for bike riding or playing football.

And so we are collaborating
with a company in Sweden called Hövding.

Some of you may have seen their work,

and they’re using the same principle
of air to give you some extra space

to prevent concussion.

Kids, don’t try this at home please.

This stuntman does not have a helmet.

He instead has a neck collar,

and this neck collar has sensors in it,

the same type of sensors
that are in our mouthguard,

and it detects when he’s likely
to have a fall,

and there’s an airbag
that explodes and triggers,

the same way that an airbag
works in your car, essentially.

And in the experiments
we’ve done in my lab with their device,

we found that it can greatly reduce
the risk of concussion in some scenarios

compared to a normal bicycle helmet.

So it’s a pretty exciting development.

But in order for us to actually realize
the benefits of technology

that can prevent concussion,

it needs to meet regulations.

That’s a reality.

And this device is for sale in Europe

but is not for sale in the US,
and probably won’t be any time soon.

So I wanted to tell you why.

There are some good reasons and then
there are some not so good reasons.

Bike helmets are federally regulated.

The Consumer Product Safety Commission
has been given jurisdiction

to approve any bike helmet for sale,

and this is the test they use.

This is back to what I was telling you
at the beginning about skull fracture.

That’s what this test is for.

And that’s an important thing to do.

It can save your life,
but it’s not sufficient, I would say.

So for example, one thing
this test doesn’t evaluate

is it doesn’t tell you
is that airbag going to trigger

at the right time and place,
and not trigger when it doesn’t need to?

Similarly, it’s not going to tell you

is this helmet likely
to prevent concussion or not?

And if you look at football helmets,
which aren’t regulated,

they still have a very similar test.

They’re not regulated
by the government, anyway.

They have an industry body,
which is the way most industries work.

But this industry body, I can tell you,
has been quite resistant

to updating their standards.

So in my lab, we are working on not only
the mechanism of concussion,

but we want to understand
how can we have better test standards?

And we hope that the government
can use this type of information

to encourage innovation

by letting consumers know

how protected are you with a given helmet.

And I want to bring this back finally
to the original question I asked,

which is, would I feel comfortable
letting my child play football

or ride a bicycle?

And this might be just a result
of my own traumatic experience.

I’m much more nervous
about my daughter, Rose, riding a bicycle.

So she’s a year and a half old,

and she’s already, well, wants to anyway,
race down the streets of San Francisco.

This is the bottom
of one of these streets.

And so my personal goal
is to – and I believe this is possible –

is to further develop these technologies,

and in fact, we’re working
on something in my lab in particular

that really makes optimal use
of the given space of a helmet.

And I am confident
that we will be able to,

before she’s ready to ride a two-wheeler,

have something available

that can in fact really reduce
the risk of concussion

and comply with regulatory bodies.

And so what I’d like to do –

and I know that this is for some of you
of more immediate nature,

I’ve got a couple years here –

is to be able to tell parents
and grandparents when I’m asked,

it is safe and healthy for your children
to engage in these activities.

And I’m very fortunate
to have a wonderful team at Stanford

that’s working hard on this.

So I hope to come back in a few years
with the final story,

but for now I will tell you,

please don’t just be afraid
when you hear the word concussion.

There is hope.

Thank you.

(Applause)

如今,脑震荡这个词
比以往任何时候都更能唤起人们的恐惧

,我个人也知道这一点。

我踢了10年的足球,

被击中了数千次。

不过,我必须告诉你,
比那更糟糕的


我遭受了脑震荡的两次自行车事故,

当我站在你面前时,我今天仍在处理最近一次事故的影响 .

对脑震荡的恐惧

确实有一些证据。

有信息
表明,反复的脑震荡史

可导致早期痴呆,
例如阿尔茨海默氏症

和慢性创伤性脑病。


是威尔史密斯电影“脑震荡”的主题。

所以每个人都沉迷于足球
和他们在军队中看到的东西,

但你可能不

知道骑自行车是
儿童脑震荡的主要原因

,即与运动相关的脑震荡。

所以我应该告诉你的另一

件事你可能不

知道,
在骑自行车、足球

和许多活动中佩戴的头盔,

它们没有经过设计或测试

来保护
你的孩子免受脑震荡的影响。

事实上,它们的设计和测试

是为了
防止颅骨骨折。

所以我总是从父母那里得到这个问题

,他们问我,

“你会让你自己的孩子
踢足球吗?”

或者,“我应该让我的孩子踢足球吗?”

我认为,作为一个领域,

我们离在那里给出任何自信的答案还有很长的路要走

所以我
从不同的角度看待这个问题

,我想知道,
我们如何预防脑震荡?

这甚至可能吗?

大多数专家认为并非如此,

但我们在我的实验室所做的工作

开始揭示更多
关于脑震荡的细节,

以便我们
能够更好地理解。

我们能够
用头盔防止颅骨骨折的原因

是因为它非常简单。
我们知道它是如何工作的。

脑震荡
一直是个谜。

因此,为了让您了解
脑震荡可能发生的情况,

我想向您展示

您在 Google 中输入

“什么是脑震荡?”时看到的视频。

CDC网站出现了

,这段视频基本上
讲述了整个故事。

你看到的是头部向前移动

,大脑滞后,

然后大脑追上

并撞到头骨上。

它从头骨反弹

,然后继续
跑到头骨的另一侧。

你会注意到
在 CDC 的这段视频中突出显示,

我会注意到它是由 NFL 资助的,

是大脑的外表面,

它应该
撞到头骨的地方,

看起来像是被损坏了 或受伤,
所以它在大脑的外表面。

我想用这个

视频告诉你,
有些方面可能是正确的,

表明科学家
认为脑震荡会发生什么,


这个视频可能还有更多错误。

因此,我确实同意
并且我认为大多数专家会同意的一件事

是大脑
确实具有这些动态。

它确实落后于头骨

,然后
赶上并前后移动并振荡。

我们认为是真的。

但是,
您在此视频中看到的大脑中的运动量

可能根本不正确。

颅顶的空间很小,

只有几毫米

,里面完全
充满了脑脊液

,起到保护层的作用。

所以整个大脑可能
在头骨内几乎没有移动。

这段视频的另一个问题

是,大脑在四处移动时被显示

为一种僵硬的整体

,这也不是真的。

你的大脑是你体内最柔软的
物质之一

,你可以把它想象
成果冻。

所以当你的头来回移动时,

你的大脑会扭曲
、转动和扭曲,

并且组织会被拉伸。

因此,我认为,大多数专家都会同意

,脑震荡不太
可能发生

在大脑的外表面,

而是
发生在

大脑中心更深处的地方。

现在,我们
解决这个问题

以试图了解
脑震荡的机制

并弄清楚我们是否可以防止它的方式

是我们正在使用这样的设备。

是护齿。

它的传感器
与手机中的传感器基本相同

加速度计、陀螺仪

,当有人头部被击中时,

它可以告诉你他们的头部是如何

以每秒一千个样本的速度移动的。 护齿器

背后
的原理是:

它适合您的牙齿。

您的牙齿是您体内最坚硬的
物质之一。

因此,它与您的头骨刚性耦合,

并为您提供

对头骨如何移动的最精确的测量。

人们尝试了
其他方法,包括头盔。

我们已经研究了皮肤上的其他传感器

,它们都只是移动太多

,所以我们发现这
是进行良好测量的唯一可靠方法

所以现在我们有了这个设备,
我们可以超越研究尸体,

因为你只能
从研究尸体中学到很多关于脑震荡的知识

,我们想学习
和研究活的人类。

那么,我们在哪里可以找到
一群

愿意定期出去撞头

并维持脑震荡的志愿者呢?

嗯,我是其中之一,

而且是你们当地友好的
斯坦福足球队。

这是我们的实验室

,我想向你展示

我们用这个设备测量的第一次脑震荡。

我应该指出的一件事
是设备中有这个陀螺仪,

它可以让
你测量头部的旋转。

大多数专家
认为,这

是可能开始告诉我们
脑震荡发生了什么的关键因素。

所以请看这个视频。

播音员:美洲狮
迟到会带来额外的人,但运气有时间,

温斯洛被压垮了。

我希望他一切都好。

(观众咆哮)

在你的屏幕顶部,

你会看到他就在
这条小岗位路线上

,分开,安全。

它以真正的速度向您袭来。
你会听到这个。

击中——

大卫卡马里洛:对不起,
三遍可能有点过分了。

但你明白了。

所以当你只看这里的电影时,

几乎你能看到的唯一一件事
就是他受到了非常重的打击并且他受伤了。

但是,当我们

从他佩戴的护齿套中提取数据时,

我们可以看到更多细节、
更丰富的信息。

我们在这里注意到的一件事

是他的
面罩左下方被击中。

所以这首先做了一些
有点违反直觉的事情。

他的头没有向右移动。

事实上,它首先向左旋转。

然后当脖子开始压缩时,

打击的力量使它
向右鞭打。

所以这种左右运动
是一种鞭打式的现象

,我们认为这可能
是导致脑损伤的原因。

现在,这个设备仅限
于它可以测量头骨的运动,

但我们真正想
知道的是大脑内部发生了什么。

因此,我们与
瑞典的 Svein Kleiven 团队合作。

他们开发了大脑的有限元
模型。

所以这是一个模拟,

使用来自我刚刚向您展示的受伤的护齿器的数据

,您看到的是大脑 -

这是大脑前部的横截面

,正如我所提到的那样扭曲和扭曲。

所以你可以看到这
看起来不像 CDC 视频。

现在,你看到的颜色

是脑组织
被拉伸了多少。

所以红色是50%。

这意味着大脑已被拉伸
到其原始长度的 50%,

即该特定区域的组织。

我想提请
您注意的主要是这个红点。

所以红点非常
靠近大脑的中心

,相对而言,

你不会

像 CDC 视频显示的那样在外表面上看到很多这样的颜色。

现在,为了更详细

地解释我们认为
脑震荡可能如何发生,

我应该提到的一件事

是,我们和其他人已经观察
到,

当你被击中并且你的头朝
这个方向旋转时,脑震荡更有可能发生。


在足球等运动中更为常见,

但这似乎更危险。
那么那里可能会发生什么?

嗯,你会
在人脑中

注意到与其他动物不同的一件事

是我们有这两个非常大的脑叶。

我们有右脑
和左脑。

在这个图中要注意的关键

是,
在右脑和左脑的正下方,

有一个大
裂缝深入大脑。

在那个裂缝中,
你在这张图片中看不到的东西,

你必须相信我,

那里有一层纤维组织。

它叫做镰刀

,从你的头前
一直延伸到你的后脑,

而且很硬。

因此,
当你被击中

并且你的头部
向左右方向旋转时,

力可以迅速
向下传递到你的大脑中心。

现在,
这个裂缝的底部有什么?

它是你大脑的线路

,事实上,
这个位于裂缝底部的红色束

是最大的单一纤维束

,它是连接
大脑左右两侧的线路。

它被称为胼胝体。

我们认为这可能是

最常见
的脑震荡机制之一

,随着力量向下移动,
它们会撞击胼胝体,

它会
导致你的左右脑分离,

并可以解释一些
脑震荡的症状。

这一发现也
与我们

在我提到的这种脑部疾病中看到的一致,即
慢性创伤性脑病。

所以这是一个中
年前职业足球运动员的图像

,我要指出的
是,如果你看一下胼胝体

,我会回到这里,这样你就可以看到
正常人的大小 胼胝体

和这里的
人有慢性外伤性脑病的大小,

它是大大萎缩的。

心室中的所有空间也是如此。

这些心室要大得多。

因此
,大脑中心附近的所有这些组织

都随着时间的推移而死亡。

所以我们所学
的确实是一致的。

现在,这里有一些好消息

,我希望在
本次演讲结束时给您带来希望的感觉。

我们注意到的一件事,

特别是关于
这种伤害机制的事情,

是虽然
力量沿着裂缝快速传递,

但仍然需要一定的时间。

我们的想法是,如果我们能够
将头部放慢到足以

使大脑
不会落后于颅骨

,而是
与颅骨同步移动,

那么我们也许能够防止
这种脑震荡机制。

那么我们怎样才能让头慢下来呢?

(笑声

) 巨大的头盔。

所以有了更多的空间,你就有更多的时间

,这有点开玩笑,
但你们中的一些人可能已经看到了。

这是泡泡足球
,是一项真正的运动。

事实上,前几天我在我家的街上看到一些年轻人

在玩这项运动

,据我所知
,还没有脑震荡的报道。

(笑声)

但说真的,
这个原则确实有效,

但这太过分了。


对于骑自行车或踢足球来说并不实用。

因此,我们正在
与瑞典的一家名为 Hövding 的公司合作。

你们中的一些人可能已经看过他们的工作

,他们使用相同
的空气原理给你一些额外的空间

来防止脑震荡。

孩子们,请不要在家里尝试这个。

这个特技演员没有头盔。

相反,他有一个颈圈

,这个颈圈里面有

传感器,和我们护齿中的传感器类型相同

,它可以检测到他何时可能
摔倒,

还有一个安全气囊
会爆炸并触发

,同样的方式 本质上,安全
气囊在您的汽车中起作用。

在我实验室用他们的设备进行的实验中,

我们发现与普通自行车头盔相比,它
在某些情况下可以大大降低脑震荡的风险

所以这是一个非常令人兴奋的发展。

但是,为了让我们真正

意识到可以预防脑震荡的技术的好处,

它需要满足法规。

这是一个现实。

该设备在欧洲销售,

但不在美国销售,
而且可能不会很快上市。

所以我想告诉你为什么。

有一些很好的理由,
也有一些不太好的理由。

自行车头盔受联邦监管。

消费品安全委员会

有权批准任何自行车头盔的销售

,这是他们使用的测试。

这又回到了我一开始告诉你
的关于颅骨骨折的事情。

这就是这个测试的目的。

这是一件很重要的事情。

它可以挽救你的生命
,但我想说,这还不够。

例如,
这个测试没有评估的一件事

是它没有告诉你
安全气囊会

在正确的时间和地点
触发,而不是在不需要的时候触发?

同样,它不会告诉

你这个头盔
是否可以防止脑震荡?

如果你看看
不受监管的足球头盔,

它们仍然有一个非常相似的测试。

无论如何,它们不受政府监管。

他们有一个行业机构,
这是大多数行业的运作方式。

但我可以告诉你,这个行业机构
一直非常

抵制更新他们的标准。

所以在我的实验室里,我们不仅
在研究脑震荡的机制,

而且我们想了解
如何才能有更好的测试标准?

我们希望政府
可以利用此类信息

来鼓励创新

,让消费者

知道戴上特定头盔对您的保护程度。

最后我想
回到我最初提出的问题,


让我的孩子踢足球

或骑自行车我会觉得舒服吗?

这可能只是
我自己的创伤经历的结果。


对我的女儿罗斯骑自行车感到更加紧张。

所以她已经一岁半了,

而且她已经,嗯,无论如何都想
在旧金山的街道上赛跑。

这是
其中一条街道的底部。

所以我个人的目标
是——我相信这是可能的

——进一步发展这些技术

,事实上,
我们正在我的实验室里做一些事情,特别

是真正充分
利用给定空间的东西。 头盔。


相信,

在她准备好骑两轮车之前,

我们将能够提供一些

实际上可以真正
降低脑震荡风险

并遵守监管机构的东西。

所以我想做的

——我知道这是为你们
中的一些更直接的人准备的,

我在这里已经有几年了——

当我被问到时能够告诉父母和祖父母

,您的孩子参加这些活动是安全和健康的

我很
幸运在斯坦福有一支优秀

的团队在这方面努力工作。

所以我希望几年后能
带着最后的故事回来,

但现在我要告诉你,

当你听到脑震荡这个词时,请不要害怕。

还有希望。

谢谢你。

(掌声)