Autism The Planet I Call Home

how cool would it be

to be an extraterrestrial imagine

traveling all the way across the galaxy

from a distant star system many light

years away

to a planet that promises a peaceful

life and the fulfillment of all of your

dreams

now imagine the beings on that planet

might think that you’re weird

they might not even accept you what a

freak

they might say about you you don’t

belong here

being an extraterrestrial might not be

as cool as you think

it might be incredibly hard trust me

i would know i grew up on the far away

planet of st

louis county okay actually not so far

away

pretty close in reality when i was

younger i developed differently than the

other kids around me

i screamed to my neighbors when they

tried to greet me lined up markers in

exact rainbow order and alphabet blocks

from a to z

and instead of responding to questions

from my parents with a simple yes or

no answer i recited entire quotes from

the disney movie 101 dalmatians

compared to the other kids with

seemingly normal lives

i wondered which planet i really came

from

my parents took me into a neurologist

who grimly diagnosed me with autism

spectrum disorder

his prediction for my life was

incredibly bleak i would never

understand social cues

play team sports or have any lasting

relationships with friends

that’s how my life should have turned

out

however luckily for me i had a family

who believed in me

they immediately sat to work recruiting

countless doctors

therapists psychiatrists and other

loving adults

it was their constant help and support

that gave me the incredible opportunity

to grow up among my peers and to live a

life closer to normal

whatever that means but there’s only so

much my family could do to help

as i grew older i had to teach myself

how to navigate the vast

treacherous planet of maintaining a

social life

you see the way my brain works every

time i walk into a social situation

it’s almost like i’m playing my first

game of chess

whenever you play chess you have to

remember what the pieces are

how they move and how to anticipate what

your opponent is going to do

that’s my social anxiety in social

situations

my brain is constantly forced to think

about every possible combination of what

might happen

sometimes i don’t know who’s who other

times i don’t know how people will react

in these situations my mind is like a

simple windows xp computer attempting to

run a complicated windows 10 program

i can do a tough engineering problem in

two to five minutes

but i sometimes need up to 15 to

formulate the right words to text to a

friend or

write in an essay i have different

strengths and weaknesses than people

without

autism and that’s what i needed to

figure out for myself

to make my social life easier after

finishing 5th grade in my public

elementary school

my parents transferred me to a 6th

through 12th grade private school

whitfield at whitfield i definitely felt

like i was on another planet

no one said hi or waved anymore instead

people spoke informally using words like

slip and dialing slowly with

narrow dies at each other

people didn’t care that i was smart or

capable intellectually

they only prayed upon my social

ineptitude people distanced themselves

from me

people laughed at me from across the

room

once somebody stole my computer stylist

once someone sent out photoshop pictures

of my face on cartoon characters

once i thought he had a girlfriend

similarly by asking her out and then she

would just automatically say yes

okay let me just say about that last one

that is not true

at all not on this planet anyway

but most importantly no one understood

me

many of my peers were jerks to me and

others thought i was friendly but

weird countless nights right before i

fell asleep

i spent hours wondering how i could

possibly fit in

i pondered endlessly over every time i

messed up in social situations

i constantly thought about how to change

myself in order to please others around

me

i had inner thoughts like what could you

have done differently why how could you

have been more normal

why are you so weird i truly wasn’t

wrong when i said it was hard

living on another planet

humans have only explored a miniscule

fraction of the universe as a whole

the estimate for the current distance

across the universe right now is about

93 billion light years

however we’ve only set humans as far as

the moon or about

1 25th of a millionth

of a light year now those may seem like

just numbers

but to reference that distance that’s

triple the circumference of planet earth

compared to a value smaller than the

radius of a single hydrogen atom

in other words we’ve only explored half

of a quintillionth

of the distance across the entire

universe

just like the vast unexplored regions of

our universe there was so much more that

life had to offer me

i was about to discover new joys and

challenges which i had never experienced

before

and i was not even aware of the

opportunities i would have to adapt

to learn and to grow

on a blustery february afternoon right

after i had just gotten home from

classes in my senior year of high school

i heard a noise my phone was ringing it

was a 314-935 number

i picked up the phone and a voice said

hello

andrew this is gene bobick of the

washington university school of

engineering and applied science

i want to let you know that you’ve been

awarded the lanes door fellowship

this opportunity is a full tuition

scholarship to washington university in

st

louis as his words gradually sunk in i

realized how big of a chance this was

wash who really am i seriously prepared

enough

am i ready i immediately knew my answer

after attending the scholarship retreat

in march

of 2018 i committed to watch you on

march 27th

i made my dream a reality

as our pax of the burma kia sorento

turned right onto shepley drive

ras and dorm staff screaming and

cheering at us the whole way to my new

dorm building

a big smile across my face i had finally

made it after way too many iceberg

activities and get to know you games

over the several days of new student

orientation

i attended my first classes on august

27th and beheld the vast new universe

that i had just discovered

i got involved right away in way too

many extracurricular activities

i wanted to stay involved in eight

different organizations

of those eight i only immediately

dropped two of them

you could say that i may have

overcommitted myself just a little bit

because i was so busy with my clubs i

treated my friendships like i had in

high school

instead of texting them and friends

often and checking in with them

i spoke with them almost exclusively at

shared club meetings or events

in addition another side effect of being

so busy with my clubs

was that i prioritized them higher than

my classes

the vast vacuum of space is very cold

about minus 455 degrees fahrenheit

in the extremely cold environments like

this contrary to popular belief

the human body does not freeze

instantaneously but actually takes a

matter of minutes to become completely

frozen

note that in those few minutes out there

without a spacesuit you would also have

no pressure outside of your body

so your skin would continue to expand

like an inflating balloon

even if those two things weren’t enough

your brain would shut down after about

15 seconds with full organ failure after

two minutes

that’s all not accounting for the lack

of oxygen or the harmful uv radiation

in the fall 2019 semester of my

sophomore year at washu

i finally realized what’s happening but

i was too late

and i wasn’t wearing a spacesuit my gpa

was at a chilling all-time low

my friendships were failing and i felt

an expanding pressure from everyone i

knew to do better

including my family when people would

off to me and say hey andrew how’s it

going

i would reply that i was fine but i

really wasn’t

as someone who tries to stay honest and

open

it hurt me to live my life in a lie

even worse dark thoughts continually

haunted me what would the world without

you look like i thought to myself

it would probably be better i mean you

do ruin everything

maybe that neurologist way back when was

right maybe you aren’t cut out for this

maybe you don’t deserve this

luckily i mustered up the courage to

talk to my parents about what was really

going on

they had known about my club’s grades

and friendships but not the true depths

of my dark emotions

after suffering through many

conversations and several breakdowns

with them

i began to re-teach myself that i was

capable of success

both my classes and my social life

in the spring 2020 semester i started

regularly seeing a therapist and

it wasn’t always easy but i began to

find more ways to focus on the good in

life

instead of just the bad my drive to do

better didn’t stop when the coven 19

pandemic began to affect our nation

and the world after our almost

month-long spring break

i somehow continued to attend all of my

classes virtually kept up with every

assignment

still did clubs and texted friends more

than ever before

by the time the spring semester was over

when people came up to me and asked me

how i was doing i knew i didn’t have to

lie anymore

i was doing okay i was in a better place

and today while i do have hard moments

here and there i continue to improve

my understanding of others and myself

i wanted to share my story with you

because i know that not everyone is

aware

of the challenges that people on the

spectrum face in the world today

hopefully my story can shed some light

on my world and how i interact with the

universe around me

now here’s some more general information

about being on the spectrum

and what you can do to help people like

me

officially an autism diagnosis includes

difficulties with the following

nonverbal communication social

interactions and relationships

repetitive speech and movement abnormal

use of routines

obsessive interests and objects or

activities and unusual sensory responses

to the environment

many people with autism struggle with

issues like these that may seem trivial

to neurotypicals

or people not diagnosed with autism

however is

important to note that it is called the

autism spectrum

for a reason just because you’ve met one

person with autism

doesn’t mean that they define everyone

else because if you’ve met one person

with autism

you’ve met one person with autism

so how can you support people on the

spectrum if everyone is different

glad you asked here are some strategies

that i have found helpful

in my experiences one

use simple direct language free of any

sarcasm or idioms

many people on the spectrum are very

literal for instance when someone says

huh well that’s just great

to be taken to mean the situation is

actually

great two

try not to ask us too many questions at

once and give us enough time to

formulate our thoughts when asking us

questions remember that windows xp

example i used earlier

we’re definitely not computers but it is

important to be patient when interacting

with people with autism

that way we have the time we need to

come up with a reasonable response

three refrain from exposing some people

with autism to extreme sensory activity

like bright lights or loud noises

these can often be detrimental to people

with autism so just be aware

four many people with autism also have

routines

they can be helpful at times but can

also be difficult to alter if

circumstances around them change

once we’ve learned something one way is

often difficult to undo

five many of us struggle with how to

socially include ourselves

therefore just like people who aren’t on

the spectrum are neurotypicals

many people on the spectrum just want to

be socially included

don’t be afraid to include them

these are a few of the strategies that i

have found helpful in my experiences

with people with autism

hopefully these points and my story can

spread awareness

so that one day we can live in a world

where we

accept and celebrate neurodiversity

in my academic career at washu in the

future as i continue

being a student i know that i will

continue to face obstacles

will i be challenged academically maybe

a little

will i struggle socially you bet

but i will conquer my difficulties and

celebrate my successes

knowing that my autism makes me who i am

besides i’m finally here i now live on a

planet

that i can call home thank you

想象一个外星人

从许多光年外的遥远恒星系统一路穿越银河系

到一个承诺和平

生活和实现你所有

梦想的星球是多么酷

现在想象那个星球上的生物

可能 认为你很奇怪

他们甚至可能不会接受你

他们可能会说你是多么的怪胎 你不

属于这里

作为一个外星人可能没有

你想象的那么酷

这可能很难相信我

我会知道我长大了 在遥远

圣路易斯县星球上 好吧 实际上并没有那么远

在现实中非常接近 当我

年轻的时候 我的发展与

我周围的其他孩子不同

当他们

试图向我打招呼时我向我的邻居尖叫 排成一排的标记以

精确的彩虹顺序 和

从 a 到 z 的字母块

,而不是

用简单的是或否的答案来回答我父母的问题,

我背诵

了迪士尼电影 101 dalmatians

与 ot 相比的全部引述 她的孩子

过着看似正常的生活

我想知道我真的来自哪个星球

与朋友的关系,

这就是我的生活本应如此

但对我来说幸运的是,我有一个

相信我的家人,

他们立即坐下来工作,招募了

无数的医生、

治疗师、精神科医生和其他有

爱心的成年人

,是他们不断的帮助和

支持给了我难以置信的机会

在我的同龄人中长大,过一种

更接近正常的生活,

不管这意味着什么,但

随着我长大,我的家人

能做的也只有这么多

每次我走进社交场合时,看看我的大脑是如何工作

的,就像我在玩我的第一

场游戏一样 国际象棋

每当你下国际象棋时,你必须

记住棋子是

如何移动的,以及如何预测

你的对手会做什么

这就是我在社交场合的社交焦虑

我的大脑经常被迫

思考可能发生的每一种可能的组合

有时我不知道谁是谁

有时我不知道

人们在这些情况下会

作何反应 分钟,

但有时我需要多达 15 分钟才能

制定正确的词给

朋友发短信或

写论文

在我的公立小学读完五年级

我的父母把我转到惠特菲尔德的一所 6

到 12 年级的私立学校

惠特菲尔德 我绝对

觉得我在 另一个星球

没有人打招呼或挥手取而代之的是

人们非正式地交谈,使用诸如

滑倒和缓慢拨号之类的词

,彼此之间用狭窄的骰子对着

对方不关心我是否聪明或

有能力

他们只为我的社交

无能祈祷人们

与我保持距离

人们在房间的另一头嘲笑我

曾经有人偷了我的电脑造型师

曾经有人

在卡通人物上发送了我的脸的 Photoshop 照片

曾经我认为他有女朋友

同样通过约她出去然后她

会自动说是的

好吧让我只是 说最后

一个根本不正确的事

无论如何不在这个星球上,

但最重要的是没有人理解

我 我的

许多同龄人对我来说都是混蛋,

其他人认为我很友好但

很奇怪 在我入睡前的无数个晚上

我花了几个小时想 我怎么

可能适应

每次我

在社交场合搞砸了我都在无休止地思考

我一直在想如何去适应

为了取悦周围的人而自缢

我有内心的想法比如你

能做些什么不同为什么你怎么

能更正常

你为什么这么奇怪

当我说

在另一个星球上生活很难时我真的没有错

人类 只探索

了整个宇宙的一小部分,

目前对

整个宇宙的距离估计约为

930 亿光年,

但我们只将人类

置于月球或大约

百万分之一的二十五分

之一 光年现在这些看起来

只是数字,

但参考这个距离是

地球周长的三倍,

而这个值小于

单个氢原子的半径,

换句话说,我们只探索

了距离的五分之一。 整个

宇宙

就像我们宇宙中广阔的未开发区域

生命必须提供给

我的东西太多 我即将发现我从未发现的新的快乐和

挑战 我

以前经历过

,我什至不知道

我必须

适应学习和成长的机会

,在我高中高三刚下课回家后的一个狂风大雨的二月下午

我听到电话响起的声音 这

是一个 314-935 的号码,

我拿起电话,一个声音说

你好,

安德鲁,这是

华盛顿大学

工程与应用科学学院的基因鲍比克

我想告诉你,你已经

获得了莱恩斯门奖学金

这个机会 是

圣路易斯华盛顿大学的

全额

学费奖学金,随着他的话逐渐

深入人心 2018 年,我承诺在

3 月 27 日观看你,

我实现了我的梦想,

因为我们的缅甸起亚索兰托人

右转进入 shepley drive

ras,宿舍工作人员尖叫着和

c 一路听着我们到我的新

宿舍

,脸上挂着灿烂的笑容

,经过太多的冰山

活动,并在几天的新生迎新活动中了解你的游戏

,我终于成功

了 我于 8 月 27 日参加了我的第一堂课

看到了我刚刚发现的广阔新宇宙

我马上就参与了太多的

课外活动

我想继续参与这八个组织中的八个

不同的组织

我只立即

放弃了其中两个

你可以说我可能已经

过度投入了自己 只是一点点,

因为我忙于我的俱乐部,

我像在高中时一样对待我的友谊,

而不是经常给他们和朋友发短信并

与他们联系,

我几乎只在

共享俱乐部会议或活动

中与他们交谈,此外还有另一边

忙于我的俱乐部的影响

是我把它们放在比

我的班级更高

的位置上 巨大的真空度非常冷,

大约在负 455 度

在像这样的极冷环境中的华氏温度

与人们普遍认为的相反,

人体不会立即冻结,

但实际上需要

几分钟才能完全

冻结

注意,在没有宇航服的那几分钟里,

你的身体

外也没有压力 身体,

所以即使这两件事还不够,你的皮肤也会继续膨胀,

就像一个正在膨胀的气球

2019 年秋季学期我

在和舒的辐射

我终于意识到发生了什么,但

我为时已晚

,我没有穿宇航服 我

的 gpa 处于历史最低点

我的友谊正在破裂,我

感到压力越来越大 来自我

认识的每个人,

包括我的家人,当

人们对我说嘿,安德鲁,情况如何时

我会回答说我是fi 不,但我

真的

不是一个试图保持诚实和

开放的人

,我在谎言中过着我的生活,

更糟糕的是,黑暗的想法不断

困扰着我,如果没有你,世界

会是什么样子?

我的意思是你

确实毁了一切,

也许那个神经科医生早在

正确的时候也许你不适合这个

也许你不应该得到这个

幸运的是我鼓起勇气

和我的父母谈谈他们所知道的真实情况

关于我的俱乐部的成绩

和友谊,但不是

在经历了许多

对话和

与他们的几次

崩溃

后的黑暗情绪的真实深度 我开始

定期去看治疗师,

这并不总是那么容易,但我开始

找到更多的方法来关注生活中的美好

而不是只关注糟糕的事情,

当 coven 19 pand 时,我想要做得更好的动力并没有停止

在我们将近一个月的春假之后, emic 开始影响我们的国家和世界

不知何故,我继续参加我所有的

课程,几乎跟上每项

作业

到春季学期结束时,仍然比以往任何时候都更多地去俱乐部和给朋友发短信

当人们走过来问

我过得怎么样时,我知道我不必再

撒谎了

我想和你分享我的故事,

因为我知道并不是每个人都

知道

当今世界上光谱中的人们所面临的挑战

希望我的故事可以

阐明我的世界以及我如何与宇宙互动

现在在我周围这里有一些

关于在频谱上的更一般信息

以及您可以做些什么来帮助像我这样的人

正式诊断自闭症包括

以下

非语言交流的困难 关于社会

互动和关系

重复的言语和动作 不

正常的日常生活习惯

强迫性的兴趣和对象或

活动以及对环境的不寻常的感官反应

许多自闭症患者都在

与这些问题作斗争

请注意,它之所以被称为

自闭症谱系

是有原因的,只是因为您遇到了

一个自闭症患者

并不意味着他们定义了

其他所有人,因为如果您遇到了一个

自闭症患者,

那么您就遇到了一个自闭症患者,

所以

如果每个人都不同,您如何支持频谱上的人

很高兴您在这里提出一些策略

,我发现这些策略

在我的经验中很有帮助一种

使用简单的直接语言,没有任何

讽刺或成语

许多频谱上的人都非常

字面意思例如当某人 说

嗯嗯,这很好

,被认为是情况

实际上

很好两个

尽量不要问我们 一次太多的问题

,让我们有足够的时间

在问我们问题时形成我们的想法

记住

我之前使用的 windows xp 示例

我们绝对不是计算机,但

在与自闭症患者互动时保持耐心很重要,

因为我们有 是时候我们需要

做出合理的回应了

三 避免让一些

自闭症患者接触极端的感官活动,

例如明亮的灯光或嘈杂的噪音,

这些通常对自闭症患者有害,

因此请注意,有

四位自闭症患者也有

他们的日常生活 有时可能会有所帮助,但

如果

周围的环境发生变化,

一旦我们学到了一些东西,也很难改变一种方式

通常很难撤消

五个我们中的许多人都在努力如何

将自己融入社会,

因此就像那些没有参与的人一样

频谱是典型的神经质

频谱上的许多人只是想

被社会

包容 不要害怕将他们包括在内

这些是其中的一些 我发现的策略对我

与自闭症患者的经历很有帮助,

希望这些观点和我的故事能够

传播意识,

以便有一天我们可以生活在一个

我们

接受和庆祝神经多样性的世界

中,因为我将来在和舒的学术生涯中

继续

做学生 我知道我将

继续面临障碍

我会在学业上受到挑战 也许

我会在社交上挣扎 你打赌

但我会克服困难并

庆祝我的成功 我

知道我的自闭症使我成为我

之外的我 终于到了,我现在生活在一个

可以称之为家的星球上,谢谢