How to find hope when all seems impossible

Transcriber: Delia Cohen
Reviewer: Peter Van de Ven

Please picture a six-year-old boy

who like most boys his age
is a complete Mama’s boy.

One night, while his mother was bathing,

she calls out to him

and instructs him
to bring her a plastic bag.

The boy readily obliges her,

as he always tries to do anything
he can to help his mother.

Now imagine the horror he feels

when moments later
he sees his mother’s body

lying limp in the bathtub

with that same plastic bag
that he had given her over her head.

Never would he had helped her that night,

had he known he’d be assisting her
in an attempt to commit suicide.

And although my mother survived,

I couldn’t help but to ask myself, “Why?”

And “Why?” is a commonly asked question
among friends and family members

after a loved one
has committed such an act.

Why would they do such a thing?

Why didn’t they say anything?

Why didn’t I see this happening?

For those of us who found ourselves
asking this exact question,

I can only assume

we’d like to believe
we could have done or said something

in order to prevent
such a horrific act from happening.

And sadly, that may be true,

but ultimately,

the one thing that can prevent
a person from doing so on their own

is the feeling of hope.

And when I came to prison in 2003,

I didn’t feel that hope,

and I thought suicide would be
the solution to my problems.

I thought it would alleviate
the sense of shame

and the guilt that I felt
from taking someone else’s life;

help me to avoid the potential fate

of having to serve more time in prison
than I’ve been alive;

and also to eliminate
all thoughts and feelings

of never again being able to live
a meaningful and purposeful life.

I was at my lowest point,

but it was the pounding of my heart

that stopped me from following
through on that act.

But still,

living with those thoughts and feelings

seemed to be impossible.

But since that moment,

thanks to a friend giving me a typewriter,

typing has really helped me
to deal with such thoughts and feelings,

as I will oftentimes type
just to relieve my frustration.

Now, ironically, in doing so,

I found myself even
more frustrated at times

because I was so horrible at typing.

It was largely due to the fact
that I would type fast,

because I was concerned

with trying to sound like a professional
who could type 100 words a minute,

but I wasn’t.

In fact, I probably made
100 mistakes a minute.

But nonetheless, the mistakes that I made
didn’t matter as much

because the letters I typed would
never reach their intended recipient,

let alone see the light of day.

And on this particular day,

I was typing up my response

to a woman who had told me
that being married would be impossible.

And as I read over the response,

I noticed I misspelled
the word “impossible,”

and it read as “I’m possible.”

Now I believe that
this is one of the few instances

where being a horrible typist
has its advantages,

because this type of error allowed me
to see the word “impossible” differently.

And this was kind of a big deal

as that word has been associated

with so many negative
experiences in my life,

including those that made me
want to give up.

But there was something about seeing
the words “I’m possible” -

although grammatically incorrect -

that made me feel
as if giving up isn’t an option

and life is always worth living

despite how bad things may appear to be.

So I now associate
the words “I’m possible”

with the amazing experiences in my life

and refer to them
as “I’m possible” moments,

simply because I’m possible

of turning the seemingly impossible
into a golden opportunity

as long as I don’t give up.

And this is something
that everyone can do.

And despite my circumstances,

I’ve been fortunate enough to experience
quite a few “I’m possible” moments,

Perhaps the most noteworthy one
I’ve experienced this far

has been the meeting
of my beautiful and lovely wife Renee

and getting married in 2014.

(Applause)

Thank you.

My baby.

This woman’s presence in my life

has been completely euphoric.

So imagine how excited I was

when she revealed to me in June of 2016

that she was pregnant with our child.

(Applause)

Let me tell you, I was thrilled.

You know, I always wanted to be a father.

However, the joy I felt was short-lived,

when a few weeks later doctors suggested

that my wife -

who has congestive heart failure -

that she should terminate the pregnancy

because it would be impossible
for her to survive the birth

and our child’s life
would be in danger as well.

My wife and I essentially had to make
a life-or-death decision,

and we chose life.

And as a result, on December 9th, 2016,

our 9-pound, 11-ounce baby boy was born.

(Applause)

Oh, and by the way,
my wife survived the birth as well.

(Applause)

I believe that this “I’m possible” moment

best illustrates what happens
if we don’t give up

and we choose life.

Case in point:

Had I given up in 2003,

I wouldn’t be able to experience
the endless joy

that my family brings me today.

There are approximately one million people
worldwide who commit suicide a year.

That’s almost one suicidal death
every 40 seconds.

Sadly, these individuals
would never be able to experience

the plentiful “I’m possible” moments
that life has to offer.

Sadly, there are countless others

who are either struggling
with the thoughts of such acts

or has already attempted to do so,

as people are in desperate need

of the feeling of hope
that will inspire them to live

and remind them
that they have a purpose for doing so

despite the impossible moments of trauma,
adversity, depression, and hopelessness

that they’re facing.

And I can’t help but to think
of a young lady

who attended our Youth Assistance Program

who was dealing with
the impossible moments of her life,

and I would now like to read a response

that she sent just a few weeks
after attending our session.

And it reads:

“I know that I didn’t ask
any questions during this trip,

but I would like to say thank you
for these conversations we had.

I was really affected
by the suicide conversation

because that is something

that I have dealt with
for about 9 to 10 years of my life.

I had a horrible childhood growing up
that affected me physically and mentally.

I tried to get help so many times,

and it never worked.

But hearing someone say that I’m worth it
and meant for great things

really meant a lot to me.

I grew up in a really bad home,

where my parents fought 24/7

and my dad constantly
put me down about myself.

After years of this,

I tried to take my life
a few times but failed.

I stopped trying to get help

because no one understood my situation
or the trauma I faced growing up.

But for a small second,

that conversation we had
made me feel the smallest bit of hope,

which I haven’t felt in a long time.

So thank you all for everything.”

(Applause)

This young lady was in need
of the feeling of hope,

so I shared with her what I felt
the night I decided to give up.

It was a feeling that reminded me

we have purpose

and we should always choose life.

And I would now like to share
with everyone what that hope was

by asking everyone to please
place their hands over their hearts.

(Heartbeat sounds)

Feel that?

Know what that’s called?

It’s called our purpose.

It’s a reminder
that we’re alive for a reason.

Our heartbeat is the hope
that we could feel each and every day

that should inspire us to live
and never give up.

Truth is, if what we’re going through
hasn’t caused our heart to stop beating,

then neither should we.

We must continue
to love ourselves and love life.

In fact, the next time we’re faced
with an impossible situation

and we’re thinking about giving up,

we should place a hand over our heart,

be reminded that we have purpose,

and say to ourselves, “I’m possible.”

Thank you.

(Applause)

抄写员:Delia Cohen
审稿人:Peter Van de Ven

请想象一个

喜欢大多数男孩的六岁男孩,他的
年龄完全是妈妈的男孩。

一天晚上,当他的母亲洗澡时,

她打电话给他,

并指示他
给她带来一个塑料袋。

男孩欣然答应了她,

因为
他总是尽力帮助他的母亲。

现在想象一下,


他看到他母亲的尸体

软弱无力地躺在浴缸


,而他给她的那个塑料袋套在她头上时,他会感到多么恐怖。

那天晚上他绝不会帮助她,

如果他知道他会帮助
她企图自杀的话。

虽然妈妈活了下来,

但我还是忍不住问自己:“为什么?”

“为什么?” 是亲人犯下此类行为后
,朋友和家人常问的问题

他们为什么会做这样的事情?

为什么他们什么都没说?

为什么我没有看到这种情况发生?

对于我们这些发现自己
提出这个确切问题的人,

我只能假设

我们愿意相信
我们可以做或说

一些事情来防止
这种可怕的行为发生。

可悲的是,这可能是真的,

但最终

,可以阻止
一个人自己这样做的一件事

是希望的感觉。

而当我在 2003 年入狱时,

我并没有那种希望

,我认为自杀
是解决我问题的方法。

我认为这会减轻


因夺走他人生命而感到的羞耻感和内疚感;

帮助我避免

在监狱服刑的时间
比我还活着的时间更长的潜在命运;

也消除
所有

不再能够
过有意义和有目的的生活的想法和感觉。

我正处于最低谷,

但正是我的心跳声

阻止了我
完成那件事。

但是,

与这些想法和感觉一起生活

似乎是不可能的。

但从那一刻起,

多亏了朋友给了我一台打字机,

打字真的帮助
我处理了这些想法和感受,

因为我经常打字
只是为了减轻我的挫败感。

现在,具有讽刺意味的是,在这样做的过程中,

我发现自己有时
更加沮丧,

因为我打字太糟糕了。

这主要是
因为我打字速度很快,

因为我

很想让自己听起来像一个
可以每分钟打 100 个字的专业人士,

但我不是。

事实上,我每分钟可能会犯
100 个错误。

但尽管如此,我犯的错误
并不重要,

因为我输入的字母
永远不会到达他们的预期收件人,

更不用说看到天亮了。

在这个特殊的日子里,

我正在输入我

对一位女士的回复,她告诉
我结婚是不可能的。

当我阅读回复时,

我注意到我拼错
了“不可能”这个词

,它读作“我有可能”。

现在我相信

是一个可怕的打字员
有其优势的少数例子之一,

因为这种类型的错误让我
以不同的方式看待“不可能”这个词。

这是一件大事,

因为这个词与

我生活中的许多负面经历有关,

包括那些让我
想放弃的经历。

但是看到
“我有可能”这个词——

虽然在语法上不正确——

让我
觉得放弃不是一种选择

,生活总是值得过的,

尽管事情看起来有多糟糕。

所以我现在
把“我有可能”这个词

与我生命中的奇妙经历联系起来

,把它们
称为“我有可能”的时刻,

只是因为我有

可能把看似不可能的事情
变成一个千载难逢的机会

,只要 我不放弃。


是每个人都可以做的事情。

尽管我的情况如此,

我很幸运地经历
了很多“我有可能”的时刻,

也许到目前为止我经历过的最值得一提


是我美丽可爱的妻子蕾妮的会面

并结婚了 2014.

(掌声)

谢谢。

我的宝贝。

这个女人出现在我的生活中让我

非常欣喜若狂。

所以想象一下,

当她在 2016 年 6 月向我

透露她怀了我们的孩子时,我是多么兴奋。

(掌声)

让我告诉你,我很激动。

你知道,我一直想成为一个父亲。

然而,我感到的快乐是短暂的

,几周后,医生

建议我的妻子——

患有充血性心力衰竭——

应该终止妊娠,

因为她不可能在分娩后存活下来,

而我们孩子的生命
也会 也有危险。

我和妻子基本上必须
做出生死攸关的决定,

而我们选择了生命。

结果,在 2016 年 12 月 9 日,

我们 9 磅 11 盎司的男婴出生了。

(掌声)

哦,顺便说一句,
我的妻子也生下来了。

(掌声)

我相信这个“我有可能”的时刻

最能说明
如果我们不放弃

,我们选择生活会发生什么。

举个例子:如果我在 2003 年放弃了,

我将无法体验

我的家人今天带给我的无尽欢乐。

全世界每年约有一百
万人自杀。

这几乎是
每 40 秒就有 1 人死于自杀。

可悲的是,这些人
永远无法体验生活所提供

的丰富的“我有可能”的
时刻。

可悲的是,还有无数其他

人要么正在
为此类行为的想法而苦苦挣扎,

要么已经尝试这样做,

因为人们迫切需要

一种希望的感觉,这种
希望会激励他们生活

并提醒
他们他们有一个目标

尽管他们面临着不可能的创伤、
逆境、抑郁和绝望

的时刻,但他们还是这样做了。

我不禁想起

一位参加我们的青年援助计划的年轻女士,

她正在处理
她生命中不可能的时刻

,我现在想阅读


在参加我们的会议几周后发送的回复 .

上面写着:

“我知道在这次旅行中我没有问
任何问题,

但我想说谢谢你
为我们进行的这些对话。

我真的
受到自杀对话的影响,

因为那是

我处理过的事情
在我生命中大约 9 到 10 年的时间里。

我有一个可怕的童年成长过程
,这对我的身心都有影响。

我试图寻求帮助很多次

,但都没有成功。

但听到有人说我值得,我
是认真的 因为

伟大的事情对我来说真的很重要。

我在一个非常糟糕的家庭中长大,

我的父母每天 24 小时都在打架,

而我的父亲则不断
地贬低我自己。

经过这么多年,

我几次试图结束自己的
生命 但失败了。

我停止尝试寻求帮助,

因为没有人了解我的处境
或我成长过程中所面临的创伤。

但有那么一小会儿,

我们的谈话
让我感到了一丝希望,

这是我从未有过的 很长一段时间。

所以谢谢大家所做的一切。

(鼓掌)

这位小姐需要
希望的感觉,

所以我和她分享了
我决定放弃的那个晚上的感受。

这种感觉提醒我,

我们有目标

,我们应该永远选择生活。

我现在想
与大家分享希望是什么

,请大家
把手放在心上。

(心跳声)

感觉到了吗?

知道那叫什么吗?

这叫做我们的目的。

这是一个提醒
,我们活着是有原因的。

我们的心跳是
希望我们能感受到每一天的

希望,它应该激励我们生活
和永不放弃。

事实是,如果我们正在经历的事情
没有导致我们的心脏停止跳动,

那么我们也不应该。

我们必须
继续爱自己,爱生活。

事实上,下一次我们
面临不可能的情况

并考虑放弃时,

我们应该把手放在心上

,提醒我们有目标,

并对自己说:“我是可能的。 "

谢谢你。

(掌声)