The Other Side of Bias

have you ever had a good for you moment

you’re probably wondering what a good

for you moment is

i remember a time i was sitting in a

hotel lobby finishing up a conference

call

i was in a little nook in the corner so

i wouldn’t disturb anyone

but two women came over and sat with me

and continued their conversation

i am for my colleagues on the phone that

i wouldn’t be able to make our next call

because i had to teach

at the time that it was scheduled and

then i said my goodbyes

when i hung up one of the women sitting

near me smiled and asked

are you an elementary school teacher i

smiled back and i said

i’m a professor the other woman

then asked like at a university

when i responded yes the first woman

replied

good for you and they returned to their

conversation

at that moment i wondered what just

happened

what did i say that have produced such a

reaction

and reflecting upon that and related

situations

i question why some people respond to

our accomplishments or our good fortune

with excitement while others respond

more dismissively

more importantly i wonder what can we do

to create more authentic

communal and celebratory moments in our

interactions with others

now whether we acknowledge it or not we

all make assumptions

we may not realize that we do but it’s

our way of dealing with

all of the pieces of information that

come our way on a daily basis

we use assumptions as mental shortcuts

to process an event a situation or a

decision

they help us to make sense of our

environments and understand how to react

but what is more fascinating is how

these shortcuts work

our assumptions are formed by our prior

experiences when we encounter a

situation that is

unfamiliar or ambiguous like this one

we attempt to fill in the blanks we take

cues from our surroundings

and match them to our past encounters to

determine our responses to the situation

based on our prior experiences we also

learn what to expect under certain

circumstances

and come to rely on our intuition when

we find ourselves in similar situations

as long as events are consistent with

our expectations

we basically remain on autopilot and

navigate through the world with an

effortless attention

for example look at these words

at the count of three let’s say out loud

the colors of the following lines of

text

as fast as we can ready

one two three blue green brown yellow

red

but what happens when things aren’t as

we expect

now look at these words at the count of

three let’s again

say out loud the colors of the following

lines of text as fast as we can

one two three

yellow red brown blue green

not so easy right we believe that as

humans we are

rational and logical and unbiased

however research shows that

approximately 98 of our day-to-day

thinking relies on mental shortcuts

and is quick routine reactive and driven

by our instincts

this means that if we happen to

encounter information that is contrary

to our expectations

we don’t know how to process that

information

of course if we’re talking about the

relationships between words and colors

this may not seem like much of an issue

but how does this

influence relationships between people

when dealing with people one of our

mental shortcuts is to categorize

ourselves

and others into social groups for

example

i’m a woman i’m from philadelphia

i’m an alumna of the university of

delaware

we tend to create our social identities

by associating ourselves

with those whom we perceive to have

similarities

what this means is that i’m likely to

try to establish a connection

with other women philly jones

and blue hens this categorization and

association process helps to

locate ourselves in the environment and

gives ourselves

information about how we relate to

others around us and then the process

makes us feel good about who we are

but what happens when we encounter

someone we don’t know

or for whom we don’t have information

our shortcuts activate similar to what

we did when showing that beautiful yet

obscure landscape picture

we rely on context cues and our past

experiences to attempt to fill in the

blanks

for example if i see someone walking

down the street

with the dog it may be natural to assume

that that person is the dog’s owner

or if i’m at a hospital and i see

someone in a laboratory coat

it may be intuitive to assume that

person is a lab technician

or if two women over here a youthful

looking african-american woman on the

phone

say that she has to teach it may be

instinctive to assume that she’s an

elementary school teacher

although such judgments are quick

routine and reactive

we honestly believe that we have used

sound and impartial logic

combined with our experience to

thoughtfully analyze the available

information

and make an informed decision which is

why we’re

surprised when we encounter information

that runs contrary to our expectations

such information disrupts our world view

and

unsettles that good feeling that comes

from knowing how the world works

and that what we believe is true

so if we find out that that person

walking down the street with a dog

is actually a professional dog walker

or that person in the lab coat just

happens to be a doctor

or that youthful looking

african-american woman

is a university professor it alerts us

that

we may not know as much as we thought we

did

and that produces a feeling of mental

discomfort

in that moment we don’t know how to deal

with the situation

or resolve that feeling of uneasiness

except to respond with

good for you and then move on

but to be honest it’s that move on with

which i struggle

because while it may be the easiest or

the most comfortable response

i wonder if it’s the best response i

find myself wondering what can we or

more specifically what can i do to

connect more positively and

authentically with others

at a basic level we need to establish

connections

well there’s so many things that make us

different

there are just as many things that make

us the same

therefore we can relate to others by

sharing information about ourselves and

attempting to

find a point of common ground for

example i may introduce myself

by telling you about my hobbies or my

pastimes

which by the way include listening to

podcasts

running and why

we can also ensure that those

connections are real and genuine rather

than falling back on our assumptions and

mental shortcuts about others

we should invite people to tell us who

they are

in doing so we start to see people as

individuals

rather than as members of the category

we also identify and focus on our

similarities and shared interests

rather than our differences now

if others tell us something we don’t

expect to hear

we have to be willing to incorporate

this information into our belief system

and change our assumptions it’s okay if

we don’t know something

or rely on our mental shortcuts as long

as we’re open to

revising our expectations when presented

with new or

inconsistent information there is so

much diversity in the world

even within social groups that it’s

unlikely that our shortcuts will hold

true for everyone and in every situation

therefore people in situations that

diverge from our prior experience

are actually opportunities to learn and

to grow and

expand our world view

now i’m going to warn you that it may

feel uncomfortable

but that discomfort is what moves us

towards becoming

better people so when we meet someone

that challenges our way of thinking

we can now pause to realize what a

wonderful opportunity

we’ve been given to experience someone

who’s unique and distinctive

and who broadens our network as well as

our perspective

and we can celebrate that encounter as

neither

good for you nor good for me

but actually is good for us

thank you

你有没有对你有好处的时刻

你可能想知道对你有什么好处

的时刻

我记得有一次我坐在

酒店大堂完成电话会议

我在角落的一个小角落所以

我不会 不要打扰任何人,

除了两个女人过来和我坐在一起

继续他们的谈话

当我挂断电话时,我告别了坐在我旁边的一个女人

笑着

问你是小学老师

吗 女人

对你的回答很好,

他们在那一刻

回到了他们的

谈话中 nts 或我们的

好运兴奋,而其他人的反应

更不屑一顾

更重要的是,我想知道我们现在可以做些什么

来在与他人的互动中创造更真实的

公共和庆祝时刻,

无论我们是否承认,我们

都做出假设,

我们可能没有意识到我们 做,但这是

我们处理每天收到的

所有信息的

方式 做出反应,

但更令人着迷的是

这些捷径是如何工作的

我们的假设是由我们先前的经验形成的

当我们遇到

像这样不熟悉或模棱两可的情况时

我们试图填补空白

我们从周围环境中获取线索

并将它们与我们的 过去的遭遇,以根据我们以前的经验来

确定我们对情况的反应,

我们还

了解在某些情况下会发生什么

当我们发现自己处于类似情况时,就会依赖我们的直觉

只要事件与我们的预期一致,

我们基本上会保持自动驾驶并

毫不费力

地在世界中导航,例如

,数三下看这些单词让我们 尽可能快地大声说出

以下文本行的颜色

一二三 蓝绿 棕色 黄色

红色

但是当事情与我们预期的不一样时会发生什么

现在看这些单词

数到三 让我们再次

说出来

尽可能快地大声说出以下文本行的颜色

一二三

黄 红 棕 蓝 绿

不是那么容易 对吧 我们相信,作为

人类,我们是

理性的、合乎逻辑的、公正的,

但是研究表明,

我们每天大约有 98- 白天

思维依赖于思维捷径,

并且是快速的例行反应,

由我们的本能驱动,

这意味着如果我们碰巧

遇到与我们的前任相反的信息

如果我们谈论

单词和颜色之间的关系,我们当然

不知道如何处理

信息 捷径是将

自己

和他人分类为社会群体 例如

我是女性 我来自费城

我是特拉华大学的校友

我们倾向于

通过将自己

与我们认为有相似之处的人联系起来来创造我们的社会身份

这意味着我可能会

尝试

与其他女性 philly jones

和 blue hens 建立联系。这种分类和

关联过程有助于

在环境中定位自己,并

让自己

了解我们如何

与周围的人建立联系,然后 过程

让我们对自己感觉良好,

但是当我们遇到

不认识

的人或我们没有信息的人时会发生什么

我们的捷径激活类似于

我们在展示美丽但

晦涩的风景图片

时所做的事情 假设

那个人是狗的主人,

或者如果我在医院看到

有人穿着实验室外套

电话

说她必须教书

假设她是一名小学教师可能是本能的,

尽管这样的判断是快速的

例行公事和反应性的

我们真诚地相信,我们已经使用

合理和公正的逻辑

结合我们的经验来

深思熟虑地分析可用

信息

和 做出明智的决定,这就是

为什么

当我们遇到

与我们的预期

背道而驰的信息时我们会感到惊讶的原因 提升我们的世界观,

扰乱那种来自

于了解世界如何运作

以及我们所相信的是真实的美好感觉,

所以如果我们发现那个

带着狗走在街上的人

实际上是一个专业的遛狗

人,或者那个人 实验室外套

恰好是一名医生,

或者那个年轻的

非洲裔美国女性

是一名大学教授,它提醒我们

我们可能不像我们想象的那样了解那么多,

并且在那一刻产生一种我们不知道的精神

不适感

知道如何

处理这种情况

或解决那种不安的感觉,

除了回应

对你有好处然后继续

前进,但老实说,这是我挣扎的继续前进,

因为虽然它可能是最简单

或最舒服的回应,但

我想知道 如果这是最好的回应,我

发现自己想知道我们能做些什么,或者

更具体地说,我能做些什么来

在我们需要建立联系的基本层面上更积极、更真诚地与他人

联系 离子

好吧,有很多东西让我们

与众不同,

也有很多东西让

我们相同,

因此我们可以通过

分享有关自己的信息并

尝试

找到共同点来与他人建立联系,

例如,我可以

通过告诉你来介绍自己 关于我的爱好或

消遣

,顺便说一下,包括听

客,以及为什么

我们还可以确保这些

联系是真实和真诚的,而

不是依赖于我们

对他人的假设和思维捷径,

我们应该邀请人们告诉我们他们是谁

在这样做的过程中,我们开始将人们视为

个体,

而不是该类别的成员。

我们也识别并关注我们的

相似之处和共同利益,

而不是我们的差异。

如果别人告诉我们一些我们不

希望听到的事情,

我们必须愿意 将

这些信息纳入我们的信念系统

并改变我们的假设,如果

我们不知道某事

或依赖我们的心理,那也没关系 捷径

只要我们愿意

收到新的或

不一致的信息时修改我们的期望,即使在社会群体

中,世界上也存在如此多的多样性,

以至于我们的捷径不太可能

适用于每个人,在任何情况下,

因此人们在某种情况下

与我们以前的经历不同

的地方实际上是学习

、成长和

扩展我们的世界观的机会

现在我要警告你,这可能会

让人感到不舒服,

但这种不舒服是促使我们

成为

更好的人的动力,所以当我们遇到

挑战的人时 我们的思维方式

我们现在可以停下来意识到我们得到了一个多么

美妙的

机会来体验

一个独特而独特的人

,他拓宽了我们的网络和

我们的视野

,我们可以庆祝那次相遇

既不

利于你也不利于 我,

但实际上对我们有好处,

谢谢