Are you a giver or a taker Adam Grant

Translator: Leslie Gauthier
Reviewer: Camille Martínez

I want you to look
around the room for a minute

and try to find the most
paranoid person here –

(Laughter)

And then I want you to point
at that person for me.

(Laughter)

OK, don’t actually do it.

(Laughter)

But, as an organizational psychologist,

I spend a lot of time in workplaces,

and I find paranoia everywhere.

Paranoia is caused by people
that I call “takers.”

Takers are self-serving
in their interactions.

It’s all about what can you do for me.

The opposite is a giver.

It’s somebody who approaches
most interactions by asking,

“What can I do for you?”

I wanted to give you a chance
to think about your own style.

We all have moments of giving and taking.

Your style is how you treat
most of the people most of the time,

your default.

I have a short test you can take

to figure out if you’re more
of a giver or a taker,

and you can take it right now.

[The Narcissist Test]

[Step 1: Take a moment
to think about yourself.]

(Laughter)

[Step 2: If you made it to Step 2,
you are not a narcissist.]

(Laughter)

This is the only thing I will say today
that has no data behind it,

but I am convinced the longer it takes
for you to laugh at this cartoon,

the more worried we should be
that you’re a taker.

(Laughter)

Of course, not all takers are narcissists.

Some are just givers who got burned
one too many times.

Then there’s another kind of taker
that we won’t be addressing today,

and that’s called a psychopath.

(Laughter)

I was curious, though, about how
common these extremes are,

and so I surveyed over 30,000
people across industries

around the world’s cultures.

And I found that most people
are right in the middle

between giving and taking.

They choose this third style
called “matching.”

If you’re a matcher, you try to keep
an even balance of give and take:

quid pro quo – I’ll do something
for you if you do something for me.

And that seems like a safe way
to live your life.

But is it the most effective
and productive way to live your life?

The answer to that question
is a very definitive …

maybe.

(Laughter)

I studied dozens of organizations,

thousands of people.

I had engineers measuring
their productivity.

(Laughter)

I looked at medical students' grades –

even salespeople’s revenue.

(Laughter)

And, unexpectedly,

the worst performers in each
of these jobs were the givers.

The engineers who got the least work done

were the ones who did more favors
than they got back.

They were so busy doing
other people’s jobs,

they literally ran out of time and energy
to get their own work completed.

In medical school, the lowest grades
belong to the students

who agree most strongly
with statements like,

“I love helping others,”

which suggests the doctor
you ought to trust

is the one who came to med school
with no desire to help anybody.

(Laughter)

And then in sales, too,
the lowest revenue accrued

in the most generous salespeople.

I actually reached out
to one of those salespeople

who had a very high giver score.

And I asked him, “Why do
you suck at your job –”

I didn’t ask it that way, but –

(Laughter)

“What’s the cost of generosity in sales?”

And he said, “Well, I just care
so deeply about my customers

that I would never sell them
one of our crappy products.”

(Laughter)

So just out of curiosity,

how many of you self-identify more
as givers than takers or matchers?

Raise your hands.

OK, it would have been more
before we talked about these data.

But actually, it turns out
there’s a twist here,

because givers are often
sacrificing themselves,

but they make their organizations better.

We have a huge body of evidence –

many, many studies looking
at the frequency of giving behavior

that exists in a team
or an organization –

and the more often people are helping
and sharing their knowledge

and providing mentoring,

the better organizations do
on every metric we can measure:

higher profits, customer satisfaction,
employee retention –

even lower operating expenses.

So givers spend a lot of time
trying to help other people

and improve the team,

and then, unfortunately,
they suffer along the way.

I want to talk about what it takes

to build cultures where givers
actually get to succeed.

So I wondered, then, if givers
are the worst performers,

who are the best performers?

Let me start with the good news:
it’s not the takers.

Takers tend to rise quickly
but also fall quickly in most jobs.

And they fall at the hands of matchers.

If you’re a matcher, you believe
in “An eye for an eye” – a just world.

And so when you meet a taker,

you feel like it’s your mission in life

to just punish the hell
out of that person.

(Laughter)

And that way justice gets served.

Well, most people are matchers.

And that means if you’re a taker,

it tends to catch up with you eventually;

what goes around will come around.

And so the logical conclusion is:

it must be the matchers
who are the best performers.

But they’re not.

In every job, in every organization
I’ve ever studied,

the best results belong
to the givers again.

Take a look at some data I gathered
from hundreds of salespeople,

tracking their revenue.

What you can see is that the givers
go to both extremes.

They make up the majority of people
who bring in the lowest revenue,

but also the highest revenue.

The same patterns were true
for engineers' productivity

and medical students' grades.

Givers are overrepresented
at the bottom and at the top

of every success metric that I can track.

Which raises the question:

How do we create a world
where more of these givers get to excel?

I want to talk about how to do that,
not just in businesses,

but also in nonprofits, schools –

even governments.

Are you ready?

(Cheers)

I was going to do it anyway,
but I appreciate the enthusiasm.

(Laughter)

The first thing that’s really critical

is to recognize that givers
are your most valuable people,

but if they’re not careful, they burn out.

So you have to protect
the givers in your midst.

And I learned a great lesson about this
from Fortune’s best networker.

It’s the guy, not the cat.

(Laughter)

His name is Adam Rifkin.

He’s a very successful serial entrepreneur

who spends a huge amount
of his time helping other people.

And his secret weapon
is the five-minute favor.

Adam said, “You don’t have to be
Mother Teresa or Gandhi

to be a giver.

You just have to find small ways
to add large value

to other people’s lives.”

That could be as simple
as making an introduction

between two people who could
benefit from knowing each other.

It could be sharing your knowledge
or giving a little bit of feedback.

Or It might be even something
as basic as saying,

“You know,

I’m going to try and figure out

if I can recognize somebody
whose work has gone unnoticed.”

And those five-minute favors
are really critical

to helping givers set boundaries
and protect themselves.

The second thing that matters

if you want to build a culture
where givers succeed,

is you actually need a culture
where help-seeking is the norm;

where people ask a lot.

This may hit a little too close
to home for some of you.

[So in all your relationships,
you always have to be the giver?]

(Laughter)

What you see with successful givers

is they recognize that it’s OK
to be a receiver, too.

If you run an organization,
we can actually make this easier.

We can make it easier
for people to ask for help.

A couple colleagues and I
studied hospitals.

We found that on certain floors,
nurses did a lot of help-seeking,

and on other floors,
they did very little of it.

The factor that stood out on the floors
where help-seeking was common,

where it was the norm,

was there was just one nurse
whose sole job it was

to help other nurses on the unit.

When that role was available,

nurses said, “It’s not embarrassing,
it’s not vulnerable to ask for help –

it’s actually encouraged.”

Help-seeking isn’t important
just for protecting the success

and the well-being of givers.

It’s also critical to getting
more people to act like givers,

because the data say

that somewhere between 75 and 90 percent
of all giving in organizations

starts with a request.

But a lot of people don’t ask.

They don’t want to look incompetent,

they don’t know where to turn,
they don’t want to burden others.

Yet if nobody ever asks for help,

you have a lot of frustrated givers
in your organization

who would love to step up and contribute,

if they only knew
who could benefit and how.

But I think the most important thing,

if you want to build a culture
of successful givers,

is to be thoughtful about who
you let onto your team.

I figured, you want a culture
of productive generosity,

you should hire a bunch of givers.

But I was surprised to discover, actually,
that that was not right –

that the negative impact
of a taker on a culture

is usually double to triple
the positive impact of a giver.

Think about it this way:

one bad apple can spoil a barrel,

but one good egg
just does not make a dozen.

I don’t know what that means –

(Laughter)

But I hope you do.

No – let even one taker into a team,

and you will see that the givers
will stop helping.

They’ll say, “I’m surrounded
by a bunch of snakes and sharks.

Why should I contribute?”

Whereas if you let one giver into a team,

you don’t get an explosion of generosity.

More often, people are like,

“Great! That person can do all our work.”

So, effective hiring and screening
and team building

is not about bringing in the givers;

it’s about weeding out the takers.

If you can do that well,

you’ll be left with givers and matchers.

The givers will be generous

because they don’t have to worry
about the consequences.

And the beauty of the matchers
is that they follow the norm.

So how do you catch a taker
before it’s too late?

We’re actually pretty bad
at figuring out who’s a taker,

especially on first impressions.

There’s a personality trait
that throws us off.

It’s called agreeableness,

one the major dimensions
of personality across cultures.

Agreeable people are warm and friendly,
they’re nice, they’re polite.

You find a lot of them in Canada –

(Laughter)

Where there was actually
a national contest

to come up with a new Canadian slogan
and fill in the blank,

“As Canadian as …”

I thought the winning entry
was going to be,

“As Canadian as maple syrup,”
or, “… ice hockey.”

But no, Canadians voted
for their new national slogan to be –

I kid you not –

“As Canadian as possible
under the circumstances.”

(Laughter)

Now for those of you
who are highly agreeable,

or maybe slightly Canadian,

you get this right away.

How could I ever say I’m any one thing

when I’m constantly adapting
to try to please other people?

Disagreeable people do less of it.

They’re more critical,
skeptical, challenging,

and far more likely than their peers
to go to law school.

(Laughter)

That’s not a joke,
that’s actually an empirical fact.

(Laughter)

So I always assumed
that agreeable people were givers

and disagreeable people were takers.

But then I gathered the data,

and I was stunned to find
no correlation between those traits,

because it turns out
that agreeableness-disagreeableness

is your outer veneer:

How pleasant is it to interact with you?

Whereas giving and taking
are more of your inner motives:

What are your values?
What are your intentions toward others?

If you really want to judge
people accurately,

you have to get to the moment every
consultant in the room is waiting for,

and draw a two-by-two.

(Laughter)

The agreeable givers are easy to spot:

they say yes to everything.

The disagreeable takers
are also recognized quickly,

although you might call them
by a slightly different name.

(Laughter)

We forget about the other
two combinations.

There are disagreeable givers
in our organizations.

There are people who are gruff
and tough on the surface

but underneath have
others' best interests at heart.

Or as an engineer put it,

“Oh, disagreeable givers –

like somebody with a bad user interface
but a great operating system.”

(Laughter)

If that helps you.

(Laughter)

Disagreeable givers are the most
undervalued people in our organizations,

because they’re the ones
who give the critical feedback

that no one wants to hear
but everyone needs to hear.

We need to do a much better job
valuing these people

as opposed to writing them off early,

and saying, “Eh, kind of prickly,

must be a selfish taker.”

The other combination we forget about
is the deadly one –

the agreeable taker,
also known as the faker.

This is the person
who’s nice to your face,

and then will stab you right in the back.

(Laughter)

And my favorite way to catch
these people in the interview process

is to ask the question,

“Can you give me the names of four people

whose careers you have
fundamentally improved?”

The takers will give you four names,

and they will all be more
influential than them,

because takers are great at kissing up
and then kicking down.

Givers are more likely to name people
who are below them in a hierarchy,

who don’t have as much power,

who can do them no good.

And let’s face it, you all know
you can learn a lot about character

by watching how someone
treats their restaurant server

or their Uber driver.

So if we do all this well,

if we can weed takers
out of organizations,

if we can make it safe to ask for help,

if we can protect givers from burnout

and make it OK for them to be ambitious
in pursuing their own goals

as well as trying to help other people,

we can actually change the way
that people define success.

Instead of saying it’s all about
winning a competition,

people will realize success
is really more about contribution.

I believe that the most
meaningful way to succeed

is to help other people succeed.

And if we can spread that belief,

we can actually turn paranoia upside down.

There’s a name for that.

It’s called “pronoia.”

Pronoia is the delusional belief

that other people
are plotting your well-being.

(Laughter)

That they’re going around behind your back

and saying exceptionally
glowing things about you.

The great thing about a culture of givers
is that’s not a delusion –

it’s reality.

I want to live in a world
where givers succeed,

and I hope you will help me
create that world.

Thank you.

(Applause)

译者:Leslie Gauthier
审稿人:Camille Martínez

我希望你
环顾房间一分钟

,试着找出
这里最偏执的人——

(笑声

) 然后我希望你
为我指出那个人。

(笑声)

好吧,实际上不要这样做。

(笑声)

但是,作为一名组织心理学家,

我花很多时间在工作场所

,我到处都发现偏执狂。

妄想症是由
我称之为“接受者”的人引起的。

接受者
在他们的互动中是自私的。

一切都是关于你能为我做些什么。

相反的是给予者。

大多数人的互动都是通过问

“我能为你做些什么?”来进行的。

我想给你一个
机会思考你自己的风格。

我们都有给予和索取的时刻。

你的风格是你
大部分时间对待大多数人的方式,

你的默认。

我有一个简短的测试,你可以参加,

以确定你是更多
的给予者还是索取者

,你现在就可以参加。

[自恋者测试]

[第一步:
花点时间想想自己。]

(笑声)

[第二步:如果你做到了第二步,
你就不是自恋者。]

(笑声)

这是我唯一会做的事情 今天
说这背后没有数据,

但我相信
你笑这个卡通的时间越长

,我们就越
担心你是一个接受者。

(笑声)

当然,并不是所有的索取者都是自恋者。

有些只是被烧
了太多次的给予者。

还有另一种
我们今天不会讨论的接受者

,那就是精神病患者。

(笑声)

不过,我很好奇
这些极端情况有多普遍

,所以我调查了全球
不同文化行业的 30,000 多人

我发现大多数人

在给予和索取之间。

他们选择了这第三种风格,
称为“匹配”。

如果你是一个匹配者,你会尽量
保持平衡:

交换条件——
如果你为我做某事,我会为你做某事。

这似乎是一种安全
的生活方式。

但这是最有效和最有
成效的生活方式吗?

这个问题的答案
是非常确定的……

也许吧。

(笑声)

我研究了几十个组织,

几千个人。

我让工程师测量
他们的生产力。

(笑声)

我查看了医学生的成绩——

甚至是销售人员的收入。

(笑声)

而且,出乎意料的是,

这些工作中表现最差的都是付出者。

完成工作最少的工程师

是那些做的
比他们得到的更多的人。

他们忙于做
别人的工作,

他们真的没有时间和精力
来完成自己的工作。

在医学院,最低成绩
属于

最强烈同意

“我喜欢帮助他人”之类的陈述的学生,

这表明
你应该

信任的医生是来到
医学院并不想帮助任何人的人。

(笑声

) 然后在销售方面,

最慷慨的销售人员的收入也是最低的。

实际上,我联系
了其中

一位给予者得分很高的销售人员。

我问他,“为什么
你的工作很烂——”

我没有那样问,而是——

(笑声)

“销售中的慷慨付出的代价是什么?”

他说,“好吧,我只是
非常关心我的客户

,以至于我永远不会向他们出售
我们的蹩脚产品。”

(笑声

) 只是出于好奇,

你们中有多少人自认为
是给予者而不是索取者或互惠者?

举起手来。

好吧,
在我们谈论这些数据之前,它会更多。

但实际上,事实证明
这里有一个转折点,

因为付出者经常
牺牲自己,

但他们让他们的组织变得更好。

我们有大量的证据——

许多研究着眼
于团队或组织中存在的给予行为的频率

——

人们帮助
和分享他们的知识

以及提供指导的频率

越高,组织就做得越好
我们可以衡量的每一个指标:

更高的利润、客户满意度、
员工保留率——

甚至更低的运营费用。

因此,付出者会花费大量时间
来帮助他人

并改善团队

,不幸的是,
他们一路受苦。

我想谈谈

如何建立文化,让付出者
真正获得成功。

所以我想知道,如果付出者
是表现最差的人,那么

谁是表现最好的人?

让我从好消息开始
:不是接受者。

在大多数工作中,接受者往往会迅速上升,但也会迅速下降。

他们落入了匹配者的手中。

如果你是一个匹配者,你
相信“以眼还眼”——一个公正的世界。

所以当你遇到一个索取者时,

你觉得你的人生使命

就是
惩罚那个人。

(笑声

) 这样正义就会得到伸张。

好吧,大多数人都是匹配者。

这意味着如果你是一个接受者,

它最终会赶上你;

发生的事情会发生。

所以合乎逻辑的结论是:表现

最好的一定是匹配
者。

但他们不是。

在我研究过的每一个工作、每一个组织中

,最好的结果
再次属于付出者。

看看我
从数百名销售人员那里收集的一些数据,

跟踪他们的收入。

你可以看到,付出者
走向了两个极端。

他们构成
了收入最低

但收入最高的大多数人。

同样的模式也适用
于工程师的生产力

和医学生的成绩。

我可以跟踪的每个成功指标的底部和顶部,给予者的比例都很高。

这就提出了一个问题:

我们如何创造一个
让更多这些给予者变得卓越的世界?

我想谈谈如何做到这一点,
不仅在企业中,

而且在非营利组织、学校——

甚至政府中。

你准备好了吗?

(干杯)

无论如何我都会这样做,
但我很欣赏这种热情。

(笑声)

真正关键的第一件事

是认识到给予者
是你最有价值的人,

但如果他们不小心,他们就会精疲力竭。

所以你必须保护
你中间的给予者。


从《财富》最好的网络人那里学到了很好的一课。

是男人,不是猫。

(笑声)

他的名字是亚当·里夫金。

他是一位非常成功的连续创业

者,他花费
大量时间帮助他人。

而他的秘密武器
就是五分钟人情。

亚当说:“你不必成为
特蕾莎修女或甘地

就能成为给予者。

你只需要找到一些小方法
,为他人的生活增加巨大的价值

。”

这可能就像

在两个可以
从彼此了解中受益的人之间进行介绍一样简单。

它可能是分享您的知识
或提供一些反馈。

或者它甚至可以是一些
基本的东西,比如

“你知道,

我会试着弄清楚

我是否能认出某人
的工作被忽视了。”

而这些五分钟的帮助

对于帮助给予者设定界限
和保护自己非常重要。

如果你想建立一种让给予者成功的文化,那么第二件重要的事情

是,你实际上需要一种
以寻求帮助为常态的文化。

人们问很多的地方。

对于你们中的一些人来说,这可能离家太近了。

[所以在你所有的关系中,
你总是必须成为给予者?]

(笑声)

你看到成功的给予者

是他们认识
到成为接受者也是可以的。

如果您经营一个组织,
我们实际上可以使这更容易。

我们可以让人们更
容易寻求帮助。

我和几个同事
研究了医院。

我们发现,在某些楼层,
护士做了很多寻求帮助,

而在其他楼层,
他们做的很少。

在寻求帮助很普遍的楼层中脱颖而出的因素

是,只有一名护士
的唯一工作

是帮助单位内的其他护士。

当这个角色可用时,

护士说,“这并不尴尬
,寻求帮助也不容易——

这实际上是受到鼓励的。”

寻求帮助
不仅仅是为了保护

给予者的成功和福祉。


更多人表现得像付出者一样至关重要,

因为数据

表明,组织中 75% 到 90%
的付出都是

从请求开始的。

但是很多人不问。

他们不想看起来无能,

他们不知道该去哪里,
他们不想给别人增加负担。

然而,如果没有人寻求帮助,

那么您的组织中就会有很多沮丧的捐赠者

愿意站出来做出贡献,

只要他们知道
谁可以受益以及如何受益。

但我认为,

如果你想建立
成功的付出者文化,最重要的

是要考虑
让谁加入你的团队。

我想,你想要一种
富有成效的慷慨文化,

你应该雇佣一群给予者。

但我惊讶地发现,事实上,
这是不对的——

索取者对文化

的负面影响通常
是给予者积极影响的两倍到三倍。

可以这样想:

一个坏苹果可以破坏一桶苹果,

但一个好
鸡蛋却做不到一打。

我不知道那是什么意思——

(笑声)

但我希望你知道。

不——即使让一个索取者加入一个团队

,你会看到给予者
将停止提供帮助。

他们会说,“我
被一群蛇和鲨鱼包围了。

我为什么要贡献?”

然而,如果你让一个给予者加入团队,

你就不会得到慷慨的爆发。

更多时候,人们会说,

“太好了!那个人可以做我们所有的工作。”

因此,有效的招聘、筛选
和团队

建设并不是要引入付出者;

这是关于淘汰接受者。

如果你能做到这一点,

你就会剩下给予者和匹配者。

给予者会很慷慨,

因为他们不必
担心后果。

匹配者的美妙之
处在于他们遵循规范。

那么如何
在为时已晚之前抓住一个接受者呢?

实际上,我们很难
确定谁是接受者,

尤其是在第一印象方面。

有一种性格特征
让我们望而却步。

它被称为宜人性,


跨文化人格的主要维度之一。

和蔼可亲的人热情友好,
他们很好,他们很有礼貌。

你会在加拿大找到很多——

(笑声)

实际上
有一个全国性的竞赛

来提出一个新的加拿大口号
并填补空白,

“像加拿大人一样……”

我认为获胜的参赛作品
是 是,

“像枫糖浆一样加拿大”,
或者,“……冰球”。

但不,加拿大人投票
支持他们的新国家口号——

我不骗你——


在这种情况下尽可能地加拿大人”。

(笑声)

现在,对于
那些非常和蔼可亲的人,

或者可能有点加拿大的人,

你马上就明白了。 当我不断适应试图取悦他人时,

我怎么能说我是任何一回事

不愉快的人做的更少。

他们比同龄人更挑剔、更
怀疑、更有挑战性,

也更有可能
去法学院。

(笑声)

这不是玩笑,
这实际上是一个经验事实。

(笑声)

所以我一直
认为和蔼可亲的人是给予者,讨厌的人是索取

者。

但后来我收集了数据

,我惊讶地发现
这些特征之间没有相关性,

因为事实
证明,随和 - 不随和

是你的外表:

与你互动有多愉快?

而给予和索取
更多的是你的内在动机:

你的价值观是什么?
你对别人的意图是什么?

如果你真的想
准确地判断人,

你必须到
房间里每个顾问都在等待的那一刻,

然后两两画。

(笑声

) 乐于助人的付出者很容易被发现:

他们对一切都说“是”。

不愉快的
接受者也会很快被识别出来,

尽管你可能会
用一个稍微不同的名字来称呼他们。

(笑声)

我们忘记了其他
两种组合。 我们的组织

中存在令人不快的给予者

有些人
表面上粗鲁强硬,


内心深处却把别人的最大利益放在心上。

或者正如工程师所说,

“哦,令人讨厌的给予者——

比如用户界面糟糕
但操作系统很棒的人。”

(笑声)

如果这对你有帮助。

(笑声)

不讨人喜欢的付出者
是我们组织中最被低估的人,

因为
他们给出

了没有人想听到
但每个人都需要听到的关键反馈。

我们需要更好地
重视这些人

,而不是过早地抹杀他们,

然后说,“呃,有点棘手,

一定是一个自私的接受者。”

我们忘记的另一种组合
是致命的组合——

令人愉快的接受者,
也被称为伪装者。

这是
对你的脸好,

然后会在背后捅你一刀的人。

(笑声)

我最喜欢
在面试过程中抓住这些人的方法

是问一个问题,

“你能告诉我四个

你的职业生涯
从根本上改善的人的名字吗?”

接受者会给你四个名字

,他们都会
比他们更有影响力,

因为接受者很擅长接吻
然后踢倒。

给予者更有可能说出
在等级制度中低于他们的人的名字,

他们没有那么大的权力,

对他们没有好处。

让我们面对现实吧,你们都知道

通过观察某人如何
对待他们的餐厅

服务员或他们的优步司机,你可以学到很多关于性格的知识。

因此,如果我们把这一切都做好,

如果我们能够将接受者
从组织中剔除,

如果我们能够确保寻求帮助是安全的,

如果我们能够保护给予者免于倦怠

,并使他们能够雄心勃勃
地追求自己的

目标 除了努力帮助他人,

我们实际上还可以
改变人们定义成功的方式。

人们不会说一切都是
为了赢得比赛,

而是会意识到成功
更多的是贡献。

我相信最
有意义的成功方式

就是帮助别人成功。

如果我们能够传播这种信念,

我们实际上可以将偏执狂颠倒过来。

有一个名字。

它被称为“pronoia”。

Pronoia 是一种妄想信念

,认为其他人
正在策划你的幸福。

(笑声

) 他们在你背后转来转去,

对你说着特别精彩的话。

给予者文化的伟大之处
在于,这不是幻想——

而是现实。

我想生活在一个
付出者成功的世界里

,我希望你能帮助我
创造那个世界。

谢谢你。

(掌声)