What I learned from 100 days of rejection Jia Jiang

When I was six years old,

I received my gifts.

My first grade teacher
had this brilliant idea.

She wanted us to experience
receiving gifts

but also learning the virtue
of complimenting each other.

So she had all of us
come to the front of the classroom,

and she bought all of us gifts
and stacked them in the corner.

And she said,

“Why don’t we just stand here
and compliment each other?

If you hear your name called,

go and pick up your gift and sit down.”

What a wonderful idea, right?

What could go wrong?

(Laughter)

Well, there were 40 of us to start with,

and every time I heard
someone’s name called,

I would give out the heartiest cheer.

And then there were 20 people left,

and 10 people left,

and five left …

and three left.

And I was one of them.

And the compliments stopped.

Well, at that moment, I was crying.

And the teacher was freaking out.

She was like, “Hey, would anyone
say anything nice about these people?”

(Laughter)

“No one? OK, why don’t you
go get your gift and sit down.

So behave next year –

someone might say
something nice about you.”

(Laughter)

Well, as I’m describing this you,

you probably know
I remember this really well.

(Laughter)

But I don’t know who felt worse that day.

Was it me or the teacher?

She must have realized
that she turned a team-building event

into a public roast
for three six-year-olds.

And without the humor.

You know, when you see
people get roasted on TV,

it was funny.

There was nothing funny about that day.

So that was one version of me,

and I would die to avoid
being in that situation again –

to get rejected in public again.

That’s one version.

Then fast-forward eight years.

Bill Gates came to my hometown –

Beijing, China –

to speak,

and I saw his message.

I fell in love with that guy.

I thought, wow,
I know what I want to do now.

That night I wrote a letter to my family

telling them: “By age 25,

I will build the biggest
company in the world,

and that company will buy Microsoft.”

(Laughter)

I totally embraced this idea
of conquering the world –

domination, right?

And I didn’t make this up,
I did write that letter.

And here it is –

(Laughter)

You don’t have to read this through –

(Laughter)

This is also bad handwriting,
but I did highlight some key words.

You get the idea.

(Laughter)

So …

that was another version of me:

one who will conquer the world.

Well, then two years later,

I was presented with the opportunity
to come to the United States.

I jumped on it,

because that was
where Bill Gates lived, right?

(Laughter)

I thought that was the start
of my entrepreneur journey.

Then, fast-forward another 14 years.

I was 30.

Nope, I didn’t build that company.

I didn’t even start.

I was actually a marketing manager
for a Fortune 500 company.

And I felt I was stuck;

I was stagnant.

Why is that?

Where is that 14-year-old
who wrote that letter?

It’s not because he didn’t try.

It’s because every time I had a new idea,

every time I wanted to try something new,

even at work –

I wanted to make a proposal,

I wanted to speak up
in front of people in a group –

I felt there was this constant battle

between the 14-year-old
and the six-year-old.

One wanted to conquer the world –

make a difference –

another was afraid of rejection.

And every time that six-year-old won.

And this fear even persisted
after I started my own company.

I mean, I started
my own company when I was 30 –

if you want to be Bill Gates,

you’ve got to start
sooner or later, right?

When I was an entrepreneur,

I was presented
with an investment opportunity,

and then I was turned down.

And that rejection hurt me.

It hurt me so bad
that I wanted to quit right there.

But then I thought,

hey, would Bill Gates quit
after a simple investment rejection?

Would any successful
entrepreneur quit like that?

No way.

And this is where it clicked for me.

OK, I can build a better company.

I can build a better
team or better product,

but one thing for sure:

I’ve got to be a better leader.

I’ve got to be a better person.

I cannot let that six-year-old
keep dictating my life anymore.

I have to put him back in his place.

So this is where I went online
and looked for help.

Google was my friend.

(Laughter)

I searched, “How do I overcome
the fear of rejection?”

I came up with a bunch
of psychology articles

about where the fear
and pain are coming from.

Then I came up with a bunch
of “rah-rah” inspirational articles

about “Don’t take it personally,
just overcome it.”

Who doesn’t know that?

(Laughter)

But why was I still so scared?

Then I found this website by luck.

It’s called rejectiontherapy.com.

(Laughter)

“Rejection Therapy” was this game
invented by this Canadian entrepreneur.

His name is Jason Comely.

And basically the idea is for 30 days
you go out and look for rejection,

and every day get rejected at something,

and then by the end,
you desensitize yourself from the pain.

And I loved that idea.

(Laughter)

I said, “You know what?
I’m going to do this.

And I’ll feel myself
getting rejected 100 days.”

And I came up with my own rejection ideas,

and I made a video blog out of it.

And so here’s what I did.

This is what the blog looked like.

Day One …

(Laughter)

Borrow 100 dollars from a stranger.

So this is where I went
to where I was working.

I came downstairs

and I saw this big guy
sitting behind a desk.

He looked like a security guard.

So I just approached him.

And I was just walking

and that was the longest
walk of my life –

hair on the back
of my neck standing up,

I was sweating and my heart was pounding.

And I got there and said,

“Hey, sir, can I borrow
100 dollars from you?”

(Laughter)

And he looked up, he’s like, “No.”

“Why?”

And I just said, “No? I’m sorry.”

Then I turned around,
and I just ran.

(Laughter)

I felt so embarrassed.

But because I filmed myself –

so that night I was watching
myself getting rejected,

I just saw how scared I was.

I looked like this kid
in “The Sixth Sense.”

I saw dead people.

(Laughter)

But then I saw this guy.

You know, he wasn’t that menacing.

He was a chubby, loveable guy,

and he even asked me, “Why?”

In fact, he invited me to explain myself.

And I could’ve said many things.

I could’ve explained,
I could’ve negotiated.

I didn’t do any of that.

All I did was run.

I felt, wow, this is like
a microcosm of my life.

Every time I felt the slightest rejection,

I would just run as fast as I could.

And you know what?

The next day, no matter what happens,

I’m not going to run.

I’ll stay engaged.

Day Two: Request a “burger refill.”

(Laughter)

It’s when I went to a burger joint,

I finished lunch,
and I went to the cashier and said,

“Hi, can I get a burger refill?”

(Laughter)

He was all confused,
like, “What’s a burger refill?”

(Laughter)

I said, “Well, it’s just like
a drink refill but with a burger.”

And he said, “Sorry,
we don’t do burger refill, man.”

(Laughter)

So this is where rejection happened
and I could have run, but I stayed.

I said, “Well, I love your burgers,

I love your joint,

and if you guys do a burger refill,

I will love you guys more.”

(Laughter)

And he said, “Well, OK,
I’ll tell my manager about it,

and maybe we’ll do it,
but sorry, we can’t do this today.”

Then I left.

And by the way,

I don’t think they’ve
ever done burger refill.

(Laughter)

I think they’re still there.

But the life and death feeling
I was feeling the first time

was no longer there,

just because I stayed engaged –

because I didn’t run.

I said, “Wow, great,
I’m already learning things.

Great.”

And then Day Three:
Getting Olympic Doughnuts.

This is where my life
was turned upside down.

I went to a Krispy Kreme.

It’s a doughnut shop

in mainly the Southeastern part
of the United States.

I’m sure they have some here, too.

And I went in,

I said, “Can you make me doughnuts
that look like Olympic symbols?

Basically, you interlink
five doughnuts together … "

I mean there’s no way
they could say yes, right?

The doughnut maker took me so seriously.

(Laughter)

So she put out paper,

started jotting down
the colors and the rings,

and is like, “How can I make this?”

And then 15 minutes later,

she came out with a box
that looked like Olympic rings.

And I was so touched.

I just couldn’t believe it.

And that video got
over five million views on Youtube.

The world couldn’t believe that either.

(Laughter)

You know, because of that
I was in newspapers,

in talk shows, in everything.

And I became famous.

A lot of people
started writing emails to me

and saying, “What you’re
doing is awesome.”

But you know, fame and notoriety
did not do anything to me.

What I really wanted to do was learn,

and to change myself.

So I turned the rest
of my 100 days of rejection

into this playground –

into this research project.

I wanted to see what I could learn.

And then I learned a lot of things.

I discovered so many secrets.

For example, I found if I just don’t run,

if I got rejected,

I could actually turn a “no” into a “yes,”

and the magic word is, “why.”

So one day I went to a stranger’s house,
I had this flower in my hand,

knocked on the door and said,

“Hey, can I plant this flower
in your backyard?”

(Laughter)

And he said, “No.”

But before he could leave I said,

“Hey, can I know why?”

And he said, “Well, I have this dog

that would dig up
anything I put in the backyard.

I don’t want to waste your flower.

If you want to do this,
go across the street and talk to Connie.

She loves flowers.”

So that’s what I did.

I went across and knocked
on Connie’s door.

And she was so happy to see me.

(Laughter)

And then half an hour later,

there was this flower
in Connie’s backyard.

I’m sure it looks better now.

(Laughter)

But had I left
after the initial rejection,

I would’ve thought,

well, it’s because
the guy didn’t trust me,

it’s because I was crazy,

because I didn’t dress up well,
I didn’t look good.

It was none of those.

It was because what I offered
did not fit what he wanted.

And he trusted me enough
to offer me a referral,

using a sales term.

I converted a referral.

Then one day –

and I also learned that I can
actually say certain things

and maximize my chance to get a yes.

So for example,
one day I went to a Starbucks,

and asked the manager,
“Hey, can I be a Starbucks greeter?”

He was like, “What’s a Starbucks greeter?”

I said, “Do you know
those Walmart greeters?

You know, those people who say
‘hi’ to you before you walk in the store,

and make sure you
don’t steal stuff, basically?

I want to give a Walmart experience
to Starbucks customers.”

(Laughter)

Well, I’m not sure
that’s a good thing, actually –

Actually, I’m pretty sure
it’s a bad thing.

And he was like, “Oh” –

yeah, this is how he looked,
his name is Eric –

and he was like, “I’m not sure.”

This is how he was hearing me. “Not sure.”

Then I ask him, “Is that weird?”

He’s like, “Yeah, it’s really weird, man.”

But as soon as he said that,
his whole demeanor changed.

It’s as if he’s putting
all the doubt on the floor.

And he said, “Yeah, you can do this,

just don’t get too weird.”

(Laughter)

So for the next hour
I was the Starbucks greeter.

I said “hi” to every customer
that walked in,

and gave them holiday cheers.

By the way, I don’t know
what your career trajectory is,

don’t be a greeter.

(Laughter)

It was really boring.

But then I found I could do this
because I mentioned, “Is that weird?”

I mentioned the doubt that he was having.

And because I mentioned, “Is that weird?”,
that means I wasn’t weird.

That means I was actually
thinking just like him,

seeing this as a weird thing.

And again, and again,

I learned that if I mention
some doubt people might have

before I ask the question,

I gained their trust.

People were more likely to say yes to me.

And then I learned
I could fulfill my life dream …

by asking.

You know, I came
from four generations of teachers,

and my grandma has always told me,

“Hey Jia, you can do anything you want,

but it’d be great
if you became a teacher.”

(Laughter)

But I wanted to be
an entrepreneur, so I didn’t.

But it has always been my dream
to actually teach something.

So I said, “What if I just ask

and teach a college class?”

I lived in Austin at the time,

so I went to University
of Texas at Austin

and knocked on professors' doors
and said, “Can I teach your class?”

I didn’t get anywhere
the first couple of times.

But because I didn’t run –
I kept doing it –

and on the third try
the professor was very impressed.

He was like, “No one
has done this before.”

And I came in prepared
with powerpoints and my lesson.

He said, “Wow, I can use this.

Why don’t you come back in two months?
I’ll fit you in my curriculum.”

And two months later
I was teaching a class.

This is me – you probably can’t see,
this is a bad picture.

You know, sometimes you get
rejected by lighting, you know?

(Laughter)

But wow –

when I finished teaching that class,
I walked out crying,

because I thought

I could fulfill my life dream
just by simply asking.

I used to think I have to accomplish
all these things –

have to be a great entrepreneur,
or get a PhD to teach –

but no, I just asked,

and I could teach.

And in that picture,
which you can’t see,

I quoted Martin Luther King, Jr.

Why? Because in my research I found
that people who really change the world,

who change the way we live
and the way we think,

are the people who were met
with initial and often violent rejections.

People like Martin Luther King, Jr.,

like Mahatma Gandhi, Nelson Mandela,

or even Jesus Christ.

These people did not
let rejection define them.

They let their own reaction
after rejection define themselves.

And they embraced rejection.

And we don’t have to be those people
to learn about rejection,

and in my case,

rejection was my curse,

was my boogeyman.

It has bothered me my whole life
because I was running away from it.

Then I started embracing it.

I turned that into
the biggest gift in my life.

I started teaching people
how to turn rejections into opportunities.

I use my blog, I use my talk,

I use the book I just published,

and I’m even building technology to help
people overcome their fear of rejection.

When you get rejected in life,

when you are facing the next obstacle

or next failure,

consider the possibilities.

Don’t run.

If you just embrace them,

they might become your gifts as well.

Thank you.

(Applause)

在我六岁的时候,

我收到了我的礼物。

我一年级的老师
有这个绝妙的主意。

她希望我们体验
接受礼物的

同时也学习
互相赞美的美德。

所以她让我们所有人
来到教室前面

,她给我们所有人买了礼物
,把它们堆在角落里。

她说:

“我们为什么不站在
这里互相恭维呢?

如果你听到你的名字

,去拿你的礼物坐下。”

多么美妙的主意,对吧?

会出什么问题?

(笑声)

好吧,我们一开始有40个人

,每次听到
有人叫我的名字,

我都会发出最热烈的欢呼。

然后剩下20个人,

剩下10个人,

剩下五个……

剩下三个。

而我就是其中之一。

赞美停止了。

嗯,那一刻,我哭了。

而且老师吓坏了。

她就像,“嘿,有人
会对这些人说什么好话吗?”

(笑声)

“没有人?好吧,你为什么不
去拿你的礼物坐下来。

所以明年要表现得好——

有人可能会说
你好话。”

(笑声)

好吧,正如我在描述你,

你可能知道
我记得很清楚。

(笑声)

但我不知道那天谁感觉更糟。

是我还是老师?

她一定已经意识到
,她把一个团队建设活动

变成了
对三个六岁孩子的公开烤肉。

而且没有幽默感。

你知道,当你
在电视上看到人们被烤熟时,

这很有趣。

那天没有什么好笑的。

所以那是我的一个版本

,我会为了避免
再次陷入那种情况而死——

再次在公共场合被拒绝。

那是一个版本。

然后快进八年。

比尔盖茨来到我的家乡——

中国北京

——演讲

,我看到了他的信息。

我爱上了那个人。

我想,哇,
我知道我现在想做什么了。

那天晚上,我给家人写了一封信,

告诉他们:“到 25 岁,

我将建立世界上最大的
公司

,那家公司将收购微软。”

(笑声)

我完全接受
了征服世界的想法——

统治,对吧?

这不是我编造的,
我确实写了那封信。

这里是–

(笑声)

你不必通读–

(笑声)

这也是糟糕的笔迹,
但我确实突出了一些关键词。

你明白了。

(笑声)

所以……

那是另一个版本的我:

一个将征服世界的人。

那么,两年后,

我得到了
来美国的机会。

我跳了起来,

因为那
是比尔盖茨住的地方,对吧?

(笑声)

我以为那是
我创业之旅的开始。

然后,又快进了 14 年。

我 30 岁。

不,我没有建立那家公司。

我什至没有开始。

我实际上
是一家财富 500 强公司的营销经理。

我觉得我被困住了;

我停滞不前。

这是为什么? 写

那封信的 14 岁少年在哪里

这不是因为他没有尝试。

这是因为每次我有一个新的想法,

每次我想尝试一些新的东西,

即使是在工作中——

我想提出一个建议,

我想
在一群人面前发言——

我觉得有这个

14岁
和6岁之间不断的战斗。

一个人想征服世界——

有所作为——

另一个人害怕被拒绝。

每次那个六岁的孩子都赢了。

在我创办了自己的公司之后,这种恐惧甚至持续存在。

我的意思是,
我在 30 岁的时候创办了自己的公司——

如果你想成为比尔盖茨,

你迟早要开始
,对吧?

当我还是一名企业家时,

我得到
了一个投资机会,

然后我被拒绝了。

这种拒绝伤害了我。

这让我很伤心
,以至于我想在那里退出。

但后来我想,

嘿,比尔盖茨会
在简单的投资拒绝后退出吗?

任何成功的
企业家会这样退出吗?

没门。

这就是我点击的地方。

好的,我可以建立一个更好的公司。

我可以建立一个更好的
团队或更好的产品,

但有一件事是肯定的:

我必须成为一个更好的领导者。

我必须成为一个更好的人。

我不能再让那个六岁的孩子
继续主宰我的生活了。

我必须让他回到原来的位置。

所以这就是我
上网寻求帮助的地方。

谷歌是我的朋友。

(笑声)

我搜索,“我如何克服
对拒绝的恐惧?”

我想出了一堆

关于恐惧
和痛苦来自哪里的心理学文章。

然后我想出了一堆

关于“不要把它个人化,
只是克服它”的励志文章。

谁不知道呢?

(笑声)

但是为什么我还是那么害怕呢?

然后我很幸运地找到了这个网站。

它被称为rejectiontherapy.com。

(笑声)

“拒绝疗法”是
这位加拿大企业家发明的游戏。

他的名字是杰森康梅利。

基本上这个想法是 30 天
你出去寻找拒绝

,每天都被拒绝,

然后到最后,
你让自己从痛苦中脱敏。

我喜欢这个主意。

(笑声)

我说:“你知道吗?
我要这么做。

我会觉得自己
被拒绝了 100 天。”

我想出了自己的拒绝想法,

并用它制作了一个视频博客。

这就是我所做的。

这就是博客的样子。

第一天……

(笑声)

向陌生人借100美元。

所以这就是我
去我工作的地方。

我来到楼下

,看到这个大个子
坐在桌子后面。

他看起来像个保安。

所以我只好靠近他。

我只是在走路

,那
是我一生中最长的一次散步——

我脖子后面的头发竖起来了,

我出汗了,我的心在怦怦直跳。

我到了那里说:

“嘿,先生,我可以向你借
100 美元吗?”

(笑声

) 他抬起头来,他说,“不。”

“为什么?”

我只是说,“不?我很抱歉。”

然后我转身
,我就跑了。

(笑声)

我感到很尴尬。

但是因为我拍摄了自己——

所以那天晚上我看着
自己被拒绝,

我才看到我是多么害怕。

我看起来像
《第六感》中的这个孩子。

我看到了死人。

(笑声)

但后来我看到了这个人。

你知道,他并没有那么危险。

他是一个胖乎乎的可爱的家伙

,他甚至问我,“为什么?”

事实上,他邀请我解释自己。

我可以说很多话。

我本可以解释的,
我本可以协商的。

我没有这样做。

我所做的只是奔跑。

我觉得,哇,这就像
我生活的一个缩影。

每当我感到最轻微的拒绝时,

我都会尽可能快地奔跑。

你知道吗?

第二天,不管发生什么,

我都不会跑。

我会保持订婚。

第二天:请求“汉堡补充”。

(笑声

) 我去一家汉堡店,

吃完午饭
,我走到收银台跟前说:

“嗨,我可以再买一个汉堡吗?”

(笑声)

他很困惑,
就像,“什么是汉堡续杯?”

(笑声)

我说,“嗯,这就像
一个饮料续杯,但有一个汉堡。”

他说,“对不起,
我们不做汉堡补充,伙计。”

(笑声)

所以这就是拒绝发生的地方
,我本可以逃跑,但我留下了。

我说,“嗯,我喜欢你们的汉堡,

我喜欢你们的联合

,如果你们再做汉堡,

我会更爱你们。”

(笑声

) 他说,“好吧,好吧,
我会告诉我的经理

,也许我们会这样做,
但是很抱歉,我们今天不能这样做。”

然后我离开了。

顺便说一句,

我认为他们从来
没有做过汉堡补充。

(笑声)

我想他们还在那里。


我第一次感受到的生死感觉

已经不复存在,

只是因为我一直保持着订婚——

因为我没有跑步。

我说:“哇,太好了,
我已经在学习了。

太好了。”

然后是第三天:
获得奥运甜甜圈。

这就是我的生活
被天翻地覆的地方。

我去了一个 Krispy Kreme。

这是

一家主要
位于美国东南部的甜甜圈店。

我敢肯定他们这里也有一些。

我进去了,

我说,“你能给我做
一个看起来像奥林匹克标志的甜甜圈吗?

基本上,你把
五个甜甜圈连接在一起……”

我的意思是
他们不可能答应,对吧?

甜甜圈制造商非常重视我。

(笑声)

所以她拿出纸,

开始记
下颜色和戒指,

然后说,“我怎么做这个?”

15分钟后,

她拿出一个
看起来像奥运五环的盒子。

我很感动。

我简直不敢相信。

该视频
在 Youtube 上获得了超过 500 万次观看。

世界也不敢相信。

(笑声)

你知道,正因为如此,
我才出现在报纸上,

在脱口秀节目中,在任何事情上。

而我成名了。

很多人
开始给我写邮件

说:“你
做的很棒。”

但是你知道,名声和恶名
对我没有任何帮助。

我真正想做的是学习

,改变自己。

所以我把剩下
的100天拒绝

变成了这个操场——

变成了这个研究项目。

我想看看我能学到什么。

然后我学到了很多东西。

我发现了很多秘密。

例如,我发现如果我不跑步,

如果我被拒绝,

我实际上可以将“不”变成“是”

,而神奇的词是“为什么”。

于是有一天我去一个陌生人家,
手里拿着这朵花,

敲了敲门说:

“喂,我可以
在你后院种这朵花吗?”

(笑声

) 他说:“不。”

但在他离开之前,我说:

“嘿,我能知道为什么吗?”

他说:“好吧,我有一条狗

,它可以
把我放在后院的任何东西都挖出来。

我不想浪费你的花。

如果你想这样做,
去街对面和康妮谈谈。

她喜欢 花朵。”

所以这就是我所做的。

我走过去敲
了康妮的门。

她很高兴见到我。

(笑声

) 半小时后,

康妮的后院出现了这朵花。

我敢肯定它现在看起来好多了。

(笑声)

但是如果我
在最初的拒绝之后离开,

我会想,

好吧,那是因为
那个人不信任我,

那是因为我疯了,

因为我没有打扮得好,
我不好看 好的。

这些都不是。

那是因为我提供的
不符合他的要求。

他非常信任我
,使用销售术语为我提供推荐

我转换了推荐。

然后有一天

——我还了解到,我
实际上可以说某些事情,

并最大限度地提高我得到肯定的机会。

举个例子,
有一天我去星巴克

,问经理,
“嘿,我可以做星巴克的迎宾员吗?”

他就像,“什么是星巴克迎宾员?”

我说:“你认识
那些沃尔玛的迎宾员吗?

你知道,那些
在你走进商店之前会和你打招呼,

并确保你
不偷东西的人,基本上?

我想给你一个沃尔玛的
体验 星巴克顾客。”

(笑声)

嗯,我不确定
这是件好事,实际上——

实际上,我很确定
这是件坏事。

他就像,“哦”——

是的,这就是他的样子,
他的名字是埃里克

——他就像,“我不确定。”

他是这样听我的。 “不确定。”

然后我问他,“这很奇怪吗?”

他就像,“是的,这真的很奇怪,伙计。”

可他这话一出
,整个人的神色都变了。

就好像他把
所有的怀疑都放在了地板上。

他说,“是的,你可以这样做,

只是不要太奇怪。”

(笑声)

所以接下来的一个小时
我是星巴克的迎宾员。

我向每一个走进来的顾客打招呼

并给他们节日的欢呼。

顺便说一句,我不
知道你的职业轨迹是什么,

不要当迎宾员。

(笑声)

真的很无聊。

但后来我发现我可以做到这一点,
因为我提到,“这很奇怪吗?”

我提到了他的怀疑。

因为我提到,“这很奇怪吗?”,
这意味着我并不奇怪。

这意味着我实际上
和他一样思考,

认为这是一件奇怪的事情。

我一次又一次地

了解到,如果我在提出问题之前提到
人们可能会产生的一些

疑问,

我就会获得他们的信任。

人们更有可能对我说“是”。

然后我知道
我可以通过提问来实现我的人生梦想。

要知道,我
出身四代老师,

奶奶一直跟我说:

“嗨,贾,你想做什么都可以,


如果你能当老师就好了。”

(笑声)

但我想成为
一名企业家,所以我没有。

但真正教一些东西一直是我的
梦想。

所以我说,“如果我只是问

和教一门大学课怎么办?”

我当时住在奥斯汀,

所以我去
了德克萨斯大学奥斯汀分校

,敲开教授的
门说:“我可以教你们的课吗?” 前几次

我没有得到任何地方

但是因为我没有跑——
我一直在跑

——在第三次尝试时
,教授印象非常深刻。

他就像,“以前没有人
这样做过。”

我准备
好幻灯片和我的课程。

他说:“哇,我可以用这个。

你为什么不两个月后回来?
我会让你适应我的课程。”

两个月后,
我开始上课了。

这就是我——你可能看不到,
这是一张糟糕的照片。

你知道,有时你会
被灯光拒绝,你知道吗?

(笑声)

但是哇——

当我教完那堂课时,
我哭着走了出来,

因为我以为只要问

一下就可以实现我的人生梦想

我曾经认为我必须完成
所有这些事情——

必须成为一名伟大的企业家,
或者获得博士学位才能教书——

但不,我只是问过

,我可以教书。

在那张
你看不到的照片中,

我引用了小马丁路德金的话。

为什么? 因为在我的研究中,我
发现真正改变世界

、改变我们的生活方式
和思维

方式的人,是那些最初遭到
拒绝且经常遭到暴力拒绝的人。

像马丁路德金

这样的人,像圣雄甘地、纳尔逊曼德拉,

甚至是耶稣基督。

这些人没有
让拒绝定义他们。

他们让自己
在被拒绝后的反应来定义自己。

他们接受了拒绝。

而且我们不必成为那些
了解拒绝的人,

就我而言,

拒绝是我的诅咒,

是我的恶魔。

它困扰了我一生,
因为我一直在逃避它。

然后我开始拥抱它。

我把它变成
了我生命中最大的礼物。

我开始教人们
如何将拒绝转化为机会。

我用我的博客,我的演讲,

我刚刚出版的书

,我什至正在开发技术来帮助
人们克服对拒绝的恐惧。

当你在生活中被拒绝,

当你面临下一个障碍

或下一个失败时,

考虑一下可能性。

不要跑。

如果你只是拥抱它们,

它们也可能成为你的礼物。

谢谢你。

(掌声)