7 principles to live the life of your dreams

Transcriber: Fabio Risso
Reviewer: Hani Eldalees

How high do you prioritize
your goals and dreams?

A study by the University of Scranton
that was recently featured in Inc magazine

states that only eight percent of people
achieve their goals.

That’s a whopping ninety-two percent
of dreams not being realized.

So I’m here today to share with you
seven life principles

that have enhanced my experience of life
beyond my wildest dreams.

But first, a story:

In 2008 I’d come
through a really rough period in life

where everything that could go wrong
had gone wrong.

But then I had a wake up call,

that shifted me back on to what felt like
my destined path in life

and everything just started
beginning to flow again.

Suddenly I was being gifted
wisdoms beyond my years,

and I went on a bit
of a spiritual journey,

and found myself living through
seven key principles,

I now use as my foundation to life.

I have had a lot of succes
in the years since,

and I get asked a lot
what my secret to life is.

And so here I am
sharing this principles with you,

as is my idea they are
worth sharing with the world.

In 2012, I set
a powerful intention

to build a million dollar
publishing house.

A big goal, huh?

Right then, an intentional seed
was planted against all the odds.

You see, my studies were in humanities,
not in publishing.

So, how did I make it happen?

Well I set the intention,
and things started to happen fast.

What I thought would take me
twenty-five years to achieve,

took me seven years.

I know that working through
this principles

has fast tracked my succes. And all
without compromising any of my values

as a proud mom
of six awesome kids.

I am a great believer that
that we can have it all

when we lean inwards for the answers,
and outside for the support,

to make them happen.

I believe that it is possible that
the great majority of

the ninenty-two percent not reaching
their goals, are setting outer goals.

Because in my experience,
when we set passion-fueled goals

intentionally aligned with our values,
there’s no way we can fail.

So I want to share with you today
a different kind of perspective.

A perspective that makes sure
that when you set an intention

you are setting yourself
up to win, not lose.

My seven life principles that
will have you maximize

your potential in life are: mindfulness,
knowing, intention, gratitude, love,

forgiveness, and belief.

You may be thinking to yourself
that they are just words;

deep words, meaningful words, but just,
yet they’re still just words.

However, I want you to take a moment
to consider, that when you live

to the essence of
each one of this principles

you will experience life
at a whole new level.

So lets first look at mindfulness.

Mindfulness is when we become more aware
of things around us:

we see things wider and deeper.

When you open up your mind
to becoming more mindful,

something shifts within you,

without you even having to try.

Divine timing comes into motion,

and our greater awareness of self
is mastered.

For each of the principles to reach
their highest potential,

it is important to become more mindful.

My top tip to becoming more mindful
is to do it consciously

for twenty-one days,
and then it becomes a bit of a habbit.

Because when you do something enough,
it becomes part of who you are,

who you come to be.

Now, the second principle is knowing.

Knowing is one of the most powerful things
that we can learn.

Or should I actually say re-learn?

And I say that because
we’re all born with the ability to know.

But we lose it along the way.

There’s way too many people
leaning outside for the answers,

when the answers are actually
an inside job.

It’s as simple as that.
But of course as humans,

we are going to make life harder
for ourselves, than it needs to be.

So first of all, you need to realize
that you already have the ability to know:

We all do. And I have a simple,
three steps knowing process

that will help you
kick-start your knowing:

you feel it, then you think it
and then you action it.

So we’ve set a powerful intention.
It’s now an energetic frequency

and you can be confident,
knowing that the Universal laws

are doing their bit in the process.
Knowing ensures that you stay on track.

So when an inspired thought
or opportunity comes your way.

And most importantly, that you don’t
compromise your values in the process.

So first you feel it:

When an inspired thought catches
your attention, you are feeling it.

Most people act at this stage,
but I like to bring a step further,

to the thinking stage!

Where I ask a simple question:
Is this aligned with where I want to go?

If the answer is a no, or a I don’t know,
I dissmiss it, ’cause it’s a distraction.

If the answer is a hell yes!, then I have
the courage to action that straight away.

Because if I don’t, someone else will.

The biggest things that have ever happened
in my life, have come

from when I’ve actioned an opportunity
or an inspired thought inmediately,

as this absolutely feels
like the next right step.

There’s no fear in this process,
because there’s no fear in knowing.

I am able to make decisions
with unwithering confidence,

knowing that my internal navigation system
is working solely for my highest purpose.

The third principle is intention.

Setting a clear intention is

an important part
of living to your highest potential.

How can you get what you want

if you don’t actually know
what you want to achieve?

This energetic exchange is important
because it sets a ball in motion

that you can really build momentum
in achieving your heart’s desire.

I’ve had a lot of fun
in setting intentions

and going on the journey
to make them happen

the difference between an intention
and a goal is that with an intention

you set a target, but you surrender
to the process of how it comes to be.

Whereas with a goal, quite often there is
a step by step plan to achieve the goal,

and the focused energy
goes directly on each step,

instead of the unlimited potential
of an intentional journey.

The fourth principle is gratitude.

A secret that not everyone realizes
is that gratitude is not only

a wonderful, virtuous quality to have,
it is also a superchannel for manifesting.

So when you take time everyday
to be grateful, your future self

will also be grateful for it.

It makes sense since the results
will outdwell any doubt

in the faith you need to have
to commit to gratitude.

To kick-start your gratitude journey
I recommend that you get

a gratitude journal. But the secret key
to manifesting true gratitude

is to think and feel what it would be like
to have your heart’s desire right now.

In this very moment. And then,
sit in the essence of that moment.

Now, the fifth principle is love.

I like to call this: the law of love.
Because, when you put loving energy

into something, it supercharges it,
and not only do you get quicker results,

the outcome is often more
than you could ever imagine.

I know this from the many occasions of
pumping loving energy into my intentions,

and retrieving results
beyond my wildest dreams.

It takes courage to live through love.
But if you can find the courage within

and have the passion for life,
and for your calling,

just wait till you see
how that works for you.

Because when you love life,
it will love you back.

The sixth principle is forgiveness.
Forgiveness is one of the toughest,

but one of the most freeing
of all the principles.

It’s a super valuable principle because,
when things hold us back in the past,

how can we ever
authentically move forward?

Not only do you need to forgive others,
you also need to forgive yourself.

When I talk about forgiveness,
I’m speaking about

energetic disconnection
to anything holding you back

from realizing your highest potential.

Everything and everyone in our past
was there for a reason.

It helped us advance
into the person we are today.

It served a purpose in our life
for a season, not for a lifetime.

There’s no greater tragedy than a life
entrenched in the past hurt.

And if you want to evolve
and reach your highest potential,

you need to rise above, and learn
how to forgive, in order to evolve.

We need to understand that forgiveness
is an almighty strenght, not a weakness.

So we’ve come to the last
and final principle, which is belief.

Quite often we believe–

Quite often belief can come
through ourselves, but sometimes

it is a gift from someone else.

Our role is to open the door
and let it in.

Belief is a driving force in having us
open our minds to our highest potential.

There are no limits; only the ones
we impose on ourselves.

So start believing today.

This seven life principles
have been a catalyst

in this exciting trayectory of my life.
Should you chose to embrace them

for yourself, I hope that they will act
as a personal dream activator for you too.

You have nothing to lose, and so much
to gain. So if you are ready to be

in the elite eight percet, it’s time
to embrace a new perspective;

and live your best life possible.

抄写员:Fabio Risso
审稿人:Hani Eldalees

您对
自己的目标和梦想的优先级有多高?

最近在 Inc 杂志上刊登的斯克兰顿大学的一项研究

表明,只有 8% 的人
实现了他们的目标。

那是高达百分之九十二
的梦想没有实现。

因此,我今天在这里与您分享
七项生活原则

,这些原则增强了我的生活体验,
超出了我最疯狂的梦想。

但首先,讲一个故事:

2008 年,我
经历了人生中一段非常艰难的时期

,所有可能出错的事情
都出错了。

但后来我接到了一个警钟,

这让我重新回到了
我命中注定的人生道路上

,一切都开始
重新开始流动。

突然间,我获得了
超越年龄的智慧

,我开始了
一段精神之旅

,发现自己生活在
七个关键原则中,

我现在将其作为我生活的基础。

从那以后的几年里

,我取得了很多成功,我经常被问到
我的生活秘诀是什么。

因此,我在这里
与您分享这些原则,

就像我的想法一样,它们
值得与世界分享。

2012年,我
下定决心

要建立百万美元的
出版社。

一个大目标,嗯?

就在那时,
不顾一切地种下了一颗有意的种子。

你看,我的研究是人文学科,
而不是出版。

那么,我是怎么做到的呢?

好吧,我设定了意图
,事情开始迅速发生。

我认为需要
25 年才能实现的目标,

却用了 7 年。

我知道,
遵循这些原则

可以快速取得成功。 所有这一切都
没有损害我

作为
六个了不起的孩子的骄傲妈妈的任何价值观。

我坚信,

当我们向内寻求答案
,向外寻求支持时,我们可以拥有一切,

以实现它们。

我相信,

92% 未
达到目标的绝大多数人可能正在设定外部目标。

因为根据我的经验,
当我们

故意设定与我们的价值观一致的激情目标时,
我们就不可能失败。

所以今天我想和大家分享
一个不同的视角。

确保当你设定一个意图时,

你是在让
自己赢,而不是输的观点。

我的七项生活原则
将让你最大限度地发挥

你的生活潜力:正念、
了解、意图、感恩、爱、

宽恕和信念。

您可能对自己
认为它们只是文字;

深刻的话语,有意义的话语,但只是,
然而它们仍然只是话语。

然而,我希望你
花点时间考虑一下,当你活

到每一个原则的本质时,

你会
在一个全新的水平上体验生活。

所以让我们先看看正念。

正念是当我们
对周围的事物更加了解时:

我们看到的事物更广泛、更深入。

当您敞开
心扉变得更加专注时,

您的内心就会发生变化,

甚至无需尝试。

神圣的时间开始运转

,我们对自我的更大意识
得到了掌握。

为了使每项原则
发挥最大潜力

,重要的是要变得更加专心。

我要变得更加专注的
最重要建议是有意识地这样

做 21 天,
然后它就会成为一种习惯。

因为当你做的事情足够多时,
它就会成为你是谁、你成为谁的一部分

现在,第二个原则是知道。

知道是我们可以学习的最强大的东西
之一。

还是我应该说重新学习?

我这么说是因为
我们生来就有知道的能力。

但我们一路走来就失去了它。 当答案实际上是内部工作时,

有太多人
在外面寻求答案

就这么简单。
但当然,作为人类,

我们会让自己的生活变得更加艰难
,而不是需要。

所以首先,你需要
意识到你已经有能力知道:

我们都知道。 我有一个简单的
三个步骤的认知过程

,可以帮助你
启动认知:

你感觉到它,然后你思考它
,然后你付诸行动。

所以我们设定了一个强大的意图。
它现在是一个充满活力的频率

,你可以自信,
知道宇宙

法则在这个过程中发挥了作用。
了解可确保您保持在正轨上。

因此,当一个受启发的想法
或机会出现时。

最重要的是,您不会
在此过程中损害您的价值观。

所以首先你要感觉到它:

当一个灵感的想法引起
你的注意时,你就会感觉到它。

大多数人都在这个阶段行动,
但我喜欢更进一步,

进入思考阶段!

我问了一个简单的问题:
这与我想去的地方一致吗?

如果答案是否定的,或者我不知道,
我会忽略它,因为它会分散注意力。

如果答案是肯定的!那么我
就有勇气立即采取行动。

因为如果我不这样做,其他人会。 我生命

中发生过的最重要的事情,

来自于我立即采取行动
或受到启发的想法,

因为这绝对
是正确的下一步。

在这个过程中没有恐惧,
因为知道没有恐惧。

我能够
以坚定的信心做出决定,

因为我知道我的内部导航系统
完全是为了我的最高目标而工作。

第三个原则是意图。

设定明确的意图是

发挥最大潜力的重要组成部分

如果你实际上不
知道你想要达到什么,你怎么能得到你想要的?

这种充满活力的交流很重要,
因为它

可以让你真正建立动力
来实现你内心的愿望。


在设定意图

并踏上

实现目标的

旅程中获得了很多乐趣 .

而有一个目标,往往是
有一个一步一步的计划来实现目标

,集中的能量
直接在每一步上,

而不是
有意识的旅程的无限潜力。

第四个原则是感恩。

不是每个人都知道的一个秘密
是,感恩不仅

是一种美妙的美德,
它也是一种表现的超级渠道。

因此,当您每天花
时间感恩时,您未来的自己

也会为此感恩。

这是有道理的,因为结果
将胜过

对您必须感恩的信念的任何怀疑

为了开始你的感恩之旅,
我建议你

买一本感恩日记。 但是
,表达真正感激之情的秘诀

是思考和感受
现在拥有内心渴望的感觉。

在这一刻。 然后,
坐在那一刻的精髓中。

现在,第五个原则是爱。

我喜欢称之为:爱的法则。
因为,当你把爱的能量

投入到某件事上时,它会增强它的能量,
而且你不仅会得到更快的结果

,而且结果往往
比你想象的要多。

我从多次
将爱的能量注入我的意图

并获得
超出我最疯狂梦想的结果的情况下知道这一点。

活在爱中需要勇气。
但是,如果你能找到内心的勇气

并对生活
和你的使命充满热情

,那就等到你看到它对你有用

因为当你爱生活时,
它也会爱你。

第六个原则是宽恕。
宽恕

是最艰难的原则之一,但也是
所有原则中最自由的原则之一。

这是一个非常有价值的原则,因为
当事情让我们回到过去时,

我们如何才能
真正地前进?

你不仅需要原谅别人,
你也需要原谅自己。

当我谈论宽恕时,
我是在谈论

与任何阻碍

你实现最高潜力的事物的能量脱节。

我们过去的一切和每个人都
在那里是有原因的。

它帮助我们发展
成为今天的人。

它为我们的生活服务
了一个季节,而不是一生。

没有比
过去根深蒂固的生活受到伤害更大的悲剧了。

如果你想进化
并发挥你最大的潜力,

你需要超越,学习
如何宽恕,才能进化。

我们需要明白,宽恕
是一种全能的力量,而不是一种弱点。

所以我们来到了最后
也是最后的原则,那就是信念。

很多时候我们相信——

很多时候信仰可以
来自我们自己,但有时

它是别人的礼物。

我们的职责是打开大门
,让它进来。

信念是
让我们敞开心扉,发挥最大潜力的驱动力。

没有限制; 只有
我们强加给自己的那些。

所以从今天开始相信。

这七个生活原则
一直是

我生命中这个令人兴奋的托盘的催化剂。
如果您选择为自己拥抱它们

,我希望它们也能
成为您的个人梦想激活器。

你没有什么可失去的,而且有
很多收获。 所以,如果你准备好

进入精英八分之一,是
时候拥抱一个新的视角了;

并尽可能过上最好的生活。