Anatomy of a life worth living

[Music]

many people have their own idea

of what a life worth living looks like

and this is mine based on my own

life experience though i feel that i

would i wouldn’t have done enough

justice if i didn’t put in a vote of

thanks towards the many people that did

bring me to

where where i am today and that largely

is

my history teachers mrs harvey mr clark

mr knowles and

miss armstrong um in saying that um

the short the long and short of it is on

a god

on others and on a self

now to give you some context i come from

a place where

i’ve dedicated my i dedicated my life

towards the service of other people

in primary school i was a prefect i was

the head boy coming to high school i was

the chapel steward

i was in the src uh in matrick i

finished off with myself being a prefect

in charge of student affairs

um basically taking care of of all the

the students in the school

then coming into university i expected

something grand i expected

you know some sort of continuity i

didn’t expect what the reality which

became

a life that almost felt as if i’d lost

all the meaning which i’d built up over

the past 12 years

the 12 years before that i woke up most

mornings at 12

12 o’clock at noon i’d spent days

skipping lectures

watching netflix i’d lost a lot of

myself i feel in that year

and looking back at it now it’s uh it’s

not something i ever feel i should i

should want to

to repeat you know and so at the end of

that year i decided to run for the

position of first year guardian at my

residence

one which was basically becoming the

mother the mom of all the first years

and i think at my raise 120 of them

we got in the in the following year and

i like to joke about it because

many of them still come to me to this

day and say happy mother’s day to me on

on mother’s day um and so

the change from first year to second

year was day and night

things changed drastically all of a

sudden i’m not staying

in bed till 12 o’clock at 12 o’clock at

noon

i’m not wasting time watching series

instead of you know helping people

knowing that somewhere someone out there

needs me one of my first years needs me

out there

and so i look back at it now and i

wonder what changed

what what changed from first year to

second year or already from

my high school experience and and that’s

what what i have for you today

in the formulation of that formula which

is honor god on

others and on itself so honor god

many people when i say on a god think

i’m talking about the god of

abraham isaac and jacob no it can be

that

but not necessarily but rather your why

what is your why when you you’re down

and out what is that extra bit

that will push you through so viktor

frankl talks in his book man search for

meaning

recounting his experiences in a nazi

concentration camp

he speaks about how those people in the

concentration camps that had a why

that had a reason for wanting to get out

of there the i want to see my wife one

day i want to visit switzerland on a

taste

freedom one day all those people tended

to live much longer

and than the people that that had given

up they had given up they said no

i’ve had i’ve had enough he quotes

he says he who has a why can stand

almost

anyhow and looking at it now that’s

almost exactly what happened to me

in my first year i had virtually nothing

i had only myself and i had choir yes

but i had nothing to

to dedicate myself to i didn’t have a

clue why if you’d asked me back then i

couldn’t tell you

why i was here at university you know

other than getting the degree

and so i thought be more intentional

about it

looking now i i move on all these people

these lives that i’ve impacted and i say

wow i had 120 wires to get up every

morning instead of instead of sleeping

in the day

or wasting my time on certain practices

then honor others

here i quote mrs dalloway um a novel by

virginia wolfe and she says

as we are all prisoners chained to a

sinking ship

let us do our part to mitigate the

suffering of our fellow prisoners

decorate the dungeons with flowers

and that for me speaks to making life

easier for the people around us

making it easier so that at the end of

the day we realize that

we are part of the community and the

community has a vested interest in us as

well

although this does come with a second

aspect of it which is something very

close to me today many people i feel

don’t take the time to listen anymore

and because they don’t take the time to

listen they don’t

they refuse to understand they refuse to

empathize with the people around them

and

allow themselves to see another another

way of life

and so realizing this i decided at my

residence all my first years we need to

promote discourse we need to

talk about the things we need to have

critical discussions not so that we

agree with all with with each other

and that’s intolerance we need to at

least understand each other so that

people know that the social social

difference based on race gender and

sexuality

aren’t the the primary modes of of of

judging a person but rather by a

person’s character

by halfway through the year in my

residence at least on my on my corridor

we got

guys coming onto the corridor normal

feeling like that social difference

is what people think of them when they

get on there rather than that

by the by virtue of their being there by

virtue of just being a person i’m able

to recognize your value

you know i don’t have to agree with you

but at least i understand you and i know

where you’re coming from

then finally i come to honor self i feel

many people

in this day and age find it easy as i

was saying earlier on to let themselves

down if it’s if it’s just me

an example my friend gave me is that if

it’s just me waking up at six a.m in the

morning for a run

it’s easy to say no shop snooze i’m not

going to do it

whereas when there’s all of a sudden

someone else you wake up 6am you’re on a

snooze but oh wait someone else is

waiting to run with me

someone’s waiting for me out there you

know all of a sudden you have that extra

emphasis to get up and to get out there

and this alludes to something which is

also quite important to me is that if

you can’t find meaning yourself

in the things that you love look for

meaning outside of you

in the service of other people and as

i’ve said that’s where i found it with

with the people that i i dedicated my

life towards

then matthew mcconaughey in his

oscar-winning speech which in my opinion

should have won

an oscar of its own he highlights a

different aspect of it and which is very

very closely typed out of stoicism which

is give yourself

someone to look forward to so he tells

us how when he was younger someone would

come to him and say

matt who is your role model and he says

i don’t know ask me in a week’s time and

they come to me a week later they say

matt who is your role model he says i

don’t know ask me a week’s time

every time they’re asking the same

question and he says it’s me

in 10 years 10 years later they come and

ask him the same question he says

it’s me in 10 years time and so you see

what

matthew was doing was that he was

constantly shifting

the standard of what it meant for him in

his mind for perfect for for the perfect

person that he wanted to be

in the legal terms we talk about um

transformative constitutionalism and if

we

equate them it’s basically with what

matthew was saying was that

you are never going to be the person the

standard that you want to be but

true perfection comes out of continually

working towards that which you want to

what you what you aspire towards

recognizing honoring self for me is

recognizing that what society what your

family needs what you need

now isn’t what you’re going to need in

five years time you need to adapt

yourself continually continually

remake yourself so that you are true

reflection each time as you move along

of what of what you

desire what you want to be in this life

then polonius in shakespeare’s hamlet

speaks to young hamlet and he says to

the young hamlet

and above all else to dance off be true

too many people come here to university

too many of my first years drop

out because they’re living the lives of

other people they live in the lives of

their their parents that once that wants

something from them

of um a specific society a culture

whatever

whatever other people want from them and

then bon jovi for me is instrumental in

this and then they say

it’s my life it’s now and ever i am

going to live forever

i just want to live while i’m alive

and so what i say in terms of honoring

yourself is reminding yourself that you

have one love you have to live it

you know it’s one thing to to think that

you can you can make yourself happy by

keeping everyone else happy but at the

end of the day

the man of the glass the man in the

glass you in the class need to be happy

with who you are

now i wouldn’t be an academic if i

didn’t at least provide some caution

towards what i’m saying

and i find tim minchin is instrumental

in this in his speech that he gave at

the university of western australia

nine life lessons and he there

proposes two things amongst many others

which but these two are the most

important for me and the one is

short-term commitment to short-term

goals passionate commitment to

short-term goals

so while it’s nice to know that in five

years time i want this degree i want to

be a human rights lawyer i want to

change the world

well it’s fine to know that what are you

doing in the short term to help you

towards that goal

statisticism again says what can you

control what can you control you can’t

control the graduation ceremony five

five years from now but you can’t

control now what you’re doing preparing

for your tests

doing the hard work but at the same time

mention then says you can’t live like

this

you can’t live your life with the blind

that horses wear

allow yourself to take to stop along the

way to pick up little gems

of life to build up your cv of of good

living

paulo cuello um is instrumental in this

in

his book the alchemist and i see it in

my life as well is if young santiago he

knew he wanted to travel but he never

took the time

to to actually get out of his way to

live life a bit imagine

i was happy with who i was in first year

imagine i sat and said this is it

this is who i want to be i’d never have

joined the choir i’d never have picked

up first year guardian

never become the chairperson and never

taken the time to build up my profile my

personal cv of life

never been able to impact lives in the

way that i wanted to

now i’ve said a lot and and what i’d

like you to take out of this at the very

least is again what i’ve said honor god

honor your why and of course that means

you need to know it

honor others and honor yourself

and the framework for this which i’ve

always proposed is liver with intent

be practical about it and finally

be authentic thank you

[Music]

you

[音乐]

许多人对

值得过的生活有自己的看法

,这是我根据自己的

生活经历得出的,尽管我觉得如果我

不投票,我就不会做足够的

正义

感谢许多人确实

把我带到

了今天的位置,这在很大程度上

我的历史老师哈维夫人克拉克

先生诺尔斯先生和

阿姆斯特朗小姐,嗯,嗯

,它的长短是

上帝 其他人,

现在给你一些背景信息

教堂管家

我在马特里克的 src 呃我

完成了自己成为

负责学生事务的级长

嗯基本上照顾

学校里所有的学生

然后进入大学我期待

一些伟大的事情我希望

你知道一些 有点连续 uity 我

没想到现实

变成

了一种生活,几乎感觉我失去

了过去 12 年建立的所有意义,

在那之前的 12 年,我大多数

早晨在 12 点

12 点醒来 ‘时钟在中午我花了几天时间

跳过讲座

看netflix我失去了很多

我在那一年

的感觉现在回想起来这

不是我曾经觉得我应该

想要重复的东西你知道的 所以在那年

年底,我决定竞选

我住所的第一年监护人的职位,

这基本上成为

了所有第一年的母亲

,我认为在我筹集到其中的 120 个时,

我们进入了 第二年,

我喜欢开玩笑,因为

他们中的许多人直到今天仍然来找

我,在母亲节那天对我说母亲节

快乐,所以

从第一年到第二年的变化

是白天和黑夜

事情发生了巨大变化

突然间我

12点才睡到12点

中午的时钟

我不是在浪费时间看连续剧

而不是你知道帮助人们

知道在某个地方有人

需要我我的第一年需要我

那里所以我现在回顾它,我

想知道是什么改变

了什么改变了什么 从第一年到

第二年,或者已经从

我的高中经历开始,

这就是我今天为你准备

的公式,它

是对

他人和自身的荣耀上帝,所以

当我说上帝认为时,许多人会尊重上帝

我说的是

亚伯拉罕·艾萨克和雅各布之神 不,它可能是

这样,

但不一定,而是

你为什么当你情绪低落时你为什么

会这样

在他的书中,男人寻找

意义

讲述了他在纳粹集中营的经历,

他谈到了

集中营中的

那些人是如何有理由想要

离开那里的,我想见我的妻子 有

一天,我想以一种

品味

自由的方式

访问瑞士 有原因的人

几乎

无论如何都能站起来,现在看着它,这

几乎正是我第一年发生的事情

。我几乎

一无所有 不

知道为什么如果你当时问我,我

无法告诉你

为什么我在大学里你知道

除了获得学位之外

,所以我认为现在看起来更加有意识

ii 继续所有这些人

我影响的生活,我说

哇,我每天早上有 120 根电线要起床,

而不是

白天睡觉

或浪费我的时间在某些实践上,

然后在这里尊重其他人

我引用达洛维夫人,嗯,

弗吉尼亚·沃尔夫和她的小说 说

因为我们都是被锁在一个

沉船

让我们尽自己的一份力量来

减轻我们的同胞的痛苦

用鲜花装饰

地牢,对我来说,这意味着让

我们周围的人的生活更轻松,

让生活更轻松,以便在

一天结束时我们意识到

我们 社区的一部分和

社区也对我们有既得利益,

尽管这确实伴随着第二个

方面,这

与我今天非常接近,我觉得很多

人不再花时间倾听

,因为他们不 不花时间

听他们不

他们拒绝理解他们拒绝

同情周围的人

让自己看到另

一种生活方式

,所以意识到这一点,我决定在我的

住所度过我的第一年,我们需要

促进话语 我们需要

谈论我们需要进行批判性讨论的事情,而

不是让

我们彼此同意

,这是不容忍,我们至少需要

相互理解,

以便 人都知道

基于种族性别和

性取向

的社会社会差异不是判断一个人的主要方式,

而是根据一个

人的性格

在一年中的一半在我的

住所至少在我的走廊上

我们有

男人 走进走廊 正常的

感觉 社会差异

是人们上车时对他们的看法,

而不是

因为他们在那里,

因为我只是一个人,我

能够认识到你的价值,

你知道我 不必同意你的观点,

但至少我理解你,我

知道你来自哪里,

然后我终于来尊重自己,我觉得

这个时代的很多人都觉得很容易,就像

我之前说的那样

如果只是我

自己,我的朋友给我的一个例子是,

如果只是我早上六点醒来

跑步

,很容易说没有商店打盹,我不

会这样做,

而当一切都 突然间

别人你 早上 6 点起床,你正在

打盹,但是哦,等一下,其他人在

等着和我一起跑步,

有人在外面等我

对我来说也很重要的是,如果

您无法在自己

喜欢的事物中找到自己的

意义,请

在为他人服务时寻找您之外的意义,正如

我所说,这就是我与人们一起找到意义的地方

我把我的一生献给了

当时的马修·麦康纳(matthew mcconaughey),在他的

奥斯卡获奖演讲中,我认为这

应该赢得

自己的奥斯卡奖,他强调了它的一个

不同方面,并且非常

非常接近于斯多葛主义,这

就是给自己

一个人 期待所以他告诉

我们,当他年轻的时候,有人会

来找他说

马特谁是你的榜样,他说

我不知道一周后问我,

一周后他们来找我,他们说

马特 谁是你的榜样他 说我

不知道

每次他们问同样的

问题时问我一周的时间 他说

10 年后是我 10 年后他们来

问他同样的问题 他说

10 年后是我 所以你 看看

马修在做什么,他

一直

在改变他心目中对他意味着什么的标准,对于

他想成为

的完美人来说,我们谈论的是

变革性宪政,如果

我们

把它们等同起来,那就是 基本上与

马修所说的是,

你永远不会成为你想成为的标准的人,

真正的完美来自于不断地

朝着你想要的

目标

努力 社会需要什么 你的

家人

现在需要什么 你现在需要什么

五年后你需要适应

自己 不断地

改造自己

每次当你

沿着你的

愿望前进时,你想在这一生中成为什么样的人,

那么莎士比亚的小村庄里的

波洛尼乌斯对年轻的小村庄说话,他对年轻的小村庄说

,最重要的是要跳舞是真的,

太多的人来了 在这里上大学

我的第一年有太多的

辍学因为

他们过着别人的生活 他们过着

他们父母的生活 曾经想要

从他们那里得到一些东西

一个特定的社会 一种文化

任何其他人想要的东西 他们

和bon jovi对我来说是有帮助

的 然后他们说

这是我的生活 现在和永远 我

将永远活着

你自己,你

有一个爱,你必须活下去

你知道,认为

你能做到是

一回事 你在课堂上需要

对你现在的样子感到满意,

如果

我至少

对我所说的内容保持谨慎,我就不会成为一名学者,

而且我发现 tim minchin

在他的演讲中发挥了重要作用,他 在

西澳大利亚大学教授了

九堂人生课,他在

其中提出了两件事

,但这两件事

对我来说是最重要的,一个是

对短期目标的短期承诺 对短期

目标的热情承诺,

所以 虽然很高兴知道

五年后我想要这个学位我想

成为一名人权律师我想很好地

改变世界

很高兴知道你

在短期内做什么来帮助你

再次实现这个目标 说你能

控制什么你能控制什么你

不能控制五年后的毕业典礼

但你现在无法

控制你在做什么

准备考试

做艰苦的工作但同时

提到然后说 你 不能这样

生活 你不能带着马匹戴的盲人过你的生活

让自己在路上停下

来捡起

生活的小宝石来建立你美好

生活的简历

paulo cuello um is有助于 在

他的书中,炼金术士和我在

我的生活中也看到了这一点,如果年轻的圣地亚哥他

知道他想旅行,但他从来没有

时间真正摆脱他的生活方式,

想象一下

我对谁感到满意 我在第一年

想象我坐下来说

这就是我想成为的人我永远不会

加入合唱团我永远不会

拿起第一年的监护人

永远不会成为主席也永远不会

花时间建立 我的个人资料 我的

个人生活履历

从来没有

像我现在

想要的那样

影响生活 说荣誉上帝

尊重你的原因当然这意味着

你需要知道它

尊重他人并尊重你的 自我

和我

一直提出的框架是肝脏,意图

是实用的,最后

是真实的谢谢你

[音乐]