How Struggle Helps Us Grow

[Music]

[Music]

[Applause]

i’m on this large

mountain over 9 000 feet high

and i’m looking down trying to pick my

line

my mouth has gone all dry and i’m

nervous

excited and scared all at once

i’ll mention closer to the edge and i’m

also

talking to myself in my head thinking

things like

are you out of your mind this is far too

dangerous

as well as thinking just do it you’ll be

fine

there’s like a battle going on in my

mind

i start moving too late now to pull back

and off i go and i’m picking up speed

and i’m going faster and faster and i

can feel

my heart my chest going boom boom

as well as the wind in my face as i’m

carving up the snow

now my confidence is growing and so is

my smile

i skied every run on that large mountain

by the end of that day

the confidence and the freedom i felt

was liberating

i remember taking a deep breath and

having so much love

for that moment and experience

in my life i have a picture taken on

that day

that’s me the one on the left

the short one with the yellow frame

i was a very tired a very proud man of

what i accomplished

and felt amazing because only a couple

of days prior

on those lower learning slopes of the

whakapapa ski field

i honestly thought that i would be

spending

most of my time eating snow

and not skiing you see i have no balance

none

at all so

for me it would have been quite easy to

doubt my skills and my abilities

and back away from that large mountain

on that day

so how did i push past my limitations

and my fears to create

and find a new ability

on that day let’s go back in time

let’s go back to 1995. it’s the 20th of

may

and i’m 25 years old i’m a taller

version than myself

i’m six foot three or 193 centimeters

tall i love my sport and i’m fit and

strong

i really love my rugby

yet i’m only 80 kilos and i probably

should be

100 kilos to play the position i do in

my team

but i like to think i punched above my

weight

now imagine a neatly presented field

marked out as a rugby pitch surrounded

by

vehicles and people in a little country

village

on the east coast of forks bay new

zealand

there’s some amazing games of rugby on

this field

so much so that half the community come

out

to watch these epic battles between two

old rivals

great games to watch very physical

and the score is normally very close

on this particular day my team had key

personnel

either away or injured including the

regular captain

now as i was one of the senior members

of their team

and playing lots of rugby and making the

odd rep side

and captaining one of these in the past

i was asked to step up and leave my team

on the day

and of course i saw this as a great

honor and opportunity

because i had lots of friends and a few

family

surrounding their field that day so as

we let our teams out onto the field

i was very proud

the game itself was a real tough and

physical game

and we were well down on the scoreboard

we’d put up a good fight and in the

dying minutes of that game

we received the ball as a team and did a

lovely little move up the sideline

which created a bit of a break and i was

thinking cool

we could score here just before full

time just to finish on that high note

bam

instantly i knew i’d made a huge

mistake i couldn’t breathe

and the pain was incredible

i remember lying on that cold wet

muddy rugby ground yelling out

help help

please help me but for some reason no

one could hear me

and it was then that i realized because

i couldn’t breathe

my voice was actually barely

a whisper as the four or five men

that were on top of me got up and looked

at me

they immediately knew that i was in

dangerous trouble

so everyone stopped the game and radioed

for the emergency helicopter

i had severely and critically

dislocated my neck

i was struggling to breathe and in

severe pain

it took over an hour for that helicopter

to reach me

and as they were loading me up into it

the doctor who traveled with it asked me

if i had had

any pain relief i said no

so he gave me some medicine and i

finally

passed out

i woke up five days later and i honestly

thought that i was in a bad dream

now some of you here would have woken up

after a terrible

experience and just hoped that it wasn’t

true

i woke up not being able to move

anything

not my hands all my arms

all my legs nothing

i remember lying in that hospital bed

feeling very very scared and very

vulnerable

it only felt like moments before that i

was a strong

fit young 25 year old man who

could do a physical job all day

and then run a half marathon if i chose

to not being able to do anything for

myself

i couldn’t even feed myself and i

couldn’t go to the toilet by myself

now for this shy young country boy

that was big right there

how was i going to survive this

why am i telling you the story

because we all have tough times in our

lives

we all have some sort of challenge

struggle

or adversity at some point in our lives

mine just happens to be that i

dislocated my neck

and it’s put me in this chair

so why does that matter because these

challenges

struggles and these difficulties

bring potential gifts

so what might look like my disability

actually has

the potential to reveal new

abilities that i hadn’t seen before

new abilities instead of disabilities

i quite like that

i truly believe that these challenges

struggles and problems are given to us

so that we can

grow and expand by being pushed

and pulled to what we are individually

meant to create in this lifetime

when i started to reframe my tough times

i started to think in a way that was far

greater

than my problems

and when we learn this way of thinking

we can actually create a life that we

love

regardless of the challenges

or perceived disabilities that we might

be facing

the thing is though fear is a very

powerful emotion

and i was frozen and terrified

with fear lying in that hospital bed

and yes there was a big part of me that

just wanted to

hide under the covers and let life

happen

and believe me i wanted to stay angry

and sad

and go why me

why but

when i looked down that road all i could

see

was this sad angry bitter young man

and i knew i didn’t want that for my

life

so i chose the other road

and that was to find the courage to face

whatever fears

i had and get up out of that bed

and do what i could with what i had

and believe me it wasn’t much at the

beginning

but by doing what i could with what i

had i

soon came to realize an experience that

there is this power

inside of me and you

that is far greater than anything

any challenge or any condition that i

might be facing

and when i learned this way of thinking

it gave me the courage not to just ski

down large mountains

but it also gave me the courage to step

out here on this stage today

and it gave me the courage to ask this

beautiful young lady out not just once

though she did smile but until she

succumbed to my chance

and agreed to be my wife

see the thing at the time of my accident

i was this 25 year old man who

only thought he was good at physical

things

i had this ego that was constantly

trying

to prove to myself that i was good

enough on the rugby field

or good enough on the farm or good

enough

out drinking with my mates and then in a

split second

that one thing that i thought i was good

at was taken away

and i couldn’t even scratch my nose and

i had doctors telling me

that i would never walk again or push a

wheelchair

now it’s important not to listen to that

right there

because i proved them wrong i pushed out

of that hospital

and i started creating little goals and

visions for myself

and i soon came to realize that there is

a way of thinking

that is far greater than my physical

being

all my conditions situation

that i could be in and

there’s a way to think and a power that

we can partner with

that is far greater than anything

we are only limited by the way we think

it’s not what you see it’s how you

see it that truly matters

so as a result of changing my limited

thinking

and learning how to create a life i love

i can honestly say

that i am more confident and happier

today

than before my accident all because

i changed my thinking

yes i’ve had some ups and downs i’ve had

some bad days

along the way but i found that if you’re

willing to look for it

there is always a silver lining i

came to meet and fall in love with the

woman of my dreams

we are parents of four amazing children

we ran a large sheep and beef farm

together

which so many people said that i

wouldn’t be able to do

at the time of my accident we have

travelled the world

and even water ski on heron lake

in london

i have white water rafter canoed

paraglided

ab sailed of tomato peak

paraglided sorry and scuba dived with

the sharks in the napier aquarium

and that’s just to name a few i have a

beautiful

grandson and a beautiful granddaughter

and no doubt more to come

life is good my health is great

even though i’m in a wheelchair and my

relationships

are fantastic i honestly feel blessed to

wake up to another brand new day

in what we call this experience good

life

now i’m not telling you all this to

impress you but to actually impress upon

you that

if i can do it you can do it

we can all live into our own greatness

yes i truly do believe that our

challenges struggles and our problems

are

given to us so that we can discover

our own individual expression

of that one true ability in this world

so ironically it was there all along

because it’s the way we think and i’ve

found that if i think with more love

for my family and for myself

and my life and my friends

and if i think for more love

for humanity and the environment

then i become happier

so the key is to learn

to use our minds properly so that we

can push past our limitations and our

fears

and creating that life that we love

thank you

[Music]

you

[音乐]

[音乐]

[掌声]

我在这座

9000 多英尺高的大山上

,我低头试图挑

线

我的嘴都干了,我

紧张又

兴奋又

害怕 我会在更接近边缘的地方提到,我

也在脑海里自言自语,想着

你是不是疯了,这太

危险

了,想想就去做你会

没事的,就像一场战斗 在我的

脑海里,

我现在开始移动太晚了,现在不能

后退我走了,我正在加快速度

,我走得越来越快,我

能感觉到

我的心我的胸膛在砰砰砰砰

,还有风吹过我的脸 当我正在

铲雪时,

我的信心在增长,

我的笑容也在增长 那天结束时,

我在那座大山上的每一次滑行都在滑雪,

我感到的自信和自由

正在解放

我记得深呼吸,然后

有 非常

爱那一刻和

我生命中的经历 我有一张那天拍的照片

那是我的照片 左边

那个黄框的矮个子

我是一个非常疲倦的一个非常自豪的人,

我为自己所取得的

成就感到非常自豪,因为就在几天前

,在 whakapapa 滑雪场的那些较低的学习斜坡上,

我真的以为我会

我大部分时间都在吃雪

而不是滑雪,你看我根本没有平衡

所以

对我来说很容易

怀疑我的技能和我的能力

并在那天离开那座大山

所以我是怎么推过去的 我的局限

和我对在那一天创造

和发现新能力的恐惧

让我们时光倒流

让我们回到 1995 年。现在是 5 月 20 日

,我 25 岁 我

比我自己高

我 6 岁 三英尺或 193 厘米

高 我喜欢我的运动,我很健康,

我很喜欢我的橄榄球,

但我只有 80 公斤,我可能

应该有

100 公斤才能在我的团队中担任这个职位,

但我喜欢思考 我的体重超过了我

现在想象一个整齐呈现的场地 d

标记为一个橄榄球场,周围

车辆和人,在

新西兰福克斯湾东海岸的一个小乡村里

,这个场地上有一些令人惊叹的橄榄球比赛,

以至于一半的社区都

出来观看这些史诗般的战斗 两场

老对手的

精彩比赛,非常值得观看,

而且

在这一天

比分通常非常接近

并在过去担任

奇怪的代表

并担任其中一名

队长,我被要求加强并在当天离开我的团队

,当然我认为这是一个巨大的

荣誉和机会,

因为我周围有很多朋友和几个

家人

那天他们的场地,所以当

我们让我们的球队上场时,

我感到非常

自豪,比赛本身是一场真正的艰苦和

身体对抗的比赛

,我们在记分牌上的表现很好,

我们打得很好 在

那场比赛的最后时刻,

我们作为一个团队接到了球,并

在边线做了一个可爱的小动作,

这创造了一些休息时间,我

想很酷,

我们可以在全场比赛前在这里得分,

只是为了完成那个 高音

砰砰的

瞬间我知道我犯了一个巨大的

错误我无法呼吸

,疼痛令人难以置信

我记得躺在那个寒冷潮湿

泥泞的橄榄球场上大喊

帮助帮助

请帮助我但由于某种原因没

人能听到我

和 就在那时,我意识到,因为

我无法呼吸,

我的声音实际上

只是一个耳语,因为我上面的四五个男人

起身看着我,

他们立即知道我遇到了

危险的麻烦,

所以每个人都停止了 紧急直升机的比赛和无线电

我的脖子严重脱臼了

我呼吸困难,在

剧烈的疼痛中

,那架直升机花了一个多小时

才到达我身边

,当他们把我装上飞机

时,医生 对它感到震惊 问

我是否有

任何疼痛缓解 我说没有

所以他给了我一些药 我

终于

昏倒了 五天后我醒来了 老实说我

以为我在做一个噩梦

现在你们中的一些人会

在经历了一次可怕的

经历后醒来,只是希望这不是

真的

感觉就像在那之前的片刻,我

是一个

健康的 25 岁年轻人,

如果我

选择不能为自己做任何事情,

我可以整天做体力活,然后跑半程马拉松,我什至无法养活自己,我

现在我一个人不能上厕所,因为这个害羞的乡下小男孩

就在那里

,我怎么能活下来

呢?为什么我要告诉你这个故事,

因为我们都经历过生活中的艰难时期,

我们都有某种 挑战

斗争

或逆境 我们生活中的某个点

恰好是

我的脖子脱臼了

,这让我坐在了这把椅子上

,那为什么这很重要,因为这些

挑战很

挣扎,这些困难

带来了潜在的礼物,

所以看起来我的残疾

实际上

有可能揭示

我以前从未见过的

新能力 新能力而不是残疾

我非常喜欢这样

我真的相信这些挑战

斗争和问题是给我们的

在这一生中创造,

当我开始重新构想我的艰难时期时,

我开始以一种远远

超过我的问题的

方式思考,当我们学会这种思考方式时,

我们实际上可以创造一个我们热爱的生活,

而不管挑战

或感知到的残疾 我们

可能面临

的事情是尽管恐惧是一种非常

强大的情绪,

而我

躺在那张病床上被恐惧吓坏了

, 是的,我的很大一部分

只是想

躲在被窝里,让生活

发生

,相信我

苦涩的年轻人

,我知道我不想要这样的

生活,

所以我选择了另一条路

,那就是找到勇气面对

我所拥有的任何恐惧,然后从床上爬起来,

用我所拥有的做我能做的

相信我,一开始并不多,

但通过尽我所能,我

很快就意识到

我和你内心有一种力量

,它远大于

任何挑战或任何条件 我

可能会面对

,当我学会这种思维方式时,

它给了我勇气,不仅让我

在大山上滑雪,

而且给了我

今天站在这个舞台上

的勇气,让我有勇气去问这个

美丽的年轻人 女士不只是一次,

尽管她确实微笑了 直到她

屈服于我的机会

并同意成为我的妻子

看到我发生事故时的事情

我是这个 25 岁的男人,他

只认为自己擅长身体

方面的事情

我有这种自我,不断地

试图

向自己证明 我

在橄榄球

场上足够好,在农场上足够好,或者

和我的伙伴们出去喝酒足够好,然后在

一瞬间

,我认为我擅长的一件事

被拿走了

,我什至不能抓挠我的 鼻子,

我让医生告诉我

,我再也不会走路或推

轮椅了,

现在重要的是不要在那里听,

因为我证明他们是错的

很快就意识到有

一种思维

方式远比我的身体

更伟大 g

我们只受我们认为的

方式所限

今天

比我出事前

更快乐,

因为我改变了想法 lining 我

遇见并爱上

了我梦寐以求的女人

我们是四个了不起的孩子的父母

我们一起经营着一个大型的羊肉农场

意外,我们

环游了世界

,甚至在伦敦的苍鹭湖上滑水

我有白水椽子 独木舟

滑翔伞

ab 番茄峰

滑翔伞 抱歉,和

纳皮尔水族馆的鲨鱼一起水肺潜水,

仅举几例 我有一个

美丽的

孙子和一个 美丽的孙女

,毫无疑问,未来

生活很好,

即使我坐在轮椅上,我的健康也很好,而且我的

人际关系很好,老实说,我很幸运能

在我们称之为体验美好

生活

的另一个全新的一天醒来 我告诉你这一切并不是为了

给你留下深刻印象,而是要真正让你印象深刻

如果我能做到,你也能做到

这样我们

才能在这个世界上发现我们自己对那一种真正能力的个人表达,

具有讽刺意味的是,它一直存在,

因为这是我们的思维方式,我

发现如果我以

对我的家人、对我自己

和我的更多的爱来思考 生活和我的朋友们

,如果我想

对人类和环境有更多的爱,

那么我会变得更快乐,

所以关键是学会

正确地使用我们的思想,这样我们

就可以超越我们的局限和

恐惧

,创造那种生活 我们爱

谢谢你

[音乐]