Jonathan Eisen Meet your microbes

Translator: Morton Bast
Reviewer: Thu-Huong Ha

I’m going to start with a little story.

So, I grew up in this neighborhood. When I was 15 years old,

I went from being what I think was a strapping young athlete,

over four months, slowly wasting away until

I was basically a famine victim

with an unquenchable thirst.

I had basically digested away my body.

And this all came to a head when I was on a backpacking trip,

my first one ever actually, on Old Rag Mountain

in West Virginia, and was putting my face into puddles

of water and drinking like a dog.

That night, I was taken into the emergency room

and diagnosed as a type 1 diabetic in full-blown ketoacidosis.

And I recovered, thanks to the miracles of modern medicine,

insulin and other things, and gained all my weight back and more.

And something festered inside me after this happened.

What I thought about was, what caused the diabetes?

You see, diabetes is an autoimmune disease

where your body fights itself, and at the time people thought

that somehow maybe exposure to a pathogen

had triggered my immune system to fight the pathogen

and then kill the cells that make insulin.

And this is what I thought for a long period of time,

and that’s in fact what medicine and people have focused on quite a bit,

the microbes that do bad things.

And that’s where I need my assistant here now.

You may recognize her.

So, I went yesterday, I apologize, I skipped a few of the talks,

and I went over to the National Academy of Sciences building,

and they sell toys, giant microbes.

And here we go!

So you have caught flesh-eating disease if you caught that one.

I gotta get back out my baseball ability here.

(Laughter)

So, unfortunately or not surprisingly, most of the microbes

they sell at the National Academy building are pathogens.

Everybody focuses on the things that kill us,

and that’s what I was focusing on.

And it turns out that we are covered in a cloud of microbes,

and those microbes actually do us good much of the time,

rather than killing us.

And so, we’ve known about this for some period of time.

People have used microscopes to look at the microbes that cover us,

I know you’re not paying attention to me, but …

(Laughter)

The microbes that cover us.

And if you look at them in the microscope,

you can see that we actually have 10 times as many cells

of microbes on us as we have human cells.

There’s more mass in the microbes than the mass of our brain.

We are literally a teeming ecosystem of microorganisms.

And unfortunately, if you want to learn about the microorganisms,

just looking at them in a microscope is not sufficient.

And so we just heard about the DNA sequencing.

It turns out that one of the best ways to look at microbes

and to understand them is to look at their DNA.

And that’s what I’ve been doing for 20 years,

using DNA sequencing, collecting samples from various places,

including the human body, reading the DNA sequence

and then using that DNA sequencing to tell us about

the microbes that are in a particular place.

And what’s amazing, when you use this technology,

for example, looking at humans, we’re not just covered

in a sea of microbes.

There are thousands upon thousands of different kinds of microbes on us.

We have millions of genes of microbes in our human

microbiome covering us.

And so this microbial diversity differs between people,

and what people have been thinking about in the last 10,

maybe 15 years is, maybe these microbes,

this microbial cloud in and on us,

and the variation between us, may be responsible

for some of the health and illness differences between us.

And that comes back to the diabetes story I was telling you.

It turns out that people now think that one of the triggers

for type 1 diabetes is not fighting a pathogen,

but is in fact trying to – miscommunicating with the microbes

that live in and on you.

And somehow maybe the microbial community that’s

in and on me got off, and then this triggered some sort

of immune response and led to me killing the cells

that make insulin in my body.

And so what I want to tell you about for a few minutes is,

what people have learned using DNA sequencing techniques

in particular, to study the microbial cloud

that lives in and on us.

And I want to tell you a story about a personal project.

My first personal experience with studying the microbes

on the human body actually came from a talk that I gave,

right around the corner from here at Georgetown.

I gave a talk, and a family friend who happened to be

the Dean of Georgetown Medical School was at the talk,

and came up to me afterwards saying, they were doing

a study of ileal transplants in people.

And they wanted to look at the microbes after the transplants.

And so I started a collaboration with this person,

Michael Zasloff and Thomas Fishbein, to look at the microbes

that colonized these ilea after they were transplanted into a recipient.

And I can tell you all the details about the microbial study

that we did there, but the reason I want to tell you this story

is something really striking that they did at the beginning

of this project.

They take the donor ileum, which is filled with microbes from a donor

and they have a recipient who might have a problem

with their microbial community, say Crohn’s disease,

and they sterilized the donor ileum.

Cleaned out all the microbes, and then put it in the recipient.

They did this because this was common practice

in medicine, even though it was obvious

that this was not a good idea.

And fortunately, in the course of this project,

the transplant surgeons and the other people

decided, forget common practice. We have to switch.

So they actually switched to leaving some of the microbial

community in the ileum. They leave the microbes with the donor,

and theoretically that might help the people who are

receiving this ileal transplant.

And so, people – this is a study that I did now.

In the last few years there’s been a great expansion

in using DNA technology to study the microbes in and on people.

There’s something called the Human Microbiome Project

that’s going on in the United States,

and MetaHIT going on in Europe, and a lot of other projects.

And when people have done a variety of studies,

they have learned things such as, when a baby is

born, during vaginal delivery you get colonized by the

microbes from your mother.

There are risk factors associated with cesarean sections,

some of those risk factors may be due to mis-colonization

when you carve a baby out of its mother

rather than being delivered through the birth canal.

And a variety of other studies have shown that the

microbial community that lives in and on us

helps in development of the immune system,

helps in fighting off pathogens, helps in our metabolism,

and determining our metabolic rate, probably

determines our odor, and may even shape our behavior

in a variety of ways.

And so, these studies have documented or suggested

out of a variety of important functions for the microbial community,

this cloud, the non-pathogens that live in and on us.

And one area that I think is very interesting,

which many of you may have now that we’ve thrown

microbes into the crowd, is something that I would call “germophobia.”

So people are really into cleanliness, right?

We have antibiotics in our kitchen counters,

people are washing every part of them all of the time,

we pump antibiotics into our food, into our communities,

we take antibiotics excessively.

And killing pathogens is a good thing if you’re sick,

but we should understand that when we pump chemicals

and antibiotics into our world, that we’re also killing

the cloud of microbes that live in and on us.

And excessive use of antibiotics, in particular in children,

has been shown to be associated with, again, risk factors

for obesity, for autoimmune diseases, for a variety

of problems that are probably due to disruption

of the microbial community.

So the microbial community can go wrong

whether we want it to or not,

or we can kill it with antibiotics,

but what can we do to restore it?

I’m sure many people here have heard about probiotics.

Probiotics are one thing that you can try and do to restore

the microbial community that is in and on you.

And they definitely have been shown to be effective in some cases.

There’s a project going on at UC Davis where people are using

probiotics to try and treat, prevent,

necrotizing enterocolitis in premature infants.

Premature infants have real problems with their microbial community.

And it may be that probiotics can help prevent

the development of this horrible necrotizing enterocolitis

in these premature infants.

But probiotics are sort of a very, very simple solution.

Most of the pills that you can take or the yogurts that you can eat

have one or two species in them, maybe five species in them,

and the human community is thousands upon thousands of species.

So what can we do to restore our microbial community

when we have thousands and thousands of species on us?

Well, one thing that animals seem to do is,

they eat poo – coprophagia.

And it turns out that many veterinarians,

old school veterinarians in particular,

have been doing something called “poo tea,”

not booty, but poo tea, to treat colic and other

ailments in horses and cows and things like that,

where you make tea from the poo from a healthy

individual animal and you feed it to a sick animal.

Although, unless you have a fistulated cow with a big hole in its side,

and you can put your hand into its rumen,

it’s hard to imagine that the delivery of microbes

directly into the mouth and through the entire

top of the digestive tract is the best delivery system,

so you may have heard in people they are now doing

fecal transplants, where rather than delivering

a couple of probiotic microbes through the mouth,

they are delivering a community of probiotics,

a community of microbes from a healthy donor,

through the other end.

And this has turned out to be very effective in fighting

certain intransigent infectious diseases

like Clostridium difficile infections that can stay

with people for years and years and years.

Transplants of the feces, of the microbes from the feces,

from a healthy donor has actually been shown to cure

systemic C. dif infections in some people.

Now what these transplants, these fecal transplants, or

the poo tea suggest to me, and many other people

have come up with this same idea, is that

the microbial community in and on us, it’s an organ.

We should view it as a functioning organ, part of ourselves.

We should treat it carefully and with respect,

and we do not want to mess with it, say by C-sections

or by antibiotics or excessive cleanliness,

without some real good justification.

And what the DNA sequencing technologies are allowing people to do now

is do detailed studies of, say, 100 patients who have Crohn’s disease

and 100 people who don’t have Crohn’s disease.

Or 100 people who took antibiotics when they were little,

and 100 people who did not take antibiotics.

And we can now start to compare the community of microbes

and their genes and see if there are differences.

And eventually we may be able to understand if they’re not

just correlative differences, but causative.

Studies in model systems like mouse and other animals

are also helping do this, but people are now using

these technologies because they’ve gotten very cheap,

to study the microbes in and on a variety of people.

So, in wrapping up, what I want to tell you about is,

I didn’t tell you a part of the story of coming down with diabetes.

It turns out that my father was an M.D.,

actually studied hormones. I told him many times

that I was tired, thirsty, not feeling very good.

And he shrugged it off, I think he either thought

I was just complaining a lot, or it was the typical

M.D. “nothing can be wrong with my children.”

We even went to the International Society of Endocrinology

meeting as family in Quebec.

And I was getting up every five minutes to pee,

and drinking everybody’s water at the table,

and I think they all thought I was a druggie.

(Laughter)

But the reason I’m telling you this is that

the medical community, my father as an example,

sometimes doesn’t see what’s right in front of their eyes.

The microbial cloud, it is right in front of us.

We can’t see it most of the time. It’s invisible.

They’re microbes. They’re tiny.

But we can see them through their DNA,

we can see them through the effects that they have on people.

And what we need now

is to start thinking about this microbial community in the context

of everything in human medicine.

It doesn’t mean that it affects every part of us,

but it might.

What we need is a full field guide to the microbes

that live in and on people, so that we can understand

what they’re doing to our lives.

We are them. They are us.

Thank you.

(Applause)

译者:Morton Bast
审稿人:Thu-Huong Ha

我要从一个小故事开始。

所以,我在这个街区长大。 在我 15 岁的时候,

我从一个我认为是一个身材魁梧的年轻运动员

,四个多月,慢慢地消瘦,直到

我基本上是一个饥渴难耐的饥荒

受害者。

我基本上已经消化掉了我的身体。

当我在西弗吉尼亚州的老拉格山背包旅行时,这一切都浮出水面,我的第一次背包旅行,

我把脸埋

在水坑里,像狗一样喝水。

那天晚上,我被带进急诊室

,被诊断为患有全面酮症酸中毒的 1 型糖尿病患者。

我康复了,多亏了现代医学、

胰岛素和其他东西的奇迹,我的体重又恢复了很多。

在这件事发生之后,我内心有一些东西溃烂了。

我想的是,是什么导致了糖尿病?

你看,糖尿病是一种自身免疫性疾病

,你的身体会自行对抗,当时人们

认为可能以某种方式接触病原体

会触发我的免疫系统来对抗病原体

,然后杀死制造胰岛素的细胞。

这就是我长期以来的想法

,事实上,这也是医学和人们相当关注

的,做坏事的微生物。

这就是我现在需要我的助手的地方。

你可能会认出她。

所以,我昨天去了,我道歉,我跳过了一些谈话,

然后我去了美国国家科学院大楼

,他们卖玩具,巨型微生物。

现在我们开始!

因此,如果您感染了食肉疾病,那么您已经感染了这种疾病。

我得在这里恢复我的棒球能力。

(笑声)

所以,不幸或不足为奇,

他们在国家学院大楼出售的大多数微生物都是病原体。

每个人都专注于杀死我们的事情

,这就是我所关注的。

事实证明,我们被微生物云所覆盖,

而这些微生物实际上在很多时候对我们有益,

而不是杀死我们。

因此,我们已经知道了一段时间。

人们用显微镜观察覆盖我们的微生物,

我知道你没有注意我,但是……

(笑声)

覆盖我们的微生物。

如果你在显微镜下观察它们,

你会发现我们身上的微生物细胞实际上

是人类细胞的 10 倍。

微生物的质量比我们大脑的质量还要多。

我们实际上是一个充满微生物的生态系统。

不幸的是,如果你想了解微生物,

仅仅在显微镜下观察它们是不够的。

所以我们刚刚听说了 DNA 测序。

事实证明,观察微生物和了解它们的最佳方法之一

就是观察它们的 DNA。

这就是我 20 年来一直在做的事情,

使用 DNA 测序,从包括人体在内的各个地方收集样本

,读取 DNA 序列

,然后使用 DNA 测序

告诉我们特定地方的微生物。

令人惊奇的是,当你使用这项技术时,

例如,看着人类,我们不只是被

微生物海洋所覆盖。

我们身上有成千上万种不同种类的微生物。

在我们的人类微生物组中,我们拥有数百万个微生物基因

所以这种微生物多样性因人而异,

而人们在过去 10 年,也许 15 年一直在思考的

是,也许这些微生物,

我们体内和表面的微生物云,

以及我们之间的差异,可能是

造成一些 我们之间的健康和疾病差异。

这又回到了我告诉你的糖尿病故事。

事实证明,人们现在认为

1 型糖尿病的诱因之一不是对抗病原体,

而是实际上试图与生活在你体内和身上的微生物进行错误的沟通

不知何故,我体内和身上的微生物群落可能会

消失,然后这会引发

某种免疫反应,导致我杀死

体内产生胰岛素的细胞。

所以我想用几分钟告诉你的是,

人们特别是使用 DNA 测序技术学到了什么

,研究

生活在我们体内和我们身上的微生物云。

我想告诉你一个关于个人项目的故事。

我研究人体微生物的第一次个人经历

实际上来自我

在乔治城附近的一次演讲。

我做了一个演讲,一位恰好

是乔治城医学院院长的家庭朋友参加了演讲,

后来过来对我说,他们

正在研究人类的回肠移植。

他们想在移植后观察微生物。

因此,我开始与

Michael Zasloff 和 Thomas Fishbein 合作,研究

在这些回肠被移植到受体后定居的微生物。

我可以告诉你关于我们在那里进行的微生物研究的所有细节

,但我想告诉你这个故事的原因

是他们在这个项目开始时所做的非常引人注目的事情

他们取出供体回肠,其中充满了来自供体的微生物,

并且他们有一个可能

对其微生物群落有问题的受体,例如克罗恩病

,他们对供体回肠进行了消毒。

清除所有微生物,然后将其放入接收器中。

他们这样做是因为这

是医学上的常见做法,尽管很明显

这不是一个好主意。

幸运的是,在这个项目的过程中

,移植外科医生和其他人

决定,忘记常规做法。 我们必须转换。

所以他们实际上转而将一些微生物

群落留在回肠中。 他们将微生物留给捐赠者

,理论上这可能有助于

接受这种回肠移植的人。

所以,人们——这是我现在所做的一项研究。

在过去的几年

里,使用 DNA 技术研究人体内和体表的微生物有了很大的发展。

美国正在进行人类微生物组计划

欧洲正在进行 MetaHIT,以及许多其他项目。

当人们进行各种研究时,

他们了解到了一些事情,例如,当婴儿

出生时,在阴道分娩期间,您会被母亲的微生物定殖

剖宫产存在一些风险因素,

其中一些风险因素可能是由于

您将婴儿从母亲身上切下

而不是通过产道分娩时的错误定植。

其他各种研究表明,

生活在我们体内和身上的微生物群落

有助于免疫系统的发育,

有助于抵抗病原体,有助于我们的新陈代谢,

并决定我们的新陈代谢率,可能

决定我们的气味,并可能 甚至以各种方式塑造我们的行为

因此,这些研究已经记录或

提出了微生物群落、

这种云、生活在我们体内和身上的非病原体的各种重要功能。

我认为非常有趣的一个领域,

现在你们中的许多人可能已经将

微生物扔到了人群中,这就是我所说的“细菌恐惧症”。

所以人们真的很喜欢清洁,对吧?

我们的厨房柜台里有抗生素,

人们一直在清洗它们的每一个部分,

我们将抗生素注入我们的食物,注入我们的社区,

我们过度服用抗生素。

如果你生病了,杀死病原体是一件好事,

但我们应该明白,当我们将化学物质

和抗生素注入我们的世界时,我们也在

杀死生活在我们体内和身上的微生物云。

过度使用抗生素,特别是在儿童中,

已被证明与

肥胖、自身免疫性疾病

以及可能由于微生物群落破坏引起的各种问题的危险因素有关

所以

无论我们是否愿意,微生物群落都可能出错,

或者我们可以用抗生素杀死它,

但我们能做些什么来恢复它呢?

我相信这里的很多人都听说过益生菌。

益生菌是您可以尝试做的一件事,以恢复您体内和体内

的微生物群落。

在某些情况下,它们肯定被证明是有效的。

加州大学戴维斯分校正在进行一个项目,人们正在使用

益生菌来尝试治疗、预防、

坏死性早产儿小肠结肠炎。

早产儿的微生物群落确实存在问题。

益生菌可能有助于

预防这些早产儿发生这种可怕的坏死性小肠

结肠炎。

但益生菌是一种非常非常简单的解决方案。

你能吃的药丸,能吃的酸奶,大部分

都是一两种,可能有五种

,人类社会是千千万万种。

那么

当我们拥有成千上万的物种时,我们能做些什么来恢复我们的微生物群落呢?

好吧,动物似乎会做的一件事是,

它们吃便便——食粪。

事实证明,许多兽医,

尤其是老派兽医,

一直在做一种叫做“便便茶”的东西,

不是战利品,而是便便茶,用于治疗

马和牛的绞痛和其他疾病以及类似的东西

,你泡茶的地方 从健康个体动物的粪便中提取,

然后将其喂给生病的动物。

虽然,除非你有一头侧有一个大洞的瘘管母牛,

并且你可以把手伸进它的瘤胃,

否则很难想象微生物会

直接进入口腔并通过

整个消化道顶部。 最好的输送系统,

所以你可能听说过他们现在正在进行

粪便移植,而不是

通过口腔输送几个益生菌微生物

,而是

通过 另外一端。

事实证明,这对于对抗

某些顽固的传染病非常有效,

例如艰难梭菌感染,这些传染病可以

伴随人们多年和多年。 实际上已经证明

,从健康供体移植粪便、粪便中的微生物

可以治愈

一些人的全身性 C. dif 感染。

现在这些移植物,这些粪便移植物,

或者便便茶给我的建议,以及许多其他

人提出了同样的想法,就是

我们体内和体表的微生物群落,它是一个器官。

我们应该把它看作是一个有功能的器官,是我们自己的一部分。

我们应该谨慎和尊重地对待它

,我们不想在没有真正正当理由的情况下

,通过剖腹产或抗生素或过度清洁来弄乱它

DNA 测序技术现在允许

人们做的是对 100 名患有克罗恩病的患者

和 100 名没有患有克罗恩病的人进行详细研究。

或者说100个小时候吃过抗生素

,100个没吃过抗生素。

我们现在可以开始比较微生物群落

及其基因,看看是否存在差异。

最终我们也许能够理解它们是否

不仅仅是相关差异,而是因果关系。

对老鼠和其他动物等模型系统的研究

也有助于做到这一点,但人们现在正在使用

这些技术,因为它们变得非常便宜,

可以研究各种人体内和身上的微生物。

所以,最后,我想告诉你的是,

我没有告诉你患上糖尿病的部分故事。

原来我父亲是个医学博士,

实际上是研究荷尔蒙的。 我告诉他很多次

,我累了,渴了,感觉不太好。

他耸了耸肩,我想他要么认为

我只是在抱怨很多,要么就是典型的

医学博士“我的孩子不会有错的”。

我们甚至作为家人在魁北克参加了国际内分泌学会

会议。

我每五分钟就起床撒尿,

在餐桌上喝每个人的水

,我想他们都认为我是个吸毒者。

(笑声)

但是我告诉你这个的原因

是医学界,以我父亲为例,

有时看不到他们眼前的东西。

微生物云,就在我们面前。

我们大部分时间都看不到它。 它是看不见的。

它们是微生物。 它们很小。

但我们可以通过他们的 DNA 看到他们,

我们可以通过他们对人的影响看到他们。

我们现在需要的

是开始

在人类医学的一切背景下思考这个微生物群落。

这并不意味着它会影响我们的每一部分,

但它可能会。

我们需要的是一份

关于生活在人们体内和身上的微生物的完整实地指南,以便我们

了解它们对我们的生活所做的事情。

我们就是他们。 他们就是我们。

谢谢你。

(掌声)