Choosing Joy Ambition and SelfLove

[Music]

hi

my name is kia brown i am a journalist

author and screenwriter growing up there

was nothing i loved more

than going to the park up the street

from my grandmother’s house

i went with my twin sister leah and my

cousins

we’d run through what we called a field

of grass

pretending that it was a short cut to

the park when it really wasn’t

at the park we would do things like

swing on swings

learn boondoggle we would take field

trips to the other parks to visit the

other kids

it was one of the most exciting times of

my life

i loved being there and being around my

family

and the friends i made when the park day

was through

we run back through that grass slot to

my grandmother’s house

with grass stains on our clothes and

laughter on the tips of our tongues

i grew up as a kid who believed she

could do

whatever she set her mind to that was

thanks to my mom

hi mom she bought me

every rollerblade every roller skate and

every bike

that my twin sister leah had and my

older brother had

let me be clear i can’t ride a bike

i can’t roller skate and i certainly

can’t rollerblade

but i appreciate her confidence in me

nevertheless

i was a kid full of joy i thought life

was full of possibility

my cerebral palsy was the last thing on

my mind

in fact i had no concept of what

disability was

no one ever brought it up and everyone

treated me just like i was

everyone else i was and i

am a dreamer as a kid

i dreamed about a prince falling in love

with me like he did brandy

and rogers and hammerstein cinderella

i dreamt of the possibility of story in

the 90s remake of annie

which is my favorite and i’m a little

biased but i think it’s the best

it starred audrey mcdonald’s and i was

again

floored when i watched the rap and

rhyming special voiced by whoopi

goldberg

watching those things and being able to

see those people live out the dreams

i had for myself allowed me to dream

bigger

by the time i got to high school i was

dreaming about being on red carpets

with reese witherspoon and mindy kaling

long before they ever starred

in a wrinkle in time together i

let my dreams carry me through most of

my childhood

i was a dreamer until the age of 12.

that’s when everything changed for me

when i was 12 a classmate

in the cafeteria began making fun of me

and my limp you know i walk with a

visible limp

and he began making fun of it like it

was a joke

the thing is i didn’t know what was

happening my friends

defending me was what alerted me to what

he was doing

i’m so grateful that i had friends

willing to defend me even at that age

when you’re just trying to figure out

who you are and not make too many

mistakes along the way

so grateful for them and it really made

me think you know what

was wrong with me that he could ever you

know think anything bad or make fun of

me

again i grew up as a kid not even

realizing she was disabled as all

because everybody treated me the same

way

as my siblings as my cousins as anybody

in the neighborhood

and so i made some silly excuse and said

i had to use the bathroom

and i went to the bathroom watching

myself walk for the first time in the

mirror

and i started to cry because i had no

idea

that i was limping at all i had no idea

that i was different and that that

difference somehow meant that i was

worse

or something to be made fun of and

the entire time i thought of the way he

made fun of me

and that played in the back of my mind

and it sounds so dramatic

but that day really changed me for the

rest of my life

because i began to resent myself i began

to be angry at my body and at god

for the way he created me i began to

hurl insults at myself and call myself

names under the guise

of protecting myself you know getting

ready for war

my insults were my armor but the only

person i was hurting was myself

i didn’t know that yet and so i spent

the rest of middle school

high school and college doing that work

of hurting myself to help

myself and while i was hurting myself

and hurting the ways in which

i was made by god i

absolutely was loved by my family and

friends

they carried me through that time and i

didn’t know

then but the idea that i was worthy of

love

was just so foreign to me they gave me

more love than i ever thought was

possible

more love than i ever thought i deserved

because i was so sad

and so depressed and i didn’t think that

i deserved to be alive

and so by the time i got to college i

was meeting

new friends connecting with my old ones

and my family

and i was hoping again for that love

that was romantic for that prince to

come and save me

for that person to say hey kia you’re

good enough

that kid in the cafeteria years ago he

was wrong about you you’re perfect

just the way you are i didn’t get

that wish that hope that dream

but what i got was something just as

beautiful just

as important just as necessary

my ambition i have always been an

unapologetically ambitious person

there is such a stigma around ambition

this idea that we should both be weary

of it and make sure that we’re not

showcasing too much of it because

we don’t want to alienate other people

my ambition got me to where i am today

my ambition and my drive to see more

for myself to figure out who i wanted to

be

got me here i am a firm believer

of speaking things into existence i

spoke

two books a today show appearance a new

york times byline

an event with roxanne gay who is one of

my absolute heroes

i spoke a netflix byline i spoke

so many things into my life through

my ambition and so i’m never going to be

apologetic about it

i am never going to tell anyone

especially you

women in particular women of color that

you should hide your ambition and you

should

make sure that you’re never talking

about what you want because for me

in my life so far talking about what i

wanted

and dreaming about and working toward it

got me to where i am today and i know

it can get you to where you want to go

in 2013 with my ambition

until i graduated college and i believed

that i was going to walk out of my

college

hallways and into the job of my dreams i

was going to be the next great reporter

really focusing in on hard news and

tough subjects i wanted to be the kind

of person

that i saw on tv that i so admired

well that ambition and that confidence

was great for me

but it didn’t get me a job in fact i

spent a year

getting nothing but rejections i spent a

year

getting nothing but no responses

sometimes

and so i turned to the internet

because as a millennial i love the

internet and what i did

was i started telling my stories online

i started talking about what it meant

for me

to be a black disabled woman and what it

meant for me to love pop culture

and be unsure of the ways in which it

doesn’t love me back

and surprisingly my career took off i

began

publishing in dream after dream

publication

and making my wildest dreams come true

through my written work and so i started

to see the worth

in that work but i didn’t see the worth

in me yet

so by now i bet you’re wondering how i

did it

how did i learn to live when i spent so

long

ready to die well

the key here is effort i began

saying four things that i like about

myself in the mirror

four because four is my favorite number

and again

because four felt like the most

low stakes possible number i would say

things like

today kia i like your eyebrows and your

nose

and your toes and your shoulders just

anything to get me through that day

something to compliment myself

to counteract any negative thought that

was inherently easy for me to access

and so i want to tell you today what i

like about myself

i like my smile my passion

my desire to see a world in which

disabled people

are fully respected and understood

and given the room to be who we are in

our mainstream social medias

and in our mainstream culture at large

i know that four things sounds really

cheesy

but i highly suggest it so

with my four things i began to see the

worth

in the writer writing these things that

i was so proud of

and every single day i did this work and

in 2016

one by the time we got to the end of

2016 i should say

we were in a place of feeling good and

happy

that we were waking up every day and so

by february 2017

i wanted to celebrate and i did so by

creating

a hashtag called hashtag disabled and

cute

and that hashtag ended up at the end of

a tweet with four of my favorite photos

i posted them very quickly because i’m a

writer who was always on deadline

and i left twitter by the end of the

week we were viral

and then by the end of next week we were

global again

i did this to celebrate finally feeling

good in my body

but what happened was i felt like i gave

disabled people

enough permission to feel like they

could celebrate themselves

with all that they are in every aspect

of their life

no matter what walk of life they are in

and so for me the biggest thing that

happened with that hashtag

was fostering a community of people

ready and willing to start their own

journeys towards self-love

later that year i would meet my literary

agent hi alex

and we would craft a proposal of essay

collection

about blackness and womanhood and pop

culture about my life so far

and then that collection would go on to

sell and by august 2019

my book the pretty one was out

in stores everywhere and i began talking

to readers

about their own journeys towards

self-love and i’ve been talking about

how it is important that we try and we

start somewhere because that is what

we’re waiting to do

start somewhere i want to tell you what

i told

a couple of readers along the way after

my events

after i said things that i like about

myself

the morning of not everything is going

to be perfect

and sometimes we don’t know where to

start but again

trying is key here i’ll give you your

first

two of your four things that i want you

to say when this video is over

one clearly you have great taste and

video content because you’re watching

this

thank you two you

are a person who makes someone smile

someone in your life is so

happy that you choose them every day

whether it’s your friend a loved one a

family member

your boyfriend your girlfriend your

partner whatever there is someone in

your life

so happy that you woke up this morning

even if it’s you great now you only have

two of your own to think of i want to

leave you with this

joy is not always a guarantee

not every day will be happy will be fair

we’ll be just

will be exciting we’ll be even

just ordinary sometimes we will have

days where we feel low

and everything is hard maybe we’re

having a hard day at work

or at home or at school maybe life just

feels unfair

but what i’ve learned is this saying

four things

trying to make sure that you’re betting

on yourself along the way

helps immensely because even though it

will feel weird at times

uncomfortable or silly even i promise

you

no one has to know you’re doing it and

you’ll feel better

every single day having that task in

mind

we are not free truly until we are all

free

and it is our duty our joy

and our job to make sure that we are

fostering

ambition hope and joy

in ourselves and in others

i fully believe that who you are

and who you’re going to be will be

but the best versions of yourselves but

you have to get there

you have to keep going keep fighting and

keep moving

and remember that your hope

your joy your dreams and your happiness

matter and you have to let them meet you

where you

are in whatever form they suit you

i am rooting for you let’s keep going

thank you so much

[音乐]

嗨,

我的名字是起亚·布朗,我是一名记者

作家和编剧,

从小到大我最喜欢

的就是从祖母家到街上的公园

,我

和我的双胞胎妹妹莉亚和我的

堂兄弟一起去 穿过我们所谓的草地

假装它是通往公园的捷径

当它真的

不在公园时 我们会做一些事情,比如在

秋千上荡秋千

学习笨蛋 我们会

去其他公园实地考察

孩子们,

这是

我一生

中最

激动人心的时刻之一

舌尖

上的笑声我从小就相信她

可以做

任何她想做的事,这要

归功于我的妈妈

嗨妈妈她给我买了

每一个旱冰鞋每一个旱冰鞋和

我的双胞胎妹妹莉亚的每一辆自行车 曾经和我

哥哥

让我清楚我不会骑自行车

我不会溜冰当然我

也不会滑旱冰

但我很感激她对我的信任

尽管如此

我还是一个充满快乐的孩子我以为生活

很充实 可能

我的脑瘫是

我脑海

中最后一件事事实上我不知道什么是

残疾

没有人提出过每个人都

像对待

其他人一样对待我

我是一个梦想家

我小时候做梦 关于一个王子

像白兰地

、罗杰斯和哈姆斯坦灰姑娘一样爱上

我的故事

当我看到

由 whoopi goldberg 配音的说唱和押韵特别节目时,麦当劳和我再次被震撼

了 曾是

梦想

与瑞茜威瑟斯彭和明迪卡林一起出现在红地毯上

早在他们

一起出演皱纹之前我

让我的梦想陪伴我度过了

我童年的大部分时间

我一直是一个梦想家直到12岁。

那时一切都改变了我

当我 12 岁的时候

,食堂里的一个同学开始取笑我

和我的瘸子,你知道我走路时有

明显的瘸子

,他开始取笑它,

就像开玩笑一样

,事情是我不知道

发生了什么事我的朋友们

为我辩护是让我意识到

他在做什么的原因

我很感激我有朋友

愿意为我辩护,即使在那个年纪,

当你只是想弄清楚自己是

谁,而不是

在此过程中犯太多错误

所以 感谢他们,这真的让

我觉得你知道

我有什么问题,他可能

知道你有什么不好的想法或再次取笑

我小时候甚至没有

意识到她是残疾人,

因为每个人都对待我 同样的

方式 我的兄弟姐妹和邻居的任何人一样

,所以我找了一些愚蠢的借口说

我必须使用洗手间

,我去洗手间看着

自己第一次在

镜子里走路

,我开始哭了,因为我没有

我完全不知道我是在跛行,我不

知道我是不同的,而这种

不同意味着我

更糟糕

或有什么可取笑的,

而且我一直在想他取笑我的方式

并且在 我的内心深处

,这听起来很戏剧化,

但那一天真的改变了我的

余生,

因为我开始怨恨自己我开始

对我的身体和上帝

对他创造我的方式

感到愤怒 在我自己,并

保护自己为幌子自称你知道

为战争做好准备

我的侮辱是我的盔甲但我唯一

伤害的人是我自己

我还不知道所以我

度过了中学高中的剩余时间

和大学这样做

伤害自己以帮助

自己的工作,当我伤害自己

并伤害上帝创造我的方式时,

我绝对受到家人和朋友的爱戴,

他们带我度过了那段时间,当时我

不知道,

但想法 我值得

被爱

对我来说是如此陌生 他们给了我

比我想象的

更多的爱

所以当我上大学时,

我结识了

新朋友,与我的老朋友

和我的家人建立了联系

,我再次希望

那位王子的浪漫爱情能

来拯救我,

让那个人说嘿起亚你

足够好

几年前食堂里的那个孩子 他

对你的看法是错的

我的野心一直都是 一个

毫无歉意的雄心勃勃的

人 雄心壮志是一个耻辱

这个想法我们都应该

厌倦它,并确保我们不会

展示太多它,因为

我们不想疏远其他人

我的雄心壮志让我走到了哪里 今天,我是

我的雄心壮志,也是我为自己了解更多信息的动力,

以弄清楚我想

成为谁让我来到这里

罗克珊·盖伊是

我绝对的英雄之一

你应该隐藏你的野心,你

应该

确保你从不

谈论你想要什么,因为

在我的生活中,到目前为止,谈论我想要什么

,梦想并朝着它努力

让我明白了 在我今天之前,我知道

它可以让你

带着我的雄心在 2013 年到达你想去的地方,

直到我大学毕业,我

相信我会走出我的

大学

走廊,进入我梦想中的工作

我要去 成为下一个

真正专注于硬新闻和

艰难主题

的优秀

记者 工作 事实上,我

花了一年的时间

得到拒绝 我花了

一年的时间

却没有得到任何回应

,所以我转向互联网,

因为作为一个千禧一代,我喜欢

互联网,我所做的

是我开始在网上讲述我的故事

我开始说话 关于

成为一名黑人残疾女性对我意味着什么,以及

热爱流行文化对我意味着什么,

并且不确定它

不爱我的方式

,令人惊讶的是我的职业生涯起飞了,我

开始

在一个又一个梦想中出版

出版物

通过我的书面作品让我最疯狂的梦想成真

,所以我

开始看到这部

作品的价值,但我还没有看到

我的价值,

所以现在我打赌你想知道我

怎么做到的 当我花了这么

长时间

准备好死

的时候,要活下去,关键是努力

今天起亚之类

的话 今天我

喜欢我自己

我喜欢我的微笑 我的热情

我渴望看到一个

残疾人

得到充分尊重

和理解的世界 总的来说,

我知道四件事听起来很

俗气,

但我强烈建议这样做

,所以通过我的四件事,我开始看到

作家写这些

我引以为豪的

东西的价值,我每天都在做这项工作,并

在 2016 年

到 2016 年底,

我应该说,

我们每天都在醒来,感觉很好,

很开心

,所以

到 2017 年 2 月,

我想庆祝,我通过

创建

一个名为 hashtag 的标签来做到这一点 残疾和

可爱

,那个标签最后出现在一条推文的末尾,上面

有我最喜欢的四张照片

然后到下周末,我们再次成为

全球性的

我这样做是为了庆祝

我的身体终于感觉良好,

但发生的事情是我觉得我给了

残疾人

足够的许可,让他们觉得他们

可以

用他们在各个方面的全部来庆祝自己

他们的生活,

无论他们处于何种生活中

,所以对我来说,这个标签发生的最大的事情

是培养了一个

准备好并愿意在那年晚些时候开始他们自己的

自爱之旅的人社区,

我会遇到我的文学作品

经纪人嗨,亚历克斯

,我们将起草一份关于我迄今为止生活的

关于黑人、女性和流行

文化的散文集的提案

,然后该集将继续

销售,到 2019 年 8 月,

我的书《漂亮的那本》

在各地的商店里都出现了,我开始

与读者

谈论他们自己的

自爱之旅,我一直在谈论

我们尝试并

从某个地方开始是多么重要,因为这就是

我们正在等待

从某个地方开始的事情我想告诉你

我告诉

过的

在我说了我喜欢自己的事情之后,我的活动之后的几个读者一路

走来,并非

一切都会完美

,有时我们不知道从哪里

开始,但再次

尝试是关键 在这里,我会给你

你的四件事中的前两件事,

当这个视频结束时,我想让你说

一个很明显你有很好的品味和

视频内容,因为你正在看

这个,

谢谢你两个你

是一个让人微笑的人

你生命中的某个人是如此

快乐以至于你每天都选择他们

无论是你的朋友 所爱的人

家人

你的男朋友 你的女朋友 你的

伴侣 无论你生命中的某个人

如此快乐以至于你今天早上醒来

即使现在是你很棒 你只有

两个自己的想法我想给

你留下这种

快乐并不总是保证

不是每一天都会快乐会公平

我们会只是

会令人兴奋我们甚至会

很普通有时我们会

有时我们会感到情绪低落

,一切都很艰难,也许我们

在工作

、在家或在学校度过了艰难的一天,也许生活只是

感觉不公平,

但我学到的是这四句话

试图确保你

赌自己 一路走来

非常有帮助,因为即使

有时会感到很奇怪,

不舒服或愚蠢,即使我向

您保证,

没有人必须知道您正在这样做,而且

您每天都会感觉更好

直到我们都

自由了

,我们的责任是我们的快乐

和工作,以确保我们

在自己和他人

身上培养抱负希望和快乐我完全相信,你

是谁,你将成为谁,

但 最好的自己,但

你必须到达那里

你必须继续战斗,继续前进

,记住你的希望,

你的快乐,你的梦想和你的幸福很

重要,你必须让

他们以适合你的任何形式在你所在的地方遇见你

我支持你让我们继续前进非常

感谢你