Finding Meaning in Madness

[Applause]

out of suffering have emerged the

strongest souls

the most massive characters are seared

with scars in this quote poet khalil

gabran describes

characteristics of those who have

acknowledged their suffering

but what if we are conditioned to ignore

our pain

deny our distress my name is pierce

i’m a recovering addict who was both

denied

and hid in his suffering for over 15

years

i ignored countless warning signs burned

many bridges

and swore thousands of lies that this is

the last time

we’ve all heard the definition of

insanity is doing the same thing over

and over and expecting a different

result but

what if you do the same thing over and

over and don’t expect a different result

that is madness

it is doing things we know deep down

doesn’t serve us

yet we do them anyway we all live with

madness in our everyday lives whether we

realize it or not

madness can be as innocuous as scrolling

through social media comparing ourselves

to others

and wondering why we have a hard time

loving ourselves as we are

madness can be as destructive as

mindlessly spending

developing fiscally irresponsible

behavior they’re wondering why our

credit score continues to plummet

downward

the spectrum of madness is wide

and the suffering which accompanies is

equally

complex and unique i’m here to share

that the path

to our power and how we clarify our

purpose

is by finding the meaning in our madness

this is my story i’m an extremely

emotional person

i’ve been that way since i was a little

boy

however i wasn’t rewarded for being

sensitive

quite the opposite i was punished for it

i loved my dad but he was

intimidating and intense

even so i looked up to him he defined

manhood for me

toughen up he would say

toughen up men don’t show any emotion a

direct counter punch to who i am at the

core

much of my childhood memories involved

my father and his secrets and affairs

done in the dark

i was conditioned not to speak about

them and rewarded for my silence

much like my ancestors before me i

understood at an early age

that suppression was the road to

survival

so when my natural emotional self was

rattled by seismic events

like my father’s suicide i didn’t talk

about it

there was no crying or screaming for i

would not succumb

to the weakness my father hated

instead i kept my thoughts and feelings

in a dark room and locked the door

when i felt i was at an emotional

breaking point i’d walk into that room

and do all the things one does in the

dark

i harbored secrets just like my dad

the only way to escape madness was to

indulge in it

i used my foolish behavior to offset my

painful emotions

i welcome madness with open arms

at the end of 2019 i achieved one of my

biggest goals

i gave my first tedx talk it was a

prideful moment

this great accomplishment came at a time

of great despair

a month prior i hit my rock bottom

with a world as i knew crumbled at my

feet

my suffering was no longer

compartmentalized to a dark room

it had come to light family and friends

became

aware of my vices and staged an

intervention

pierce you have a problem and you need

to get help

those words sliced me open i was

embarrassed

and humiliated for the first time i had

to face the truth

that i am an addict i needed to admit

that my life as i

committed to live it was not manageable

that confession enabled me to

clear a path that transformed how i

identified with my suffering

my suffering had to come to light

madness is part of life but

what it is and how it’s experienced is

distinctive

and personal it can be external or

internal

it can be emotional mental or physical

regardless of form madness is identified

by

the deep gnawing and disorientation it

brings

it is the void of when what is and what

should be

do not align should

is the generalized romanticized

destination that looms over us in our

minds

should is that mirror mirror on the wall

reminding us of all our perceived

shortcomings

i should be married i should be in shape

i should be promoted i should be rich

our social media often deepens the

shoulds

our friends flaunt their engagement

pictures while you match with a bucket

of chicken on postmates

we use food drinks pornography

or whatever else to escape from

examining that feeling

i had my shoulds lined up and ready my

childhood should have been like this

my girlfriend should have done that my

mom should have said this

i was constantly angry by the world

around me not

meeting my expectations of what it

should be doing

i deflected from accountability and sunk

further into addiction

in my case all the blame and

inadequacies were buried in the shoulds

i should have been protected by my

father

i should have been rewarded for my

vulnerability i should have been loved

i lived in the past instead of the

present

i resided in the land of should instead

of what is

the path to transforming our suffering

into purpose

begins with the willingness to uncover

we must take an honest inventory of our

shoulds

by questioning where we feel deprived

imagine all of your compartmentalized

pain

where have you placed it are you

hoarding it in the garage

promising one day you’ll look at it

where is the madness in our life

uncovering our boxes of hidden suffering

is having the courage

to open that garage door the more honest

we are the more boxes of stuff will be

revealed well

those eight boxes over there those are

my relationships

these 13 boxes of pain i don’t want to

know what’s in these and what’s that i

can’t even see those 97

dusty boxes piled up in the back oh

that’s my childhood

our haunted ghosts of shoulds reveal our

subconscious agreements

we indulge in patterns that sabotage our

well-being

these patterns and commitments will

surface as long as we look at ourselves

honestly

and not as the narrative we previously

created in our minds

what will follow our questions and

opportunities for our next choice

does this story serve me

hey if it does shut that door go back

upstairs and enjoy your life

but if it doesn’t and we’re honest with

ourselves we will see that our lives

will not improve with the mess that we

are carrying

the next step becomes clear discover

what is in those boxes

socrates said the unexamined life is not

worth living

the more we examine our story the better

we can

define dissect and discover what serves

us

this deep examination is called a

fearless

inventory not what i would consider be a

fun exercise

but necessary for us to begin

transforming the madness in our life

in this round of inventory we discover

our meaning

meaning is the context in our life that

informs our choices

meaning has the ability to change the

relationship with our suffering

because it can provide the opportunity

for clarity

and lessons we need meaning can clarify

purpose when i began the discovery

process

i realized i had deep-seated anger

i wrote down every great complaint

and disillusion from as far back as i

can remember

to my surprise i resented nearly every

person i had ever

met in my life basically i hated

everybody

the only person that wasn’t on that list

was my therapist and

only because i had known him long enough

the more i unpacked the more patterns

were revealed

in each of my resentments i found the

same fears

a fear of what people think of me a fear

of being alone

a fear of not being accepted fear of not

being left

this process can be overwhelming

but it allows us to discover a new

outlook that is worthy of commitment

we can look at our fears and discover

root causes

we can define boundaries and set them

if we do not act this inventory will

most

certainly duplicate in our future when

we begin to sift through

and organize our boxes we can look

around and see

we’ve created space there is order

and there is room to recover

when i made the choice to dig deep

and expose my dark closet full of

secrets i wasn’t sure that i would

recover

recovery requires a rewiring of our

belief system

because our previous archaic belief

is one that enabled our suffering

this new mental framework needs to be

disconnected from

limited powerless sources

and plugged into a consistent unlimited

and boundless energy a power greater

than ourselves

what in your life can provide hope

faith and light it can be an idea

a principal family the universe

a supreme being etc unfortunately the

only thing it can’t be

is you we identify that power greater

that we can trust

we articulate why we could trust it

then the toughest part we have to

surrender to it

my surrender and hope rest in my greater

power

that loves me even if the rest of the

world didn’t

it gave me purpose to move forward

if you can find the meaning in the

suffering you will like khalil gabron

wrote

emerge as the strongest soul

a massive character

recovery allows us the time to emerge as

strong characters

finding peace is no longer this distant

phenomenon that rings hollow

for me part of this process has been

this

greater power that walks with me

is for me and never against me

it revealed my purpose through my

suffering

because it held meaning we all have

natural abilities

i am gifted at communicating effectively

i am persistent and take initiative

during recovery i realized those powers

were used as shortcuts

to get what i thought i wanted

manipulated my powers for short-term

empty pleasures today

i do my best to change the relationship

i have with my abilities for my

betterment

and the betterment of those around me

this gives my life

meaning and purpose

defining meaning creates the opportunity

to choose

and that also applies to our suffering

my addiction presented itself as an

opportunity

to fall deeper down the hole and blame

everyone else

or to confront my suffering hidden in

the boxes of all my shoulds

it gave me hope to find my purpose

when we discover meaning we take back

our power

we choose to no longer be victims of our

madness but victorious

over our madness we change the

relationship with suffering

so our defects aren’t liabilities

but assets we

all want to live a meaningful life

and we are constantly appraising where

our life fits in society

uncover discover recover

is the collective act of mapping out the

grooves

in our individual puzzle piece

meaning is fitting your peace into the

puzzle of humanity

picture your suffering open up that

garage door

and look at all the things you packed

away

keep what is worth keeping and trash the

rest

you might not be able to root it all out

in one hall but

little by little engaging with life

understand more boxes will come

especially if you’re an amazon prime

member

our story is our unique power

our story has meaning there will be

treasures in those boxes for us

and gifts in those boxes for others

every time i tell my story i

release some of the stigma and shame

when i turn on the light in the dark

room i’ve acknowledged my guilt

boxes in the garage i’ve taken inventory

and exposed some deep heartache

i’ve discovered forgiveness and

recovered my freedom

and so the journey continues

what does your madness look like

find it examine it release it

therein lies your therein

lies your power

[掌声

] 苦难中出现了

最坚强的

灵魂 最庞大的人物

在这句话中被烙上伤痕 诗人哈利勒·加布兰

描述了那些承认自己受苦的人的特征,

但是如果我们习惯于忽略

我们的痛苦

否认我们的痛苦我的名字是 皮尔斯

我是一个正在康复的瘾君子,他被

否认

和隐藏在他的痛苦中超过 15

我忽略了无数警告标志烧毁了

许多桥梁

并发誓说这是

我们最后一次听到

精神错乱的定义正在做的 一遍又一遍地做同样的事情

并期待不同的

结果

但是如果你一遍又一遍地做同样的事情

并且不期望不同的结果

那是疯狂的

它正在做我们内心深处知道的事情对我们

没有帮助

但我们这样做了 无论如何,

我们在日常生活中都生活在疯狂之中,无论我们

是否意识到,

疯狂就像

浏览社交媒体一样无害,将自己

与他人

进行比较 环为什么我们在

疯狂的时候很难

自己 和独特的我在这里分享

我们的力量之路以及我们如何澄清我们的

目标

是通过在我们的疯狂中找到意义

这是我的故事我是一个非常

情绪化的人

我从小就是这样

男孩,

但是我并没有因为敏感而受到奖励,

恰恰相反,我因为敏感而受到

惩罚 没有表现出任何情绪

直接反击我的

核心我的童年记忆中的大部分都涉及

我父亲和他的秘密以及

在黑暗中完成的事情

我习惯于不

谈论 我的沉默得到了回报,

就像我之前的祖先一样,我

在很小的时候就

明白压制

是生存之路,所以当我的自然情感自我

被父亲自杀等地震事件所震撼时,

我没有

谈论它

,没有 哭泣或尖叫,因为我

不会

屈服于父亲讨厌的弱点,

而是将我的思想

和感受留在一个黑暗的房间里,

当我觉得自己处于情绪

崩溃点时,我会走进那个房间

,做所有的事情 一个人在黑暗中所做的事情

我像我父亲一样隐藏着秘密

逃避疯狂的唯一方法就是

沉迷其中

我用我的愚蠢行为来抵消我

痛苦的情绪

我在 2019 年底张开双臂欢迎疯狂

我实现了我的一个

最大的目标

我做了我的第一次 tedx 演讲 这是一个

自豪的时刻

这个伟大的成就是在一个月前的一个

极度绝望的时候出现的

手指被

隔在一个黑暗的房间里

它已经亮了 家人和朋友

开始

意识到我的恶习并进行

干预

刺穿你有问题,你需要

寻求帮助

这些话把我切开 我

第一次感到尴尬和羞辱

面对

我是一个瘾君子的事实,我需要

承认我的

生活是我承诺过的

,坦白让我

扫清了一条道路,改变了我

对痛苦的认同,

我的痛苦必须暴露出来,这

是无法控制的。 生活的一部分,但

它是什么以及它是如何体验的 是

独特的

和个人的 它可以是外部的或

内部的

它可以是情感的 精神的或身体的,

无论形式如何 疯狂是

它带来的深深的啃咬和迷失所识别

它是什么时候的空虚

不应该对齐的应该

是笼罩在我们脑海中的普遍浪漫化的

目的地

应该是墙上的镜子,

提醒我们 我们认为的所有

缺点

我应该结婚 我应该保持身材

我应该升职 我应该富有

我们的社交媒体经常加深

我们的朋友炫耀他们的订婚

照片而你与

邮递员的一桶鸡匹配

我们使用食物饮料色情

或 还有什么可以逃避

检查那种感觉

我应该排好队并做好准备 我的

童年应该是这样

我的女朋友应该这样做 我

妈妈应该这样说

我总是对周围的世界感到愤怒,

没有

达到我对什么的期望

应该这样做

我偏离了责任感,

在我的情况下进一步沉迷于上瘾 所有的责备和

不足都被埋葬在

我应该受到父亲的保护

我应该因为我的脆弱而得到回报

我应该被爱

我生活在其中 过去而不是

现在

我居住在应该的土地上而不是

把我们的痛苦转化为的道路是什么

目的

始于发现的意愿

我们必须诚实地盘点我们应该做的事情

,询问我们感到被剥夺的

地方 是我们生活中的疯狂

揭开我们隐藏的痛苦的盒子 是

有勇气打开车库门 我们越诚实

我们就会有更多的东西被

揭露出来

那八个盒子 那是

我的关系

这 13 个痛苦的盒子 不想

知道里面有什么 什么是什么 我

什至看不到那些

堆在后面的 97 个尘土飞扬的盒子 哦

那是我的童年

我们的鬼魂应该揭示我们的

潜意识协议

我们沉迷于破坏我们

幸福的模式

只要我们诚实地看待自己,

而不是像我们之前

在脑海中创造的叙述那样,这些模式和承诺

就会浮出水面,接下来我们的问题将会发生什么 和

我们下一个选择的机会

这个故事对我有用吗

嘿,如果它关上了那扇门,回到

楼上享受你的生活,

但如果没有,我们对自己诚实,

我们会看到我们的生活

不会因为一团糟而改善 我们

正在进行下一步变得清晰 发现

那些盒子里有什么

苏格拉底说未经审视的生活不

值得

过 我们越审视我们的故事就越能更好地

定义剖析并发现对我们有用的东西

这种深入的审视被称为

无所畏惧的

盘点 我认为这是一个

有趣的练习,

但对于我们开始

转变我们生活中的疯狂是必要的

在这一轮清单中我们发现

我们的意义

意义是我们生活中的背景,它

告诉我们选择

意义有能力改变

与我们的关系 痛苦,

因为它可以提供清晰的机会

和我们需要的教训 意义可以明确

目的 当我开始发现

过程时,

我意识到我有深度 吃掉了愤怒

我从记事起就写下了每一个伟大的抱怨

和幻想破灭

令我惊讶的是,我几乎

憎恨我一生中遇到的每个人,基本上我讨厌

每个人

只是因为我认识他的时间足够长,

我打开包装越多

,我的每一次怨恨中揭示的模式就越多,我发现

同样的

恐惧害怕人们对我的看法害怕

孤独害怕不被接受害怕不被接受

离开

这个过程可能会让人不知所措,

但它可以让我们发现

值得承诺的新前景 我们的未来 当

我们开始筛选

和整理我们的盒子时,我们可以环顾

四周,看到

我们已经创造了空间,有秩序

,有恢复的空间,

当我选择深入挖掘

和展示时 我的黑暗壁橱里装满了

秘密 我不确定我是否会

康复 需要重新调整我们的

信念系统,

因为我们以前的古老

信念使我们遭受痛苦,

这个新的心理框架需要

有限的无能为力的来源断开连接

并插入 始终如一的无限

和无限的能量比我们自己更强大的力量

在你的生活中可以提供希望

信仰和光明它可以是一个想法

一个主要家庭宇宙

一个至高无上的存在等等不幸的

是它唯一不能

是你我们识别出这种力量 更大

的我们可以信任

我们阐明为什么我们可以信任它

然后我们必须向它投降的最艰难的部分

我的投降和希望取决于我爱我的更大

力量

即使世界其他地方

没有

它给了我行动的目标 向前,

如果你能在苦难中找到意义,

你会喜欢哈利勒·加布伦(khalil gabron)

所写的

作为最强大的灵魂

出现 大规模的性格

恢复让我们有时间出现

寻找和平的坚强人物不再是这个对我

来说空洞的遥远现象

这个过程的一部分是这个

与我同行的更强大的力量

是为了我而不是反对我

它通过我的痛苦揭示了我的目的,

因为它具有我们所有人都拥有的意义

我天生具有有效沟通的天赋 我

在恢复过程中坚持不懈并采取主动 我意识到这些力量

被用作

获得我认为我想要的东西的

捷径 今天

我尽我所能改变关系

我 用我的能力来

改善我和我周围的人

这给了我的生活

意义和目的

定义意义创造了选择的机会

,这也适用于我们的痛苦

我的成瘾呈现为一个

机会

更深地陷入困境和责备

其他人

或面对隐藏在

我所有应该的盒子里的我的痛苦

它给了我希望找到我的 目的

当我们发现意义 我们收回

我们的力量

我们选择不再成为我们

疯狂的受害者,而是

战胜我们的疯狂 我们改变

与痛苦的关系,

所以我们的缺陷不是负债

而是资产 我们

都希望过上有意义的生活

,我们 不断评估

我们的生活在社会中的位置

发现发现恢复

是在我们个人拼图中绘制凹槽的集体行为

意义是将您的和平融入人类的

拼图您的痛苦打开

车库门

并查看所有事物 你收拾好

把值得保留的东西扔掉,把剩下的扔掉

你可能无法在一个大厅里把它全部根除,

一点一点地融入生活,

明白更多的盒子会来,

特别是如果你是亚马逊的主要

会员,

我们的故事就是我们的 独特的力量

我们的故事具有意义 每次我讲述我的故事时,这些盒子里都会有

宝藏给我们

,那些盒子里也会有礼物给别人

当我在黑暗的房间里打开灯时的一些耻辱和羞耻

我已经承认了我

在车库里的罪恶感 我已经清点

并暴露了一些深深的心痛

我已经找到了宽恕并

恢复了我的自由

等等 继续

你的疯狂是什么样子

发现它 检查它 释放它 在

其中 在于你的 在其中

在于你的力量