Laughter is NOT the best medicine says comedian

[Music]

[Applause]

it’s 2 a.m

i’m in the yard with my mom

and the nurse comes in and tells my mom

that my brain is bleeding

now i don’t know if i’m gonna die in

five days

or five minutes

but i did not clear my browser history

if you laughed at that joke then you get

my dark sense of humor

i’m a stand-up comedian

and that’s just one of the jokes i tell

on stages all over the world and now on

a giant red dot

about that one time that i almost died

oh that

i’ll explain that later

or maybe i won’t i haven’t really

decided yet

my dad likes to play this game with me

at least i think it’s a game i’m not

really sure

he likes to watch a lot of documentaries

about comedians and he’ll pull me into

the dining room living room and he’ll

say

hey mimi

look at this comedian

they’re dead

now oh this one

overdose

this one

also overdose

and it goes on and on and on

maybe he’s on to something here

turns out in 2015 a group of researchers

out of the uk did a study

and it’s called

does comedy kill

not a joke it’s a real study the people

did

and they found that elite comedians

comedians who are really good at their

craft they actually have a higher chance

of dying younger than those who are not

as good at comedy due to mental health

issues and

trauma and things that probably make

them pretty good at comedy

it’s true comedians are pretty messed up

i won’t lie about that you won’t find a

single member of the snl cast

past or present rip

who doesn’t have some kind of trauma

going on

and comedians use their humor to deflect

that trauma

because if they can get you to laugh at

it it makes them feel just a little bit

better about what they’re going through

i do this too

yeah i’m guilty

when i got out of brain surgery i

woke up and found that i had a catheter

now that’s pretty common medical

practice but to a 22 year old that’s

pretty creepy

i was very scared but what did i do

oh i told my friends it was my secret

potty device

yeah yeah not a single person was

allowed to come in that room until i

told them about it

i was like hey

watch out for that bucket

i’m peeing in it

i don’t know if there’s a bucket i

really don’t have no clue

um

oh there was the time when

oh i lost 20 pounds of muscle mass

pretty much overnight got really skinny

what did i tell my friends i was on the

brain diet yeah ooh who is she

maybe it’s maybelline maybe it’s a

cavernous angioma i don’t know

and we can’t forget the fact that over

the course of a month i lost

functionality in half my body

and my friends had to

walk me around the block to keep me from

atrophying

and when i say walk i do me drag my

carcass down the street

and i figured you know it’s a great

opportunity to get them to role play

with me and replay that scene out of

forrest gump

from his running days right

i’m tired now i want to go home

and then i make them all go oh no we’re

in the middle of a desert how do we get

home

yeah we are at the mailbox

yeah

so that is what i chose to do

and some of my friends actually didn’t

know i was sick in the first place now

somebody gave this girl an oscar okay

i fooled them all

see while i was out there having fun

making those jokes i skipped about 95

percent of my trauma

just by getting some uncomfortable

sounds out of friends family and those

interns changing out my catheter

yeah

it’s pretty crazy

oh it was so crazy you guys i can’t even

tell you how crazy it is

see

the truth is

laughter is not the best medicine

yeah

it’s not

it’s actually a gateway drug

and like any other drug it is

crazy addictive

yeah see this whole talk this whole time

anytime you’ve been making any kind of

laughter i’m like yes

[Music]

it feels so good

i feel like i’m like just doing crazy

stuff out here

okay

it’s very addictive

yeah

and it’s interesting that my friends and

family didn’t know that i was

as sick as i was actually

actually as i was

because if i was up here on stage and i

was

snoring heroin or shooting cocaine

i don’t know if that’s how you do those

drugs okay i’m gonna be honest

if i was doing that first of all you’d

be like why are you doing that on a

stage that’s weird

but also you’d be worried about me

wouldn’t you at least one in the

audience would call up my mom who’s in

the first row and tell her that i’ve

gone off the rails

okay

now i

did not

always know that laughter was not the

best medicine

i actually found out pretty recently

so i’m a touring comedian now oh hold

your applause oh no i couldn’t possibly

okay

and i was i was headlining a show

that i went on a date

after the show and i was telling my date

about that joke right the one i told at

the very top of this talk the oh no i

hope people don’t find the weird stuff

i’ve been googling

joke

and i started ugly crying

no

that’s not right

ugly weeping yes

you know when it’s so ugly and your

chins are like a bit you’re like i

almost died i’m so scared

[Laughter]

yes that’s what i was doing and it hit

me then finally then

i’m not over this

not even a little bit

see that trauma i skipped while i was

busy becoming a comedian

it’s still here

it never really went away

yeah

crazy right now i got all kinds of

therapy

when i was in rehab not that kind of

rehab

i don’t do drugs

okay

i got all kinds of rehab

i got therapy physical therapy okay i

got occupational speech

the kind of therapy where they make you

do third grade math problems and ask you

why a train left the station at 10 am

why are we doing this

who even rides a train anymore

i would rather get hit by a train

than solve this math problem

i don’t know i got all kinds of therapy

just not for right here

my favorite story as a child was called

the monster at the end of this book

yeah you know yeah it’s a good one and

uh

in it there’s this cute little blue guy

named grover

and he decides that he does not want to

meet this monster

he’s like oh no

i

i don’t want to read this book no no no

i don’t need to meet a monster why don’t

we just read harry potter okay no no

you don’t need to turn the page she’s

fine i don’t even know and you’re kind

of a jerk and you you don’t care about

monsters so you just keep turning the

page and turning the page and turning

the page he’s like no please stop

you’re gaslighting me

so

and you finally get

to the end of the book

and it’s not a monster at all

it’s just grover

cute little blue grover

he’s adorable he couldn’t hurt a fly

and it took me forever to realize this

but i think i’m actually grover

yeah i think i’ve been

terrified

of facing myself

of sitting with those really

uncomfortable

vulnerable icky feelings that are just

below the surface of those very dark

jokes i tell

i mean

talk about self-sabotage

now

i’m not suggesting

that we stop comedy

my jokes are funny even if you don’t

laugh at them okay

but i do think there’s some

opportunities here

and maybe some alternatives

if you’re going through trauma

a brain injury

divorce

you lost your house

maybe you got hit by that train that

left the station at 10 am

it is okay

to not be okay for a while

maybe a long while

it’s okay to ask for help it’s okay to

go to therapy

and it’s necessary to seek out community

you know maybe there are other grovers

out there

who are terrified

of turning that page

and maybe we can all hold each other’s

hands

and we can face ourselves

you guys want to see me put it on

[Applause]

it’s going to look weird i’m just

warning you

you guys want to clap while i’m doing it

[Applause]

now i’m not going to stop telling jokes

okay

but i am going to

keep going to therapy

yeah and i am going to start taking

myself just a little bit more seriously

as the kids say on tick tock thank you

for attending my ted talk

[Applause]

oh

you

[音乐]

[掌声]

现在是凌晨 2 点

,我和妈妈在院子里

,护士进来告诉

妈妈我的大脑正在流血,

我不知道我会在

五天

还是五分钟后死去

但是我没有清除我的浏览器历史

如果你嘲笑那个笑话然后你就会得到

我的黑色幽默

我是一个单口相声演员

这只是我

在世界各地的舞台上讲的笑话之一现在在

一个巨人

关于那次我差点死掉的红点

哦,

我稍后会解释,

或者我不会我还没有真正

决定

我爸爸喜欢和我一起玩这个游戏

至少我认为这是一个游戏

不太确定

他是否喜欢看很多

关于喜剧演员的纪录片,他会把我拉

进餐厅客厅,他会

说,

嘿咪咪,

看看这个喜剧演员,

他们现在死

了,哦,这个

过量了,

这个

也过量

了 它一直在继续,

也许他正在做一些事情,

结果在 2015 年,一群来自英国的研究人员

做了一项研究

, 它被

称为喜剧杀人

不是开玩笑吗这是人们所做的真实研究

他们发现精英

喜剧演员真的很擅长他们的

手艺他们实际上

比那些

由于心理原因不擅长喜剧的人更容易死得更早 健康

问题和

创伤以及可能使

他们非常擅长喜剧的

事情是真的

喜剧演员很混乱 某种创伤

正在发生

,喜剧演员用他们的幽默来转移

这种创伤,

因为如果他们能让你发笑,

这会让他们

对他们正在经历的事情感觉好一点

我也这样做

是的,我很

内疚 我完成了脑部手术 我

醒来发现我现在有一根导管

,这是很常见的医疗

做法,但对于一个 22 岁的人来说,这

非常令人毛骨悚然,

我非常害怕,但我做了什么

哦,我告诉我的朋友这是我的秘密

便盆 设备

是的,是的

,在我

告诉他们之前,没有一个人

被允许

进入那个房间

线索,

哦,有一段时间,

哦,我几乎在一夜之间失去了 20 磅的肌肉质量

变得非常瘦

,我告诉我的朋友我在

节食是的,哦,她是谁,

也许是美宝莲,也许是

海绵状血管瘤,我不知道

不知道,我们不能忘记这样一个事实,

在一个月的时间里,

我的一半身体失去了功能

,我的朋友们不得不带着

我绕着街区走,以防止我

萎缩

,当我说走路时,我拖着我的

尸体 在街上

,我想你知道这是一个很好的

机会让他们和我一起角色扮演

,从

阿甘

正跑的日子里重播那个场景,对

我累了,现在我想回家

,然后我让他们都去 哦,不,我们

在沙漠中,我们如何

回家

是的,我们在 邮箱

是的,

所以这就是我选择做的事情

,我的一些朋友实际上一开始并不

知道我生病了,现在

有人给了这个女孩一个奥斯卡奖,好吧,

当我在外面

玩这些时,我愚弄了他们所有人 笑话 我跳过了大约 95

% 的创伤,

只是从朋友家人那里听到一些不舒服的

声音,那些

实习生正在更换我的导管

事实是

笑不是最好的

药是的

它不是

它实际上是一种网关药物

和任何其他药物一样它是

疯狂的上瘾

是的,

无论何时只要你一直在制造任何形式的

笑声,我都会看到这整个谈话我喜欢是的

[音乐 ]

感觉太好了,

我觉得我就像在这里做疯狂的

事情一样,

这很容易上瘾,

的,有趣的是,我的朋友和

家人不知道我病

得像我实际上一样,

因为如果 我支持她 e 在舞台上,我

吸食海洛因或吸食可卡因

我不知道你是不是这样

吸毒 好吧 我会说实话

如果我首先这样做 你

会想你为什么要这样做

舞台很奇怪,

但你也会担心我

,你会不会至少有一个

观众会打电话给我

坐在第一排的妈妈,告诉她我

已经出轨了,

好吧,

现在我

并不

总是知道 笑声并不是我最近才发现的

最好的药,

所以我现在是一名巡回喜剧演员哦,等

你的掌声哦,不,我不可能

还好

,我当时正在主持一个节目

,我

在节目结束后约会了 我正在告诉我的约会对象

那个笑话,就在我在

这次谈话的最开头说的那个哦,不,我

希望人们不要发现

我一直在谷歌上搜索

笑话的奇怪东西

,我开始丑陋地哭泣,

,那不对,

丑陋 哭泣是的,

你知道什么时候它是如此丑陋,你的

下巴有点像你就像我

差点死了,我是 o 害怕

[笑声]

是的,这就是我正在做的事,然后它终于击中了

我,然后

我还没有结束,

甚至一点都没有

看到我在

忙于成为喜剧演员

时跳过的创伤它仍然在这里

它从未真正消失

是的

现在很疯狂

我在康复中心时接受了各种治疗 不是那种

康复

我不吸毒

好吧

我接受了各种康复

我接受了治疗 物理治疗 好吧 我接受

了职业

演讲 那种治疗让你

做三年级的数学题,问你

为什么火车在上午 10 点离开车站

为什么我们要做

这个 连坐火车的人

我宁愿被火车撞到也

不愿解决这个数学问题

我不知道我有各种各样

我小时候最喜欢的故事

在这本书的结尾被称为

怪物 想

见见

他喜欢的这个怪物 哦,不,

我不想读这本书不,不,

我不需要遇到怪物为什么我们不

读哈利波特,好吧,不,

你不需要翻页她

很好,我不需要 甚至知道,你

是个混蛋,你不关心

怪物,所以你一直

翻页,翻页,翻页,

他就像不,请停止

你在给我加油,

所以你终于得到

了 书的结尾

,它根本不是怪物,

它只是格罗弗

可爱的小蓝格罗弗,

他很可爱,他不能伤害一只苍蝇

,我花了很长时间才意识到这一点,

但我认为我实际上是格罗弗,

是的,我想我已经

害怕面对

自己坐在那些非常

不舒服的、

脆弱的恶心的感觉中,这些感觉就

在那些非常黑暗的笑话的表面之下

你不要

嘲笑他们好吧,

但我确实认为这里有一些

机会

也许有一些选择

如果你正在经历

创伤 脑损伤

离婚

你失去了你的房子

也许你被

早上 10 点离开车站

的那辆火车撞了 寻求帮助 可以

去接受

治疗 有必要寻找社区

你知道也许还有其他 grovers

害怕翻开那

一页 也许我们都可以握住彼此的

手 我们可以面对

你们想看到的自己 我把它放在

[掌声]

它会看起来很奇怪我只是

警告

你们,当我这样做时你们想鼓掌

[掌声]

现在我不会停止讲笑话,

但我会

继续下去

是的,我要开始

认真对待自己了