5 tips for dealing with meeting overload The Way We Work a TED series

Transcriber: Leslie Gauthier
Reviewer:

Have you ever reached the end
of what feels like a grueling workday

only to realize you didn’t actually
accomplish anything?

That it was just meeting after meeting

after meeting after meeting
after meeting –

[The Way We Work]

(Music)

As a recovering corporate executive,

I know we all feel
like our time isn’t our own,

like other people
are controlling our calendars

and we’re simply reacting to their whims.

But calendar creep isn’t inevitable.

There’s so much in the world
we can’t control.

We can’t control our senior leaders,

we can’t control our customer demands,

and we certainly can’t control
a global pandemic.

But we can actually control our time,

we’ve just forgotten how to do it.

I’ve come up with five,
easy-to-implement steps

that can take your calendar
from working against you

to working for you.

And they really work.

We worked with a big global company

and asked some of their leaders
to put these tips into practice

while others didn’t.

And guess what?

The leaders who used these steps
saw significant hours open up

on their calendars

for, you know, actual work.

Tip number one:

Ask yourself, “Do you really
need the meeting?”

We’re under the illusion that we need
a meeting for everything.

We think “I need to make sure
so-and-so is OK with this

so I’ll book time.”

Or “I’ve got a quick question
on process, I’ll grab a meeting.”

The reality is for almost half
of the meetings we schedule,

we could simply pick up the phone
or shoot a text for a quick answer.

A trick to stop this:

when you’re thinking of calling a meeting,

write the invitation first.

And if you can’t start with a subject line
with an action verb,

you shouldn’t have the meeting.

“Decide, finalize, create next steps.”

Those are reasons to call a meeting.

“Review,” on the other hand,
isn’t an action verb.

If you’re calling a meeting
to review something,

send it out ahead of time

and schedule a 15-minute
meeting for questions.

That should get Joe
to finally read the deck.

Related to that action verb,

if you’re going to call a meeting

you should be able to create
a clear purpose statement.

“In this meeting we’re going to decide
boom, boom, boom.

Come prepared.”

You don’t need a whole agenda;

nobody’s going to read it anyway.

But that purpose statement
is enough so that when you start,

everybody is sitting up, paying attention
and focused on the goal.

Tip number two:

invite the least number
of people possible.

Let’s be honest,

most of us invite people
to meetings defensively.

We know that Raco’s the one we need

but if Dion doesn’t feel
like he’s involved,

he’s going to be cranky,

so you invite him
and then Shannon and then Jane.

And now we’re wasting
all of these people’s time

instead of just going
directly to the decision maker.

It’s time to let go
of those grade-school fears

and just invite the people
who are necessary for the objective.

Everyone else can be informed later.

Let’s also agree it’s OK
if we’re not invited to everything.

Research has found that the optimal size
of a decision-making meeting

is around five to eight people.

Any time you’re inviting more,

you’re making it less likely
you’ll achieve your goal.

Tip number three:

make your meetings shorter.

If you want your time back,

ditch the hour-long meeting.

I schedule 30- and 45-minute meetings.

That’s it, period.

Full stop.

That gives people time to digest,

figure out next steps,

then take a breath

and maybe, I don’t know,
go to the bathroom.

It stops that horrible
snowball of lateness

that rolls downhill
over the course of a day.

Tip number four:

say no to other’s people’s meetings.

We’re in the habit of saying yes
to every meeting we’re invited to.

Often we show up out of fear
of missing out, or worse yet, ego.

Neither of those is a reason
to spend your precious time in a meeting.

A better way to decide:

Ask yourself, “Is my opinion absolutely
vital to the purpose of this meeting?”

Even better, “Does this meeting
move my goals,

my team’s goals
or my customers’ goals forward?”

If not, just say no.

Now I know what you’re thinking:

it’s hard to say no to a meeting.

But it really isn’t.

Simply tell the organizer the truth.

You know that they’ve got this,

and if they need you,

simply give you a ring.

You can also use the opportunity
to delegate the meeting

to a high performer
or subject matter expert

who may be a better choice anyway.

You can even simply let them know
you have other priorities that week

and ask if your attendance is necessary.

All you need to do is communicate
with honesty and clarity.

Tip number five:

be ruthless with your time.

As any flight attendant will tell you,

you have to put
your own oxygen mask on first.

It’s the only way
you can be at your best for others,

so give yourself time
to do the things you need to

in order to feel like a human being.

That includes scheduling
blocks of uninterrupted time

to focus on your own work.

If you have a project
that going to take you 10 hours

of really focused time and effort,

schedule that time in your calendar.

Try putting in “no-fly zones”
two hours a day,

a few days a week,

at whatever time
you’re at your most productive.

You don’t have to make
these changes in a vacuum,

like it’s some kind of secret.

You can tell people
that you’re trying something new

and taking control of your calendar.

And you do not have to do
everything at once.

Simply pick one idea and try it.

People will not only understand it,

but they’ll appreciate it.

So the only question left is:

Do you have the courage
to own your own calendar?

I think you do.

抄写员:Leslie Gauthier
审稿人:

你有没有经历过
感觉就像是一个艰苦的工作日结束

时才意识到你实际上并没有
完成任何事情?

这只是一次又一次的

会议,一次又一次的
会议——

[我们的工作方式]

(音乐)

作为一个正在康复的公司高管,

我知道我们都
觉得我们的时间不属于我们自己,

就像其他人
在控制我们 日历

,我们只是对他们的突发奇想做出反应。

但日历蠕变并非不可避免。

世界上有太多东西是
我们无法控制的。

我们无法控制我们的高层领导,

我们无法控制我们的客户需求

,我们当然也无法
控制全球流行病。

但我们实际上可以控制我们的时间,

我们只是忘记了如何去做。

我提出了五个
易于实施的步骤

,可以让你的日历
从不利于你

变成为你工作。

他们真的很管用。

我们与一家大型跨国公司合作,

并要求他们的一些
领导人将这些技巧付诸实践,

而其他人则没有。

你猜怎么着?

使用这些步骤的领导者

在他们的日历

上看到大量时间用于实际工作。

技巧一:

问问自己,“你真的
需要开会吗?”

我们错觉,我们需要
为所有事情开会。

我们认为“我需要确保
某某可以接受这个,

所以我会预定时间。”

或者“我有一个关于流程的快速问题
,我要开会。”

现实情况是,对于
我们安排的几乎一半的会议,

我们只需拿起电话
或发送短信即可快速回复。

阻止这种情况的技巧:

当您考虑召开会议时,

请先写下邀请。

如果你不能从带有动作动词的主题行开始

你就不应该开会。

“决定、完成、创建下一步。”

这些都是召开会议的理由。

另一方面,“评论”
不是动作动词。

如果您要召开
会议审查某些内容,

请提前发送

并安排 15 分钟的
会议来提问。

这应该让
乔最终阅读甲板。

与那个动作动词相关,

如果你要召开会议,

你应该能够创建
一个明确的目的陈述。

“在这次会议上,我们将决定
繁荣、繁荣、繁荣。

准备好来吧。”

你不需要一个完整的议程;

反正没人会读。

但是这个目的声明
就足够了,所以当你开始时,

每个人都坐起来,集中注意力
并专注于目标。

提示二:

邀请
尽可能少的人。

老实说,我们中的

大多数人都会以防御性的方式邀请人们
参加会议。

我们知道 Raco 是我们需要的人,

但如果 Dion 不
觉得他参与其中,

他会变得暴躁,

所以你邀请他
,然后是 Shannon,然后是 Jane。

现在我们浪费了
所有这些人的时间,

而不是
直接去找决策者。

是时候
放下那些小学时的恐惧了

,只邀请
那些对目标来说是必要的人。

以后可以通知其他人。

让我们也同意,
如果我们不被邀请参加所有事情也没关系。

研究发现,
决策会议

的最佳规模约为 5 到 8 人。

每当您邀请更多人时,

您实现目标的可能性就会降低。

提示三

:缩短会议时间。

如果您想恢复时间,请

放弃长达一小时的会议。

我安排了 30 分钟和 45 分钟的会议。

就是这样,句号。

句号。

这让人们有时间消化,

弄清楚下一步,

然后深呼吸

,也许,我不知道,
去洗手间。

它阻止了在一天中滚下山的可怕
的迟到雪球

技巧四:

对别人的会议说不。

我们习惯于对
我们被邀请参加的每次会议说“是”。

我们经常出现是因为
害怕错过,或者更糟糕的是,自我。

这些都不是
在会议上花费宝贵时间的理由。

更好的决定方式:

问问自己,“我的意见
对这次会议的目的绝对重要吗?”

更好的是,“这次会议是否
推动了我的目标、

我的团队的目标
或我的客户的目标?”

如果没有,就说不。

现在我知道你在想什么:

很难对会议说不。

但事实并非如此。

简单地告诉组织者真相。

你知道他们有这个

,如果他们需要你,

只需给你一个戒指。

您还可以利用这个机会
将会议委派

给表现出色的人
或主题专家

,他们可能是更好的选择。

你甚至可以简单地让他们知道
你那周有其他优先事项,

并询问你是否需要出席。

您需要做的就是
以诚实和清晰的方式进行沟通。

提示五:

对你的时间无情。

正如任何空乘人员都会告诉您的那样,

您必须
先戴上自己的氧气面罩。

这是你为他人做到最好的唯一方式,

所以给自己时间
做你需要做

的事情,让自己感觉像一个人。

这包括安排
不间断的时间块

来专注于自己的工作。

如果您有一个
项目需要花费您 10 个

小时真正专注的时间和精力,请

在您的日历中安排该时间。

尝试
每天两小时,

每周几天,

在您最有效率的任何时间设置“禁飞区”。

您不必
在真空中进行这些更改,

就像这是某种秘密一样。

您可以告诉
人们您正在尝试新事物

并控制您的日历。

而且您不必一次做
所有事情。

只需选择一个想法并尝试一下。

人们不仅会理解它,

而且会欣赏它。

所以剩下的唯一问题是:


有勇气拥有自己的日历吗?

我想你会的。