How to Cope with Meeting Madness

[Music]

when you think about your past

work week and all the meetings that you

had

what was the thing that you found most

frustrating

as a meetings trainer and coach clients

call me

because they want to get engagement and

focus

in their meetings it’s always the same

people who do all the talking they tell

me

and they’re the ones that take us off

track and make us run over time

and it’s always the same people who stay

quiet

and we’re worried we’re not getting the

engagement we need for really good team

commitments

so what can you do to solve these

problems

well i’d like to give you a strategy to

cope

but like all coping strategies they

won’t remove the problem

completely meetings are a fact of life

and in meetings we have people

and the moment you have people i like to

say

you actually got two meetings you’ve got

the meeting

that you’re in and you’ve got the second

meeting that’s going on inside your head

and that’s the reason we sometimes don’t

step in

and save our meetings when they’re going

off track and we’re going to talk about

that

in the second half of the talk so first

of all

what are the coping strategies that you

can do

well cope stands for captain

outcome process and equity

let’s look at the captain every ship

needs a captain

to get it safely to its destination on

time

and meeting science tells us that the

meeting leader

makes or breaks the meeting

the wonderful thing is that meeting

skills is something that you can learn

and get better and better at every time

you lead a meeting

because there’s no right way to do it

and you can find your own

unique leadership style

o stands for outcome

if we don’t know where we’re going we’re

likely to get lost at sea

and it’s very important to articulate

the outcome

that you want so if you’re the meeting

organizer

write down the outcome you want in the

meeting invitation

so that your participants can see what

to expect

and what’s expected of them and they can

even make an informed choice as to

whether to catch this ship

or to stay behind this time and get on

with work that they think

would be more productive the p

stands for process like any destination

we need to know how we’re going to get

there

and that also takes planning

so when you’re thinking about your

meeting and you’re planning the process

you have to ask yourself some questions

for example

if the outcome you want is a decision

when you’re planning your process you’d

be asking yourself questions like

well how are we going to reach that

decision is it going to be a vote

is it going to be by consensus or is it

going to be the loudest voice

wins and it’s extremely important

that the captain shares that process at

the start

of the meeting meeting science tells us

that when we have a clear outcome and a

clear process of how we’re going to get

there

our stress levels go down and we can

release our higher cognitive functions

to really collaborate together think

creatively

and get the best outcomes for our

meetings

and the e stands for equity or equal

opportunity

to speak it’s no good having a few

people

who do all the talking while everybody

else stays silent

but how do you encourage that in your

meetings

well there are three steps listen

validate redirect

so imagine you’re in a meeting

everything’s going well

and all of a sudden a couple of

colleagues start having a side

conversation that’s when you can bring

in

your listen validate redirect and it

looks something like this

you listen and you wait for an opening

eventually your colleagues are going to

have to come up for air

and have a natural pause and that’s when

you step in

with your validate piece to do that

you ask a question to break the momentum

of their conversation

and the question can be as simple as can

i ask you a question

that stops them in their tracks and you

can step in with the validation piece

which is

that sounds really interesting

and now you step into the redirect piece

which is

can you help me understand how what

you’re saying relates to the topic we’re

on in our agenda right now

and you’re bringing them back to the

objective

of the meeting without alienating them

and everybody else sighs a big sigh of

relief

because now you’ve saved their meeting

now when i give these tools to

people they feel very comfortable using

them

with their peers with a little bit of

practice

but what about if the people that are

having the side conversation

are your superiors what would you do

then

and if you were the boss how would you

feel if your team member

actually interrupted you and brought you

back

on track well these

are the kinds of questions that cause

all of us to stop in our tracks because

we’re dealing

now with the meeting inside our head

and i like to use this quote from

football coach

mike dicker he said in life you get

what you tolerate and i’ve changed that

quote

to say in meetings we get

what we tolerate so why

are we tolerating these kinds of

meetings

well it’s because of the meeting in our

head we don’t

feel that we can interrupt our

colleagues

and especially not our superiors because

we’re worried

that we might look rude

but i think we’re actually worried that

we might be rejected

our biggest fear in life is to be

rejected

from our tribe or our group

and so we’ll do anything we can to stay

in the good books

so i like to get inspiration from elon

musk

ceo of tesla he wrote an email to his

staff

showing them how important it is for him

to have a great

meeting culture in his organization

and he said walk out of a meeting or

drop off a call

as soon as it’s obvious you aren’t

adding value

it’s not rude to leave

it’s rude to make someone stay and waste

their time

the reason i like that quote is that it

recalibrates

what we mean by being rude how would it

be

if it was okay not to accept a meeting

invitation

that didn’t have a clear objective

how would it be if it was okay to cancel

a meeting that was already set in time

because there wasn’t any need for it

as we recalibrate our future and we

think about

how we want to do our best work together

wouldn’t it be great if we could have

these kinds of conversations

inside our organizations so next time

you’re in a meeting whether you’re the

ceo of an organization

whether you’re the meeting leader or

just a meeting participant

think about how you can step in to save

your meeting

with the coping strategies that i’ve

shared with you today

[Music]

you

[音乐]

当你回想你过去的

工作周和所有的会议时,

作为会议培训师和教练的客户,你最沮丧的是

什么,

因为他们想要参与并

专注

于他们的会议,这总是

他们告诉我的所有谈话都是同一个人

,他们是那些让我们偏离

轨道并让我们随着时间推移

而奔跑的人,而且总是保持沉默的同一个人

,我们担心我们没有得到

我们需要的参与 对于非常好的团队

承诺,

那么您可以做些什么来很好地解决这些

问题 人

,当你有人的那一刻,我想说

你实际上有两次会议你有你

参加的会议

,你有第二

次会议在你的脑海中进行

,这就是我们有时没有的原因

步骤一 n

并在我们的会议偏离轨道时保存我们的会议

,我们将在谈话

的后半部分讨论这个问题,所以首先

可以

采取哪些应对策略来应对队长

结果过程和公平

让我们看看船长 每艘船都

需要船长

才能按时安全到达目的地

会议科学告诉我们,

会议负责

人决定会议

的成败 奇妙的是会议

技巧是您可以学习

并变得更好的东西 每次主持会议时都表现得更好,

因为没有正确的方法来做

,你可以找到自己

独特的领导风格

阐明您想要的结果非常重要,

因此,如果您是会议

组织者

,请在会议邀请中写下您想要的结果,

以便您的参与者可以看到

期望

什么以及对他们的期望,并且 他们甚至可以

做出明智的选择,

决定是赶上这艘船

还是留下来继续

他们认为

更有效率的工作 p

代表过程,就像

我们需要知道我们将如何去的任何目的地一样 到达

那里

,这也需要计划,

所以当您考虑

会议并计划流程时,

您必须问自己一些问题

,例如,

如果您想要的结果是一个决定,

当您计划您的流程时,您会

问问自己这样的问题

我们将如何

做出决定 是否会进行投票

是否会达成共识 还是

会以最响亮的声音

获胜

船长在会议上分享该过程非常重要

会议开始会议科学告诉我们

,当我们有一个明确的结果和一个

明确的过程,我们将如何达到目标

时,

我们的压力水平就会下降,我们可以

释放我们更高的认知功能

来真正合作 tog ether

创造性地思考

并为我们的会议获得最佳结果,

而 e 代表公平或平等的

发言

机会 是三个步骤 听

验证重定向

所以想象你正在开会

一切都很

顺利 突然之间,几个

同事开始进行边

您等待开口

最终您的同事将

不得不站起来呼吸

并自然停顿,这就是当

介入您的验证作品时,

您会提出一个问题来打破

他们谈话的势头,

并且这个问题可以 尽可能简单,

我可以问你一个

阻止他们前进的问题,你

可以介入验证片

这听起来真的很有趣 刺痛

,现在你进入重定向部分

你能帮助我理解

你所说的话与我们现在议程上的主题有什么关系

,你正在让他们回到

会议的目标而不疏远 他们

和其他人都松了一口气,

因为现在你已经保存了他们的会议,

当我将这些工具提供给

人们时,他们觉得

与他们的同龄人一起使用它们很舒服,只需一点

练习,

但是如果人们

正在 旁白

是你的上级,你会怎么做?

如果你是老板,

如果你的团队成员

真的打断了你,让你

回到

正轨,你会有

什么感觉?这些都是

导致我们所有人停下来的问题 跟踪,因为

我们现在正在

处理我们脑海中的会议

,我喜欢引用

足球教练

迈克迪克的这句话,他说在生活中你会得到

你所容忍的,我已经改变了这

句话

对我说 我们得到

了我们所能容忍的,所以

我们为什么能很好地容忍这种

会议,

这是因为我们头脑中的会议

我们不

觉得我们可以打断我们的

同事

,尤其是我们的上司,因为

我们

担心我们可能会显得粗鲁

但我认为我们实际上担心

我们可能会被拒绝

我们生活中最大的恐惧是被

我们的部落或团体拒绝

,所以我们会尽我们所能保持

在好书中,

所以我喜欢从

特斯拉的首席执行官埃隆马斯克给他的员工写了一封电子邮件,

向他们展示

在他的组织中拥有良好的会议文化对他来说是多么重要

,他说

一旦你很明显你就离开会议或者挂断电话 t

增加

价值 离开

并不粗鲁 让某人留下来浪费

他们的时间是粗鲁

的 我喜欢这句话的原因是它

重新调整

了我们粗鲁的意思

如果可以不接受不接受的会议

邀请会怎么样 不哈 有一个明确的

目标,如果可以取消

已经按时安排的会议,

因为在

我们重新调整我们的未来并且

我们考虑如何一起做最好的工作时没有任何必要,那会怎样?

如果我们可以

在我们的组织内部进行此类对话,那不是很好,所以下次

你参加会议时,无论你

是组织的首席执行官,

无论你是会议负责人还是

只是会议参与者,

想想你是如何做到的 可以使用我今天与您分享的应对策略介入以保存

您的会议

[音乐]